Dhanurasana

#DhanurasanaVariations #BowPose #Yogalife #UjalaKataria #DhanurasanaforBeginnersToAdvanced
Dhanurasana #BowPose 3 Variations For Beginners To Advanced Step By Step || Ujala Kataria @YOGA LIFE
Video Related Time Stamps :
1. Dhanurasana Variations Introduction : 00:14
2. Precautions of Dhanurasana Variations : 01:51
3.Dhanurasana First Variation For Beginners : 02:19
4. Dhanurasana Variation 2 For intermediates : 07:45
5.Dhanurasana Advance Variation 3 poorna dhanursana : 10:36
Related Videos Link Given Below:
(1) Learn 4 Variations of Bhujangasana #CobraPose​ With Ujala Kataria || भुजंगासन के 4 तरीके सीखें
• Learn 4 Variations of ...
(2) Shalabhasana (The Locust Pose) For Relief from Lower Back Pain and Sciatica
• Shalabhasana (The Locu...
Follow Us On Facebook : www.facebook.c...
Follow Us On Instagram : / yoga.life786

[@BinuSharma-tt4uy]

Nice

[@benjamindsouza6736]

Beautifully explained & demonstrated!
Thank you! 🙏🤍🙏

[@YOGALIFELINE]

🙏😊

[@snehathakkarashapura3165]

❤

[@shaikaman1388]

U are amazing teaching

[@papusingh4872]

Ujalla jee ek aap hi aisa yogi hai aap kisi ke dard ko samhjate hai eske liye aapko bahut bahut dhanywad bhagwan aapko sadev khus rakhe

[@YOGALIFELINE]

😊🙏

[@kamalsharma8212]

Ati sundar

[@ravindraprabhu3717]

Very well explained thanks 👏

[@ashimapatra4533]

Just wow ma'am

[@vinayanand4389]

very good

[@kantaprasadjoshi3714]

Nice video

[@savitawadkar6414]

Very.nice video👍

[@mayankwadhwani452]

Excellent teaching mam 🙏mam ek question h counter pose kya h or ise krna kyu jaruri h plz reply mam🙏🙏🙏🙏

[@YOGALIFELINE]

Jb back bending krte hai to forward bend uska counter pose hai.. isko is liye kiya jata so that hmari muscles relax ho sake

[@minniemonnappa6775]

Thank you💐

[@EverhealthyYogClasses]

Will surely try. Thank u ji.

[@Ancient.hindu.civilian5905]

*Lekin Jiska blood pressure dawai leneke baad 130/75 rahte hai aur wohi byakti other ashanas aur Yoga karte hai wo byakti Dhanurashana kar sakte hai kaya?*

[@YOGALIFELINE]

Hnji agar bp control me hai to thoda practice aap kr skte hain

[@diaa22678]

I will be the winner of yoga competition

[@gauravthapliyal7971]

Mam pairo ko shoulder ki traf khichna hai ya uppar ki traf

[@anshikagupta4407]

Helpful 😇👍

[@yatyakshsaharawat8694]

Mam ye btya app ki jab chest or legs dono eksath uper laka jaya kya sas berta hoya or uper lajaka uper sas rokna ha ya nhe or agr nhe rokna to pher uper normal sas leni ha kya

[@YOGALIFELINE]

Normal breath rhega

[@mytechnosir6753]

Mam please hunchback on teenegers pai banao

[@jagdisharora5602]

Benefits of dhanuraasna.

[@ghanshyambajwala8863]

Please send a dolfin push up vidio.

[@pritimw]

Hi dear. Can I do this exercise after C- section delivery? 3 saal hue hai waise. Please reply.

[@YOGALIFELINE]

Yes you can

[@imthiyasahamed9377]

Issey kiye benifest hai bholo iska faida bholo

[@user-bp7ge4ud9h]

दीदी हमारे एरिया ने कोई योग-आसन सीखने का केंद्र नही हैं। आपको जानकारी हो तो कृपया रेफरेंस देना। नरेला,दिल्ली में।🙏

[@evolentertainments5906]

Nandi dharamshala in morning 6-7 am

[@ojasvii18]

Thigh fat aur hip fat ke yoga

[@kishorkumarkhapangi9916]

साँसोका होल्ड करना चाहिए या नहीं ?

[@YOGALIFELINE]

Hold nahi krna hai