45 Minute Barreless Strength + Cardio Workout | Total Body | Dumbbells Only

Поділитися
Вставка
  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 123

  • @jollygreengiant111
    @jollygreengiant111 3 місяці тому +1

    She's the go-to for the best quality barre classes.

  • @Anon-yn9ei
    @Anon-yn9ei 3 роки тому +5

    This is an amazing workout!!! Very tough but in a good way. I modified some of the movements and paused so I could get through it. I'm not a fan of the some of the workouts I see where the instructor silently goes through each exercise with a timer in the corner of the screen accompanied by loud music. I found it extremely helpful when Larie explains throughout the workout, techniques, what to do, what not to do and how you can modify. Like an actual fitness coach.

    • @FitbyLarie
      @FitbyLarie  3 роки тому +2

      Wow, I really appreciate this comment. Thank you for this ❤️🥺❤️

  • @alora473
    @alora473 10 місяців тому +1

    Perfect Sat morning workout. Love your barre workouts! It’s amazing what you can do with those lightweights. Thx!

  • @kristiepowell6569
    @kristiepowell6569 3 роки тому +3

    This is definitely the most challenging online barre class I have done; thank you!!

  • @christietalbert1108
    @christietalbert1108 2 роки тому

    Loved the class - yours in the only one that I have to stop during the class b/c of pain! so great!

  • @donafoyil7974
    @donafoyil7974 10 місяців тому

    So good. I’m actually using your videos while on vacation. Do I want to quit? ABSOLUTELY! But that attitude will get you know where. Thanks for these. This lady appreciates them

  • @sydneysiegel6200
    @sydneysiegel6200 4 роки тому +4

    Thank you so much for a challenging, yet somehow peaceful workout. I love your channel specifically because I know I will be pushed to work on something but I don't feel like a failure even when I'm struggling.

  • @debbielivingstone8438
    @debbielivingstone8438 3 роки тому +2

    What a great and tough whole body workout ! I'm so happy to see I'm not the only one shaking !!

  • @rebeccasondrup3966
    @rebeccasondrup3966 3 роки тому +2

    I only cried five times. That burn was reallll. I'll be adding this to my rotation. Thanks

  • @valentinagarces-cr1ev
    @valentinagarces-cr1ev 5 місяців тому

    This was so good!! Such a burner

  • @vanessafiedler3646
    @vanessafiedler3646 4 роки тому +4

    What a fabulous and challenging 45 minute workout!!! I love all the low-impact but CHALLENGING workouts you map out! Thanks so much!

  • @ambermorales3382
    @ambermorales3382 3 роки тому +1

    I love the barreless workouts! More like this please. Thank you for giving us all a great workout every time!

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you are enjoying them 😀❤️🙌

  • @laurenstone3182
    @laurenstone3182 4 роки тому +4

    Love a 45 minute workout!! Thank you!! Doing this one tomorrow!

  • @katiet4299
    @katiet4299 3 роки тому

    GIRL! this was hard! I subscribed. Coming back to try it again and do it better next time!

  • @erindistel
    @erindistel 2 роки тому +3

    Larie I’ve been discovering all of your treasure trove recently… i workout 5 days a week usually heavier weights but I’ll never underestimate the power of a set of 3lb dumbbells ever again in my life!! That was a challenge!! You’re fantastic🎉!💦. Shout out to my fitness friend Bethany Bauknecht for always referring ur workouts to me!!❤🔥

    • @FitbyLarie
      @FitbyLarie  2 роки тому

      Nice work Erin!! I love Bethany, she’s amazing!

  • @ixtaslamiak6502
    @ixtaslamiak6502 Рік тому

    I follow you from Mexico. I discovered your videos during my pregnancy. Thanks 😊

  • @saijanaswamy7210
    @saijanaswamy7210 2 роки тому

    First timer. These make the barre workouts I do seem easy. My arms are jello within the first 10 minutes. I am soaked. Will add this workout in my rotation! Feels good!

  • @mochimocomiquemaru
    @mochimocomiquemaru 2 роки тому

    wow!!!!!!! What an amazing class! SUBSCRIBED!!

  • @keyahurley4376
    @keyahurley4376 2 роки тому

    you are one strong lady! I was not prepared for how challenging this workout was going to be! This is my first video of yours, but I will definitely be back for more. TY!

