Thanks, I hope you did the correct one. I had uploaded the wrong file which cut off before it was done. this is the correct link: ua-cam.com/video/-81XUzKxds4/v-deo.html
Happy Holidays Coach Paul Eugene. I did not expect much from this short burst, but my bpm did get to 162 and burned close to 200 calories. Very efficient!
Loved this one so much I did it twice! TY! 🔥
thanks
❤A merry Christmas to you, Paul ❤
thanks
Merry Christmas and a Happy New Year! Let Old school flourish!
Same to you!
Loved it!❤
thanks
Fun holiday party with the cutest Santa!
thanks
Thank you!
You're welcome!
Love these short bursts. Also like the one hour ones. I pick the ones that fit in my day. Wishing you a blessed Christmas and joyful New Year
Thank you! You too!
Enjoyable workout with Paul Keep being great Fun!!!
Thank you! Will do!
(Rona) This was fabulous Eugene...I love the fast pace...will do this one twice...and all year long...
Thanks so much. More to Come
Thank you! Loved this 20 minute fast paced power walk, it was perfect!
You're so welcome!
Yeah, it’s February, but it snowed last night, and I needed a little energy boost. This served its purpose! Merry Christmas 🎄 LOL!
Same to you!
Merry Christmas Coach! This was so much fun! Love the 160 BPM!
Thank you!! 🙏 ❤
You're so welcome! So do I!!
Merry Christmas Paul Eugene!
you too!
This is exactly what I need during the holiday season - to maintain my fitness goals
great
The fact that its only minutes long makes it so convenient for a busy schedule
great
Love all of your exercises. Especially the turbo
Thanks so much!
Yes I am up for more turbo fast classes! You are awesome.
Awesome! Thank you!
I just jogged the whole time on the rebounder. I love these workouts.
Thanks, I can see you on the rebounder too!
This was a gr8 short cardio workout. Thank u, Coach Paul. Merry Christmas and best wishes for a Happy 2024!
Same to you!
Loved It. Merry Xmas and God Bless You 🥳🎄🎅
Same to you!
Paul I love your work outs so much and you are huge blessing to me staying motivated! Merry Christmas to you!❤️❤️❤️
Thank you! You too!
I loved this workout! I love your energy! Thank you! Merry Christmas!
You're so welcome!
Love your work outs like the upbeat tx
Glad you enjoy it!
Great class.
Many thanks!
Merry Christmas Paul!
Same to you!
Thank you . Got it done. Appreciate you.
Thanks, I hope you did the correct one. I had uploaded the wrong file which cut off before it was done. this is the correct link: ua-cam.com/video/-81XUzKxds4/v-deo.html
@@PaulEugene Yes I did the correct one, I read the comment in the first one. I just finished up where the first one left off . Thanks.
Cant wait to embrace the holiday spirit with this joyful workout Lets spread some Christmas cheer!
Happy holidays!
That was great and yes, I am certainly up for another challenge!! Merry Christmas and Happy New Year
Challenge accepted! The day after Christmas will be the new challenge.
Excellent
Thank you so much 😀
Really enjoyed this Paul and would definitely be up for another. Merry Christmas Paul and thank you for your great videos.
Glad you enjoyed it
Happy New Year Mr Paul be healthy!!
Thanks You Too!
🤩🤩🧑🎄🧑🎄🧑🎄🧑🎄💖💖💖💖
thanks
A fast walking cardio aerobics workout - what a unique and effective way to burn calories
thanks
Happy Holidays Coach Paul Eugene. I did not expect much from this short burst, but my bpm did get to 162 and burned close to 200 calories. Very efficient!
Glad that it worked for you.
Exercises that elevate mood and reduce stress? Sign me up!
great
🙏🙏🙏❤
thanks
Yes a fast one. It cut off you know. I kept going until I did 30 minutes. Love that fast beat.❤😊I see you finished it out though😂
I uploaded the correct file with the full length: ua-cam.com/video/-81XUzKxds4/v-deo.html
I'm tired just watching. 😂
LOL
I love this workout! Thanks so much
You're so welcome!