I feel your pain, I get anxiety when Im around of group of people at work. I hate the feeling. There moments I begin to slur or mumble or speak very low.
I have never wanted to end my life more. This video has helped me so so much in making me feel like there is hope and people to relate to Thank you so fucking much..
I have a similar problem with social anxiety, but recently I have come out of my shell, I asked a girl out and she said yes. You have been a big inspiration to me, thank you boogie.
I just watched the video on loneliness and social isolation (even though these were made 2 and 3 years ago)... and between that and this, I'm balling my eyes out.... I'm 700lbs and can't socialize even if i wanted to, as far as going out... and i don't have friends that come over to my house to see me... and this is exactly how i feel all the time... The only thing I have is my friends online playing MMOs and stuff, and my mom... I look happy on the outside, but very much the opposite on the inside... so thank you for posting this, because you bring these things to light to maybe help someone... idk if it's helped me, lol, but it's certainly made me think.... and if you're actually reading this, boogie, i would very much like to talk to you man to man... so send me a msg on here :)
yeah, I'm still around... I'm doing UA-cam and just got into Twitch... If Boogie can do it, I can too... :D Though I do need a much better computer, lol
I got food poisoning when I was 8 and it trigger extreme anxiety/social anxiety and extreme emetephobia (fear of vomiting) and its torture living with it, I'm 25 now and no one understands it or brushes it off as someone fearing spiders. You're videos on these topics really make it seem like there's hope. Thanks Boogie.
It doesn't help everybody. It used to help me, but then music that I used to listen to started to make me horribly depressed because I associate old memories with it. I can only listen to music if it's something I never used to like. Which means, music doesn't really help me.
As a HipHop/Rap Fan I can say: Watch out for Rap. It gets you confident, but you can start getting radical if you listen to the wrong shit. I'm from Oakland, I can tell yall, I never met a Gangsta who gave a fuck about youtube, so chances are - you aren't a gangsta and you might not even be from a Urban Environment. Getting Pumped on Rap and Being a Dick is not a cool way to deal with Social issues in my experience, I found myself carrying Guns and thinking in a terminal fashion - I'm lucky not to get knocked or kill the motherfuckers who fucked with me over the years... Rap validated dangerous decisions in my mind...
you almost made me cry here dude , that's been my whole childhood , i'm still kind of trying to cope with this anxiety and everything , it's always nice to see someone who has suceeded in doing so
Boogie maybe you’ll read this maybe you won’t. But without your videos my life wouldn’t be the same. You brought so much motivation and inspiration into my life and made me more self aware with the problems I feel like I’m dealing with. Life is tough, and any time I feel like stressing about it and letting my anxiety get the best of me, I remember that you have come so far dealing with your anxiety and it let’s me believe that life gets better. Luv ya boogie
Boogie, I'm watching this 6 years later. I struggle with social anxiety as well, sometimes it just gets unbearable. I've always found that if I watch your discussions and listen to you talk about geeky things, it really helps my mental state. Thank you so much.
I'm a mom and my anxiety keeps me for the most part housebound. God, I wish I had his attitude. I watched another of his vids, a recent one about his trip to the ER. All being said, he considers himself a lucky man. I wish I could count my blessings rather than discount them. LIAFD? I get it, and if you are young enough? You have a chance of beating it. There are so many ways to calm yourself, paced breathing (in for 5 reaching the belly, hold for three, exhale for 5) gets the sympathetic nervous system going, releases chemicals to calm. Rubbing your feet back and forth on the floor helps (don't know the mechanism in that). My son experiences anxiety and is getting help. I'm pissed because the therapist he is seeing is not offering him the tools to manage the sleepless nights, the dread of going to school etc., Anxiety to the point of stopping you in your tracks is no way to live. It breaks my heart. Good luck okay?
Dude, in all seriousness, Your courage is an inspiration. I have agoraphobia. And even though I've made great strives these past few years, I still get panic attacks. Just today I was at a job fair and had to leave a panel because I got nervous due to the crowd. I've finally gotten around to setting up goals for my own life, and I share a lot of your fears "What if people hate what I come up with, what if I'm not good enough?" Knowing I'm not the only one who feels this way helps a MILLION.
I know what its like to feel like every time you leave the house and hear people talking and giggling and instantly think you are the topic of conversion. To feel like when ever you leave the house theres a massive spotlight on you, to feel like even going to shop is a massive task. To think that you dont belong anyway. That this cruel game of life dealt you a shitty hand and whats the point of playing when everyone else seems so comfortable and you are struggling to even accept who you are as a person. that too is where i am at in life. who wants to talk to the extremely nervous sweaty guy who cant even make eye contact. let alone a human connection...
Boogie, you are an inspiration to me. I have social anxiety and you helped me realize that I need to overcome my fears and actually do something about it. Your words about social anxiety don't just limit to that, they can be used anywhere. You are a very wise man and I have much respect for you.
Just wanted to say you're an amazing person boogie! I had shit spoken about my weight(or lack of it) and acne back in highschool, 5 years ago, and it took a brutal tole in terms of high anxiety, depression and just my overall health as a whole. So for the last five years(age 16-21) I've 'shut' myself away from society to a point, barely leaving the house(only when I really, really need to) etc. because I feel as though I don't belong or deserve peoples time or attention, almost like a piece of scum. And when I'm in contact with anyone, even family members, I start fidgeting and panicking because I think whoever it is is judging me/looking down on me. I'm trying to make a change starting this year, because I feel I may go insane if I don't get things out in the open. Be alone is pretty much destroying me. Anyway, subbed man! And I love your videos, whether it's yourself or Francis, it's always time well spent. ; )
Boogie I suffer from several severe mental illnesses & go to a adult day treatment for help throughout the week it has helped me tremendously. However there is a stigma that surrounds it & it's sad when people try to label you if you tell them you have mental illness it shouldn't be that way, I don't see any problem with taking medications & going to get help for yourself. It has helped save my life. I would just like to say that you are awesome, you're real & to the point I appreciate you, I'm glad you do these videos they help a lot. Stay blessed & stay strong never change for anyone. You rock! :-) thank you for being a voice for those who suffer in silence. God bless you
I was born with one-ear and I also have a stutter. I was always made fun of for those things. I eventually learned to not care and not I jokingly use my own disabilities against others for a laugh.
***** yes, its called Bone-conduction Hearing, I cant hear specifics but I could hear the horn of a semi approaching me from that side. Take what you can get.
well I went through 4 surgeries so it looks more like an ear now than it did. Unless you looked directly at it you really wouldn't know. Also I don't mind people asking, the pathway to understanding lies in education.
+Martin Meers That's rough man I'm sorry that you had to go through this. I'm one of them people that tries very hard not to judge people and I can understand how sometimes it can be hard to fit in with judgemental people. Keep being yourself and screw what the haters say.
