Costco beef brisket $3.49/lb and an Instant Pot. Portion...vacuum bag...freeze. Instant Pot for 42-minutes with salt and pepper. Pan or grill finish high heat 30-sec on a side. Enjoy
social security budget-- After 5+ years I cant afford to NOT eat carnivore. I easily eat for $5 per day. Figure it out. Right now I can buy eggs for $1.66 per lb, When buying large eggs take the dozen price times 2 and divide the result by 3 for the per lb price. Bone in pork shoulders for $1.89, chicken hind quarters $7 for a 10 lb bag, 85% lean hamburger for $2.99, butter for $3.48 and beef chuck roll or clod for $4.99. I dont have a Sams or a Costco within 120 miles of me. Eating outside of the home is a rare thing.
I just figure eggs as 1 egg=1oz meat Becuz it does, 1oz meat is 7g protein, so is an egg 12 eggs is 12oz meat Or 36 eggs is 2 1/4lb meat. I buy 8-12 dozen eggs at once, my 2 still home eat 7 eggs btwn them almost daily
I am on the carnivore end of keto. I eat mostly meat, but I do add a little low starch veg here and there. I feel a lot better! And cooking steaks in cast iron is the way to go!
I buy Australian Angus Rib Eye Roast for $3.99/lb when on sale at my local private Church owned supermarket. Lowest price I can find and afford for Rib eyes.
You save money because you’re not buying junk food. That garbage is expensive anymore. I just bought a half a cow again $2,000 for 500 pounds, including processing. $4.00 a pound. I love beef.
Been on and off carnivore for about a year now and I do say when I’m on point I feel fantastic, even lost 30lbs. When I cheat I feel it in my joints and so ready to get back on track.. I live in Houston and lost all my meat in the freezer that I have accumulated after the hurricane and no power for about a week. Cleaning out my fridge and so motivated to fill her up with nothing but meat,butter and eggs. Awesome timing that I ran into your video, your definitely legit when I seen you space up the bags to seal cause that’s what I did too. Sam’s club I go
Picanha (top sirloin cap and some nearby parts of the biceps femoris muscle, with that distinctive fat cap) is getting more available and popular here in Florida. Usually $7 to $8 a pound. Occasionally less on sale. Cooks very nicely sous vide, a bit tougher than ribeye steak, and almost all the fat is in that fat cap: a carnivore needs to eat the fat cap as well.
You are lucky you wife is not a big woman. I am female with lots of muscle and I need a steak the same size as my husband or I get hungry. Thank you for the lesson.
I eat a lb steak easy I’m 5-4 I also eat all the fat I still eat another egg meal too Plus butter It’s carni vore; the carne=meat part is important lol
Hello, from 🇨🇦Toronto, Canada. Thank you for teaching me how to salt properly. AND… I love the way you use the gloves to keep the vacuum bag even. You just showed me an improved way of using my vacuum sealer! I do portion my meat due to the fact that I am only one person. And I freeze my meats. I only shop the best meat sales…for every long weekend in Summer. Our meat prices are crazy high in 🇨🇦Canada…so I really plan and save money for the sales. T-bone, Rib Eye, NY Strip all go on sale $8.00/lb. Or less… Top sirloin $6.99/lb. I love it when my favourite grocer literally gives meat away. I can fill my freezer for $225.00🇨🇦 Where the bottom of the store receipt says…you saved $255.00 on this order‼😋😋😋I saved more than I spent…NO, SIR, YOU ARE CORRECT…CARNIVORE WAY OF LIFE IS NOT EXPENSIVE AT ALL‼‼‼It is only delicious! Gladys🇨🇦Toronto
@@YeshuaKingMessiah That is why I do not buy meat at Costco🇨🇦IT IS WAYYYY OVER PRICED. I do read the online food ads every week by the three closest grocers near me. The best sales are at Xmas, New year’s, Easter, Mother’s and Father’s Day, Canada🇨🇦Day or 🇺🇸July 4th, Labour Day, Thanksgiving! Buy a freezer…a vacuum packing machine, Shop ONLY meat 🥓🥩🍔🍗🍖🍳🧀SALES and fill the freezer. Oh…when I am not paying $8/lb for the best beef….I pay under $2.00/lb for chicken, and pork chops/ loin. Bacon🥓not $7./12 oz pack…only $2.77 to $2.97 and I buy at least 20 packs. Ground beef…I try to pay as close to $3.00/lb as possible…on sale. Many weeks I do not shop at all…either there is nothing good on sale…or the stores are publishing higher prices in an attempt to get us used to them. Never, I resist‼‼ Oh, by the way, the meat prices above are in 🇨🇦Canadian dollars… 35% lower in value than the 🇺🇸💵💵💵‼Making our meat prices lower than yours! Sorry.
