3 Apps that Helped us Lose 30 pounds in 6 Months

[@Tyasiaaaa]

I’m so glad you guys mentioned your podcast name lol i was thinking “I wish they had more videos on YT”
You guys are a breath of fresh air

[@luminu_official]

Thank you so much! Let us know if there’s a topic you’d like us to cover!

[@Tyasiaaaa]

@@luminu_officialjust learning about calorie cycling from you ladies have been a game changer! ❤❤❤ but I’d love to hear more about meal planning, eating for hormonal imbalances like pcos , or even more on nsv

[@dawnbarton1700]

Already listen to your podcast, thanks for recommending another! All the apps are so very helpful. Loved the meme in the middle it made me giggle! 🤣

[@luminu_official]

😂😂😂

[@krissyboyd2]

Love these girls!!!! As always, thanks for the great info!!!

[@luminu_official]

Thank you Krissy!!

[@DrMaytubbyBC]

Definitely using all of these!

[@luminu_official]

Awesome!!

[@sunniehengesbach1689]

I have all those apps. I have unlinked my step tracker and calorie tracker.

[@luminu_official]

PERFECT!

[@jamiewirick3338]

Great tips

[@luminu_official]

Thanks for watching!! If you want more info let us know!

[@gracegilbert4117]

How much does your coaching cost?

[@luminu_official]

Hi Grace! Can you send us an email at [e-mail] please? Happy to get you any info you need!!

[@annafreeman9345]

Yay me! I use all 3 apps just as instructed. Why? Bc I am JMSA-cated 🤓

[@luminu_official]

Hahah yes you are!!!

[@EnricoIncarnati]

First!

[@luminu_official]

Yay!!

[@AzureDaisyEmbroidery]

Any suggestions on podcasts? I listen to yours all the time!

[@luminu_official]

Thank you! Yes we can put some reccos in the group!

[@AzureDaisyEmbroidery]

Thank you!