+Martin Meers I too was born with one ear (Microtia) and was bullied by my peers as a child. I had a prosthetic made when I was about 8 years old. First day at school with it and other kids in my class took it and threw it around like a damn foot ball. Kids can be fucking cruel lol.
I could relate to a lot of this, I spent years as a shut in, I still am one in some ways, good days and bad is how it feels. Some days I feel up to going out, other days I simply wouldn't leave where I lived. The best thing to do is challenge it but like he says even while doing that I still feel tense and anxious the entire time. I personally want to thank Boogie for sharing this.
Yeah I am like you, somedays I feel like I am the most social person on earth. On others I feel like the most shy and nervous. I also feel this has to do a lot with the people around me. If I get good vibes I become super social, if I feel intimidated I clam up and become awkward. Note though: I was a lot worse in my younger years. I am literally a different person today. But I still have quite a distance to go to somewhat overcome my social anxiety, which is totally achievable btw. I am now about to start in a profession where I have to chat and present to large groups of people and I don't really ever get nervous, maybe tense at times.
boogie, idk if u see this but, thank you...ive been going back to see older videos such as this. they have been helping me in many ways...i am almost the same as you in this video..mine is more of a depression issue as i am older now.. however, .now your progression is leaps and bounds ahead of this boogie we see in this video. thanks for keeping these up.
Sometimes it feels like the walls are closing in on me and my world is imploding. It's not just the crippling social anxiety, or the stress, or the self doubt, or the mood swings, or the heartbreak, or the depression - it's all of these things combined. People just don't understand what it's like until they experience it themselves over a period of years and years. I could write an essay on how my life has been an emotional living hell but who would care to read it. Music helps, so does video games and funny videos like the Francis character. Thank you Boogie for supplying us social outcasts with these videos. Thumbs up.
Hey man I know this was 4 years ago but I hope you’re doing alright. I’m new to anxiety and it’s tuff to have it with sports but hopefully we will all get through this.
thanks boogie, this video has really helped me and it's given me more motivation, don't listen to the hate that you get, just keep doing what you do and what makes you happy - inspiration for a lot of people out there - appreciate it man, thanks.
Hey Boogie I just wanted to say thank you so much for making and uploading this video. I also suffer from social anxiety and it's just awesome when someone actually understands what you're going through.
i have mild social anxiety, good to hear someone else talk about it, never feel like you're on your own, we all have hardships, it's the way you deal with things, stay strong
For my social anxiety I cosplay or wear a mask of some sort in public and it kind of helps me ease into talking to people. That's why Halloween is my favorite Holiday. Also awesome video. Good stuff.
You know when I subbed to you several months ago, it was because I thought you were a great guy and you made me laugh while keepin me entertained and intrigued with your stories. I never thought once that when some very dark times begun in my life and everyday is a pain in the ass struggle to just function, you would be the guy who would help me the most. Watching these vids really helps calm me down, and look at myself in the mirror. Thanks man.
This explains is EXACTLY how I can feel about things. I feel that demotivation going on in my head and I feel like I have to fight it. I recently decided that I wanted to make myself a youtube channel. One because I know I like to do things that make others happy and it would allow me to reach out to others and leave a positive mark on their days. Most of the time that fear and that anxiety holds me when it comes to things that I enjoy, such as cosplay or hosting events or just in general letting my happy energy out and about, because my nerves just get the better of me and my anxiety holds me back a LOT. One of the other reasons I'm making a channel is to push past that and do something that I will enjoy, setting fear aside. I just got finished watching your advice for new youtubers(I subscribed, I liked the energy i was getting from you and I find you inspirational and someone I can relate too. =) ) but anyway, I just wanted to say I really feel like you hit the nail on the head with this and I appreciate once again for advice. When I look at what your doing, it makes me know that this is what I want to do, I want to reach out to people. So again, Thank you =)
This was eye opening for me, I've dealt with social anxiety, situational anxiety, and depression, for my entire life and it's cost me jobs, friends, family, almost every type of relationship has been burned by this sickness. I've taken meds and been to therapy but the effects of both only last for X amount of time which wasn't solving but masking my problem. I as well praise WoW for helping me through this, and am going to take your advice. Thank you Boogie :) You're very genuine and real person
I prefer to be completely alone but if I had to choose between being in a situation with a lot of people or just with one person, Id choose to be with a lot of people! Cuz when I´m with just one person I feel like the focus is on me that I have to sorta "carry" the conversation and its my fault if there are any awkward silences! With a few other people there is more chance that one of them can do the talking and I´ll just pitch in with a few comments lol
I'm a special education teacher and many of my students have anxiety disorders and other social disorders. Even if it is summer, I showed them all your video and they all enjoyed it and we had a great discussion about it and positives (and problems) with the Internet as it relates to social and anxiety disorders. I'm glad to see you branched out a bit from the normal video game chatter, and did something more personal and something that can be inspiring to other people. Keep it up.
Thanks for making this video. I suffer from PTSD, which is an anxiety disorder, and DID as well too. I make videos about my experiences with those issues. Thanks for showing us all sides of yourself.
It's so nice to hear some honest and personal thoughts from someone who struggles with the same things I do. I have terrible anxiety and don't like to be far from my house, and most of the time I don't leave it. Hearing what you were able to push yourself to do gives me hope that I can get out of this. Thank you
I have social anxiety and this video really helped me man. Boogie, you have loads of fans who love all your video keep that in mind. I've been spreading your videos to my friends and family. Every single person loves you. You are a fantastic guy and everyone can see that. Thanks for the tips. I'll remember 1. Video Games 2. Exposure 3. Talking to people. I'm fighting this social anxiety. It is hard.
So much resonating. Through this channel, I've become able to feel empathy for people like you and at the same time, I feel that a lot of what you say applies to my own life. You've had it way worse, not gonna shit all over that, but I also know what it means to feel terrified of people, being made fun of, shutting myself at home, not feeling happy about it... The worse thing is that sometimes I become way stupider than I am when confronted with social situations. Your words are sincere and encouraging, you're a fucking trooper.
I have actually gone through this too. I've lived the hermit lifestyle on and off for 7 years. I hit the wall real hard as far as anxiety/panic attacks go 3 years ago. It triggered de-realization and depersonalisation for me. I`m 25 now, it`s been a long road road toward full recovery, with many ups and downs but with a longterm trendline going up. I feel great empathy for anyone who suffers from an anxiety disorder, just know with time and effort, it gets better. You give great advice Boogie.
