Bariatric Surgery: Self-care and combatting negative self-talk post-op

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  • Опубліковано 23 сер 2024

КОМЕНТАРІ • 7

  • @Christalnichole
    @Christalnichole 2 місяці тому

    The analogy you made of self care and how your brain works was so awesome. Thank you for sharing!

  • @One_story_atta_time
    @One_story_atta_time 3 роки тому

    Woooooooowwwwww!!! Epiphany!!!! Omg I NEVER thought of it that way!!! My mind is BLOWN!! I am sooooooo glad I found your channel. Thank you so much !!!

  • @susandowlen5886
    @susandowlen5886 3 роки тому +2

    Just saw this. I had gastric bypass in 2018. I have lost 140 lbs. One thing I have learned about eating is that u need to put yourself in the mindset that your only eating to stay healthy. Food is to only nourish your body. It always helps me. Stay positive.🌹

    • @becomingbex4836
      @becomingbex4836  3 роки тому +1

      Definitely! Food has no morality :) Fuel your body!

  • @pbox192
    @pbox192 3 роки тому

    Thank you Rebecca!! You are such an inspiration!! :)