What I eat in a week *realistic & vegan*
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- Опубліковано 7 лип 2024
- Thank you to Lomi for sponsoring today's video! Lomi is now available in the UK for reservations: lomi.sjv.io/QOxKNa
Today's video is inspired by Mina Rome because I love her videos and she recently made a "Everything I eat in a week realistic and easy" video, which was a great insight into easy vegan options. I eat a lot of food that I have meal prepped, along with foods I can throw together, and more luxurious and time consuming plant based meals on the weekend!
» S U B S C R I B E »
bit.ly/38aNJDo
» I N S T A G R A M »
bit.ly/3hBsY6E
» Time Stamps »
00:00 Intro
00:24 Saturday lunch
04:06 Snack
04:56 Homegrown and seasonal
05:37 Sponsored segment with Lomi
07:45 Dinner
08:08 Sunday
08:48 Breakfast
09:20 Lunch
09:59 Afternoon snack
10:37 Dinner
11:07 Making brownies
11:35 Monday breakfast smoothie
12:05 Lunch bbq tofu
13:07 Dinner (meal prep)
13:27 Tuesday breakfast porridge
13:53 Lunch roasted veggies, couscous
15:13 Dinner easy pasta pesto veggies
15:40 Wednesday
16:04 Lunch salad
16:43 Dinner Chinese takeaway
17:02 Friday
17:32 Lunch
18:43 Chocolate
19:27 Smoothie
19:54 A simple dinner
20:30 Saturday lunch
21:55 Dinner
» Recipes »
» Tofu Tikka Masala: rainbowplantlife.com/tofu-tik...
» Palak Tofu 'Paneer': rainbowplantlife.com/vegan-pa...
» Brownies: rainbowplantlife.com/the-abso...
» BBQ sauce:
• 1 cup yellow mustard
• 1/2 cup light brown sugar
• 3/4 cup apple cider vinegar
• 2 tbsp of hot sauce (I used homemade)
• 1 tsp black pepper
• 1 tsp white pepper
• 1 tbsp smoked paprika
• 1 tsp soy sauce
Mix the sauce together and save 3/4 of it. Score the tofu and add to an oven proof dish. Bake at 180c for 20-30 mins (you want the sauce to thicken up nicely).
» F O O D V I D E O S ! »
» Budget meals I eat all the time: • Budget friendly meals ...
» Almost a week of homemade vegan lunches: • almost a week of homem...
» How to Make Plant Based Milks: bit.ly/3bcEvIC
» How to Make Plant Based Mayonnaise: bit.ly/3pWyoMD
» How to Make Nut Butters: bit.ly/2LaLIye
» W A T C H M O R E ! »
» Zero waste HABITS I actually still do: bit.ly/3hB97on
» Minimalist HABITS I actually still do: bit.ly/354VjgV
» 100 Healthy habits you have to try! : bit.ly/3pNRdld
» 100 ZERO WASTE swaps you have to try! : bit.ly/2LiCwr3
» 100 Ways to REDUCE FOOD WASTE you have to try! : bit.ly/38R2iuO
» 100 Things to REUSE AND REPURPOSE you have to try! bit.ly/2Mv8st9
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Learn More:
www.sustainablyvegan.org
For business inquiries:
Immy@no-logo.co
#lowimpactliving #lowimpactmovement - Навчання та стиль
If you'd like to see MORE food content, I just started a food only instagram account here: instagram.com/sustainablyveganeats/ if this is up your street please go give me a follow it makes a huge difference xx
Seeing all of this food being cooked was truly comforting and relaxing. For me, cooking is a way to express my creativity, but also a way to relax and take my time. It's truly admirable that you found the time and the will to film despite going through a loss, sending lots of love ❤
be kind to yourself Immy. Not wanting to cook after such an emotional event is definitely not lazy! BTW, in case you wanted to know - the bird was a Blackbird. that's its alarm call.
Your videos bring me so much peace. I feel like it slows down the pace of life for a while and helps me to pay attention to the small beauties in this world.
Rainbow plant life's recipes are next level. Definitely a great night in when you are craving some take out.
Such a wholesome representation of...life! thank you. Also your man seems like such a delightful human being. Happy for you both.
Thank you for posting this. I love how you show that you aren't perfect, but it's just one meal and you can aim to be better in the next meal. I also love that you eat normal portion sizes, I could actually see myself eating these foods and not being ravenous by the end of day.