I've had social anxiety since I was young but it started very little, as the years go by it would get worse and worse. By my sophomore year of high school this is when my anxiety hits me really hard, it was extremely hard to talk to people, I suddenly had a crush on a friend of mine although I never had the balls to ask her out. I was losing friends due to my struggle of talking and then I was having a lot of negative thoughts about myself. Made me feel sad and angry didn't know what to blame. Eventually I found a therapist and I went to UNO on Xbox live to practice my social skills. So far right now I have been feeling better than I was but I still feel like I have social anxiety, at times I still struggle to talk but I force my self to practice by going out to parties, talking to people online. Also been going to the gym and help volunteering at a local church. Basically try to keep yourself busy by being social, force yourself to find things to do no matter how shitty your brain feels just go for it. And also accept that you do have this problem it's a flaw and everyone has their own flaws. It's about how you deal with them is what makes you strong. That's what I have learned
You're definitely a huge inspiration to me. A hero, even, as silly as it might sound. I don't know if I'll ever be able to work past my social anxiety as much as you have, but the idea that it's possible gives me hope.
i dont trust people easily , takes me almost two years to start to trust another , the other thing i have is i dont like to argue or draw attention to myself in public , anything stressful can bring on the anxiety for me , also if i am overly tired or someone mentions something that triggers a past memory that is hurtful , it all depends on the seriousness of the situation and how comfortable i feel at the time , i had a slight depression problem " i would call it more of a insight on how life really is not worth all the work involved of being basically a slave " and i was offered medication to help me and this was when my anxiety came back among other new disorders ,
Even if everybody doesn't suffer from an "anxiety disorder" there are times when we all feel like this. Thank you for taking the time and effort to put this up, I know you inspired at least one viewer here.
People who don´t think anxiety can be a major problem, please don´t neglect it. I have been struck with something called depersonalization disorder for the last month which is just hell EVERYDAY! You feel completely numb to emotions, the brain just don´t listen and you think you are in limbo. It´s like another plane of existence. Trust me, you don´t want this, so take care of things, if you have anxiety problems, talk with someone about it. Don´t hold that shit in. Or else you just might lose yourself like me. I don´t even recognize myself in the mirror anymore, do you know how fucking scary that is...
***** Well the symptoms of DP (depersonalisation) is different for everyone but one of the more common symptoms are feeling like you are in a bubble, like you don´t control what you do, you think you are in a dream somewhat... This shit comes from either traumas and not dealing with it or high stress/anxiety, but there are more causes too. Basically you don´t want it.
Jakob > that is how I feel a lot of the time. And it's amazing the two reasons you mentioned for it because I have high stress/anxiety and since i was a kid i got teased a lot and changed myself to fit in and never dealt with that really. i mean, i try to be more honest and be who i am but idk how to deal with my trauma's i guess. how did you know that? i am so curious.
kimaegaii Well, when you are struck with it, it sorta makes you think about it all the time, like normal anxiety, but with DP, it doesn´t go away. And because of that, you want to know how to get rid of it. I´ve had it for more than a month now and I´ve spent a lot of time researching it.
I'd just like to say on behalf of the community how appreciative I am of the work you put into creating quality content like this. You are one of the lost thoughtful peoplle on UA-cam, and I an sure that you help a lot of people.
You are such an inspiration! I suffer from anxiety, depression and bipolar disorder, but I've been watching a lot of your videos and it has helped me actually want to try. I appreciate you being so open with everyone and thank you for helping me and many others.:)
Boogie, your videos are always a joy to watch, and never crap. Among all the crap that is actually out in the world today, you are a genuine light shining through it all. What you stand for, restores some of my hope in humanity dude. Keep up the great work.
Thank you for sharing, Boogie. I have minor anxiety issues, and as a musician and performer, sometimes it makes it very difficult, but learning to overcome it and not let it stop me is a part of the challenge. Knowing that other people face the same issues is quite comforting, so thank you again for sharing and putting yourself out there. We love ya man! You've got my sub for life buddy. -Vinny
Listening to you talking about this subject just blows my mind Boogie, because it feels like me and you could be brothers. I've dealt with pretty much the same scenario. I had crippling social anxiety growing up, and I still suffer slightly with it now. I was a manic depressive, and only really found solace in video games. Now though, I've challenged it, and I'm actually about to start a new job that allows me to help other people deal with mental health disorders. You're an inspiration.
I get completely that narrative in the mind. In my case, I have personified it as a little lictor--a tiny little man with a beaky nose, thick glasses, and a fringe of hair around the back of his head--his suits are impeccably tailored, but his shoes are scuffed, and he has the list of everything I've ever done wrong in my life--even if it was from when I was in kindergarten, and nobody but me will ever remember it--and proceeds to rattle them off, with commentary about what a terrible, awful, useless, worthless person I am. I had to personify him, because part of my coping is picturing myself tying a handkerchief around his mouth to muffle him so I can go about my day and not freak out like a Siamese cat.
gotta be honest i actually got misty eyed watching this, I know anxiety is very common thing but its always nice to hear people be this honest and detailed about their own anxiety disorders
Hey boogie you're an inspiring dude. I had crippling social anxiety and I have taken no medication but I'm all good now after going to the Landmark Forum. Try it and the voice in your head will go away permanently. Trust me. It's cool.
I've suffered from social anxiety, panic disorder, agoraphobia, and depression for years. Tried so many different medications, I'm on one that works ok now. Video games have saved my life during it all. Watching this video helped me decide that I'm tired of living like this, I'm going to work on my own form of exposure therapy like you described and also get some more help. Thanks boogie, not only are you a funny guy but you're touching lives and inspiring others. You should be proud.
05:30 - 05:45 Steve, thank you for this. I have a really tough decision to make, and I think this is the answer. Thank you. Thank you for doing all of this.
I found this video very inspiring and thank you for pouring yourself out like this. I've found myself surrounded by irrational self doubt my entire life. I've learned to deal with it much as you have, but still find myself in weak moments hiding myself away. Thank you for this channel.
I can sympathize with you, I have had anxiety disorder for as long as I can remember. Lost me friends, family & opportunities. You are a strong man & an inspiration for going through & achieving what you have.
Your awesome, Boogie. These old storytime videos are your best work. Your so well spoken and easy to relate to. You have truly helped so many people that deal with the same issues you have learned to successfully wage war against.
I have social anxiety disorder and I tried everything from therapy, I do take medication so I gave up after awhile and gave up, let the anxiety take over so I became depressed. It was until I starting exposing myself to the world and playing WoW a ton- all of that has helped me more than anything. Now I play all sorts of games that involve talking to others and I love it. I am more social than ever.
Great video as always! I started my own UA-cam channel a few months ago and have unexpectedly found it has helped me deal with this sort of thing. I don't think you can totally overcome it but it has helped. As always thanks for making YT a better place.
Not only do I like your Francis videos, but I really love the mature talks/discussion videos that you do. I really appreciate you making these videos. Thank you!!
Thanks for sharing this and being so honest about your story. As someone who's struggling with Social anxiety disorder for many years and probably depression aswell, I know how terrible it can be. You are not alone, to the person who is reading this comment!
Anxiety will always be there, and this video has opened my eyes and made me accept that this dreadful anxiety will always dwell in my mind even with meds, I'm going to try and expose myself to humans and try to be more social.
