Real advice on how to self-improve (no BS)
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- Опубліковано 6 лип 2024
- Join the FREE 30 day self-improvement challenge here:
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This video is for you if you constantly catch yourself watching self-improvement videos…
Timestamps:
0:00 you’ve been distracted
3:10 answer this question
6:14 what is self improvement
7:34 create dissatisfaction
11:13 change by behavior
12:16 how to make progress
14:41 the myth of balanced life
17:30 the pre-focus friction
18:28 last step
21:36 walk your talk
So true! I even was talking with a friend about that!! This is why I'm so happy to be part of the community ☺️ Yesterday, during the live, I felt so great to be part of this challenge 😁 I really believe that with all the knowledge I acquired since last year with all self-improvement videos and so many strategies, now I can say I am ready. Go back and forward it's over! I need to keep saying to myself:" Sonia, you can do it!"😁💪🏾🙏🏾
YOU ARE READY
I saw this self improvement video for the beginning of June 7 o clock this morning and all my goals were things I’ve been doing for months I just never thought of calling it self imporvinf I feel so blessed to be able to have found your channel and this cute community in the comments thank you so much sending love and light to you all💕💕💕
Just joined the 30 days challenge and I am super excited to restart my journey and this time end it with a good feeling
My birthday is July 1st, and I'm 15 days sober, never going back. I'm excited for this challenge, and life to change! ❤🎉 I'm going to share as much of my journey as I can, I love UA-cam
I had to change my "why" so many times during this video thanks @Bianca St-Georges I believe I'm on a "Why" that actually sticks now.
I learn not to give shit , I’m careless nowadays, I alway care for people, looked out for them , worry too much about situations , now if someone speak all I do is listen nd walk away I don’t give advice, or show sympathy , cause I learn the more ur caring the more life is stressful, life is not hard is human around us that make hard for us if think too much it’s only hurt us why should worry about what so person said , what’s happening now it’s will all pass by . Don’t be a people pleasing, I learn from a co - work she quit give shit about other , she mine her business, whenever someone-worry so much she whatever nd walk away , u just have to be heartless sometimes that’s only way the will learn I wish I was like that back then cause I was alway support person , cared whatever other think of people nd how I will hurt their feelings but now I could careless.
I’m so appreciative to be here and to have the opportunity to do this with likeminded people. I absolutely resonated with this, I am all about the research. I’ve always know what I need and how I need to do it which I love and hate about myself bc it can stifle me at times. I don’t excite like she said you kinda get stunned and then I come back and watch and watch with actually doing. But we’re changing that we’re gonna be better!!
Facts!!! 100% - I am so thankful for you're transparency on this subject, it has me exposing myself to myself each time I see your content. It has also brought my awareness of this "binging" to the surface of yet another addiction in disguise. I'm working on it and I am now getting ready for the July Challenge, thank you for your passion and commitment to orchestrate this event! You are truly are a rockstar🙌🙌🙌!!!
For a video you just put together, it was amazing. They are getting more informative and empowering with each one.
The whole book and UA-cam video point is so true. I honestly only used UA-cam sporadically for instructional things or like Attacking Third, until I came upon your videos, like that is keeping it real.
You can read or listen to anything, but until you roll up your sleeves and attack it, it is just a guide. Actions speak louder than words.
I’m so happy to a part of your community. Your passion is so intense, and so contagious. I won’t say you’re my idol, but you are definitely someone that I aspire to align my goals with. Definitely a role model that I would love for my daughter. That is one reason I aspire to be like you. I want to be that role model for my little girl.
Same to you i have responsibility i trying medition. true path ..grate i follow❤❤🎉 mentaly strong.
Yes 🙌 you said it. Self discipline is the key, and it’s hard.
Nothing worth having is easy ⚡️🥷🏼❤️
thank you for being so encouraging, I apply the things you say in your videos
I needed to hear this! Thank you!!
This was so powerful. Thank you for being honest and giving so much inspiration ❤
Tremendous video, and tremendous performance on Sunday 🎉 On UA-cam, and on the field recently, excellent *assist* 🫡
You are so right!! I was thinking this today
So glad I found you, your videos help so much. I’ll continue to be here and share your videos because Ik how much it has helped me. (btw idk if it’s just my phone but it cuts off around 5:00 and comes back at 5:36)
Oh no! Thanks for telling me, I'm trying to fix it
I thought that was my phone that did that😂
Sorry but I binge watch you...sooo beautiful n insightful...😍
Its so hard to self discipline, but I am trying my best
finally someone said it ❤
I love your content so much, I am very proud of your growth so far!! Can you please do a video on Emotional intelligence!!!
That one for sure.
You can read my mindddd
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Personal branding. Value. Focus. Rinse. Wash. Repeat. Personal branding. Value. Focus. Rinse. Wash. Repeat. Got it!
Hi! Personal branding is my jam. I love it so much. Get ready for this channel as I will dive into it. You’re already getting it 💯
"...take control over how you change" ....
What feels like work about the LIVE?
I am always always dry to deseplin but I can't do it😢😢😢😢
Stop telling yourself you can't. Your mind is lying to you
kindly make your videos 1080p instead of 720p.
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Wantrepreneur. Just learned a new word. Thanks!