23-Minute Cardio Aerobics Workout: High-Energy Low Impact | Burn Calories and Boost Fitness

[@miadsaeidi5334]

The instructor's enthusiasm is infectious, it really keeps me motivated throughout the workout

[@PaulEugene]

thanks

[@sharonkenn8394]

Agre completely. Paul puts a smile on your face as you work out.

[@rmz6443]

This low-impact cardio workout is exactly what I need to get my heart pumping without straining my body

[@PaulEugene]

thanks

[@kemalkerim9164]

It's great to see the old school aerobics moves incorporated into this workout, it brings back some fun memories!

[@PaulEugene]

It sure does

[@carolsmith4251]

Thank you. I did aerobics starting in the ‘80’s. My best friend taught my favorite class till she got sick and then passed away in her 80’s. So sad! She had the same style as you and she pushed us. I love old school! You rock Paul Eugene!

[@PaulEugene]

Thanks, I love old school aerobics

[@Akhuer102]

I love that this workout is low-impact, it's perfect for those with knee issues!

[@PaulEugene]

Thanks

[@huseyiebubeki9074]

I appreciate that this workout doesn't require any equipment, it's convenient for home workouts!

[@PaulEugene]

thanks

[@ataslarasara4494]

The energetic vibe of this aerobic dance workout is so contagious, I can't help but move with the music!

[@PaulEugene]

thanks so much

[@ΑναστασίαΣειρά]

It wasPERFECT.Ionly wish I could have some more of it.Thanks a lot dear Paul.

[@PaulEugene]

You are welcome!

[@cindybencic-rc2et]

Another great class Paul Eugene.

[@PaulEugene]

Thanks

[@juliemacefield3307]

Love the old school moves remember them well 👍 Thankyou Paul this was fun 🙋👏

[@PaulEugene]

Your most welcome

[@mollyangelettipecoraro]

I love the drills!! Thanks Coach!! 🙏❤️

[@PaulEugene]

You're so welcome!

[@kathyparker8357]

Hi Paul !! Its a Great Day !!GOD BLESS YOU!!😊❤☺️

[@PaulEugene]

Yes God does Bless

[@tessamarsh9796]

This was a great workout Paul. I really enjoyed it.

[@PaulEugene]

Glad you enjoyed it!

[@rjhardesty5925]

My sweat is SWEATING!!😂 Great short workout. Thanks Coach Paul!

[@PaulEugene]

Your most welcome

[@subtainkhan7328]

Fantastic 😊 really enjoyed it

[@PaulEugene]

Glad you enjoyed it

[@reneerednour3951]

Love this workout!😊❤

[@PaulEugene]

Glad you liked it!!

[@reneerednour3951]

I come back to this one when I'm short on time.😊

[@DIKATEDINTURKIYEM]

I love how this workout is designed for all fitness levels, it makes it accessible for everyone

[@PaulEugene]

thanks

[@avm9647]

Fantastic, thank you

[@PaulEugene]

Thank you too!

[@JAGRO698CF]

I'm breaking a sweat just watching this workout! Can't wait to try it out myself

[@PaulEugene]

You got this

[@zeyno_yaren8167]

This aerobic dance workout is so much fun, it doesn't even feel like I'm exercising!

[@PaulEugene]

I totally agree!

[@KatiegirlRussell]

Thanks coach Paul Eugene for another fantastic aerobics workout routine

[@PaulEugene]

Glad you like them!

[@se_me1756]

Part 1 of workout tonight! 🔥 Loved! ❤

[@PaulEugene]

Glad you liked it!!

[@paulettechapman4581]

This was a great workout 💪🏿 💃🏿🏃🏿‍♀️✅️

[@PaulEugene]

Glad you liked it!!

[@bahlbahl9804]

Long awaited cardio workout. Grateful for it. Thanks a lot,you have made the afternoon most enjoyable. Thanks❤❤❤❤. Hopefully have more of the like to follow.

[@PaulEugene]

You're so welcome!

[@andreeaionel3170]

Live this workout!❤🙏

[@PaulEugene]

Glad you like it!

[@chrisfranklin1095]

I have to modify this work out for a chair workout. I can’t do this standing yet 😢 Love some more chair exercise videos.

[@PaulEugene]

That is great that you did. I do 1 to 2 Chair workouts each week as time permits.

[@reneerednour3951]

😊❤Another good workout!

[@PaulEugene]

thanks

[@panda-zq4cb]

This workout seems perfect for someone like me who wants to lose weight without putting too much pressure on my joints

[@PaulEugene]

Yes indeed

[@dinievanerven2277]

Bedankt

[@PaulEugene]

Thanks for the super thanks

[@merdelinmiller186]

Thank you, i do enjoy these exercises.

[@PaulEugene]

your most welcome

[@renataveronesiboerger2705]

Valeu!

[@PaulEugene]

Thanks for the super thanks

[@wijilestari1837]

Indonesia hadir....terimakasih paull...

[@PaulEugene]

thanks

[@MarjorieRasmussen-of6ox]

Thanks!

[@PaulEugene]

Thanks for the supe thanks

[@irenakriznar8096]

Thank you Mr Paul for affective workout.😅

[@PaulEugene]

My pleasure!

[@deborahmitnick]

Nice!

[@PaulEugene]

thanks

[@carradale1]

perfect circulation booster for this baby boomer!

[@PaulEugene]

Great

[@alsoali4696]

فركو د اتابعك من العراق تحياتي الك

[@PaulEugene]

شكراً جزيلاً.

[@jill-tl3hc]

Phew over a hour of your work outs. Hot. Hot. You do do a good work out 😊

[@PaulEugene]

Thanks

[@descubrelabibliahuehuetoca1634]

Hi!! I ❤ your class, how can I get your music please? I'm from México City😊

[@PaulEugene]

Thanks, I get my music from www.royaltyfreefitnessmusic.com

[@luciamerrywahyuw6234]

indonesia hador...paull

[@PaulEugene]

Thanks

[@brendamazur1106]

🥰

[@PaulEugene]

thanks

[@dianeoliver1105]

Did this workout using a chr.

[@PaulEugene]

great

[@cassandrabell6156]

Love this workout Coach Paul 💪🏽❤️❣️

[@PaulEugene]

thanks