Hey Immy, I’ve been hanging with you and your awesome community peeps on this channel for a long time. When I think of how your channel and your content has evolved over the years, it is pretty dang impressive!! Your content is diverse, inclusive, engaging, and inspiring. Your combination of moxie, creativity, and intelligence is such a driving force. Over the past two years I have really enjoyed your cooking videos which highlight your seasonal eating journey. I have had success with so many of your recipes and I appreciate that you have connected us with other content creators who have influenced you. Lastly, I want to say that last night I made your BBQ Tofu🔥 that you introduced us to in an IG Reel this past week. To quote my partner… after one bite he pronounced… “plenty of BBQ flavour there!”. June has been wet, cold, and miserable here in the wilderness of northern 🇨🇦. We have experienced flooding from a breach in the beaver dam in the mountains behind my house which resulted in road washouts, lengthy power outages, and internet interruptions… BUT when we had your BBQ Tofu🔥 last night… it felt like a good ol’ relaxing summer evening on the deck with a delicious and ever-so-slightly smokey summer BBQ meal. I want to thank-you for this and I hope my little story has brought you joy, comfort, and a whole lotta pride. 🌎💦Ⓜ️ary💕
I have also been a long-term watcher, since 2017!
@@Ally-ug3nq For sure Ally, I 💯 love seeing you here on Sundays and Thursdays. It’s always so great to read your comments and hang with you in every video. Greetings to you from northern 🇨🇦 and have a great day my friend!! 🌎💦Ⓜ️ary
Im new to the channel but already smitten! Also your comment was lovely, nice seeing kind people on here.
@@kaiju_k5042 Thank-you so much for taking the time to share your kind words. I, too, am smitten with Immy’s channel and also the people in this community who are so very thoughtful and supportive. The world needs more of this type of positivity. Thanks again and I look forward to reading more from you in the comments section of future Immy videos. 💦🌎Ⓜ️ary🇨🇦
@@marycharlebois6627 Gosh you made my day, thank you friend
That shot at 2:28 - it made me smile like crazy. I am not surprised you're willing to move to the other part of the world for him if you love and like (because friendship is important too!) each other so much!
I can't handle the cuteness of you two lovebirds 😭❤️
sending some love your way in the difficult times you are in
Loved absolutely everything about this video! The food, the love, the serenity ✨
Thank you two! ❤️
Glad you enjoyed it! Thanks for taking the time to watch it, it means a lot!
These videos are so calming in a way, I love to watch them ❤️
Stumbled across your channel by chance and all I can say is "Wow!" Your video work is absolutely amazing! Everything looks so beautiful. Also, I am sorry for your loss. Thank you so much for putting this video together during difficult times. I have lost a few friends in the past, and I know how difficult it can be to stay on track- thank you for sharing that.
Hi Immy sorry you are not feeling well. Sending you love, light and healing. We enjoyed your video and glad to see you so happy. ❤
Been so ill, in bed for 3 days. So relaxing and soothing watching you Immy, really perked me up 💜
Cannot wait to try and make some of these. Thank you for always providing calm and lots of inspiration
♡ ur videos always calm me down
i really enjoyed this video, i love watching you cook, it’s so therapeutic 😌
y’all are the cutest! 💕
your what I eat/cooking videos, are my favourite. Gives me so much inspiration!
This was such a great video! I hope you feel better soon ♥️ it’s a lot to lose someone you care about.
Love love your videos! Especially all ones food related. I’m not vegan but get so excited and thankful for eating more plant based meals when I watch your videos.
I'm so sorry for your loss Immy
I love your approach to life and how you are living sustainably. Thanks for the peek into your day-to-day meals and I am fan of Nisha's as well. 😊
Love this format
Thank you for the feedback!! Noted!
Your bowls of salad look so good and crunch! Thank you for a lovely video-sorry you were unwell and had a sad day as well. Take care.
I love seeing you cook. I'm always inspired to make something after watching your videos! I've also been guilty of a breakfast brownie 😁
Would love to see more food content videos! Love how real you are and thank you for the inspiring meal ideas!
Yay! Thank you!
Your videos are the most inspirering ive seen in a long time... Im just starting my vegan journey and you are helping me alot... I write down all your recipies
I love your food inspirations! Love to see more of it 🥰
yes please more cooking videos, always inspiring and calming to watch :)
this video is soooo calming to me
I looooved this video, Emmy! Such nice shots and as you said, realistic! And some inspo for me aswell
Thank you for sharing these beautiful meals. Nothing wrong with a brownie for breakfast 😊
Condolences on the loss of your friend
Loved the video. Thanks for making it. Definitely happy to watch more of these. That tikka looked amazing. :D Thanks for linking the full recipe definitely going on my list to try. :)
This is the first video of yours I’ve come across and first, I want to say I hope you get to take time to heal and grieve as needed. Second, I loved this video and love Nisha’s recipes (: Also you and your boyfriend are absolutely adorable 🥰
I love the video is very nice and inspiring for shop in supermarkets for in the week. Thanks for your content and recipes
Sorry to hear about your friend hope your doing ok. Just wanted to say how inspiring your videos are. You keep it real which I love
I love your videos. Would love more like this. When you make the repeat recipes, I actually love to see it bc I know that means you really love it. I finally made bagels. So good. Can't wait to make this RPL one now. Also I'm very sorry for the loss of your friend. Sending you a big virtual hug. 🥰
loved this video !
