Anxiety Head Pressure & Feeling Like You're On A Boat
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- Опубліковано 15 вер 2024
- Since my last video, I've been dealing with some anxiety symptoms. Mainly a head pressure feeling and that sensation that many people talk about, where it feels like you are on a boat. It's something I've had numerous times before, but never made a video on.
So here it is, a kind of journal entry to make sure I remember that this is nothing new, I've felt these symptoms and sensations before and I'm pretty sure I'll feel them again.
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#HeadPressure #AnxietySymptoms #MentalHealth
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I feel like crying, because this is the first time i have ever heard anyone else express. EXACTLY what i have been feeling these past months. The brain zapps, disorientation. The feeling as if i am swaying, and and nothing feels real. I get scared and frustrated. And have seaked help and meds. And for the first time on Christmas day. I told myself it is not permanent i have been here before. I did not die. And i''ve been able to talk myself out of it with alot of hard work and faith. I just found your youtube channel and i'll be following! From Chino, CA.
Please check out the guy called Austin Goh ...there is sometimes problem with the equilibrium which might not seen in the ear........ please silence sinus.....it can get away ..... please guys it's not eternal ..
Please......it's possible
I’m currently going through this, I can’t sleep because I’m constantly crying feeling exactly this and like nothing feels real and it feel so terrifying…
@@MyPanda54 there is like a chance of silence sinusitis please.......try the nasals sprays am doing that .....it could be that ......it could be that try everything else before normalising what is not really supposed to be .. please I had and still have it since I used the nose sprays I feel a huge difference God willing it will go altogether..... please ....try there are silent sinus where you won't feel any congestion but your eustachian Tubes be blocked and .,.God is faithful it shall go away ..
Did it stop ?
Ya. I feel like that every single day. It's horrible. I feel for you. Doctor put me on benzodiazepine. Xanax and Valium. Not helping... I seen neurologists got brain MRI and CT scan . She found nothing. She referred me to ENT to check on vertigo. Seems like Ashtanga Yoga does help from time to time.
My prayers to all this who are suffering from Anxiety. May you heal soon
I hope that as well dude, so fed up with it now.
Amen
Thanks mate.
Please start you day with magnesium citrate 400mg. Makes a lot of difference. And if you can afford it deep tissue massage twice a month. Excersize regularly
Thank you so much for this! I feel so alone sometimes in this fight and it brings me comfort that there’s so many others fighting anxiety too
Hey what’s your symptoms?
Definitely you took the words out of my mouth
❤️❤️
Same here I didn’t even know how to put it into words
I felt like a normal person before 2020. Never once knew what a panic attack was until i got one myself and now everything has changed about me. Started developing numbness, chest pains, head pressures, hot and cold flushes, heart racing, legs feeling heavy, shakiness and tremors. List goes on... its exhausting as hell..
Same!! This has never happened to me before
The symptoms sounds like me 😮
I didn't even know what health anxiety was like a few years ago but that changed back in 2020. It really changed me as a human due to how extremely terrible the symptoms have been for me. Just that constant feeling of feeling trapped by your symptoms and it feels like hell to have all of them happen simultaneously
It all began after my panic attack. At first I thought once my panic attack happened and that would be it but I was very wrong because I remember starting experiencing health anxiety the moment I saw some article about someone that triggered it and that was the moment those dark times really began for me. I remember feeling those head pressures since 2020 and I've tried my best to get rid of it, some days were better than others but truthfully it just didn't feel like it had completely gone away because even when it goes away it doesn't go away for long because the moment you least expect it is the moment when it comes right back to set you in that total state of panic and fight or flight mode. It's such a nuisance because it can really wreck your whole life.
Health anxiety is such a debilitating thing that whenever you have it you can feel like you're the only person in the world who is going through this but then I come on here and see that I'm clearly not the only human who's going through those dark tumultuous times. It can be extremely lonely and isolating especially for most of us who don't have many people to talk to. Sure, I have a family who I live with but whenever I try to communicate to them how I'm feeling they always respond with blank stares, silence and ignorance. I cannot even tell them anything without them insulting me or saying something that's really unnecessary and uncalled for. So I guess what I need is some people who will understand and relate to what I'm going through. I don't know how many times I've had to reassure myself because at times it felt like I was going crazy
Most days I just feel numb. Every parts of my body feels numb. It feels like I'm living in an imaginary world where I'm the only person who exist and nobody else does. It feels like your mind state is trapped in a bad dream. I've had countless of symptoms starting with shortness of breath, head pressures, chest pains (it's gone now), body aches, neck pain/tension, impending of doom, brain fog, rapid heartbeats, chills, feeling like you're not real or feeling like you're in a permanent dream-state, bad concentration, randomly shaking at night-time...that usually happens if I wake up from a dream and then I'll start to randomly shake out of nowhere, uncontrollably but then it'll stop instantly like it never even happened. Lack of energy and motivation to get out of bed. The list are endless and I'm sure I've missed out on a whole lot more symptoms but can't think of all of them currently but it's A LOOOONG LIST!!!!
I just also want to say that if anyone want to chat, I'm always available.
My instagram username is mrchad519
Just in case anybody needs a friend to be there for them and I'll be there for you!!! ❤️🥰
“Stay strong bro facing these symptoms from last 6 years 24x7, visited many doctors but no one have the answers to my questions!”
I had nearly same symptoms the thing which saved me is exercise and meditation for atleast 30 mins a day,try it for 7 days with focus and see the results
Great advice, what we focus on intensifies. I used to constantly try to figure out ways to keep my symptoms from happening which is head and ear pressure, dizziness, nausea, and just a general unwell feeling all the time. I finally got sick of myself and just had it and decided I’m not going to allow it to control me anymore, if it’s something serious then my body will let me know! I feel for anyone that deals with anxiety daily/weekly/monthly and from the looks of it, millions of people have experienced it in one form or another!
Hey I how do you feel now?
I hope you're doing well ✨
It's been a few days that I have the same problem and it's kinda scary,how did you overcome it?