@@YeshuaKingMessiah NOT HERE IN CANADA🇨🇦…EVERYTHING COSTS MORE…IN CANADA🇨🇦AT COSTCO. 🇨🇦Due to the fact most items are purchased in 🇺🇸💵With American dollars…the 35% exchange rate is added to that price. Plus…Costco 🇨🇦Canada never has sales the way regular grocery stores do…regular grocery stores here 🇨🇦fight for every dollar we spend…and no membership‼🙂Just great meat sales!
Really helpful video, thank you 🙏 I do more of a ketovore thing, very low carb/sugar. Use olive oil/butter/avocado oil. Lost some weight, aches went away, feel better all around!
I tend to use the same ones a lot. If they are seasoned well, they store well. If not, I just give them a storage coat of Easy Beezy and they store well for a long time.
You are so correct in putting a spacer under your meat when vacuum sealing. So many people do not demonstrate that and it does make a big difference when using a sealer. It seems like if you do not do that process it pulls the bag out of the channel. Checking out your channel it has been a while since I was here I have been ill and not interested in cast iron I did not know you and your wife were doing Carnivor. Thank you for everything you do. I still have the pot I won from your channel a few years ago I love it and would not part with it for anything.
Have you ever tried the beef chuck rolls from Costco or Sam's Club? There are many videos showing them home butchered and are a favourite among those on the carnivore diet.
I love this video! I also use your seasoning. I can do this. I will look around but where do you most typically buy your whole ribeye? Do you most typically Grill your steaks or do you cook them in a cast iron pan? I usually Grill mine about 6 minutes on each side which is a perfect medium well and fat is ready to eat. You mentioned Walmart putting whole chicken in the freezer. Where exactly in the store, where you live, do they put it? Here where I live, whole chicken is just too high even at Sam's Club. I have a vacuum sealer and I usually do this on a slightly smaller scale. Like you, I can make a 1 lb steak disappear and my wife only eats about half of that. Thanks
I cook a lot and the Blackstone because it is easier most of the time for multiples at the same time but it is hard to beat a good thick cast iron pan. I get the surface scorching hot before I put the steak on and it's just a couple of minutes on each side. It's a little smoky, so you need a good fan. The Blackstone helps with that because it's outside. Usually Walmart will put the unsold Rotisserie chickens in the cold section of the deli when they mark them down.
Sam's club roasted chicken is $4.98. It is cheaper than $8 @ Kroger. I watch for marked down meats and shop the sales. I recently got a whole brisket for $1.87/lb on sale with the digital coupon. There was a limit of 2. I divided it into 5 sections which will give me 2+ meals each cut. Total cost less than $15. I also caught ribeyes on sale. Get a good freezer and sealer. Yes i am on a fixed income however my ex used to say i could squeeze the last drop out of a penny.
You are using a "slicing" knife. It is designed to be used for exactly what you are doing, cutting large pieces of meat. The scallops on the side are so it won't "drag" through the meat.
Organic meat ensures no antibiotics, growth hormones, or synthetic pesticides are used in production. And this is why I only eat grass fed finish beef.
