20 Minute Barreless Full Body HIIT Workout | Strength + Cardio

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 104

  • @MariaGonzalesWA
    @MariaGonzalesWA 8 місяців тому +1

    Thank you again Larie for a wonderful at-home workout! I will follow you on all the socials. You're transforming my body without the drive to the faraway gym (for me!). 💪 😊 ❤️

  • @vanssa
    @vanssa 10 місяців тому +3

    Those bus drivers get me every time! I've said it before but it's worth repeating: I really appreciate that you leave in when you have a hard time because it helps me get back to the move despite the burn 🔥❤💪🏻

  • @dedickerson8064
    @dedickerson8064 8 місяців тому +1

    I repeated this one today. Top 5 fave workout and you are my favorite UA-camr! Thank you again, Larie!

  • @haniekhosravi9436
    @haniekhosravi9436 3 роки тому +2

    Oh my God! who ever would think a 20mins can burn u out! love it

  • @nattersar77
    @nattersar77 Рік тому +1

    Heart rate is up and sweat is pouring! THanks Larie!!!

  • @shaynamadison7128
    @shaynamadison7128 Рік тому +4

    These style workouts are humbling AF 😅- a great burn today!

  • @Naturallyemilyy
    @Naturallyemilyy Рік тому +3

    You are my favorite UA-camr for working out to! I love your personality and this workout is a killer!!!

  • @chandrahunt4918
    @chandrahunt4918 7 місяців тому

    Thank you! 3 yrs later and it's still an awesome workout.

  • @sandigordon5655
    @sandigordon5655 3 роки тому

    i very much like your barreless barr classes 50-60 min that cover whole body-not many you tube channels offer good ones/hugs

  • @smadden22
    @smadden22 Рік тому

    Did this one without weights on a trip with my family and it was still fire. Threw in planks during the rests to get some upper body burn. Loved it!

  • @Nancy-sj7yg
    @Nancy-sj7yg Рік тому +1

    Great workout. Thank you. I started off with 3 pound weights - changed to my 2 pound weights about 2/3 through. My muscles are burning!

    • @FitbyLarie
      @FitbyLarie  Рік тому

      This one is TOUGH! Great job Nancy 🙌

  • @soniamyre1384
    @soniamyre1384 Рік тому

    Awesome. Packs a major punch in a short time. Thanks Larie.

  • @cindygonzales5579
    @cindygonzales5579 3 роки тому

    Larie, you ain't playin' with this workout. Got me and the hubby moving and sweating like nobody's business. Keep these awesome videos coming!

  • @jennielu5592
    @jennielu5592 2 роки тому

    Love this short workout!!

  • @KatieNicole92
    @KatieNicole92 2 роки тому

    I found your workouts while I was pregnant, now that im almost 8 weeks postpartum your workouts are perfect!! Baby is napping so this 20 minute workout has me sweating and I will feel it tomorrow for sure! Did an EMOM one the other day too, kicked my butt!

  • @laurahogg2954
    @laurahogg2954 3 роки тому

    Larie! WOW that was a tough quick one. love it!

  • @katherinejorgensen7308
    @katherinejorgensen7308 3 роки тому +1

    I’ve done this one a couple of times and love it. Today my husband did it with me. Great option for a couple work out. Thank you!!

  • @bosnyaksari9249
    @bosnyaksari9249 3 роки тому +4

    You are one of my favorite finds on youtube! Keep `em coming, you rock.

  • @a.vollert8246
    @a.vollert8246 Рік тому

    Great great workout. Many greetings from Germany. THANKS👍🏻

  • @taliaadamsson7914
    @taliaadamsson7914 3 роки тому

    Great Barre workout and so challenging! Thank you! xo

  • @brittanya.silveira3102
    @brittanya.silveira3102 Рік тому

    Fantastic sweat! Absolutely love these kinds of quick, effective, all-standing burns. Definitely got my heart rate up too! Thanks, Larie :)

  • @SunflowerChildDesigns
    @SunflowerChildDesigns 2 роки тому +1

    Thank you!! I love all the 20-25min workouts as long as they aren’t the tri-x I forget the actual term I don’t have that equipment haha. Love the music too.

    • @FitbyLarie
      @FitbyLarie  2 роки тому

      So happy you enjoyed! I’ll have to make some more 20-25 min workouts soon! (I think you’re referring to TRX! It’s super fun, you can find some pretty awesome TRX dupes on Amazon as well!)

  • @pamelamacadam988
    @pamelamacadam988 Рік тому

    That was so much fun!!

  • @luciaestrella4859
    @luciaestrella4859 3 роки тому +1

    My favorite🙌🏼💫

  • @senijapuskar7872
    @senijapuskar7872 3 роки тому

    Great workout to start my day!