This all looks delicious!
These help me so much! I am still a meat eater but enjoy vegetarian or vegan recipes and yours are so inspiring! Best Sandwich I found so far was vegan cream cheese mixed with green pesto and sun dried tomatoes in oil on top. It's so yummy! Maybe you could show us your Sandwich ideas as well?
not sure wherein the US you will be moving to but here in Boise Idaho the City has a curbside compost pick up. In the Springtime the turned compost is deposited in a GIANT pile at the local Botanical Garden where the residents can come pick up to use in their home gardens, it's Awesome.
I’m happy to see you and your fiancé being together. And by the end of the year, it will be permanent☺️
Possibly my favourite video so far.... but I say that everytime I watch your content. Be kind to yourself and thank you for sharing :)
Tahini, coconut aminos and ume plum vinegar for a dressing...yum.
If you have any questions please leave them in the comments!
Please do more videos like this.
hi! I just found your videos, and they’re so inspiring. I love the calming affect, and how it makes me want to care for myself and those I love. I was wondering if you could let me know what protein powders you used in the video? thank you!
I’ve gotten so many lunch and dinner ideas from this video! 💜👍🏻 and I’m sorry about your friend, Immy. Sending much love and light your way…
at my local farmers market they make a dijon with black garlic! just blend the two together it's soo yummy for sandwiches or marinades
Just subscribed today, and I have to say, you guys are so sweet! Can't wait to binge watch your channel today hahah :P
Also i would love your tahini dressing recipe
Yay!!! I made Nisha's brownies and they are amazing!!!!
So sorry to hear about your friend x
I made the banana bread from Rainbow Plant Life and it has been the best banana bread ever. Have to give the brownie a go next time because it looks spectacular!
omg that black garlic!!!
I love the intro montage :D
Yay! Loved it and was laughing out loud when you did that passionate kiss! :D
I started making more rainbow plant life recipes since I heard you talking about her so often and wow, I am not fully vegan but I would say I eat AT LEAST half vegan now (maybe more)
That is honestly amazing! I have started enjoying food a lot more now, especially making it myself after having discovered Rainbow Plant Life. Truly good recipes make a world of difference!! So pleased to read your comment!!
@@SustainablyVegan Exactly! My partner is a little more change averse than me and when I make her dishes he always tells me to keep it in our "list of go to meals"
HEYYY soo, all the food looks great!!!
I was just wondering, what's the appliance that you cooked the flatbreads with? It looks really good for that!
10:21: Immy, since you are such a talented baker of exquisite bagels… can I subtly suggest that you go for a bagel knife instead of a bread knife? The teeth are sharper and closer together, it works great for cutting bagels, as well as slicing bread. We got a bagel knife as a gift and have never looked back. Also, I just love the emphasis on *realistic & vegan*!! I 💯 appreciate the variety of healthy meals, light snacks, and tantalizing treats... ❤️ brownies🍫!! The Live Chat on Sunday mornings (PST) is also so engaging and uplifting!! I am sending you a heartfelt thank-you for all of this. 🌎💦Ⓜ️ary💕
I love what I eat video
Wonderful😊 and real raw video 🎥 which I loved!
Can the Brownie recipe be made by hand? I don't have mixer.
Lovely dishes and I like the variety of meals.
With your smoothie mix, do you freeze some of the ingredients together then place in the blender?
love these type of videos. going to have to try making that bbq sauce, I really want to try making the bread at some point. those gummy worm things looked so interesting. Are there differences between a food recycler and a lomi? Do you ever use plant neem oil?
