The Secret Home Remedy to Fix Vertigo: Semont Maneuver Revealed
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- Опубліковано 2 жов 2024
- Let me teach you the Semont Maneuver and why you would want to use it instead of the Epley Maneuver. If you or someone you know struggles with vertigo, this video is a must-watch to understand the key differences and benefits of each method and how to do the Semont Maneuver..
👉 What is Vertigo?
Before we dive into the maneuvers, we provide a brief overview of vertigo - a distressing sensation of spinning or dizziness. Many individuals suffer from vertigo due to benign paroxysmal positional vertigo (BPPV), which occurs when small calcium crystals in the inner ear become dislodged, causing balance issues.
🌪️ Introducing the Semont Maneuver:
Next, we introduce you to the Semont Maneuver, another maneuver aimed at resolving vertigo caused by BPPV. Like the Epley, the Semont Maneuver helps relocate the loose crystals, but its approach differs significantly. We explain the unique principles behind the Semont Maneuver and its potential advantages.
🔍 Seeking Professional Guidance:
While this video provides valuable information, we emphasize the importance of consulting a healthcare professional before attempting any vertigo maneuvers. An accurate diagnosis and proper assessment are vital to ensure safety and successful outcomes.
🎓 About Movement Project:
I am passionate about promoting health education and providing valuable insights to improve your well-being and help you avoid unnecessary treatment.
📢 Share this video with anyone who could benefit from understanding the Semont Maneuver and the Epley Maneuver for vertigo relief. Let's work together to spread awareness and empower others to take control of their health!
#vertigo #vertigorelief #health #wellness #BPPV #SemontManeuver #EpleyManeuver
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If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!
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The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.
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DROP A COMMENT about your success or struggles with Vertigo
As always....Keep it moving!
APPRECIATE YOU! THANK YOU! THESE EXERCISES TAKE TIME TO WORK LONG TERM OR IS THAT NOT TRUE? BPPV HAS BEEN BEATING ME DOWN FOR ALMOST 30 YRS NOW!
Thank you so much it's been very frustrating with this dizziness
Hope it helps!
It is NOT REmove, it IS MOVE crystals back into place…
Hi! How often we have to do this exercises and for how long? Please reply. Thank you!
It works for me.
Mine is on the left side.
Thank you so much.
Have spiining on both sides
Should i do both sides
Plz help
Plz reply
Do the worse side first. Be sure to get professional help if it doesn't help. It could be something besides BPPV
Great information but, if you are watching with vertigo, the thrusting, sliding words and the zooming in and out bring on the dizziness. The background music adds to the discomfort. Many thanks for putting the information out there, though.
I understand. I let my editor know for next time!
hey thanx for the video i did it today and i feel much better almost cured. what if i turn to the effected side while im a sleep without knowing it, is that gonna take me back to the point zero where i started? ❤
Any updates
I have been getting episodes of dizziness sometimes. But all the time i feel a bit unstable. Do you think i have something else besides vertigo? If i do, what should i do? I tried doing the epley maneuver but it failed and made it worse.
Did you ever figure anything out or do you still get dizzy
Mine is the right side did it fast something popped in my ear 👂!
@lumartwentyone
0 seconds ago
Thank you for the demonstration of the maneuver. How many times a day should one do it and should one do it one at a time?
Start with 1 time per day to see how you respond. You can do it up to 3 if necessary. If it doesn't help in 3 days, seek professional help!
Excellent!
How yo remove vertigo on left ear.
Check out my Epley Video
@MovementProjectPT
I have a bad lower back issue. I can't get up that fast, please give me tips on get up side to side. Get rid of vertigo. Vertigo is something that so awful to Experience., still going threw it. Been a week today.
Thank you
Dr. PT
Not bad, but Epley all…Dix Halpike!
Yea ...but dude
You’re right, Semont is better
I SUFFER FROM NOT ONLY BPPV BUT VESTIBULAR VERTIGO ALSO! IT SUCKS! I TAKE EFFEXOR 37.5mg DAILY. THE MEDS HELP THE BPPV BUT NOT THE VESTIBULAR VERTIGO. I DO THE EPLEY TO HELP THE BPPV. ANY SUGGESTIONS FOR THE VESTIBULAR VERTIGO?
ua-cam.com/video/vJdWyBw43xY/v-deo.html Start here!