  • @melaniehunter9774
    @melaniehunter9774 3 роки тому

    Wow! This class was amazing! I was challenged by it and feel so good afterwards. Thank you.

  • @alisonfarmer2704
    @alisonfarmer2704 4 роки тому +1

    I added some ankle weights too! I love all your barre (less) workouts keep them coming

  • @constanceroth1730
    @constanceroth1730 3 роки тому

    Tough but kept my interest. Thanks Larie!

  • @amirahamdy9433
    @amirahamdy9433 3 роки тому +1

    what an amazing one, really grateful

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      So glad you enjoyed! 🤜❤️🤛

  • @jkos7549
    @jkos7549 3 роки тому +4

    So good, really needed mental grit to get through this workout. Its a hard one 😁

  • @SYD3785
    @SYD3785 3 роки тому +3

    What an authentic and high-spirited instructor you are - i felt like omg, she wouldnt stop , its burning… im going to quit, but i made it through ( although with variation), i feel so liberated, accomplished and proud!! Many thanks, i just hit the subscription button..

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      🥺❤️ wow, I may or may not be crying right now. Keep up the great work!!!

  • @michellekhera4513
    @michellekhera4513 4 роки тому +1

    legs are shaking and dripping sweat! great workout!

  • @NayannaHolley
    @NayannaHolley 4 роки тому +2

    This was murder! Just what I needed. Used ankle weights in my hands. Thank you Laurie!!!

  • @Musewrangler
    @Musewrangler 3 роки тому

    yay - this is one of my faves! it's so great when you hit that sweet spot right at the edge of your strength. thank you!!!

  • @shersagefitness
    @shersagefitness 4 роки тому

    Very nice. I love how I can lift heavy pretty well, teach some pretty tough muscle endurance classes, but when it comes to barre style workouts I need a few breaks. Thanks for the program. I enjoy your workouts and will return.

  • @dawngriffith5361
    @dawngriffith5361 3 роки тому +1

    Wow!! Excellent work out! I sure can feel it in my arms. Thank you so much!!

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      Great job Dawn! 💪❤️👏

  • @charmainevandersteen7985
    @charmainevandersteen7985 2 роки тому

    Just found your workouts on youtube. Very challenging, will definitely be doing more of your workouts.

  • @laureng4540
    @laureng4540 4 роки тому +1

    This was so great! Love this length of workout and so challenging! Also yes thank you for the mirroring!! hahah

  • @dedewilsoncooks
    @dedewilsoncooks 2 роки тому

    Oh...My...couldn't keep up with you 100%, but about 80%! Loved it and will try again:)

  • @leverdia
    @leverdia 3 роки тому +1

    Thank you for the barre less workout this morning! I love barre, and this was a nice, unique challenge for me. I also love that you wore your glasses in this video. I only wear glasses ( I rarely wear contact lenses) and can totally relate to them slipping off when you are working out the hardest. LOL!!!

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      Slippery little suckers!! In one video I’m doing KB swings and they completely fly off of my face, good times!! Lol

  • @sydneymt1525
    @sydneymt1525 3 роки тому

    Great sweaty barre workout! You are a beast!

  • @leannelewis3077
    @leannelewis3077 3 роки тому

    Great workout as always!! I love your Barre inspired workouts - they are incredible.

  • @cassidystalley8461
    @cassidystalley8461 4 роки тому +2

    Dang. That was tough. My triceps were killing me. My legs were shaking like crazy the last 2 minutes. Thank you.

  • @bethzeitlin3031
    @bethzeitlin3031 3 роки тому

    thanks for a great workout! love 45 to 50 min

  • @whitneybaker307
    @whitneybaker307 3 роки тому +1

    That was great. Thank you.

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Great job Whitney 👏👏👏

  • @mrscardioqueen
    @mrscardioqueen 4 роки тому

    Killer workout! I am a fitness instructor and yoga teacher and my thing is all about that power and high intensity and am just super intense by nature and you challenged me!!! I loved it because I don't do high rep with weights on the norm, this was a great way to challenge me! :) I will be sharing some of your side plank options in my power yoga class for sure!

  • @ancient_silk
    @ancient_silk 4 роки тому

    Thank you Larie! Tricep circuit was a killer! such a great workout!

  • @adashum3006
    @adashum3006 4 роки тому

    This was hard but I love all the different moves and how you mix things up. Will definitely do again!