Organic means nothing of the sort It’s a meaningless marketing term now They allow GMOs now lol The air water n soil of fulllll of garbage too Ur not escaping it 100% pastured is what u wanna pay extra for
Going back on carnivore and my mom is curious of this (she has heart issues and 260 lbs). I’m showing her my way of transitioning to lion diet. I know that for myself I can’t go in 100% lion right away bc I have to purge my body of the fungi that make me crave sugar and carbs. For me, first stage is eating meat(even if it has sugar in it or deep fried) and cheat with low carb veggies and berries. My body will tell me when to start eliminating the produce then deep fried stuff to the point where it’s 100% meat. Then I’ll notice the sugar on my palette they put on meat and will turn towards whole meat and eventually to just red meat and then my electrolytes will change to the no substitute sugar in it or flavoring.
One question when you defrost the package of steaks for five days worth. Do you just leave them in the fridge and they will be ok. I did not understand that part
Not sure he said lol. What I do is dry brine my steaks in the fridge, I salt them liberally and put them on a rack with a tray underneath for catching liquids, just make sure they are not touching each other, I like to flip them every 12 hours so the wet side(bottom dries out more evenly. They can last for weeks like this, though I usually like to cook them within 3-4 days or they dry out a bit to much for my taste. It's a game changer! you get such an amazing sear on them in your cast iron pan with the drier outer surface and med rare/rare on the inside. Another trick if you have the patience for it, is when you get your cast iron up to med/high temp don't cook 1 side then the other. Flip every 30 secs till the outside is golden brown on both sides much more evenly cooked & less gray bands. Good luck!!
I leave them in the fridge. But I set out 5 ribeyes dry-brined in my fridge. This is what I eat during the work week. And usually chicken or pork ribs on the weekends. When I buy in bulk, the rest are packaged in this manner and go to the freezer.
@@YeshuaKingMessiah I have done both and prefer the way I cook them. If doing a thick roast just throw it in the oven after the above with a meat thermometer, untill it gets to 10 deg below the desired temp. It will still cook as it rests.
Costco beef brisket $3.49/lb and an Instant Pot.
Portion...vacuum bag...freeze.
Instant Pot for 42-minutes with salt and pepper.
Pan or grill finish high heat 30-sec on a side.
Enjoy
Wow. I just bought a choice flat cut brisket at Costco today. $7.99 per lb. I’m in Daytona Beach. I like yours price better!
social security budget-- After 5+ years I cant afford to NOT eat carnivore. I easily eat for $5 per day. Figure it out. Right now I can buy eggs for $1.66 per lb, When buying large eggs take the dozen price times 2 and divide the result by 3 for the per lb price. Bone in pork shoulders for $1.89, chicken hind quarters $7 for a 10 lb bag, 85% lean hamburger for $2.99, butter for $3.48 and beef chuck roll or clod for $4.99. I dont have a Sams or a Costco within 120 miles of me. Eating outside of the home is a rare thing.
Thank you for posting this. More people need to know how inexpensive the options are.
Thanks, same situation
I just figure eggs as 1 egg=1oz meat
Becuz it does, 1oz meat is 7g protein, so is an egg
12 eggs is 12oz meat
Or 36 eggs is 2 1/4lb meat.
I buy 8-12 dozen eggs at once, my 2 still home eat 7 eggs btwn them almost daily
I must be living in the wrong place. 7.99 per pound ground beef, $3 per dozen eggs, bone-in pork shoulder for $3 per pound.
@@thekangaroo42 It helps living in the Middle of the USA (Nebraska)
I just started carnivore 10 days ago, really enjoying it so far and seeing some positive results. Thanks for your videos and boldness for Christ.
I am on the carnivore end of keto. I eat mostly meat, but I do add a little low starch veg here and there. I feel a lot better! And cooking steaks in cast iron is the way to go!
Same for me, I started about a week ago. I eat meat, eggs, cheese and non starchy veg. Hopefully this will help with chronic fatigue.
And eggs are fairly cheap when you divide the price by the serving …..and I,too, do not eat out very often.
Have you ever checked the label on rotisserie chicken from Walmart. Not good stuff… it’s not just chicken .
