Turbo Fast Walk Cardio Aerobics Challenge | 160 BPM | 19-Min Christmas Workout | Full Version
Вставка
- Опубліковано 7 вер 2024
- Join us for a high-energy Christmas Turbo Fast Walking Cardio Aerobics Workout Challenge led by Fitness Instructor Paul Eugene! In just 19 minutes, you'll experience a heart-pumping and joyful workout set to upbeat music at 160 BPM. Get ready to boost your energy, burn calories, and embrace the holiday spirit.
This workout is suitable for all fitness levels, making it a fantastic way to stay active and healthy during the festive season. Whether you're a beginner or a seasoned fitness enthusiast, Paul Eugene will guide you through the workout with enthusiasm and encouragement.
Benefits of the Christmas Turbo Fast Walking Cardio Aerobics Workout Challenge:
Burn calories and maintain your fitness goals during the holidays
Elevate your mood and reduce stress with the power of exercise
Experience the joy of movement while celebrating the Christmas season
Suitable for anyone looking for a quick and effective workout
No special equipment is needed-just your positive attitude and a desire to have fun while staying fit!
Don't forget to click that "Subscribe" button to stay updated with more exciting workouts from Paul Eugene. If you enjoyed this festive workout challenge, please give it a thumbs up and share your thoughts in the comments. Let's make this holiday season a healthy and joyful one together!
#christmasworkout
#walkingworkout
#aerobics
#pauleugene
#cardioworkout
Donation / Support:
Pay Pal: www.paypal.me/...
Cash App: $ipauleugene
Inspiration Books: www.amazon.com...
T-shirts: pauleugene.cre...
DVD: www.pauleugene...
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Visit my websites: www.pauleugene...
www.cruisewith...
Twitter / paul_eugene
Instagram / pauleugenefitness
Facebook / pauleugenefitness
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, UA-cam, Facebook, Instagram and Rumble.
My Amazon Shop of gear and equipment I use or recommend
www.amazon.com...
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Loved this one so much I did it twice! TY! 🔥
thanks
Love these short bursts. Also like the one hour ones. I pick the ones that fit in my day. Wishing you a blessed Christmas and joyful New Year
Thank you! You too!
Thank you!
You're welcome!
Fun holiday party with the cutest Santa!
thanks
This is exactly what I need during the holiday season - to maintain my fitness goals
great
Thank you! Loved this 20 minute fast paced power walk, it was perfect!
You're so welcome!
Loved it!❤
thanks
Yeah, it’s February, but it snowed last night, and I needed a little energy boost. This served its purpose! Merry Christmas 🎄 LOL!
Same to you!
(Rona) This was fabulous Eugene...I love the fast pace...will do this one twice...and all year long...
Thanks so much. More to Come
Enjoyable workout with Paul Keep being great Fun!!!
Thank you! Will do!
❤A merry Christmas to you, Paul ❤
thanks
Love all of your exercises. Especially the turbo
Thanks so much!
I just jogged the whole time on the rebounder. I love these workouts.
Thanks, I can see you on the rebounder too!
Yes I am up for more turbo fast classes! You are awesome.
Awesome! Thank you!
Merry Christmas and a Happy New Year! Let Old school flourish!
Same to you!
This was a gr8 short cardio workout. Thank u, Coach Paul. Merry Christmas and best wishes for a Happy 2024!
Same to you!
Cant wait to embrace the holiday spirit with this joyful workout Lets spread some Christmas cheer!
Happy holidays!
The fact that its only minutes long makes it so convenient for a busy schedule
great
Love your work outs like the upbeat tx
Glad you enjoy it!
Merry Christmas Paul Eugene!
you too!
Exercises that elevate mood and reduce stress? Sign me up!
great
Paul I love your work outs so much and you are huge blessing to me staying motivated! Merry Christmas to you!❤️❤️❤️
Thank you! You too!
I loved this workout! I love your energy! Thank you! Merry Christmas!
You're so welcome!
Happy Holidays Coach Paul Eugene. I did not expect much from this short burst, but my bpm did get to 162 and burned close to 200 calories. Very efficient!
Glad that it worked for you.
Merry Christmas Coach! This was so much fun! Love the 160 BPM!
Thank you!! 🙏 ❤
You're so welcome! So do I!!
Thank you . Got it done. Appreciate you.
Thanks, I hope you did the correct one. I had uploaded the wrong file which cut off before it was done. this is the correct link: ua-cam.com/video/-81XUzKxds4/v-deo.html
@@PaulEugene Yes I did the correct one, I read the comment in the first one. I just finished up where the first one left off . Thanks.
Great class.
Many thanks!
That was great and yes, I am certainly up for another challenge!! Merry Christmas and Happy New Year
Challenge accepted! The day after Christmas will be the new challenge.
Really enjoyed this Paul and would definitely be up for another. Merry Christmas Paul and thank you for your great videos.
Glad you enjoyed it
A fast walking cardio aerobics workout - what a unique and effective way to burn calories
thanks
Excellent
Thank you so much 😀
Merry Christmas Paul!
Same to you!
Loved It. Merry Xmas and God Bless You 🥳🎄🎅
Same to you!
Happy New Year Mr Paul be healthy!!
Thanks You Too!
🤩🤩🧑🎄🧑🎄🧑🎄🧑🎄💖💖💖💖
thanks
Yes a fast one. It cut off you know. I kept going until I did 30 minutes. Love that fast beat.❤😊I see you finished it out though😂
I uploaded the correct file with the full length: ua-cam.com/video/-81XUzKxds4/v-deo.html
🙏🙏🙏❤
thanks
I'm tired just watching. 😂
LOL
I love this workout! Thanks so much
You're so welcome!