Sonal Mam , do ashtanga yoga hv any age limit ? I m trying as per your video jump back and also chaturanga , Because As I m practicing trying to do chaturanga , I m getting lot of 1 arm shoulder pain , it's restricting my hand rotation activity ....mam I m 40.
I was NOT ready for this. Thank you for a wonderful practise Sonal, I’ll be coming back to this one a lot from today onwards. 🎉
🙏🏾 wonderful work y’all. It is cool seeing your brother growing more confident in his practice.
I from Bali,Indonesia..i hope i see you ,and come to Bali🥰
Happy yoga day
Nice to see ur video mam after long time...
Happy Yoga day
👏🏼🙏🏻✨🌱
7th Yoga day wishes for all
Yoga guru thirumoolar namaha
Sonal Mam , do ashtanga yoga hv any age limit ? I m trying as per your video jump back and also chaturanga , Because As I m practicing trying to do chaturanga , I m getting lot of 1 arm shoulder pain , it's restricting my hand rotation activity ....mam I m 40.
Mam in chaturanga , do v hv to spread collar bone.
Di plz suggest a yoga mat
,nice
Kya mam yoga se hight increase ke ja sakte hn
Mam I m very much worried , it ended me in physio , shoulder specialist.
Nice to look at but discouraged to follow as I can not do some movement given though I m super sporty and in great shape at my 43 years of age.
Plz 🙏🙏🙏