Yip, caramelised sugar, sugar, dextrose, potato starch, full of sugar
I buy Australian Angus Rib Eye Roast for $3.99/lb when on sale at my local private Church owned supermarket. Lowest price I can find and afford for Rib eyes.
I got ribeys at HEB today for 7.99 a lb today...
What's HEB ?
@@theolite360 A Grocery Store here in Texas
@@PaffordHomestead oh okay
You save money because you’re not buying junk food. That garbage is expensive anymore.
I just bought a half a cow again $2,000 for 500 pounds, including processing.
$4.00 a pound.
I love beef.
Thank you Steven, God bless🙏🏽🙏🏽🙏🏽
Man, those are some nice-looking steaks. I am diabetic, so I eat low carb. I had an uncle who got me into aging my steaks, delicious.
Very helpful video, thanks and God bless
This video was great! People don't think about all the indirect costs. You should also think about that you get one life, why not invest in yourself?
Go to a butcher who owns his own shop and cultivate a good relationship with him they can give you a lot of good meet
I am also on the Carnivore Diet. Love your Castiron videos man.
Been on and off carnivore for about a year now and I do say when I’m on point I feel fantastic, even lost 30lbs. When I cheat I feel it in my joints and so ready to get back on track.. I live in Houston and lost all my meat in the freezer that I have accumulated after the hurricane and no power for about a week. Cleaning out my fridge and so motivated to fill her up with nothing but meat,butter and eggs. Awesome timing that I ran into your video, your definitely legit when I seen you space up the bags to seal cause that’s what I did too.
Sam’s club I go
Thank you for the demonstration and great information. You have answered a lot of questions that I had.
Picanha (top sirloin cap and some nearby parts of the biceps femoris muscle, with that distinctive fat cap) is getting more available and popular here in Florida. Usually $7 to $8 a pound. Occasionally less on sale. Cooks very nicely sous vide, a bit tougher than ribeye steak, and almost all the fat is in that fat cap: a carnivore needs to eat the fat cap as well.
Awesome I started the carnivore diet yesterday I am so happy to see this and see you. I would love to have the chicken soup recipe.
You are lucky you wife is not a big woman. I am female with lots of muscle and I need a steak the same size as my husband or I get hungry. Thank you for the lesson.
I eat a lb steak easy
I’m 5-4
I also eat all the fat
I still eat another egg meal too
Plus butter
It’s carni vore; the carne=meat part is important lol
Hello, from 🇨🇦Toronto, Canada.
Thank you for teaching me how to salt properly. AND…
I love the way you use the gloves to keep the vacuum bag even. You just showed me an improved way of using my vacuum sealer! I do portion my meat due to the fact that I am only one person. And I freeze my meats. I only shop the best meat sales…for every long weekend in Summer.
Our meat prices are crazy high in 🇨🇦Canada…so I really plan and save money for the sales. T-bone, Rib Eye, NY Strip all go on sale $8.00/lb. Or less… Top sirloin $6.99/lb.
I love it when my favourite grocer literally gives meat away. I can fill my freezer for $225.00🇨🇦 Where the bottom of the store receipt says…you saved $255.00 on this order‼😋😋😋I saved more than I spent…NO, SIR, YOU ARE CORRECT…CARNIVORE WAY OF LIFE IS NOT EXPENSIVE AT ALL‼‼‼It is only delicious!
Gladys🇨🇦Toronto
$8 a lb
In my dreeeeeeeams
Costco it’s $14
@@YeshuaKingMessiah That is why I do not buy meat at Costco🇨🇦IT IS WAYYYY OVER PRICED. I do read the online food ads every week by the three closest grocers near me.
The best sales are at Xmas, New year’s, Easter, Mother’s and Father’s Day, Canada🇨🇦Day or 🇺🇸July 4th, Labour Day, Thanksgiving!
Buy a freezer…a vacuum packing machine,
Shop ONLY meat 🥓🥩🍔🍗🍖🍳🧀SALES and fill the freezer. Oh…when I am not paying $8/lb for the best beef….I pay under $2.00/lb for chicken, and pork chops/ loin.