This is beautiful, and you are a beautiful person for doing this, and you should be BEYOND proud for coming this far with everything that you have been through. So glad I found your channel
I remember when my social anixity first started back during the last couple years of primary school, when my 2 best friends started literally running away from me, whenever I went near them, purely for the reason I talked a lot about my passion (video games). Since then I made 3 good friends in secondary school 2 of whom have since moved so far away it's almost impossible to stay in contact with them. The other takes the piss outta me whenever I mention the issues I am going through. Then came college where I gained the reputation as the wired kid who never spoke (as I didn't feel comfortable doing so). I am now currently repeating my first year of university as I spent my entire first year trying to self medicate, which lead me too a pretty extreme addiction to the drug "spice". I am clean now, but my social anixity has become even worse to the point I am terrified to even leave my flat, and when I do leave I don't stop freaking out (on the inside) until I get back. At which point
Continued: my depression kicks in as my brain repeatedly asks "wtf is wrong with you?!", and the only things that keeps me from ending it all are my family and losing my worries through gaming, I have even tried a couple forms of therapy which haven't helped at all. If anyone knows any solutions (temporary or permanent) my ears are open.
+marcussmith49 keep your head up man there is hope :) like boogie said play games and maybe try and talk so some people here on the Internet who have the same interests and passion as you and maybe you will find a good friend or two :) and check out elliott hulso on UA-cam he makes videos on topics like this and many others and he helped a lot of people including myself with various things :) although he is no theraphist or experct he reads and learns a lot about stuff like this and shares his thoughts, ideas and experiences :) maybe he can help you in some way :) dont give up although it might be fucking hard and Depressing for you right now, times will become better :) much love
So true on the video games things. When I went through something similar to you, I would play a game for a couple hours, get levels, achievements, etc., and then feel great about myself, and that confidence and self-worth transitioned into real life when I went to did things.
i suffer from crippling Anxiety and depression, but i take meds for it now and the differences is like day and night. But it never goes away and i still have trouble with it so you just have to force your self to go out and do things and just keep on keepen on man. this was a very good video
Thank you for your time spent planning and expounding on what must be a difficult subject for you. As someone whose life has been paralyzed by compounding depression and anxiety, I found this to be a particularly confronting video.
Suffered from the same exact thing since childhood. I used different methods than you to overcome but my end result is the same.You are 100% right that it never goes away and that there are strategies you can use to not let it run or ruin your life. Cheers for putting yourself out there like this (not just this video)!
Boogie you are the pinnacle of what good the internet can bring, thank you. I suffer from Generalized Anxiety disorder and after my gf, my best friend, my soul mate, cheated on me, I shut myself down from the world. Anxiety took over and I failed out of college after a 4.0 gpa in high school and I am struggling to keep my job and I'm playing video games over 80 hrs a week to "release" me from this real world. One day I hope to find the light you did, meds just turn me into a zombie. < 3
Boogie I laughed so hard in the end when you said its fun being craz, but in all honesty I'm proud of you man for figuring out ways to deal with your anxiety and sharing it with us.
I have anxiety/depression. And I've taken medication and been to talk to counselors. And some days..especially when something happens to make me sad or nervous. I feel like all i want to do is sit in the corner and cry. But I've learned that's not the best thing to do because you'll only feel worse. As hard as it seems to do somthing when you feel like that, if you can do it anyway you'll feel better for it. In my case games are a great distraction to my problems while at the same time giving me a sense of acheivment. I may struggle a lot myself, but if there's one thing i could say to help someone who is worse off than me is. You can get better. It may not seem easy from the perspective of a panic attack or depression. But if you have somone to help you. You can do it.
there will be haters everywhere but, there are also a lot of people myself included that appreciate what you do. You now I have a bit of anxiety just of worrying a lot. I like to keep my mind on other things and to know other people go through it gives me hope
Holy crap what a coincidence. I have been dealing with anxiety and depression really bad this past few weeks and was kinda hoping you would address this subject. Good job man.
This video may not seem like much to some people, but when he is giving the rundown of all the excuses his mind is coming up with to keep him home, that is what it's like for me. I like writing, I really want to be some sort of story teller or something along those lines but every time I sit down and try to put something down it's like I do have a whole audience telling me it sucks before I get 5 pages in and I quit. Thank you so much Boggie for this video, I'll try to put it in action.
I spent 3 years never leaving the house, but Exposure therapy is what I forced upon myself, and what ended up working. I'm on anxiety meds still, but I function, deal with people, ignore the bad to the best of my ability.. and I've gotten pretty good at that, and ignoring my "inner voice" because it's a jerk. I'm glad you made this. - I wish video games could do so much for me, but they haven much so far. I will never see a therapist again though, they made it so much worse in MY case.
I discovered your videos through your error 36 rage video, after watching this i've gained respect for you, im glad to see you're not someone who just uses the fact that people are amused by fat angry people because it makes them feel better about themselves, but instead someone who actually takes the time for real talk and wants to help people. I subscribed.
The "Fake it til you make it" scenario is the story of my life. Its spot on!!
Still suffering from severe anxiety, have this video bookmarked for when it gets extra bad.
Good and bad to know that there are other people going through this as well, good luck to you my friend.
+Cpt Clorox I'm right there with you guys. Whenever my anxiety flares up I always watch this video and it helps. Today is one of those days.
+Bubbles Hope it gets better man, we're all here in the same boat.
I feel your pain, I get anxiety when Im around of group of people at work. I hate the feeling. There moments I begin to slur or mumble or speak very low.
DeVitaDesigns same :)
DAMN boy! Do you have any idea of the impact you are having in this life?
YOU ARE AMAZING! Bless you Brother!
I have anxiety so bad it's hard to play video games or hold a job
Your not alone, and people are willing to help
thanks
The Primordial I need advice
Garret1912. playing video games can trigger panect attack lol..
Ungegurkt u certainly can change a human
I have never wanted to end my life more. This video has helped me so so much in making me feel like there is hope and people to relate to
Thank you so fucking much..
I have a similar problem with social anxiety, but recently I have come out of my shell, I asked a girl out and she said yes. You have been a big inspiration to me, thank you boogie.
How do you come out your shell? Please tell me I want help.
@@meIatonin wish he would respond
@@supersaiyanjalil Exactly
I'm extremely socially anxious. Life's hard man.
Me too, it comes and goes but it's rough. I get really nervous around a bunch of people I don't know it sucks.
I was
Me too man, I freeze up
For the last 2 years I've isolated myself in my room, and I haven't been talking to anyone but my closest friends and family. Life's hard indeed :(
***** Me too. For almost 4 years
I just watched the video on loneliness and social isolation (even though these were made 2 and 3 years ago)... and between that and this, I'm balling my eyes out.... I'm 700lbs and can't socialize even if i wanted to, as far as going out... and i don't have friends that come over to my house to see me... and this is exactly how i feel all the time... The only thing I have is my friends online playing MMOs and stuff, and my mom... I look happy on the outside, but very much the opposite on the inside... so thank you for posting this, because you bring these things to light to maybe help someone... idk if it's helped me, lol, but it's certainly made me think.... and if you're actually reading this, boogie, i would very much like to talk to you man to man... so send me a msg on here :)
***** ive been trying to say hello to him for years- but i guess he has like millions of subscribers so it would be kinda hard to get to all of us
+Aaron Michael (amichael84) I can be your friend and you can talk to me if you want.