  • @sevans3436
    @sevans3436 2 роки тому +2

    Currently my FAVORITE work out. I seriously love your videos, you have a great voice, your timing is awesome, love starting my day with your vids!

    • @FitbyLarie
      @FitbyLarie  2 роки тому

      Wow thank you so much ❤️🥺❤️

  • @mariekimballcreative9993
    @mariekimballcreative9993 2 роки тому

    great workout with just bodyweight too! I would love more 20 min HIIT workouts with bodyweight. You help my day get off to a great start. Thanks Larie!

    • @FitbyLarie
      @FitbyLarie  2 роки тому

      Woohoo! So happy you enjoyed this one ❤️

  • @dedickerson8064
    @dedickerson8064 Рік тому

    This is a great workout! Short and sweet and I loved that it was all standing. Sometikes i dont want to get up and down to the floor! Great balance work! And I love it when you are showing fatigue with it as well. Helps me push through!

  • @vickimosery3855
    @vickimosery3855 3 роки тому

    I loved this class sooo much the first time, I did it again!!

  • @colleenmulligan8007
    @colleenmulligan8007 3 роки тому +1

    Just what I needed, Larie. Not only are you a fabulous trainer, you must be a mind reader, too. Love your new graphics.

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Woohoo! So glad you enjoyed ❤️

  • @WillowPt
    @WillowPt 2 роки тому

    Wow, what a challenge! Thank you for this wonderful killer workout.

  • @judya8392
    @judya8392 3 роки тому

    Larie, YOU ARE A KEEPER!!! Love this workout!!!! Short, sweet, effective and fun!!!! You rock,girl!!!!!

  • @midoribugackt
    @midoribugackt 3 роки тому +1

    That indeed was tough! But I did it! Thanks a lot Larie! Hi from the Philippines

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Woohoo! Great job and hello from West Virginia ❤️

  • @imeldaj2314
    @imeldaj2314 2 роки тому

    OOof, this was a workout. I had to drop the weights about 3/4 of the way through but still got a burn. Thanks Larie!

  • @stephaniestach2858
    @stephaniestach2858 3 роки тому

    It is amazing the amount of burn you can get in 20 minutes! I love it!!

  • @cdk14927
    @cdk14927 3 роки тому +2

    Hi Larie!! I just found your Barre workouts and LOVE THEM! I'm going to use your Barre playlist to prep for my wedding in July! Keep them coming please! XO

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Woohoo! Keep up the great work Colleen! 🤜🔥🤛

  • @nitanewsome2671
    @nitanewsome2671 3 роки тому

    Love this thank you. I also love the fact that judging by your facial expressions you are putting everything into it which motivates me more. Thanks

  • @sarikapriya
    @sarikapriya 3 роки тому

    This was one of my favorite classes of yours! Super quick and effective. Thank you!

  • @raeannsimmons5286
    @raeannsimmons5286 3 роки тому +1

    I’m so glad that this workout showed up on! This kicked my butt, but in a good way! Thank you!! I can’t wait to check out your other videos!!

  • @mairadoniz
    @mairadoniz 3 роки тому +1

    Great workout!!!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you enjoyed Maira! Great job
      🤜❤️🤛

  • @kelseyrallison7422
    @kelseyrallison7422 2 роки тому

    Great workout! 💪

  • @Lisa-ir2wi
    @Lisa-ir2wi Рік тому +1

    Omg so challenging but so good!

    • @FitbyLarie
      @FitbyLarie  Рік тому

      Barre humbles our souls 🥵 Nice work Lisa!

  • @KeaneLuvr
    @KeaneLuvr 3 роки тому

    This looks more my speed haha.
    I'll be doing this tomorrow 😁

  • @cherylgervon7067
    @cherylgervon7067 2 роки тому

    ty ty again love love the workouts

  • @sjkranerr152
    @sjkranerr152 3 роки тому

    Love this one! All your material is so great. Thank you!!

  • @tlanezy
    @tlanezy 3 роки тому

    My favorite 🤩. I love kit boxing 🥊 more please please 🙏

  • @vickimosery3855
    @vickimosery3855 3 роки тому

    Love this workout! I only had a half hour and I am sweating. Give me this for an hour! And thank you for struggling a little bit.

  • @deekayvixen
    @deekayvixen 3 роки тому +1

    Love your barre workouts! Hope you’ll keep them coming 🧡

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Yay! So glad you enjoy them ❤️

  • @sophiecollett6179
    @sophiecollett6179 3 роки тому

    Finding your workouts is just what I needed for my home workout routine - love your videos and teaching style Laurie! Thanks for keeping me motivated.

