Kettlebell pentathlon variation: Clean, Clean & Press, Jerk, Half Snatch, Push-Press - 10 minutes

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  • Опубліковано 13 тра 2024
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КОМЕНТАРІ • 1

  • @AdamSikim
    @AdamSikim 4 години тому

    pull the kettlebell close on the trajectory up into the clean. the closer the bell, the less likely it is to slam into you.
    great work!