Aaron Michael Are you okay now?
yeah, I'm still around... I'm doing UA-cam and just got into Twitch... If Boogie can do it, I can too... :D Though I do need a much better computer, lol
Aaron Michael Great to hear! Sorry if it took me a while to reply! It's just we don't have very good internet here at the camp.
I got food poisoning when I was 8 and it trigger extreme anxiety/social anxiety and extreme emetephobia (fear of vomiting) and its torture living with it, I'm 25 now and no one understands it or brushes it off as someone fearing spiders. You're videos on these topics really make it seem like there's hope. Thanks Boogie.
Man i love these old videos. They help me and my friends so much!! Love you man.
I wish youtube was still like this :(
Boogie is the most real you tube star. Coolest guy on the tube
Music helps me forget about my social anxiety problem.
agreed
Stranded on Death Row!
It doesn't help everybody. It used to help me, but then music that I used to listen to started to make me horribly depressed because I associate old memories with it. I can only listen to music if it's something I never used to like. Which means, music doesn't really help me.
I have your profile pic on my wall. Mines just black and red instead of white and black.
As a HipHop/Rap Fan I can say: Watch out for Rap.
It gets you confident, but you can start getting radical if you listen to the wrong shit.
I'm from Oakland, I can tell yall, I never met a Gangsta who gave a fuck about youtube, so chances are - you aren't a gangsta and you might not even be from a Urban Environment. Getting Pumped on Rap and Being a Dick is not a cool way to deal with Social issues in my experience, I found myself carrying Guns and thinking in a terminal fashion - I'm lucky not to get knocked or kill the motherfuckers who fucked with me over the years... Rap validated dangerous decisions in my mind...
You really inspire me I think your awesome screw what other people think
Evan Massari what if boogie thinks you're cool?
you almost made me cry here dude , that's been my whole childhood , i'm still kind of trying to cope with this anxiety and everything , it's always nice to see someone who has suceeded in doing so
Boogie maybe you’ll read this maybe you won’t. But without your videos my life wouldn’t be the same. You brought so much motivation and inspiration into my life and made me more self aware with the problems I feel like I’m dealing with. Life is tough, and any time I feel like stressing about it and letting my anxiety get the best of me, I remember that you have come so far dealing with your anxiety and it let’s me believe that life gets better. Luv ya boogie
Boogie, I'm watching this 6 years later. I struggle with social anxiety as well, sometimes it just gets unbearable. I've always found that if I watch your discussions and listen to you talk about geeky things, it really helps my mental state. Thank you so much.
My anxiety gets really bad sometimes where i dont even like leaving my room
same..
Same
same...
I'm a mom and my anxiety keeps me for the most part housebound. God, I wish I had his attitude. I watched another of his vids, a recent one about his trip to the ER. All being said, he considers himself a lucky man. I wish I could count my blessings rather than discount them. LIAFD? I get it, and if you are young enough? You have a chance of beating it. There are so many ways to calm yourself, paced breathing (in for 5 reaching the belly, hold for three, exhale for 5) gets the sympathetic nervous system going, releases chemicals to calm. Rubbing your feet back and forth on the floor helps (don't know the mechanism in that). My son experiences anxiety and is getting help. I'm pissed because the therapist he is seeing is not offering him the tools to manage the sleepless nights, the dread of going to school etc.,
Anxiety to the point of stopping you in your tracks is no way to live. It breaks my heart.
Good luck okay?
Same and I'm living with college roommates.
Dude, in all seriousness, Your courage is an inspiration. I have agoraphobia. And even though I've made great strives these past few years, I still get panic attacks. Just today I was at a job fair and had to leave a panel because I got nervous due to the crowd. I've finally gotten around to setting up goals for my own life, and I share a lot of your fears "What if people hate what I come up with, what if I'm not good enough?" Knowing I'm not the only one who feels this way helps a MILLION.
I know what its like to feel like every time you leave the house and hear people talking and giggling and instantly think you are the topic of conversion. To feel like when ever you leave the house theres a massive spotlight on you, to feel like even going to shop is a massive task. To think that you dont belong anyway. That this cruel game of life dealt you a shitty hand and whats the point of playing when everyone else seems so comfortable and you are struggling to even accept who you are as a person. that too is where i am at in life. who wants to talk to the extremely nervous sweaty guy who cant even make eye contact. let alone a human connection...
Eye contact is extremly hard for me too. I usally just pretend to be looking for somthing/somone. Im mostly anxious for no reason at all.
Boogie, you are an inspiration to me. I have social anxiety and you helped me realize that I need to overcome my fears and actually do something about it. Your words about social anxiety don't just limit to that, they can be used anywhere. You are a very wise man and I have much respect for you.
Just wanted to say you're an amazing person boogie!
I had shit spoken about my weight(or lack of it) and acne back in highschool, 5 years ago, and it took a brutal tole in terms of high anxiety, depression and just my overall health as a whole. So for the last five years(age 16-21) I've 'shut' myself away from society to a point, barely leaving the house(only when I really, really need to) etc. because I feel as though I don't belong or deserve peoples time or attention, almost like a piece of scum. And when I'm in contact with anyone, even family members, I start fidgeting and panicking because I think whoever it is is judging me/looking down on me.
I'm trying to make a change starting this year, because I feel I may go insane if I don't get things out in the open. Be alone is pretty much destroying me.
Anyway, subbed man! And I love your videos, whether it's yourself or Francis, it's always time well spent. ; )
MuFc mAtt Hey, how are doing now after 3 years? Better?
5 years later
Boogie I suffer from several severe mental illnesses & go to a adult day treatment for help throughout the week it has helped me tremendously. However there is a stigma that surrounds it & it's sad when people try to label you if you tell them you have mental illness it shouldn't be that way, I don't see any problem with taking medications & going to get help for yourself. It has helped save my life. I would just like to say that you are awesome, you're real & to the point I appreciate you, I'm glad you do these videos they help a lot. Stay blessed & stay strong never change for anyone. You rock! :-) thank you for being a voice for those who suffer in silence. God bless you
I was born with one-ear and I also have a stutter. I was always made fun of for those things. I eventually learned to not care and not I jokingly use my own disabilities against others for a laugh.
Ludus dont do that, plz.
***** yes, its called Bone-conduction Hearing, I cant hear specifics but I could hear the horn of a semi approaching me from that side. Take what you can get.
well I went through 4 surgeries so it looks more like an ear now than it did. Unless you looked directly at it you really wouldn't know. Also I don't mind people asking, the pathway to understanding lies in education.