  • @torytrom
    @torytrom 3 роки тому

    You have the best workouts on UA-cam. I loved this! I would love a little more instruction and guided movements as I find them a bit hard to follow as a newbie. But otherwise I love you and your workouts!

  • @stephaniereinicke8898
    @stephaniereinicke8898 3 роки тому +1

    Really enjoyed today’s workout. Keep them coming Larie! Amazing job :)

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Great job Stephanie! 👏❤️🙌

  • @pameladearing2969
    @pameladearing2969 3 роки тому +1

    No fluff here! I thought I would just do a quick, get me moving, workout this morning-kicked my butt!

  • @herbboughner3944
    @herbboughner3944 3 роки тому +1

    Love this workout and all the ones you have on youtube. Like that you have shorter ones if you don't have a lot of time in the day, BUT they are just as much a workout. Thank you and please keep them coming. Moe

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you are enjoying them 🙌🙌🙌

  • @tatianatwin5717
    @tatianatwin5717 3 роки тому

    Just one word to describe it and the word is FANTASTIC 😍That’s exactly how it was and felt. Thanks, Larie!

  • @amundpeter
    @amundpeter 3 роки тому

    Love the compound movements!

  • @elizabethmoreno26
    @elizabethmoreno26 3 роки тому

    Loved this workout, I feel amazing 😉 Thank you

  • @alainadonadio8595
    @alainadonadio8595 3 роки тому +1

    This was such a good one! Loved it! 🥰

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you enjoyed! 🤜❤️🤛

  • @marciegasque7005
    @marciegasque7005 3 роки тому

    This was an awesome workout! Thank you:)

  • @lolitaangellier3793
    @lolitaangellier3793 3 роки тому

    Ciao Laurie
    Sei fantastica, mi piacciono da morire i tuoi allenamenti, hai molta creatività!!
    Bravissima✨✨✨

  • @Svivrmom7093
    @Svivrmom7093 3 роки тому +1

    Why was it so hard? That was great!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you enjoyed 🙌❤️💪🔥

  • @AkeHarrington
    @AkeHarrington 11 місяців тому

    Super fun

  • @erikaformanek992
    @erikaformanek992 3 роки тому +1

    I'm still sweating after this workout! Haha loved this one 👍

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      This one is fun but tough 🤜🔥🤛

  • @meghan9238
    @meghan9238 Рік тому +1

    Kicks my ass everytime!!!

    • @FitbyLarie
      @FitbyLarie  Рік тому

      …and the ass gets stronger every time too 😀😅 Nice work Meghan!

  • @stephaniem7676
    @stephaniem7676 3 роки тому +1

    This was so good! Loved this so much! Thank you! I am sweating and took breaks with the 5lbs too. Where do you live?

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      So glad you enjoyed! West Virginia 💙💛

    • @stephaniem7676
      @stephaniem7676 3 роки тому

      @@FitbyLarie You are so pretty and love your voice!

  • @marichu128
    @marichu128 3 роки тому

    Short and hard! tks. g R a C i A s ;)

  • @aislingsnedker6096
    @aislingsnedker6096 Рік тому +1

    Deceptively difficult ❤

  • @sarahbale6760
    @sarahbale6760 3 роки тому +4

    That was great! ☠️ Glad my kids are asleep when I workout...the amount of obscenities that came out of my mouth! 😂

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      🤣🤣🤣 great job momma!

  • @jjcrazi
    @jjcrazi 3 роки тому

    I can see your pain in the y to t exercise.... gonna join you after another coffee and breakfast

    • @jjcrazi
      @jjcrazi 3 роки тому

      Really enjoyed that workout! If I dare use the word fun, it was fun! (And not just because my new kitten added challenges along the way)

  • @dedewilson1952
    @dedewilson1952 Рік тому +1

    POWERHOUSE workout!

    • @FitbyLarie
      @FitbyLarie  Рік тому

      Woohoo! Nice work 👏👏👏

  • @lthomassen7942
    @lthomassen7942 3 роки тому

    Uh, you know it's a tough workout when you're overcome with relief that the next exercise is *just* cross-body knee ins with squat and calf raises! :)

  • @WendyWahman
    @WendyWahman 3 роки тому +1

    👯‍♀️❤️

  • @allihirsch
    @allihirsch 3 роки тому +1

    Almost died, but in a good way!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Great job Allison! 👏👏👏

  • @aligned1withdivine
    @aligned1withdivine 3 роки тому +1

    Awesome work, Larie! Love the quick and challenging workouts!! 😅💪🏻 Keep them coming.