Bacon🥓not $7./12 oz pack…only $2.77 to $2.97 and I buy at least 20 packs. Ground beef…I try to pay as close to $3.00/lb as possible…on sale. Many weeks I do not shop at all…either there is nothing good on sale…or the stores are publishing higher prices in an attempt to get us used to them. Never, I resist‼‼ Oh, by the way, the meat prices above are in 🇨🇦Canadian dollars… 35% lower in value than the 🇺🇸💵💵💵‼Making our meat prices lower than yours! Sorry.
@@gladysobrien1055 yes
U have way unusual prices
Costco is best price for meat
@@YeshuaKingMessiah NOT HERE IN CANADA🇨🇦…EVERYTHING COSTS MORE…IN CANADA🇨🇦AT COSTCO. 🇨🇦Due to the fact most items are purchased in 🇺🇸💵With American dollars…the 35% exchange rate is added to that price. Plus…Costco 🇨🇦Canada never has sales the way regular grocery stores do…regular grocery stores here 🇨🇦fight for every dollar we spend…and no membership‼🙂Just great meat sales!
Great info! Thanks for sharing!
I don't eat out either.
Really helpful video, thank you 🙏 I do more of a ketovore thing, very low carb/sugar. Use olive oil/butter/avocado oil. Lost some weight, aches went away, feel better all around!
Do you use a different skillet every day to keep them in good shape?
I tend to use the same ones a lot. If they are seasoned well, they store well. If not, I just give them a storage coat of Easy Beezy and they store well for a long time.
Awesome video! Thank you!
You are so correct in putting a spacer under your meat when vacuum sealing. So many people do not demonstrate that and it does make a big difference when using a sealer. It seems like if you do not do that process it pulls the bag out of the channel.
Checking out your channel it has been a while since I was here I have been ill and not interested in cast iron I did not know you and your wife were doing Carnivor. Thank you for everything you do. I still have the pot I won from your channel a few years ago I love it and would not part with it for anything.
Yup. I use the scale for the spacer. I don’t weigh each one but it’s the perfect height. I have the same black one he has.
Have you ever tried the beef chuck rolls from Costco or Sam's Club? There are many videos showing them home butchered and are a favourite among those on the carnivore diet.
Subscribed and ordered your product to maintain my cast iron. Thank you!
Thankyou for sharing God’s Word!!!
I love this video! I also use your seasoning. I can do this. I will look around but where do you most typically buy your whole ribeye? Do you most typically Grill your steaks or do you cook them in a cast iron pan? I usually Grill mine about 6 minutes on each side which is a perfect medium well and fat is ready to eat.
You mentioned Walmart putting whole chicken in the freezer. Where exactly in the store, where you live, do they put it? Here where I live, whole chicken is just too high even at Sam's Club. I have a vacuum sealer and I usually do this on a slightly smaller scale. Like you, I can make a 1 lb steak disappear and my wife only eats about half of that. Thanks
I cook a lot and the Blackstone because it is easier most of the time for multiples at the same time but it is hard to beat a good thick cast iron pan. I get the surface scorching hot before I put the steak on and it's just a couple of minutes on each side. It's a little smoky, so you need a good fan. The Blackstone helps with that because it's outside. Usually Walmart will put the unsold Rotisserie chickens in the cold section of the deli when they mark them down.
Sam's club roasted chicken is $4.98. It is cheaper than $8 @ Kroger. I watch for marked down meats and shop the sales. I recently got a whole brisket for $1.87/lb on sale with the digital coupon. There was a limit of 2. I divided it into 5 sections which will give me 2+ meals each cut. Total cost less than $15. I also caught ribeyes on sale.
Get a good freezer and sealer. Yes i am on a fixed income however my ex used to say i could squeeze the last drop out of a penny.
I'm getting ready buy some this weekend.
You are using a "slicing" knife. It is designed to be used for exactly what you are doing, cutting large pieces of meat. The scallops on the side are so it won't "drag" through the meat.