+Martin Meers That's rough man I'm sorry that you had to go through this. I'm one of them people that tries very hard not to judge people and I can understand how sometimes it can be hard to fit in with judgemental people. Keep being yourself and screw what the haters say.
+Martin Meers I too was born with one ear (Microtia) and was bullied by my peers as a child. I had a prosthetic made when I was about 8 years old. First day at school with it and other kids in my class took it and threw it around like a damn foot ball. Kids can be fucking cruel lol.
This video made me realise my social anxiety and im ready to embrace it. Thanks boogie love your videos man.
I could relate to a lot of this, I spent years as a shut in, I still am one in some ways, good days and bad is how it feels.
Some days I feel up to going out, other days I simply wouldn't leave where I lived. The best thing to do is challenge it but like he says even while doing that I still feel tense and anxious the entire time.
I personally want to thank Boogie for sharing this.
Yeah I am like you, somedays I feel like I am the most social person on earth. On others I feel like the most shy and nervous. I also feel this has to do a lot with the people around me. If I get good vibes I become super social, if I feel intimidated I clam up and become awkward. Note though: I was a lot worse in my younger years. I am literally a different person today. But I still have quite a distance to go to somewhat overcome my social anxiety, which is totally achievable btw. I am now about to start in a profession where I have to chat and present to large groups of people and I don't really ever get nervous, maybe tense at times.
I watched this video two years ago but i still come back and watch it whenever anxiety strikes me.
Suffer from it myself. Find myself changing personality just to fit in with my day-to-day life can be really difficult when the reality hits.
boogie, idk if u see this but, thank you...ive been going back to see older videos such as this. they have been helping me in many ways...i am almost the same as you in this video..mine is more of a depression issue as i am older now.. however, .now your progression is leaps and bounds ahead of this boogie we see in this video. thanks for keeping these up.
Sometimes it feels like the walls are closing in on me and my world is imploding. It's not just the crippling social anxiety, or the stress, or the self doubt, or the mood swings, or the heartbreak, or the depression - it's all of these things combined. People just don't understand what it's like until they experience it themselves over a period of years and years.
I could write an essay on how my life has been an emotional living hell but who would care to read it. Music helps, so does video games and funny videos like the Francis character. Thank you Boogie for supplying us social outcasts with these videos. Thumbs up.
Hey man I know this was 4 years ago but I hope you’re doing alright. I’m new to anxiety and it’s tuff to have it with sports but hopefully we will all get through this.
thanks boogie, this video has really helped me and it's given me more motivation, don't listen to the hate that you get, just keep doing what you do and what makes you happy - inspiration for a lot of people out there - appreciate it man, thanks.
Hey Boogie I just wanted to say thank you so much for making and uploading this video. I also suffer from social anxiety and it's just awesome when someone actually understands what you're going through.
i have mild social anxiety, good to hear someone else talk about it, never feel like you're on your own, we all have hardships, it's the way you deal with things, stay strong
For my social anxiety I cosplay or wear a mask of some sort in public and it kind of helps me ease into talking to people. That's why Halloween is my favorite Holiday.
Also awesome video. Good stuff.
You know when I subbed to you several months ago, it was because I thought you were a great guy and you made me laugh while keepin me entertained and intrigued with your stories. I never thought once that when some very dark times begun in my life and everyday is a pain in the ass struggle to just function, you would be the guy who would help me the most. Watching these vids really helps calm me down, and look at myself in the mirror. Thanks man.
This explains is EXACTLY how I can feel about things. I feel that demotivation going on in my head and I feel like I have to fight it. I recently decided that I wanted to make myself a youtube channel. One because I know I like to do things that make others happy and it would allow me to reach out to others and leave a positive mark on their days. Most of the time that fear and that anxiety holds me when it comes to things that I enjoy, such as cosplay or hosting events or just in general letting my happy energy out and about, because my nerves just get the better of me and my anxiety holds me back a LOT. One of the other reasons I'm making a channel is to push past that and do something that I will enjoy, setting fear aside. I just got finished watching your advice for new youtubers(I subscribed, I liked the energy i was getting from you and I find you inspirational and someone I can relate too. =) ) but anyway, I just wanted to say I really feel like you hit the nail on the head with this and I appreciate once again for advice. When I look at what your doing, it makes me know that this is what I want to do, I want to reach out to people. So again, Thank you =)
This sums me up to a T, as it probably does many others too. Very well said, Hinata.
This was eye opening for me, I've dealt with social anxiety, situational anxiety, and depression, for my entire life and it's cost me jobs, friends, family, almost every type of relationship has been burned by this sickness. I've taken meds and been to therapy but the effects of both only last for X amount of time which wasn't solving but masking my problem. I as well praise WoW for helping me through this, and am going to take your advice. Thank you Boogie :) You're very genuine and real person
I prefer to be completely alone but if I had to choose between being in a situation with a lot of people or just with one person, Id choose to be with a lot of people! Cuz when I´m with just one person I feel like the focus is on me that I have to sorta "carry" the conversation and its my fault if there are any awkward silences! With a few other people there is more chance that one of them can do the talking and I´ll just pitch in with a few comments lol
I'm a special education teacher and many of my students have anxiety disorders and other social disorders. Even if it is summer, I showed them all your video and they all enjoyed it and we had a great discussion about it and positives (and problems) with the Internet as it relates to social and anxiety disorders.
I'm glad to see you branched out a bit from the normal video game chatter, and did something more personal and something that can be inspiring to other people.
Keep it up.
Thanks for making this video. I suffer from PTSD, which is an anxiety disorder, and DID as well too. I make videos about my experiences with those issues. Thanks for showing us all sides of yourself.
It's so nice to hear some honest and personal thoughts from someone who struggles with the same things I do. I have terrible anxiety and don't like to be far from my house, and most of the time I don't leave it. Hearing what you were able to push yourself to do gives me hope that I can get out of this. Thank you
I am literally just watching this to help better cope with my anxiety in a highschool....
Fuck Off same
I have social anxiety and this video really helped me man. Boogie, you have loads of fans who love all your video keep that in mind. I've been spreading your videos to my friends and family. Every single person loves you. You are a fantastic guy and everyone can see that. Thanks for the tips. I'll remember 1. Video Games 2. Exposure 3. Talking to people. I'm fighting this social anxiety. It is hard.
boogie for warchief and president :)
***** Lok Narash!
+Smithe6690 totally
So much resonating. Through this channel, I've become able to feel empathy for people like you and at the same time, I feel that a lot of what you say applies to my own life.
You've had it way worse, not gonna shit all over that, but I also know what it means to feel terrified of people, being made fun of, shutting myself at home, not feeling happy about it...
The worse thing is that sometimes I become way stupider than I am when confronted with social situations.
