10min THIGH & LEG workout! Barre for thigh sculpting, slimming & toning (NO weights)

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 26

  • @terrishull844
    @terrishull844 2 роки тому +2

    Wow! Another killer workout by Alessia! Thanks for the workouts, Lazy Dancer Tips!

  • @alihosseinpour4458
    @alihosseinpour4458 4 роки тому +2

    It was a little hard for me but your funny voice and your jokes made it very simple. Thank you🌹🌹

  • @lunasanja4574
    @lunasanja4574 5 років тому +7

    i followed the video and I do feel my legs , oh boy! time to get back on track lol. great video! thank you:)

  • @rheapfeifle7382
    @rheapfeifle7382 4 роки тому +11

    You forgot to do the ‘knee to chest’ exercise for the left leg. But otherwise really enjoying doing your exercises

  • @catubefun
    @catubefun 5 років тому +4

    Wonderful! I think I found muscles I didn't know I had (or forgot I had)

  • @cezarac8485
    @cezarac8485 5 років тому +3

    Thank you so much for posting some of your workouts on UA-cam as well!!!! I am however planning on getting the subscription as well however, just saving money because I’m still a teen 😂😂

  • @joesielskisr4911
    @joesielskisr4911 2 роки тому

    Thank you for your video

  • @violetrowe9479
    @violetrowe9479 5 років тому +1

    Thank you for this! I don't train in dance anymore but I miss how it made my body look

  • @angelagsanchez
    @angelagsanchez 5 років тому +1

    Yay! I've been waiting for a new barre legs workout!

  • @kerryhalter2750
    @kerryhalter2750 4 роки тому

    I thought London was cold and rainy but your videos always look so sunny and warm! Are you in London when you’re filming them???/

  • @princesslyna6079
    @princesslyna6079 3 роки тому

    Beautiful. I love it.

  • @joes5549
    @joes5549 4 роки тому

    Bravo encore et encore et merci pour vos vidéos. C'est généreux et j'adoooooore

  • @danielamontanini9161
    @danielamontanini9161 4 роки тому +1

    Awesome!

  • @ВиолеттаВишнева-ш3л

    Love you, thank you!

  • @katerinaaa489
    @katerinaaa489 5 років тому +1

    So useful ❤Thanks for this videooo🥰

  • @CowboyBebop444
    @CowboyBebop444 5 років тому +2

    Awesomeness

  • @ZeZe-ci6wj
    @ZeZe-ci6wj 4 роки тому

    Love Love Love

  • @barbaramorsia8344
    @barbaramorsia8344 3 роки тому

    sei speciale. thank you

  • @chochee07
    @chochee07 4 роки тому

    Day 16 ! 💕

  • @h.1899
    @h.1899 4 роки тому

    You are so funny :-D amazing video going to try in the morning ** fingers crossed **

  • @missellendiane
    @missellendiane 3 роки тому

    ty friend- the balance work and your instruction is fabulous- Sharing with love & gratitude to Ashford Fitness Society (fb)-

  • @mariaimbierowicz1251
    @mariaimbierowicz1251 3 роки тому

    careful for the furniture with kicking:)))

  • @audreyemccann
    @audreyemccann 5 років тому

    If i thought doing this with cats was hard. I just did it with my puppy.

  • @mildly_autistic
    @mildly_autistic 3 роки тому

    You forgot knee to chest on one leg

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist Рік тому

    🩰T🦵🏻X🤍S☃️

  • @s.c.s.i.
    @s.c.s.i. 4 роки тому

    Awesomeness