If you are willing to carefully remove the meat, and wash the bag well you can reuse them. The savings will add up because they aren’t cheap.
I cringe at using the knife for cutting the plastic. Utility shears work well. But, that’s just me. 😂😂
Organic meat ensures no antibiotics, growth hormones, or synthetic pesticides are used in production. And this is why I only eat grass fed finish beef.
Many of us simply cant pay the premium but we are still infinitely better off than eating the SAD way
Organic means nothing of the sort
It’s a meaningless marketing term now
They allow GMOs now lol
The air water n soil of fulllll of garbage too
Ur not escaping it
100% pastured is what u wanna pay extra for
Grassfed could still be caged too
Marketing term
i freeze 1/2 the filet, defrost, cut off what i want each day for about 4-5 days
Approximately how much did your Ribeyes whole weigh I could not see the tag.
California Ribeye is more expensive…$19.00 or more a lb… I only buy one or two
Going back on carnivore and my mom is curious of this (she has heart issues and 260 lbs). I’m showing her my way of transitioning to lion diet. I know that for myself I can’t go in 100% lion right away bc I have to purge my body of the fungi that make me crave sugar and carbs. For me, first stage is eating meat(even if it has sugar in it or deep fried) and cheat with low carb veggies and berries. My body will tell me when to start eliminating the produce then deep fried stuff to the point where it’s 100% meat. Then I’ll notice the sugar on my palette they put on meat and will turn towards whole meat and eventually to just red meat and then my electrolytes will change to the no substitute sugar in it or flavoring.
What’s lion diet please?
Beef, salt and water. Period.
It has been years since I have eaten a ribeye or anything in that price range
I had 2 cowboy ribeye steaks yesterday. CARN4LIFE
@@heavenbound7 If you can afford it then go for it
One question when you defrost the package of steaks for five days worth. Do you just leave them in the fridge and they will be ok. I did not understand that part
Not sure he said lol. What I do is dry brine my steaks in the fridge, I salt them liberally and put them on a rack with a tray underneath for catching liquids, just make sure they are not touching each other, I like to flip them every 12 hours so the wet side(bottom dries out more evenly. They can last for weeks like this, though I usually like to cook them within 3-4 days or they dry out a bit to much for my taste. It's a game changer! you get such an amazing sear on them in your cast iron pan with the drier outer surface and med rare/rare on the inside. Another trick if you have the patience for it, is when you get your cast iron up to med/high temp don't cook 1 side then the other. Flip every 30 secs till the outside is golden brown on both sides much more evenly cooked & less gray bands. Good luck!!
@@dannyc9784 Thank you
@@dannyc9784Ever reverse sear?Or sous vide?
I leave them in the fridge. But I set out 5 ribeyes dry-brined in my fridge. This is what I eat during the work week. And usually chicken or pork ribs on the weekends. When I buy in bulk, the rest are packaged in this manner and go to the freezer.
@@YeshuaKingMessiah I have done both and prefer the way I cook them. If doing a thick roast just throw it in the oven after the above with a meat thermometer, untill it gets to 10 deg below the desired temp. It will still cook as it rests.
Y’all say ribeye I say Dino ribs are number one ☝️
Flanken ribs
O
Em
Geeee
But ribeye & strip is better
Smoked Dinos are the king. I do ribeyes and Striploins for breakfast though.
nice video
Where did you get that hunk of meat and what is it called? ❤😊
how much meat do you eat each day
About 2lbs a day including eggs. My wife does about half that.
I eat 2-5 pounds of meat only and drink 1-2 gallons of water only every day. CARN4LIFE
@@heavenbound7 You must have a very large stomach to be fitting all that in there 🤔
That is a carving knife.
Do you get tired eating the same thing all the time ?
Nope
I don't
CARN4LIFE
That's not blood.
Why create this video saying saving tips but never mention the type of meat you are using
It's beef loin -( where rib eye steaks come from)
The cross contamination of e-coli or whatever because he never washed his hands after handling the steaks before using the food vacuum sealer. Gross
🙄