This is exactly what I’ve been feeling on my current anxiety ‘relapse’, ive been home bound for a month, from feeling the head and ear pressure to fast heart rates, and the nausea or feeling my stomach “drop” for no apparent reason. Its so scary because it feels like youre going to lose conciousness with some of these symptoms and im trying to not give them power but its difficult.. ill get out of this soon.
i feel dizzy ang head pressure every single day since lock down. i just dont mind it because the more i feel dizzy the more my anxiety worse. but thank god after 2years i can handle it very wll.
@@noemiluceno9078 how r u know?
What can you do to stop fearing the symptoms that’s what I used to ask myself, and it only made me more fearful of that symptom, when you fear a symptom like dizziness was my worst symptom, I try to get as much sleep as I could, because whenever I was tired or asleep I wouldn’t feel dizzy, but once I’m awake I’m dizzy, so I gave up fearing being dizzy, so I made myself dizzier, the more I did it, the less I fear it, and the less I fear being dizzy, the dizziness went away, so turn your fears into Excitement, and you’ll stop fearing it
This is spot on Jonny.
Dude
thank you I should've thought about it that way
weird guy does it work?
I really could use your help on this
That's the nerves around your head that causes the muscles to swelll, it also happens on your rib cage. What helps me to relieve the head pressure is vicks vaporub, i put some on my forehead and behind the ears then i put a towel around my head but not tight and i go to sleep with it on, and i wake up feeling better.
Hey Daniel I got a question for you please so that's the nerves around my head from my anxiety because once I wake up I feel okay but then after an hour of being awake I start to get headaches my eyes fill glowy I feel like I'm on a boat it is really annoying plus it makes my PTSD go off the charts
Hey I how do you feel now?
I hope you're doing well ✨
It's been a few days that I have the same problem and it's kinda scary,how did you overcome it?
@@elke11749 Hello! How are you feeling now?
@@larrybecker9565how are you now
I get the exactly the same symptoms, it's good to know I'm not alone. I'll try the vick. All the best to you.
thank you so much for making this video! this is how i have been feeling recently. the comments section is a blessing as well ~ we will feel normal again just keep going you can do this x
🙏
Hey I how do you feel now?
I hope you're doing well ✨
It's been a few days that I have the same problem and it's kinda scary,how did you overcome it?
Does anyone experience or feel the same?
For a year now I’ve been suffering All THE TIME with this weird sensation, it feels like Im moving but Im not, sometimes When its terrible I feel like Im about to faint but I didn’t I felt fatigue and tired also, there were times that I feel like choking my throat contracted especially when Im eating and I suddenly again feel this weird sensation like floating that Im moving but Im not,. the symptoms went away when I tried to sleep a bit when I feel the symptoms. By March I will be having my appointment with psychiatrist and hopefully she can help me. One thing Im worried is sometimes when Im in a quite place I suddenly feel this low volume bussing sound not sure if its in my head or ear but it suddenly disappear and its not everyday that I hear that.
How r you know
Did you get your problem resolved?
Brother me too!!
Me too! I feel like a sudden stop in my body. It’s weird! It’s scary.
how are you doing today? i've been struggling with this exact thing for the past couple months
That’s exactly how I feel! And I get scared and think I’m having a stroke. I’ve had this for more than 10 years and I’ve never stroked so I really need to stop fearing it. I’ve had to walk out from places because I think I’m going to collapse but I never do. I get panic attacks because of it.
i get waves of anxiety all of a sudden and the head starts to feel wobbly even though i am standing still. i was on an anti psychotic + TCA drug earlier and none of this happened. but due to severe constipation and other fears of the long term effects, i gave up on the psych drugs/treatment. trying out what is being suggested in the video and i am thankful to him for sharing it with us all. also just started to take quick walk in the morning to catch the first dose of sunlight and give myself positive pep talk that the sun will boost my energy and make me stronger etc. please also see neuroscientist andrew huberman videos on stress and anxiety. i picked up suggestions from him including a breathing exercise to destress. best wishes to you..
Hey I how do you feel now?
I hope you're doing well ✨
It's been a few days that I have the same problem and it's kinda scary,how did you overcome it?
@@elke11749you still have it?
I had been diagnosed with labyrinth weakness and took medications which alleviated the balance problems that I had developed. But this constant feeling that I am on a boat or a moving vehicle and swaying or swinging sensation which intensifies when I lie down, thats whats scaring me. Plus i also get these brain zaps at times and different moving sensations in head, again especially when i lie down and close my eyes. This has made my life a living hell.
Btw all these started 1-2 months after an extremely traumatic and stressful experience in my life.
What other symptoms did you have? I want to know if I have labyrinth weakness too.. or if I should get checked up for that. Can you explain your other symptoms please?
I had a panic attack about 4 days ago for the 2nd time. Then today I felt a pressure on back of my head and I feel dizzy and faint
How are you now? Does it also feel like gravity is pushing you along with the swaying? Like you're literally rocking/dizzy... I had the brain zaps too... Did you ever take benzodiazepines / xanax?
MdDs Mal du De Barquement syndrome. Worse when still or laying down. It’s a nightmare. Hopefully it went into remission for you.
@@k.baller5140 yes that’s why I’m feeling right now like gravity is pulling me even when I’m laying down it’s worse I feel like feels like gravity‘s pulling me side to side
You’re so right, I’ve been focusing on this head pressure since I woke up
& have been frantically googling, going from forum to forum. I’ve had this for 8 days and you’re right the more I focus on it the worse it feels
Hey I how do you feel now?
I hope you're doing well ✨
It's been a few days that I have the same problem and it's kinda scary,how did you overcome it?
I'm going through this now 😔
@Bisma baloch Good. I don't know what made it go away though.
@@elke11749 Hello! How are you feeling now?
@Bisma baloch Hello! How are you feeling now?