Your words are sincere and encouraging, you're a fucking trooper.
boogie honestly you're my hero
I have actually gone through this too. I've lived the hermit lifestyle on and off for 7 years. I hit the wall real hard as far as anxiety/panic attacks go 3 years ago. It triggered de-realization and depersonalisation for me. I`m 25 now, it`s been a long road road toward full recovery, with many ups and downs but with a longterm trendline going up.
I feel great empathy for anyone who suffers from an anxiety disorder, just know with time and effort, it gets better.
You give great advice Boogie.
I've had social anxiety since I was young but it started very little, as the years go by it would get worse and worse. By my sophomore year of high school this is when my anxiety hits me really hard, it was extremely hard to talk to people, I suddenly had a crush on a friend of mine although I never had the balls to ask her out. I was losing friends due to my struggle of talking and then I was having a lot of negative thoughts about myself. Made me feel sad and angry didn't know what to blame. Eventually I found a therapist and I went to UNO on Xbox live to practice my social skills. So far right now I have been feeling better than I was but I still feel like I have social anxiety, at times I still struggle to talk but I force my self to practice by going out to parties, talking to people online. Also been going to the gym and help volunteering at a local church. Basically try to keep yourself busy by being social, force yourself to find things to do no matter how shitty your brain feels just go for it. And also accept that you do have this problem it's a flaw and everyone has their own flaws. It's about how you deal with them is what makes you strong. That's what I have learned
im 18
You're definitely a huge inspiration to me. A hero, even, as silly as it might sound. I don't know if I'll ever be able to work past my social anxiety as much as you have, but the idea that it's possible gives me hope.
i dont trust people easily , takes me almost two years to start to trust another , the other thing i have is i dont like to argue or draw attention to myself in public , anything stressful can bring on the anxiety for me , also if i am overly tired or someone mentions something that triggers a past memory that is hurtful , it all depends on the seriousness of the situation and how comfortable i feel at the time , i had a slight depression problem " i would call it more of a insight on how life really is not worth all the work involved of being basically a slave " and i was offered medication to help me and this was when my anxiety came back among other new disorders ,
Even if everybody doesn't suffer from an "anxiety disorder" there are times when we all feel like this. Thank you for taking the time and effort to put this up, I know you inspired at least one viewer here.
People who don´t think anxiety can be a major problem, please don´t neglect it. I have been struck with something called depersonalization disorder for the last month which is just hell EVERYDAY! You feel completely numb to emotions, the brain just don´t listen and you think you are in limbo. It´s like another plane of existence. Trust me, you don´t want this, so take care of things, if you have anxiety problems, talk with someone about it. Don´t hold that shit in. Or else you just might lose yourself like me. I don´t even recognize myself in the mirror anymore, do you know how fucking scary that is...
***** Well the symptoms of DP (depersonalisation) is different for everyone but one of the more common symptoms are feeling like you are in a bubble, like you don´t control what you do, you think you are in a dream somewhat... This shit comes from either traumas and not dealing with it or high stress/anxiety, but there are more causes too. Basically you don´t want it.
Jakob > that is how I feel a lot of the time. And it's amazing the two reasons you mentioned for it because I have high stress/anxiety and since i was a kid i got teased a lot and changed myself to fit in and never dealt with that really. i mean, i try to be more honest and be who i am but idk how to deal with my trauma's i guess.
how did you know that? i am so curious.
kimaegaii Well, when you are struck with it, it sorta makes you think about it all the time, like normal anxiety, but with DP, it doesn´t go away. And because of that, you want to know how to get rid of it. I´ve had it for more than a month now and I´ve spent a lot of time researching it.
I'd just like to say on behalf of the community how appreciative I am of the work you put into creating quality content like this. You are one of the lost thoughtful peoplle on UA-cam, and I an sure that you help a lot of people.
"It's fun being crazy." XD This man is a God.
Nik fuck off
You are such an inspiration! I suffer from anxiety, depression and bipolar disorder, but I've been watching a lot of your videos and it has helped me actually want to try. I appreciate you being so open with everyone and thank you for helping me and many others.:)
Love you dude! Probably the best youtuber there is!
Boogie, your videos are always a joy to watch, and never crap. Among all the crap that is actually out in the world today, you are a genuine light shining through it all. What you stand for, restores some of my hope in humanity dude. Keep up the great work.
I'm always paranoid. I hate it.
Thank you for sharing, Boogie. I have minor anxiety issues, and as a musician and performer, sometimes it makes it very difficult, but learning to overcome it and not let it stop me is a part of the challenge. Knowing that other people face the same issues is quite comforting, so thank you again for sharing and putting yourself out there.
We love ya man! You've got my sub for life buddy.
-Vinny
thanks for this Boogie. Im right there with you
Listening to you talking about this subject just blows my mind Boogie, because it feels like me and you could be brothers. I've dealt with pretty much the same scenario. I had crippling social anxiety growing up, and I still suffer slightly with it now. I was a manic depressive, and only really found solace in video games. Now though, I've challenged it, and I'm actually about to start a new job that allows me to help other people deal with mental health disorders. You're an inspiration.
I get completely that narrative in the mind. In my case, I have personified it as a little lictor--a tiny little man with a beaky nose, thick glasses, and a fringe of hair around the back of his head--his suits are impeccably tailored, but his shoes are scuffed, and he has the list of everything I've ever done wrong in my life--even if it was from when I was in kindergarten, and nobody but me will ever remember it--and proceeds to rattle them off, with commentary about what a terrible, awful, useless, worthless person I am. I had to personify him, because part of my coping is picturing myself tying a handkerchief around his mouth to muffle him so I can go about my day and not freak out like a Siamese cat.
Awesome to see how many subscribers you've got and how many people are backing you up on here - someone as genuine as you deserves it
You rock Boogie!! So glad I found your channel! :)
gotta be honest i actually got misty eyed watching this, I know anxiety is very common thing but its always nice to hear people be this honest and detailed about their own anxiety disorders
Hey boogie you're an inspiring dude. I had crippling social anxiety and I have taken no medication but I'm all good now after going to the Landmark Forum. Try it and the voice in your head will go away permanently. Trust me. It's cool.
I've suffered from social anxiety, panic disorder, agoraphobia, and depression for years. Tried so many different medications, I'm on one that works ok now. Video games have saved my life during it all. Watching this video helped me decide that I'm tired of living like this, I'm going to work on my own form of exposure therapy like you described and also get some more help. Thanks boogie, not only are you a funny guy but you're touching lives and inspiring others. You should be proud.
05:30 - 05:45
Steve, thank you for this. I have a really tough decision to make, and I think this is the answer.
Thank you. Thank you for doing all of this.
Boogie only just came across your videos, can I just thank you for your bravery in putting these videos up
You are an inspirational guy.
I found this video very inspiring and thank you for pouring yourself out like this. I've found myself surrounded by irrational self doubt my entire life. I've learned to deal with it much as you have, but still find myself in weak moments hiding myself away. Thank you for this channel.
