25 Minute Yoga Nidra for Positive Energy | 432 HZ Frequency Theta Binaural

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ •

  • @greenpilltheory6649
    @greenpilltheory6649 Місяць тому +1

    I Am The Gatekeeper.
    Yoga Nidra is the Master Key.

  • @HeyLser-mj2fz
    @HeyLser-mj2fz Місяць тому +1

    That was beautiful and so needed, thank you! ❤

    • @lorenrunion
      @lorenrunion  Місяць тому

      You are very welcome. Have a great week!

  • @Jimwaugh8
    @Jimwaugh8 3 місяці тому +1

    Fantastic - thanks as always 🌱☀️

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thanks so much Jim. Glad you enjoyed it, hope you have a great week.

  • @MellowattsUNLTD
    @MellowattsUNLTD 3 місяці тому +1

    Deeply appreciate, very effective

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thank you so much for practicing this nidra with me.

  • @kimvictoria9711
    @kimvictoria9711 3 місяці тому +1

    Really gretstart the the day x thank you

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Happy to hear that you were able to have a great start to your day with this meditation. Thanks so much for practicing with me.

  • @phoenixgirl11
    @phoenixgirl11 3 місяці тому +2

    Thank you Loren. I really enjoyed this YogaNidra meditation 🙏❤️

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Awesome to hear you liked this one! Thank you so very much for joining me again. 🩷

  • @eva-w
    @eva-w 3 місяці тому +1

    🌞🌞🌞 Thank you, Loren! "I am strong" came to me as my sankalpa. Fells really good and positive indeed. ❤

    • @lorenrunion
      @lorenrunion  3 місяці тому

      I love this sankalpa. I hope you are able to resonate with it the rest of your day :)

  • @pcan6441
    @pcan6441 3 місяці тому +1

    Oh so good! ❤ thank you once again❤

    • @lorenrunion
      @lorenrunion  3 місяці тому

      You are very welcome, thank you for being here 🩷

  • @jesskilbourn8250
    @jesskilbourn8250 3 місяці тому +1

    This was powerfully beautiful. I feel lighter. Your guidance just keeps getting better and better. Yum. Thank you friend.

    • @lorenrunion
      @lorenrunion  3 місяці тому +1

      This comment meant a lot. Thank you 🩷

  • @amypetrie6097
    @amypetrie6097 3 місяці тому +4

    I absolutely adore your yoga nidras, there was one issue with this one though that I figured I would say something just in case. When you got to the toes on both feet you said “all ten toes on the left/right foot”. Not super huge and maybe not a huge deal but yeah did break me out of the headspace. Again love your work and will continue with your other videos just wanted to say something in case you weren’t aware and wanted to do something (if not also totally fine). 💙

    • @lorenrunion
      @lorenrunion  3 місяці тому +5

      BAHAHA omg. I am so sorry that took you out of your experience. You mean you don't have ten toes on each foot?! I went in and fixed it, but it may take a few hours for the changes to actually show up on the video. Thank you!

    • @lorenrunion
      @lorenrunion  3 місяці тому +4

      It is fixed finally for anyone else reading this comment 🩷🩷

    • @carolinelawrie7142
      @carolinelawrie7142 3 місяці тому

      Perhaps 2 feet on each leg? 🦶🦶🦶🦶 This would have pulled me out of my relaxed state too but the visual image would have made me laugh 😂 I will practice the "proper" version for my afternoon nap today ❤

    • @Caryn-Brooks
      @Caryn-Brooks 2 місяці тому

      😂 unknown side effect?

  • @praveendavuluri9576
    @praveendavuluri9576 3 місяці тому +1

    Thank you Loren...👌🙏

    • @lorenrunion
      @lorenrunion  3 місяці тому

      You are very welcome. Thanks so much for practicing yoga nidra with me today.

  • @blakeobrien4443
    @blakeobrien4443 3 місяці тому +1

    So wonderful, thank you Loren. I loved the last part, and found it deeply relaxing. Have a wonderful day 😊

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thanks Blake! I am so happy to hear you liked the end of this one 🩷 Happy Monday!

  • @sycozzi2453
    @sycozzi2453 3 місяці тому

    ❤thank you this is amazing 🎉

    • @lorenrunion
      @lorenrunion  3 місяці тому

      So happy to hear you enjoyed this nidra practice. Thanks so much for being here🩷

  • @jackiehaywood-vk6nd
    @jackiehaywood-vk6nd 3 місяці тому

    Wonderful

    • @lorenrunion
      @lorenrunion  3 місяці тому +1

      Thanks so much for joining me for this nidra Jackie. Have a great week.

  • @queenofdramatech
    @queenofdramatech 3 місяці тому

    I need the positive energy today after I have had so much change happening right now. I needed the positive energy!!

    • @lorenrunion
      @lorenrunion  3 місяці тому +1

      I feel that deeply. I hope it brought you some support and positive energy. Thank you for practicing with me.

  • @rewq1942
    @rewq1942 3 місяці тому

    Lovely

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Thanks so much for practicing this one with me.

  • @tonyjono2148
    @tonyjono2148 2 місяці тому +1

    😯🙂🙂🙂🙂

  • @juliasoyars8469
    @juliasoyars8469 3 місяці тому +2

    I did laugh out loud about my ten toes on my left foot

    • @lorenrunion
      @lorenrunion  3 місяці тому

      LOL, you see my mess up brought you some joy. Hopefully it will be fixed soon. YT is taking it's sweet time to process the video edits.

    • @lorenrunion
      @lorenrunion  3 місяці тому

      Just also wanted to add for anyone else who may read this that it is fixed! no more 10 toes on each foot.

    • @juliasoyars8469
      @juliasoyars8469 3 місяці тому +1

      @@lorenrunion it actually made my day and was so needed. Both the yoga nidra and the comic relief 💕