Pressure in the whole head , slight weakness fell in the body , difficult to swallow something , while resting especially in evening and night trying to sleep sudden weird feeling comes in the head it makes me awake through the night. The more research about the anxiety the more u will experience
Distracted these brain zaps like listening music at high volume, playing chess and make call with friends are slightly helpful for distracting from brain zaps and anxiety
The more you research the more hypochondriac thoughts
Ive been feeling these same symptoms for the past 3 months. Ive been to the ER 5 times just for them to say that I am fine. I thought it might be the 2nd jab but its hard to tell. It brings comfort to know I am not alone!
Same. Those ER trips can put you in debt in no time.
Yeah I see! Kind of a dam if I do. Dam if I don't situation. It sucks!
Same i have been to the er 5 times,and also think its after 2nd jab,but besides this i got 20 more symptoms
So having anxiety and panic attacks are very new to me. Things that have helped me are ice cold showers. Just jump in do not ease in. Halls. Cough drops. Grounding myself really helps. Walking barefoot in grass while calling/commanding the universe to calm myself and talk these sensations away. Singing my favorite song and really getting into it. Cigars work sometimes. As bad as this sounds it helps to hear that other people are going through it too. Im not alone. Your not alone.
Been going through this one and off for a while now. How are you doing now?
its weird we are all getting this in beginning of 2020...this may be more to this.
i’m getting this now and it’s horrible 😭
@@KyGames1238-c6y how r you now
Go on UA-cam search and search pppd exercises. They have been helping me!
Same I sure I always had anxiety but towards summer or early fall of 2020 my anxiety got so bad. Still dealing with almost a year later. Feel far better now I still get weird symptoms on and off and still trying to figure how I can change this. Still have a lot of work to do.
It's happening to me right now in 2023
to anyone suffering from this, please let me assure you that what you’re going through is temporary, it is due to anxiety, i had it, it was so extreme that i did an mri scan because i was so sure that something must have been wrong with my brain/head, I felt like my head had constant pressure, and felt like my brain was heavy, so when i turn my head sideways it almost felt like my brain took more time to follow my head, if that makes any sense lol, i will share with you how i personally got rid of it.
I was going through severe panic attacks, depersonalization, anxiety (borderline depression).
how I personally got through it is by addressing the core anxiety and where it came from.
i started meditating, i went back home and got with family and friends (it helped a lot).
I talked to people going through the same things.
i took magnesium tablets every night before bed.
I bought lavender essential oil and put a tiny bit under my nose before sleep (helps with
i took muscle relaxants and anti inflammatory (prescribed by a doctor for a week) maybe it helped, maybe it didn’t.
and sleep, sleep helped a lot, i took days off work and slept like a baby and ate healthy food.
if you have any question, ask ahead 😊
How was your driving?, I feel it more when I drive.
@@j.p8259 I hope you’re doing better now, I didn’t have a problem while driving. I mostly felt it when, for example I was looking down on my phone or like working on the computer and then someone calls for me and I turnover, that’s what I felt it the most, or when taking long walks that’s when I actually felt it the most. I could feel footsteps in my head if that makes any sense
your lavender tip is helping me a bit when i face waves of anxiety. i also tried peppermint and eucalyptus oils with similar effect. i am also taking multivitamin called renerve plus under doc advice to help strengthen the nerves though its really meant for neuropathy treatment. how do you handle going out to carry out an errand or meeting someone for a social occasion when you faced these panic attacks ? those are the situations that topple me.
@@MrSam0119 that is so me !! It’s so frustrating
Im tired of these head pressures,did 6 MRIs in 1 year,in addition i have tibia bone pressure like pain no doctor could explain why.
The decaf coffee mornings were great Billy. Shame I was late to the party! Take care.
this is something i struggle with so much among other things but everything you mentioned and it’s making me soooo stressed and i can’t socialize it’s just so frustrating i’m tired of feeling like a crazy person and everyone says it’s anxiety but i just can’t stop googling my symptoms and feeling like something else is going on… like tumors or something… it is good to know i’m not alone
Hey how are you now?
Is everything better now?
Stop googling my friend. It is inly making things worse
this really helped me. thank you so much for posting these videos
I lost my husband suddenly last year to covid, it was devastating watching him pass. Then my son got sick with an intestinal blockage, I had to rush him to the same ER I sent my husband to. That night I had what was like a stroke, woke in a panic, eyes were crossed for 5 seconds, flashes of light going off, then a month of being stuck in fright or flight mode. That has subsided, but I'm left with brain shivers. Three to seven a day.
I was told it’s just an anxiety attack , I’ve experienced, same thing u described, woke up in panic, flashes of light going off, very scary experience
Hi Billy. Remember the DP rule that Carl Vernon wrote in his book? Head pressure symptoms linked to OVERTHINKING the current situation is not helpful and subconsciously you are probably worried about your girlfriend becoming unwell because her friends situation. Have yourself a head massage or run a warm shower over your head, it help! X
How are u
is here someone who feels dizziness with fear of deasease
Yep
@@seamore_theturtle5365 whats your symptoms?
hi, can u share your contact no.
Yes
Thanks for making this video, I've been dealing with this for 4 or 5 months off and on ,it's a horrible feeling. It usually sends me into a panick! I will massage my temples and in-between my eyes and that kinda gives me relief. Thanks again.
Check the guy called Austin Goh.....silece sinus ......it's causing the imballaced equilibrium.....you'll be fine .....I swear I had that but it's going away.
Do you still have it ?
Head pressure is a symptom of tension headaches. Its normally to do with neck muscles.
I’ve been feeling feeling heavy around my head ever since panic anxiety is it normal and how long does it last
@@RealNFVlogs hello how are you now
@@sayedinam197 great bro how about you are you currently going through the same staged i once’s did?
No headache only lots of pressure sudden in my top of head plz help
@@nidhisindhwani9871 i am no doctor i might be wrong even but i think it’s due from stress if i correct but go get checked out and don’t look at things on the internet it could cause a panic attack for looking at false information so go to the doctors. Anyways i hope you feel better god bless your day or night good luck
Pressure in forehead every day since a month anxiety started.. all of a sudden cold feet can't sit under the fan.. feverish feeling no fever... cab I get vaccine in this state .. m just scared ..how long will it take to return normal state .. jelly legs cold feeling... fear ughhhh
I've got jelly legs constantly it's horrible
please tell me im not alone in this 🤦♂️
You’re not.
