My experience is that the herbs will "speak" to you, and you will have a knowing if it is good for you or not. It's important to learn to listen to your body. This has helped me pinpoint which adaptogen to use. My body prefers astragalus over ashwaghanda, for example.
YES!!! exactly! Especially when we have the opportunity to meet the plants in person! I love that you are able to translate those subtle messages. Such a valuable skill 🥰
@@herbalistkristen i’m so glad UA-cam recommended your video to me. I think I’ve binged all of your UA-cam videos now and I went through your entire beginners herbalist course. 😂 I really enjoy your teaching style. I’m reading the alchemy of herbs book that you recommended and it’s really good. Thank you for all you do Kristen ❤️
@@ShelleyhitzTV thats what I am here for!!!! soooo glad my work is resonating. What a relief because sometimes it feels like I am talking to an empty room 🤣
ua-cam.com/play/PLmlezqTY1aWtJiZCvLD9-oeYOhMnqqfCW.html here is the full playlist. I run into the issue with youtube adn teaching on this platform that folks want fun sexy titles so leaving in the "parts" makes the video perform less optimally. one of the curses of youtube learning.
Good information as usual. So much to learn. Thank you very much!
it's what I am here for! so much more good stuff coming. Thanks for being here 🥰
Awesome video! Very clearly explained
My experience is that the herbs will "speak" to you, and you will have a knowing if it is good for you or not. It's important to learn to listen to your body. This has helped me pinpoint which adaptogen to use. My body prefers astragalus over ashwaghanda, for example.
YES!!! exactly! Especially when we have the opportunity to meet the plants in person! I love that you are able to translate those subtle messages. Such a valuable skill 🥰
I’m cold and dry. I’m so glad to know this! Look forward to using this information 🙂
we're twins!!! 😂😂😂
I’m learning so much from you. Thank you!
dang shelley I am just going through all your comments and so glad we found eachother
@@herbalistkristen i’m so glad UA-cam recommended your video to me. I think I’ve binged all of your UA-cam videos now and I went through your entire beginners herbalist course. 😂
I really enjoy your teaching style.
I’m reading the alchemy of herbs book that you recommended and it’s really good. Thank you for all you do Kristen ❤️
@@ShelleyhitzTV thats what I am here for!!!! soooo glad my work is resonating. What a relief because sometimes it feels like I am talking to an empty room 🤣
@@herbalistkristen LOL!
I would like to know about body types as in Ayurveda medicine.
Hi, thanks so much for your work! I can’t find part 2 and 3 of Herbalism 101. Were they taken down?
Sending lots of love ❤
ua-cam.com/play/PLmlezqTY1aWtJiZCvLD9-oeYOhMnqqfCW.html here is the full playlist. I run into the issue with youtube adn teaching on this platform that folks want fun sexy titles so leaving in the "parts" makes the video perform less optimally. one of the curses of youtube learning.
Ooh okay makes sense. Thank you so much! ❤
Where does auto-immunity fit in here? I would love a video about what someone with this problem should avoid and why.
I also have autoimmune issues so I will be writing some episodes to dive into this topic! any specific autoimmune diseases you want referenced?
Vitex is an herb I cannot use. Made my monthly cycles exceptionally skewed and the bloating and migraines were awful.
This is one that also can be really impactful!