  • @sagelove5027
    @sagelove5027 4 роки тому

    So good! Such a challening barre workout! Thanks Larie!

  • @dedickerson8064
    @dedickerson8064 Рік тому

    Holy hellfire! 🔥 This one is a burner! Thank you so much!

  • @sophiacarrion7924
    @sophiacarrion7924 2 роки тому

    I'm in pretty good shape and this was still murder! thank you!

  • @francesroth9729
    @francesroth9729 3 роки тому

    Great Class

  • @dedewilsoncooks
    @dedewilsoncooks 2 роки тому +2

    3 pound weights have never felt heavier - or more effective!

  • @adva1976
    @adva1976 4 роки тому

    This workout was a killer for me, but I like and enjoy the challenge. You are a great trainer.

  • @namratahattalli9947
    @namratahattalli9947 2 роки тому

    This was a killer. Couldn't finish all the sets completely but I am going to keep coming back to do the whole workout properly. Thanks for this video!

  • @priyasaggar4019
    @priyasaggar4019 3 роки тому

    OMG this was tough. Absolutely what I needed!

  • @divyathapa8212
    @divyathapa8212 3 роки тому

    What a burn burn burn ❤️❤️❤️❤️

  • @cce8632
    @cce8632 4 роки тому

    That was super tough.....was totally shaking at the end!! Proof you don't have to lift heavy weights to get a good burn.

  • @sagelove5027
    @sagelove5027 4 роки тому

    Such a great 45 min workout! Love this one!

  • @nickjonas500
    @nickjonas500 4 роки тому +1

    Thank you so so much!!!!! Love this kind of workouts!!! 🙌🏻🙌🏻🙌🏻

  • @fitnesswithmel
    @fitnesswithmel 4 роки тому

    Super workout! Love the pace, flow and range of movements :) thank you

  • @jessicahenderson5134
    @jessicahenderson5134 3 роки тому +1

    Thank you so much for this workout, it was so good.
    I always come back to your barre workouts as I feel the benefits instantly 🙏🏻🙌🏻🙌🏻💕💕

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      So glad you enjoy them! Great job Jessica 👏👏👏

  • @yogaandbarrewithmissy3129
    @yogaandbarrewithmissy3129 4 роки тому

    I loved the workout, especially the y t w... awesome.

  • @dolaghosh786
    @dolaghosh786 3 роки тому +1

    First time. This was awesome. Thank you 🙏😘

  • @lynngardner76
    @lynngardner76 4 роки тому

    Fantastic! So hard and challenging! Thank you!

  • @HelenBeeYoga
    @HelenBeeYoga 4 роки тому

    Tough class. Loved it !

  • @kissysr3361
    @kissysr3361 4 роки тому

    I loved this one ❤ all the barre ones are great

  • @valeriebambha2930
    @valeriebambha2930 Рік тому +1

    Love this workout :)

    • @FitbyLarie
      @FitbyLarie  Рік тому

      Woohoo! Way to go Valerie 👏👏👏

  • @rociovega4094
    @rociovega4094 4 роки тому

    Bravo! What a great workout.

  • @lizandragalan9249
    @lizandragalan9249 4 роки тому

    This was freaking amazing!!!!!!

  • @renaholland8261
    @renaholland8261 4 роки тому

    Tough but great workout. Had to switch from 5 lb weights to 3 lbs weights. Thanks so much for motivating us.

  • @michellecoppolelli1506
    @michellecoppolelli1506 3 роки тому

    Loved It!! Thank you!

  • @yonakoter
    @yonakoter 4 роки тому

    Great class!

  • @luzbrown3543
    @luzbrown3543 4 роки тому

    As always, great class!

  • @Luisanitahd
    @Luisanitahd 4 роки тому

    Great way to start the week! 😉😉😉😍😍😍

  • @bethanybauk
    @bethanybauk 4 роки тому

    Wow Larie! This was a great, challenging barre workout! Probably one of my favs of yours along with your 30 Minute one that is similar!! The arm work in this was intense!! The cardio was perfect! The burn was real! 🔥 Thanks so much girl!! 😘 BTW you are a BEAST to be able to go at that non stop like you did and talk at the same time!! 💪🏻👊🏻

  • @elicadileo8810
    @elicadileo8810 4 роки тому +12

    I gotta say.. i cheated a lot and am still a sweaty mess!! LOVE IT!!! :D :D

  • @lthomassen7942
    @lthomassen7942 3 роки тому +3

    That felt like the hardest workout I've ever done. At one point I had to hit pause and just lie on the floor to get my breath!