You aren't, bro. I feel the same exact way too.
@@Mysticalsmile777 head pressure ain’t no joke, just started dealing with this 🤦🏾♂️
I was diagnosed with new daily persistent headaches after a non stop pressure headache for 2 years I’ve always believed it’s my crippling panic and anxiety disorder
Do you still have this pressure headache ?
@@tiffanicollins6655 are you okay now?
Are okay now? I have also a nonstop head pressure for 6 months
@@anksayiti how are u
I have that same pressure feeling in my head. Pressure in the head and dizzy
Did feel the pressure in your lower forehead
@@hdisjmsjkskms2760 same here but the whooshing is left the right. with heaviness and fatigue
@@kaylajohnson5907 hi, can you explain the wooshing?
@@maygonmoore1901 can you plz?
@@hdisjmsjkskms2760 yes
You have the right way of dealing with it I getting to the point where I've said I give up I'm just going to go with it
Anxiety sucks 8 months fighting feeling im in aboat all the time everytime i sit and lay down weird feelings. And different illness i feels ang panit attack still im here. I dont know how tp stop it..my feet, my legs,head my body is moving/swaying inside my doctor in ent is not bppv. Probabbly anxiety
Mate I'm going through this exactly I just got the Pfizer jab and I was super anxious about it now I have the heavy head band weird tingling in nose
Iv been here before I know it's anxiety but I'm googling and I'm self sabotaging throwing fuel in the fire keep looking for answers
Iv been here a few times before I know I need to except how I feel and to not fear it or get upset and frustrated but I'm in that cycle many thanks for the video I hope you feel better big love
How are u now
Thank you for making this.
Thanks just seen this and it's exactly how I'm feeling. Always worry about it which obviously makes it worse. Have to try to follow your advice.
Thank you. I'm currently going through this. It's been scary. I have epilepsy too, so it double scares me. I hate the feeling of paranoia and like I'm on a boat, head pressure, dizziness, all of the stuff you mentioned, I'm currently going through. Ugh. 😔
What help it?
@@typicalbryan0220how are u
How are u
I get this feeling sometimes when in a social situation, like out at dinner with people. Goes away when dinner is over. My body wants me to flee……..
I had that feeling not that long ago. I remember it feeling like kind of a form of panic attack but less extreme. I remember getting out of the car and then suddenly wanting to get back inside because I felt this intense amount if fears, you could see that I was freaking out for no reason at all. It was really odd.
I am getting the exact same symptoms as you describe. Been going on for 8 weeks. Doctors just say anxiety.
An what was it?
How are u
I get this weird feeling in my head since having panic attacks in February I get this pulsing feeling in my head on and of heavy feeling and like my brain is moving shaking vibrating jolting don't know how to explain it every day it is so scary
Same and I currently just had that feeling a few minutes ago but I know it’s anxiety but it’s super difficult to deal with it when you’re having it in the moment, idk if you also get lots of fear even when calm but that’s been happening to me for about a week or so.
Hey I think I have the same thing, I had 1 huge panic attack, and ever since I get some weird feelings in my head, the best way I can describe it as a "brain zap" or electricity feeling in my brain.
Anxietycentre.com is a life saver when you suffer from weird symptoms. They have a very extensive symptoms listing and description of why it is happening.
Hi. I'm from South Africa. I have been struggling with this feeling since September 2016. Im a teacher and I feel great during vacation time but 2 weeks into the school term and I'm back to those symptoms. I'm so fedup.
@@yelliusfn8501 did it stop ?
Thank you I needed this today
You're welcome.
Hey billy great vid as always
Stay safe xx
I get constant lightheadedness constant with jelly legs, I also get, the only way i can describe it is like a mixture between lightheaded, head rush's, eye pain, massive fear, that multiply and multiply that absolutely scares the hell out of me, this happens constantly, I'm house bound with it. Life is terrible.
@@adeebakhan6326 plz help me are you from India 😭 ?
@@adeebakhan6326 burping whole day indigestion throat burning pressure on head boat dizziness blurry vision muscles twitching pricking sensation bugs crawling sensation All over the body jerks while sleeping ringing voice in ears 😭
@@adeebakhan6326 head pain 😭 feeling of lump in throat 😭
@@adeebakhan6326 breath automatically stuck in throat chest 😭
@@adeebakhan6326 automatically excessive breathing through nose 😭
When i first experienced it, I just thought that it's because I'm tired or Im lack of sleep but fuck, what you're saying is exactly what i'm feeling. And i dont know what to do.
If anyone can please respond to me because I need some answers, my chest has been feeling tight to the point where I panic it feels like my heart is slowing down so I went to the ER, they checked everything and said all was good then a week later it happens again but this time it feels like pressure all around my head to the point where I kinda gasp for air & my fingers get all tingly, it’s been a month since all this is happening + I went to the ER again because my heart rate went up to about 150 with me just sitting around, I talked to my mom about it & she says it’s just anxiety & that she’s everything happening to me has happened to her i just want to be sure %100 that it is anxiety & stress. My eating habits haven’t been great at all idk if that has anything to do with what’s going on with me, it just sucks, doctors said nothing is wrong with me so that’s why I just need someone to hit me back with some answers. Fast forward to today as everything is still kinda happening but its cooled down a little, now it’s to the point where I’m just kinda breathing heavy especially during the evening while I’m trying to sleep it feels like I have to catch my breath & my chest feels heavy PLS & THANK YOU IF YOU RESPONDED TO THIS ❤️🙏🏼
These are symptoms that are usually anxiety related. A good psychiatrist or psychologist may be able to help you, and if necessary may prescribe medication to help. But always try and solve it through other means first, ie exercise, breathing techniques, good sleep schedule, etc. I know these things are easier said than done.