Sorry to hear that your friend died. :( I have had 3 firends die this year, ages ranging from 35 to 65. It's been a tough couple of years. I just want to say that I love your videos because they are so mellow and you are one of the few vegan UA-camrs who really emphasize sustainability. Love it. I wish my garden was doing as well as yours but the weather here in Colorado has been super unpredictable and working full time makes it difficult to time the planting. It will be better later, but usually by this time I have tons of greens growing. All I have now is a couple of very small arugula and lettuce.
how do you always come up with such great recipe ideas :o
The bird sounds like an alarmed blackbird actually! They squeak like that when a predator (or perceived predator) comes close to their nest to "warn them off" and alert their mate (or at least, that's why they do that where i've lived so far). They're very docile birds that don't really hold grudges like crows do, but they just like to avoid humans :)
Love your videos 💚
What vegan protein powder do you use?
Please may I ask how much does Limi cost to run in terms of electricity? I would love one, but I don’t know if it would be too expensive to run, particularly with the current energy price. Thank you in advance!
Hi Immy! 1) Your chopping abilities have surprised me! 2) My condolences to you during these times
Where is your inside out type jumper from? Been looking for something like that!
Sustainable vegan life 👍❤️✨
Your gut microbiome must love you. So much plant diversity. FIber rich food. Fermented and sprouted foods. Do you have smooth digestion? Weird question. I am just a curious Biochemist.😄
I’m just chiming in here to say this is not a weird question (imho). It’s really quite a compliment coming from a Biochemist. If somebody complimented me on my gut microbiome in such a manner, I’d be quite thrilled. Have a great day. Ⓜ️ary
I'm so sorry to hear about your friend Immy, grieve well and be kind to yourself. ♥
Everything looked SO tasty. Thank you for reminding me to make some sauerkraut and restart my sourdough starter. I panicked and thought I killed my last one. :( Turns out it was probably just hungry. I have got to try the Tikka Masala. I can't have soy product due to an allergy, but I wonder if I could sub cauliflower maybe?
There is chickpea tofu out there, if you can get it - it might work. The texture is different though. Or maybe just chickpeas, so it becomes a chana masala. 😊
What brand is your nutritional yeast? I’m trying to find a good vegan one that doesn’t taste like chemical dust 😂😭
You and your boyfriend are so sweet together!
how did you make that biscuit with chocolate chunks? I have desperately searched for recipes for "hard" cookies like you can buy in store but I always just get the chunky or soft options
Try using the word Biscuit. In other countries they use tgat
@@areejalamri7897 thanks, I will!
I love to eat roasted red pepper hummus. I tried to make it once and decided to never again. I buy it packaged in plastic and I am ok with that. My sustainable journey is ever evolving and never perfect.
Some things are just better made by professionals and I totally agree with this sentiment!
Omg Where did you get your super simple tofu press? @sustainablyvegan
❤❤❤
I have two compost bins at home. I can't get my family to set them up for themselves so I was considering getting my mom a Lomi but the cost is prohibitively high. Guess I'll have to wait till it's more affordable 😢
I love ur videosImmy n ur boyfriend is so sweet. Wish I had the will power to change to ur diet. It looks so delicious n nutricious n healthy. Well done. Love ur calm voice n sweet personality.
I am a vegan newby and have a lot of questions. One is: why do vegan people eat a lot of Sauerkraut?
Sorry about your friend. That’s very rough.
Wait, according to the google, 20 degrees Celsius is 68 Fahrenheit, and you think that’s really hot? Ha. I don’t know where you’re moving to in the US, but you might start having a different definition of hot :)
In Italy we currently have 35 degrees
@@marrykozakura9352 Woo, now that’s hot! (95 for my fellow Americans who have no feel for the Celsius temperatures)
My former state, Arizona, is also having a wee bit of a heat wave. It’s gonna be 113 today. That’s 45 c according to google.
@@GS-lq2is luckily 45 degrees is very rare here but in the south, summer is always around 40. Hot hot hot
@@marrykozakura9352 Yikes, that’s very hot!
Darn why would you move to the US? I live in Canada and wish I could live in your UK house there
20 C is hot? lol I am wearing a coat if it gets that low in summer
my god that's not even a bread knife, it must be crazy sharp, I'd struggle to cut my sourdough bread with a chainsaw
Edit: hahaha I'm sorry, i wrote this comment before I got to the middle of the video
Okay but the tofu press
Don't drink coffee especially when you're sick cuz it can make it even worse..
With cooking skills like yours why would you need a takeaway
Great job check out Gaza’s amazing vegan creations at avantgard not sure of spelling
Rats hate being exposed, so if you build a composting area of four walls and no roof and leave the top of it open, rats won't go there because they have to access it from the open.
I learned this from watching this video from Kirsten Dirksen where she visits sustainable housing. Her channel is amazing, and this video in particular is astounding. What this small community has done is incredible.
ua-cam.com/video/iCGXVk-cBVk/v-deo.html