  • @beanscolly8905
    @beanscolly8905 3 роки тому

    This was intense but great

  • @MsPrincesstoes
    @MsPrincesstoes 4 роки тому

    amazing workout!! sweating lottttttssssss

  • @magalyrodriguez2326
    @magalyrodriguez2326 4 роки тому

    Loved this!!

  • @notlac99
    @notlac99 Рік тому

    Beast Mode😮

  • @kristinaellis758
    @kristinaellis758 4 роки тому

    YTW = You The Woman. That was hard!!

  • @phephyx
    @phephyx 4 роки тому

    Thank youuuu! It was awesome!

  • @catherinesotolongo9569
    @catherinesotolongo9569 4 роки тому

    This was awesome!!!!

  • @scillatrevisani37
    @scillatrevisani37 2 роки тому +1

    Love it, as always :)))))

  • @scillatrevisani7324
    @scillatrevisani7324 3 роки тому

    Love it thank you

  • @kanditatman8795
    @kanditatman8795 4 роки тому

    Woahhh,yeah on this video I had the shakes too.😂great workout larie

  • @catherinecurran5023
    @catherinecurran5023 4 роки тому

    this was a super workout like always ty

  • @mchandra10
    @mchandra10 4 роки тому

    You have seriously changed the working out from home game! Is there a way we can contribute?

  • @beverlybaluyot462
    @beverlybaluyot462 4 роки тому

    Almost hated you during those tris 😅 thanks Larie!

  • @AFarrell
    @AFarrell 4 роки тому

    Great! Thank you

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us 4 роки тому +2

    Sorry Larie but all your workouts make me cuss 🤬🤬🤬🤬 the pain is real! All your workouts are nothing but turture!!! Thanks for these killer workouts!!!!🥵🤬💪🦵💯🙂👍

  • @donafoyil7974
    @donafoyil7974 3 роки тому

    This is a great class when you can’t do an hour. . Your muscles will let you know. Shaking shaking shaking👍🏻

  • @daniselvi
    @daniselvi 3 роки тому +1

    Done! :-)

  • @xtnadp
    @xtnadp 4 роки тому

    Killerrrr!!! But LOVES it!

  • @melissaditerlizzi8047
    @melissaditerlizzi8047 4 роки тому

    great as always! thank you!

  • @tashanegabbidonnelson9129
    @tashanegabbidonnelson9129 3 роки тому

    Hi love your workouts.im 7 month post c sec can I do this please?

  • @1990RoseRed
    @1990RoseRed 4 роки тому +1

    Did not hold the planks and could not keep up with the difficult curtsey lunges, very uncoordinated lol. But otherwise was a great workout. Really am loving all these barre wotkouts! 😀

    • @FitbyLarie
      @FitbyLarie  4 роки тому

      This one is exceptionally tough and challenging! Way to push through 🙌 Keep up the amazing work ❤️

  • @joycegalindo3468
    @joycegalindo3468 3 роки тому +8

    I cried once in my life when I watched Titanic... this is my second time crying, and I’m probably done crying for life.

    • @FitbyLarie
      @FitbyLarie  3 роки тому +1

      🤣🤣🤣🤣 this is by far the best comment I’ve ever seen hands down.
      Great job 👏👏👏

  • @mariateresafernandez4163
    @mariateresafernandez4163 3 роки тому +1

    Súper,

  • @yooonice
    @yooonice 4 роки тому +1

    Please post more barre less dumbbell only workouts!

  • @yenahkim4229
    @yenahkim4229 3 роки тому

    I am sweat wow

  • @marichu128
    @marichu128 4 роки тому

    i die slowly ... Tks ;) gRaCiAs!!!!!!!!!!!!!!!!

  • @mallorymoore6607
    @mallorymoore6607 3 роки тому

    this is so fucking hard

  • @2805127
    @2805127 3 роки тому +1

    Wtf is "cactus your arms". Loved the workout tho. 🌵❤️

    • @FitbyLarie
      @FitbyLarie  3 роки тому

      Some yoga lingo lol I see your point tho.