@@teejayventura6758 Very much appreciated Tyler it means a lot thank you a bunch, your response made me feel better today 👍🏼🙏🏼
Yes, I agree, this is anxiety. If they did an ekg and it was normal, then you are ok. Try to do deep breathing before bed each night. This is a preventative (not for just when your symptoms start) and it will get your stress level down. Breathe in, thru your nose, for four seconds, hold for two, and breathe out slowly thru your mouth, hold for two sec, and repeat. Do this every night. When you have the symptoms, you can do this too. You can also put your face in cold water. That will stimulate your vegas nerve.
@@deansrevenge27how are u now
I also feel a lot of pressure in my head and numbness in my face,does anyone else have this?
yea
Clonzepam 0.5 mg helps to control the symptoms for like 10 hrs. Try it for a day and then take a suggestion from your specialist.
I have head experiences for yrs. Especially since Covid…..never thought it might be this….i get a good day them here we go again. Head woozy ness. Always my poor head
I have constant tension everyday in the back of my neck and now sides of neck and stomach area, and constant sense of unbalance feeling. Like on a boat you say. I can't watch tv anymore, looking at my phone throws me off and I have trouble even sitting up eating. I can't walk around to long or I have to hold on to something because I get unbalanced feeling and lightheadedness. My body doesn't seem to ever relax. When I finally do, is when I lay down to fall asleep, I focus on positive thoughts and try relaxed and almost force myself to fall asleep. And then I'm up every 2 hours or so every night. It's terrible knowing I can't even play with my kids, or just do normal activities anymore. Where's the OFF swtich to all of this?
Hello! How are you feeling now?
@@petyabor5223 Doing a bit better thanks. Im guessing that over time I've accepted it and I'm just learning to live with the symptoms. Which I can say are no where near what they where then. I still get the unbalanced feeling and tension, but since back to being able to work, I try not focus on it and I can get through my day. I do sometimes need to stop what I'm doing and recollect myself, which takes about 5 or 10 minutes to do so, and then back to work. Im sleeping more through the night now. Up maybe twice throughout the night. So definitely feeling rested more. Im exercising when I can and back to being able to play with my kids. I take it a day at a time in hopes it'll go away or improve. I'll just keep doing what I'm doing now and continue living. As long as I can keep doing things, I will. I also have an appointment with a new vestibular neologist. Hopefully they'll provide some information on what's going on.
@@classic73impala83 Thank you so much for your reply. I hope this time you can answers. Keep me updated.
@@classic73impala83how are u now
I suffer with tension headache it could be caused by muscles in the neck and shoulders try a few exercises to relax muscles, try not to worry about things to much look at happy things ,reduce being on your phone to much go for a walk instead these things might help.
Hello! How are you feeling now?Have you ever feel your head heavy? Thank you
That's so weird I had the same symptoms lasting for 3 weeks now...my mom was like it's anxiety and I'm like no the symptoms are so real
How are you now?
@@Bhavaniputra I'm doing so much better
@@Bhavaniputra 7 -8months in I don't really have much symptoms anymore, I pray I don't experience a set back again
@@samoandoll thank you for the update, hope we all get through this and never experience it again
sadly it always comes back when u in a great space but next time u will know exactly what it is and it wont be as scary but still very annoying doing life life that
Hey man, great video. I am on the same boat with you all.... Been months with such symptoms starting from dizziness/light-headedness, chest tightness, lumo feeling in throat, nausea, fatigue, tired legs, tingling fingers specially the last 2 of my left hand, and yess now since a few weeks it's mostly about pressure on head. It's very mild but enough to sense it. It's mostly on my left side of head. Even though I calm myself down saying that it's just another anxiety attack, I keep thinking alternatives. Basically I need just to stop all this happening.
Hey man going through the same exact thing going on 6 months now. Have you found anything that helps, literally feel like I’m gonna die every day. Also does your head pressure come with pain or is it just the pressure? Mine is just pressure on the left side like you said
me too. like frequency issues...satellites...or other medical issues...not sure if i agree with this person telling us not to look into this...a bunch of people experiencing this randomly now since 2020 hit....never before this have I had this...its literally stopping me and others from functioning right 100 percent.
I have head pressure like my top lip and behind my nose and around my temples and top of my head
@@kaylajohnson5907 I know some people talking about the 5G towers that they have put up everywhere.. Also Covid could cause neurological symptoms... Mine feels like when I’m walking it feels like I’m walking in and out of my body also like my body is bouncing up and down, when I’m sitting down it’s like it’s bouncing or shaking from side to side, feels like a spirit coming in and out of me but I feel it physically, Comes with dizziness nausea lightheadedness and a feeling of what the hell is going on mental confusion mental fog...
omg really. your only the seond person who lit explained exactly what im going through... i tried explaining that it feels like out of body or soul is not fully attached feeling...or whooshing or whatever...but it feels sickening and tired all the time too...so wow...ur going through same thing...i jujst ahd 2 days of little symptoms of it finally. then BAM...woke up and its back hard core...and prob will be for months again. yeah i have no idea what we have :O@@rismoody3906
Been experiencing this since September... glad I’m not alone. Went to the doctors once and they said it was my inner ears, but I’m figuring it’s anxiety. May need to go again soon just to double check. It’s annoying for sure
Same
Did you hear a wind kinda like sound in your ear? What were your symptoms?
@@nicholasbailey812 I get this as well. Like a fluttering sensation.
@@nicholasbailey812 yes I also get wind sometimes in my ear
@@Radio_Activity Did you ever get is resolved?
i keep thinking its frequencies...but it could be other things too.. idk man.
Thanks so much Billy. You help me so much
Thanks for watching Annette.
I have had this problem for years now and it's getting worse. I have put it all down to EMF sensitivity as this crap all started when mobile phones and wifi went huge. I have tried meds and many supplements and nothing has worked yet but I will keep searching...Wireless Tech is a pain!!
I got headache and head pressure for weeks and I was so scared and so sure that I had brain tumor or cancer because I did a research on Google and almost all sources described the exact symptoms I had. I did CT scan 4 times (I probably got a lot of radiation from that…) from different hospitals because I thought they were unprofessional and something was wrong with their machine and they all said my head and brain is normal. Those docs didn’t help either. They prescribed me random meds without telling me it was all anxiety. Glad I didn’t take any of their med. Eventually I found out that it was all because of anxiety through my cousin who used to suffer from severe anxiety.