I love you man!
I can sympathize with you, I have had anxiety disorder for as long as I can remember. Lost me friends, family & opportunities. You are a strong man & an inspiration for going through & achieving what you have.
ur good guy bro keep up ,god bless u
Boogie was great then and always will be. Thanks for always being there.
I fucking love boogie
Your awesome, Boogie. These old storytime videos are your best work. Your so well spoken and easy to relate to. You have truly helped so many people that deal with the same issues you have learned to successfully wage war against.
I have social anxiety disorder and I tried everything from therapy, I do take medication so I gave up after awhile and gave up, let the anxiety take over so I became depressed. It was until I starting exposing myself to the world and playing WoW a ton- all of that has helped me more than anything. Now I play all sorts of games that involve talking to others and I love it. I am more social than ever.
Great video as always! I started my own UA-cam channel a few months ago and have unexpectedly found it has helped me deal with this sort of thing. I don't think you can totally overcome it but it has helped. As always thanks for making YT a better place.
Not only do I like your Francis videos, but I really love the mature talks/discussion videos that you do. I really appreciate you making these videos. Thank you!!
Thanks for sharing this and being so honest about your story. As someone who's struggling with Social anxiety disorder for many years and probably depression aswell, I know how terrible it can be. You are not alone, to the person who is reading this comment!
Dude your honestly one of my favorite UA-camrs man. You're smart and you know what you're talking about.
Anxiety will always be there, and this video has opened my eyes and made me accept that this dreadful anxiety will always dwell in my mind even with meds, I'm going to try and expose myself to humans and try to be more social.
This is beautiful, and you are a beautiful person for doing this, and you should be BEYOND proud for coming this far with everything that you have been through. So glad I found your channel
This helped me be more comfortable telling people about my social anxiety. Try it, most people are very understanding and compassionate
I remember when my social anixity first started back during the last couple years of primary school, when my 2 best friends started literally running away from me, whenever I went near them, purely for the reason I talked a lot about my passion (video games). Since then I made 3 good friends in secondary school 2 of whom have since moved so far away it's almost impossible to stay in contact with them. The other takes the piss outta me whenever I mention the issues I am going through. Then came college where I gained the reputation as the wired kid who never spoke (as I didn't feel comfortable doing so). I am now currently repeating my first year of university as I spent my entire first year trying to self medicate, which lead me too a pretty extreme addiction to the drug "spice". I am clean now, but my social anixity has become even worse to the point I am terrified to even leave my flat, and when I do leave I don't stop freaking out (on the inside) until I get back. At which point
Continued: my depression kicks in as my brain repeatedly asks "wtf is wrong with you?!", and the only things that keeps me from ending it all are my family and losing my worries through gaming, I have even tried a couple forms of therapy which haven't helped at all. If anyone knows any solutions (temporary or permanent) my ears are open.
+marcussmith49 keep your head up man there is hope :) like boogie said play games and maybe try and talk so some people here on the Internet who have the same interests and passion as you and maybe you will find a good friend or two :) and check out elliott hulso on UA-cam he makes videos on topics like this and many others and he helped a lot of people including myself with various things :) although he is no theraphist or experct he reads and learns a lot about stuff like this and shares his thoughts, ideas and experiences :) maybe he can help you in some way :) dont give up although it might be fucking hard and Depressing for you right now, times will become better :) much love
I can relate highly as I suffer from severe SAD and MDD. I appreciate your upload, Boogie. You've earned my respect and my subscription.
So true on the video games things. When I went through something similar to you, I would play a game for a couple hours, get levels, achievements, etc., and then feel great about myself, and that confidence and self-worth transitioned into real life when I went to did things.
i suffer from crippling Anxiety and depression, but i take meds for it now and the differences is like day and night. But it never goes away and i still have trouble with it so you just have to force your self to go out and do things and just keep on keepen on man. this was a very good video
Thank you for your time spent planning and expounding on what must be a difficult subject for you. As someone whose life has been paralyzed by compounding depression and anxiety, I found this to be a particularly confronting video.
Suffered from the same exact thing since childhood. I used different methods than you to overcome but my end result is the same.You are 100% right that it never goes away and that there are strategies you can use to not let it run or ruin your life. Cheers for putting yourself out there like this (not just this video)!
Boogie you are the pinnacle of what good the internet can bring, thank you. I suffer from Generalized Anxiety disorder and after my gf, my best friend, my soul mate, cheated on me, I shut myself down from the world. Anxiety took over and I failed out of college after a 4.0 gpa in high school and I am struggling to keep my job and I'm playing video games over 80 hrs a week to "release" me from this real world. One day I hope to find the light you did, meds just turn me into a zombie. < 3
Boogie I laughed so hard in the end when you said its fun being craz, but in all honesty I'm proud of you man for figuring out ways to deal with your anxiety and sharing it with us.
I have anxiety/depression. And I've taken medication and been to talk to counselors. And some days..especially when something happens to make me sad or nervous. I feel like all i want to do is sit in the corner and cry. But I've learned that's not the best thing to do because you'll only feel worse. As hard as it seems to do somthing when you feel like that, if you can do it anyway you'll feel better for it. In my case games are a great distraction to my problems while at the same time giving me a sense of acheivment. I may struggle a lot myself, but if there's one thing i could say to help someone who is worse off than me is. You can get better. It may not seem easy from the perspective of a panic attack or depression. But if you have somone to help you. You can do it.
there will be haters everywhere but, there are also a lot of people myself included that appreciate what you do. You now I have a bit of anxiety just of worrying a lot. I like to keep my mind on other things and to know other people go through it gives me hope
Holy crap what a coincidence. I have been dealing with anxiety and depression really bad this past few weeks and was kinda hoping you would address this subject. Good job man.
This makes me feel so much better Steve
This video may not seem like much to some people, but when he is giving the rundown of all the excuses his mind is coming up with to keep him home, that is what it's like for me. I like writing, I really want to be some sort of story teller or something along those lines but every time I sit down and try to put something down it's like I do have a whole audience telling me it sucks before I get 5 pages in and I quit. Thank you so much Boggie for this video, I'll try to put it in action.
Fair play, one of the most open, honest and down right thought provoking videos on UA-cam I've seen in a long time.
I spent 3 years never leaving the house, but Exposure therapy is what I forced upon myself, and what ended up working. I'm on anxiety meds still, but I function, deal with people, ignore the bad to the best of my ability.. and I've gotten pretty good at that, and ignoring my "inner voice" because it's a jerk. I'm glad you made this. - I wish video games could do so much for me, but they haven much so far. I will never see a therapist again though, they made it so much worse in MY case.
I discovered your videos through your error 36 rage video, after watching this i've gained respect for you, im glad to see you're not someone who just uses the fact that people are amused by fat angry people because it makes them feel better about themselves, but instead someone who actually takes the time for real talk and wants to help people. I subscribed.