It's gone?
@@adhammorad2198 not really
I'm experiencing the same thing it's safe to assume it's not a brain tumor or radiation poisoning. the Anxiety only gets worse once the hypochondriac thoughts come in
I have had sleep hallucinations and head pressure for 3 weeks now. Getting a brain MRI sometime soon. Hoping that its just anxiety and nothing serious.
It must be stress/anxiety... What you describe is what I'm experiencing after I had my first severe panic attack a month ago...I'm still dealing with the annoying boat swaying even when I'm still
I had a panic attack about 4 days ago and I still feel dizzy and lightheaded, almost as if I'm about to faint. I feel a weird pressure on the back of my head. Started today.
@@ABJ4684 Did you ever find out what it is?
@@moniquemingo5497 Yeah. Cause of Withdrawal from suddenly stopping a medication
@@ABJ4684 how long did it last? I suddenly stopped some meds called pro banthine
@@ABJ4684how are u
STOP AND READ THIS PLZZZZZZZZZ!I think iv had a few ill try to explain my experiences
1. I got this weird feeling that I can't really describe tunnel vision and starting to freak out. Only last about a minute I was able to calm down
2. This one lasted a bit longer id say like an hour or 2, again that weird feeling kinda like tunnel vision really really shakey and nervous
3. Was walking in wal mart and I felt like the floor was moving or like I was on a boat the whole time in there but after like 30 mins to an hour in there I got bad tunnel vision my heart started racing started breathing a little fast my legs got weak like they wanted to just give out and me hit the floor
4. Sitting in the dr office waiting on them to come in and I got dizzy seems like the lights got brighter I felt the sudden urge to run out of the building I was panicy bc I didn't know what was going on
5. Last night I had been asleep for 2-3 hours i woke up again feeling this weird feeling I layed there and tried to brush it off and go back to sleep but the feeling just wouldn't leave me I ended up tembling and shaking I walked to the bathroom my legs felt heavy and weak I layed back down my heart started pounding and beating fast I started to breathe fast I was shaking all over my body I couldn't lay still. I turned on the TV and watched TV till the shaking stopped. I got sick to my stomach and really tired and fell back asleep
Keep in mind iv been struggling with something since September ill list a few symptoms
Feels like im high or in a dream
Racing thoughts
Panic feelings
Waiting on something bad to happen
Iv lost over 50 pounds
Brain fog like I kinds gotta pause and put a sentence together almost
When I try to talk about my symptoms I feel worse lol
Impedning doom ig u could call it
When I look at things there almost unrecognizable
Seven weird body sensations like pressure in head behind nose
My face feels weird almost like decreased sensitivity
Right arm feels weak and heavy and tense sometimes I mean the list going on and on and on. Im so done with it I wished I could have my old life back!!!!
Feels like im floating or on a boat or a cloud
I’m going through this right now.
Bro I'm feeling the same thing 100% got all of dat u trying to explain bro ...
@@newsongulusele965 glad to here I'm not alone
@@JaySinghTVhow are u now
@@maximumredline97how are u now
I have the same symptoms..i feel like im swaying dizziness off balance strange electrical feeling on my face or head.. especially when im relaxing..its so scary..😢😢😢
is it also like a whooshing thing too? with the pressure? and fatigue ...just like me...
since before 2020...ive been getting these heavy headed wooshes in my brain from left the right...they same feelings as if someone is choking me...feels like blacking out..but i dont...could be blood circulation or anxiety...but its with fatigue too...so...idk.
I’m experiencing this at the moment and I really hate it !! But how are you doing now ?
not so bad, seems to happen randomly sometimes it is there continuing for DAYS// no idea why. but alot of people talk about it on vertigo facebook page as well. and some on ENS. empty nose syndrome. alot of issues in body could cause this...i know i have turbinate issues, blood flow issues, and organs issues...if that helps u. sneeze alot too. hope u find help as well.
@@g59steezo every day tbh...going for a 24 hr blood pressure check soon...im think blood flow or something is blocking it...but these days it we just dont know. any news on ur end?
@@kaylajohnson5907 do you deal with it every day?
@@kaylajohnson5907 please check out Austin Goh guy ....a video about silence sinus sundrom ......he helped me I had that and more with God it got helped .... please and when you helped share with others ...... please do come back ....vitamin D deficiency is also factor take vitamin D3 .....or do a test extrato check it....pflanzig ... please help others ..
Non of you are alone all my anxiety came after a bad trip drugs are horrible never do em especially with anxiety currently dizzy and feeling like something really bad in my brain is happening I go to sleep and wake up and surprised I made it through the night
Just a quick word on the cv PCR test.. it really means nothing as far as diagnosing viruses according to Kary Mullis the inventor of the PCR.. the cv test is run at a CT-35-40 which makes it very inaccurate. I could go on. But I have had bad anxiety for over 3 years & loud tinnitus. I had stiff neck muscles, severe brain fog, no appetite, floating feeling, sometimes dizziness. I have improved, deep breathing, meditation, prayer, magnesium.. today I’m having a relapse, floating feeling, tinnitus is loud, not hungry, feeling like spine & stomach are tingling, brain fog. But, I’m not stressing over it, as you said it hasn’t killed me yet. So I’m trying to ignore it. I feel for you my friend, it’s a hell of a way to live, I hope you get better.
I have experienced the exact same symptoms for the last 5 months since having the covid vaccine. I’ve been diagnosed with PPPD by Harley Street. PPPD stands for Persistent Postural Perceptual Dizziness and it’s linked to anxiety and is usually triggered by either a panic attack or an acute episode of vertigo. The way forward is to look up PPPD and find out if this is you, get it diagnosed and get vestibular rehabilitation started with a physiotherapist. If anyone has any questions please don’t hesitate to ask me
Mine literally started after the vaccine it’s crazy you say that !
How did you get the doctors to diagnose you? They just keep telling me I have anxiety
@@Headwrap.Hoochie I went to a Harley Street audiologist specialist and he said he’s seeing this ‘commonly’ after covid vaccines.
Damn me too smh.. is it better now
Although mine didn't start after the vaccine, I had this feeling before covid was a thing. I noticed it intensifies when I focus on my head. I recommend limiting caffine(haven't been able to lol) get good sleep, do deep breathing and drink a lot of water.
Mine is only on the left side of head is that normal or do I have brain cancer I have severe health anxiety
Did you get checked out? I have pressure and heaviness in my left side as well
@@kylieking8163how are u now
@@sanjaykumar6599 u have the same
@@kylieking8163 u feel better?
Your words help a lot mate is I think I'm the only one suffering from this lol
You don't have to suffer check Austin Goh video on silence sinus sundrom.... please .......it's equilibrium problem that can be solved ...he did a massage technique do those .. you'll be just fine ...I was but don't accept abnormality because that way it prolongs .....thank God too ...check your vitamin d too ...and take like d3= you'll be fine .
Hi, you may not read this but thank you so much for your video. I too have the boat feeling and feel like I’m swaying. This is the second time I’ve had it but sadly experience hasn’t made it any easier. I feel better understood now after watching your video. Did your boat feeling disappear? My first experience went after 3 weeks and I’m hoping this time it goes in the same time if not quicker. I’ve been obsessed with trying to find out why I have this feeling and the lack of answers has made me even worse. Thank you for this video. New sub!
Hey, the boat feeling comes and goes i guess. I try not to give it any attention and just pass it off as normal when it occurs. It soon passes usually.
Hi are you better now by any chance? I’ve had this for months. I don’t know what to do. I cry cause it gets so bad and just give myself hope for a better Tmrw
@@farahnaznaderi2660 it comes and goes still. I try not to give it too much of my attention. The more I dread it returning, the worse it seems. The key is to try and carry on regardless. It will pass. Keep your chin up.
@@farahnaznaderi2660 dh oke ke skrg ?
How are you now? Do you guys actually feel gravity pushing you along with the rocking boat sensation? I can't handle this... It's been 3 months for me... This past month the gravity force is stronger
Thanks bro. Lots suffer this. It's horrible.
Im getting this today, was suckin mints in the car and felt like.. dang my sinuses actually hurt alil..day went on and back of my head has pressure, when i sniff, sneeze, cough or bend over it feels like my brains going to explode.. my anxiety though is mostly pin pointed on the fact i had astrazeneca 2nd dose 21 days ago..so its really bugging my mind.. know im probably over thinking and im sure itd be worse but hypochondria is a total biotch
Thank you sir. Been in the UK 10 years so I feel you.
I have recently started experiencing all this. Please tell me how you are now and what has helped you.
hey from denmark
really like your vidios you explain things really well
i have severe illness anxiety ....... do you have any vidios where you talk about sleep ?? and what do you do if you have trouble sleeping ?? wish you the best here from denmark
Thanks Simon, I do have a sleep tips video ua-cam.com/video/XzMGqq9rK9U/v-deo.html you might find that useful.
Brother I’m going thru the exact same thing ur going thru thanks for sharing friend
Me too like sinus issue ...i bought a device Zok and you insert in your ear helps also i have a bit off balance....i also have a bit of neck soreness.....and last i wear reading glasses get me more off balance........?????
Hi Fabian, I've never heard of Zok. Will definitely look in to it.
Zokrelief.com
Am currently going through this and i need help if you have survived this please tell me, I did CT scan , but nothing was seen all good. please respond lets connect
I have the same symptoms pretty much, I’m just down the road in Milton keyens and right now I have hayfever, it bungs up my ears, I can get dizzy and foggy with it..tree pollen is very high at the moment, odds on it’s the most common and simplest thing which is a good old fashioned allergy, we have exactly the same symptoms...I also can get a tight chest and sore eyes also but mostly it effects my ears, it’s quite anxiety inducing, I completely relate to you.
Please check a guy called Austin Goh.....you'll thank me later ....he made avideo on silence sinus sundrom.....do those massages you'll thank God later ...and don't forget to share with others too when you helped .... check your vitamin D too ....I'm happy I got help ...so help others too ...soon when you well ..
Thank you for this. I've been having intermittent head pressure and throat tightening, its a bit frightening, i do get anxiety. Anyone else get this? All the best.
Oh I've had everything. I had the throat tightening thing, head pressures, insomnia, body shakes, numbness, blurry vision, shortness of breath etc...
@@SweetAngelBoy7777 Hope you're better soon. All the best.
I just travelled for 24 hours, that being 1.30h on boat and I'm a supposed to have. A boxing fight soon but the past 2 days I've been feeling so fatigued from travelling its very annoying. I hope it goes soon
can sinusitis be the case of all this? because when I make my MIR test it's shows that I have sinusitis 1st day I wake up i trow out i cant eat everything that I eat I trow out for 3 days and 2 weeks so bad dizziness then after one month head pressure havvy head it's been one year now everyday every hour every minute I experience havvy head and 20% out of balance can someone help?
Bro check a guy called Austin Goh...........he did a massage technique for silence sinus sundrom...... please do it I had some of your symptoms God willing o got help ......I I wish I could respond to everyone but please try him and you'll thank God later may he help you big time .... check that video I had all that and more ......never forget to save a life too by sharing when you fine too .
How are you? We are the same. I have this head pressure 24/7 for 6 months
@@anksayitihow are u no
He how are u now
@@sanjaykumar6599 still the same
Hey, been watching your videos for quite awhile. Really can relate to them. I heard you mention in a video that stress got you into the anxiety state. Same thing happened to me several years ago. Is there a video of your story? If so, I'd like to hear it. Thanks!
There isn't a video sharing my full story, you're not the first person to ask. I'll put a video together. Thank you for watching.
So it’s been a year for me now I got Covid last July the most problematic thing was my head I came home from work feeling my head was gonna explode. So now I still have the swaying like I’m on a boat I’m laying in bed typing this I feel I’m on a water bed. It has gotten better from what it was but it’s still there. It makes me sick my legs feel weak like I’m gonna fall feels like the ground is moving under me at times. I get nauseous I get pressure in my forehead both sides of my head my left ear aches or has ached a lot during this all. It’s let up some now. I’ll be fine like yesterday I felt finally normal I’m in my mother in law’s kitchen I felt like the floors moving then get the sway and get anxiety and panic from. It MRI’s eeg’s all show I’m fine. But I don’t feel it so came across this video I read all these comments on people feeling how I do knowing I’m not alone is a great feeling I feel like I’m going to die all this sent me into a dark depression because I don’t know what happened to me. As it gets better it’s still there I just want it gone completely ent says it’s bppv but my pt specialist says it isn’t. The pt trainer told me more it’s anxiety and my body is hyper sensitive now so feeling I’d shrug off before are over thunk now. I’m glad I’m not the only one and sorry for you all that are feeling anyway that I am. So the big question is how do we stop this? It’s been a year now and it’s still there. Sorry I know this is a lot but had to vent my symptoms I read comments and see people describing what I feel when will it end. Thank you for the video man this has been the most informative in the last year then constant test snd blood work from doctors and specialists I’m just at my wits end here my heart gets racy I feel uneasy like something’s gonna happen I just don’t want to live like this anymore.my mind goes all over the place I barely started going back out into the world but I’m terrified to do so. It’s hard to go out when you just feel like something is gonna happen or the ground feels like it’s swaying or whatever else I’m just sick of it all I want my life back. When I’m out and this stuff happens which I’m not out much still I just have to leave and get home. This can’t be normal. Did the trauma just send my anxiety to max? I’ve had it under control until I got sick.
Dose it make you feel like your head is heavy and like tender?? Or like it hurts??
Hello! How are you feeling now?
I have this like uncomfortable feeling on my head where I have to have my hand on my head to feel comfortable. It used to be at school, dinner, etc but now it’s starting to affect me while driving. I can’t even look at my family members in the face without having that weird feeling on my head. I’ve gotten to the point where I am crying. I don’t know what is wrong with me
Idk I’ve Been struggling for months nothin feels real and outside is too bright for me and my head pressure is sometimes unbearable and it’s non stop
@@xgamejamesx4083 Im the same as you. It feels like it isn't real most of the time. Being outside feels weird, and too bright. Feels like my head is heavy too.
I feel the same
@@mitiginini2272 Went to the doctor and was prescribed some medicine for chronic migraines and it’s honestly help me a lot. She also gave me anxiety medicine and believe it or not the outdoors isn’t too bright for me anymore. Get some help!
@@Deathwish610 thank you.. what kind of anxiety medication do u take
It's so hard to convince your brain that it's just anxiety and that it's harmless since your brain is constantly going to those worse case scenario places.
I've had head pressures on and off since 2020 now, it's not really that painful for me but when it does happen I feel like my thoughts make it worse but the pain itself isn't bad at all but still extremely uncomfortable though
I've noticed that I've started getting head pressure/head tension after I got my first ever panic attack. Things just went downhill from then on for me. This isn't even the only symptom that's showed up, this is just one of them. But I've dealt with other common anxiety symptoms as well which has been messing with my mind for quite a while now.
How are u
@@sanjaykumar6599still dealing with it, how are you doing currently?
Wt med u r taking
The system I’m dealing with right now is pulsing kinda feeling in the brain when I try to go asleep I get so scared of it but I been learning to know it’s only anxiety and I fall asleep and wake up fine the next day. I know after awhile the systems will change it won’t stay the same it’s always changing and a new system to be very scared of but I will break the cycle and I will be anxiety free some day
It's terrible when the hypochondriac thoughts come in
This is what's going on with me I do have insomnia aswell
Hey Man, how are you now? Im going thru the same.
Hey, the head pressure started to ease a few days after I did this video. Hasn't been anything like it since.
we have the same triggers vaping seems to be the culprit but fuck it ill vape on
All of those sensations and more Billy..........but fortunately not all the time..........lockdown probably doesn't help methinks (unless one is agoraphobic !!??)......we're being 'let out' next Monday !! ......see if things get better...........the crux of your talk is key, don't feed the anxiety with worrying over symptoms ( or your girlfriend too much)........as your bud Drew says......you don't have to feel OK to be OK.......keep on keeping on !
4 years of this now
I’m 12 years old I just went out on a boat today and ever since I got home to my house I have been feeling like I’m still on the boat It’s making me feel sick help me
That’s normal.
@@melaniejodrums I have this serious phenomenal too. Please don’t just it like that. We’re dealing this the same way.
@@melaniejodrums it often leads to panic attack
@@mattkuliser1009 Feeling like your on a boat after being on a boat is normal, most people have that, it’s your equilibrium.
That’s something called MDDS. Mal de debarquement syndrome.
I feel that way now I believe it’s anxiety I felt it before but I don’t know what’s triggering it
Thank you so much for this video. I needed this. Best wishes.
You're welcome.
I have Anxiety I don't know why I do its not something I can control it just wants to do what it needs to do
I feel like I’m floating and going to start falling any second. Maybe this is depersonalization and derealization
I'd recommend listening to Dr joe dispenza on youtube...really helped my anxiety 💕
How did he help you ? Any specific clip ?
Hello Billy I am wandering if you have got eye strain as you are on your computer such a lot. Just a thought do you sometimes wear glasses. The boat sensation sounds a bit like motion sickness why not try homeopathic medication for travel sickness it might work has it helps with balance. You can also use acupressure wristbands. Just a thought take care.
Hi Debra
I am going to try it as well.
I always feel this weird pressure in between my eyes like four head and I think it could be anxiety
I have same symptoms I am also felling pressure between my eyes and forehead are better now ??
what's was it?
@@gauravkumar-qk6yt how u feeling now
@@typicalbryan0220 now i am felling pressure between eye and frontal head
@@gauravkumar-qk6yt same I'm feeling pressure on the lower part of my forehead an on my left eye feel pain.