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John Okafor
United Kingdom
Приєднався 29 чер 2017
The Rugby Playing UA-camr
Follow me on Instagram: JohnOkafor__
Subscribe Subscribe subscribe!!!
Follow me on Instagram: JohnOkafor__
Subscribe Subscribe subscribe!!!
I AM STARTING A CLOTHING BRAND | INTRODUCING DOUBTED...
Taken a long time but I am finally launching my first clothing line. I hope you guy love what is going to come in the next few months
↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓
goo.gl/YEJrbz
DOUBTED CLOTHING
Instagram: doubtedclo
Instagram: johnokafor__ ◄
Email: john.okafor1998@gmail.com ◄
My Supplements
USE 'JOHN10' at www.beastandbulk.com for 10% off on informed sport protein and preworkouts.
CAMERA EQUPIMENT:
SONY A6100 W/ 16-50mm kit lens
BOYA BY-MM1 Microphone
↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓
goo.gl/YEJrbz
DOUBTED CLOTHING
Instagram: doubtedclo
Instagram: johnokafor__ ◄
Email: john.okafor1998@gmail.com ◄
My Supplements
USE 'JOHN10' at www.beastandbulk.com for 10% off on informed sport protein and preworkouts.
CAMERA EQUPIMENT:
SONY A6100 W/ 16-50mm kit lens
BOYA BY-MM1 Microphone
Переглядів: 508
Відео
RUGBY KICKING CHALLENGE WITH @THEWODPOD
Переглядів 4422 роки тому
Couple weeks ago, Tom and I filmed a rugby kicking challenge for the six nations. Hope you guys enjoy our "attempts" at kicking today. ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: john.okafor1998@gmail.com ◄ CAMERA EQUPIMENT: SONY A6100 W/ 16-50mm kit lens Rode Mic Go Microphone
The Update...
Переглядів 7882 роки тому
After a long hiatus, I am back making UA-cam content again. This video just gives some explanation what has been happening in my life in the last 12 months! ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: john.okafor1998@gmail.com ◄ My Supplements USE 'JOHN10' at www.beastandbulk.com for 10% off on informed sport protein and preworkouts. CAME...
MY RUNNING WORKOUT TO GET FIT FOR RUGBY
Переглядів 5 тис.3 роки тому
In this video, I show you guys my running workout to get fit for rugby. This video on how to get fit for rugby has been highly requested show I thought I will share it with you guys! Thank you for everyone who’s subscribed to the channel. We’ve finally hit 1K subscribers so the giveaway is definitely on the cards! ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: ...
ANSWERING ASSUMPTIONS ABOUT MYSELF
Переглядів 1,3 тис.3 роки тому
Today's video is a little lighthearted and a bit more funny. Answering assumptions about myself. Really enjoyed filming this one and found some of these pretty funny finding out what you guys think about me!! Make sure you to hit the like button for mw and subscribe to the channel ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: john.okafor199...
HIGH PROTEIN & LOW CALORIE PANCAKES! | HOW TO MAKE EPIC PROTEIN PANCAKES
Переглядів 9183 роки тому
Today is Pancake Tuesday and I will show you how to make epic protein pancakes which are both high protein and low calorie. I show you the full recipe and includes a failed pancakes but enjoy the video!!! ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: john.okafor1998@gmail.com ◄ My Supplements USE 'JOHN10' at www.beastandbulk.com for 10% off...
BIGGEST PLATFORM TO DATE | A THANK YOU TO YOU GUYS!
Переглядів 6303 роки тому
In this video, I talk about going on rugby pass which is the biggest platform to date that I have been on and saying a massive thank you to you guys so. I am currently working with Rugbypass during the 6 nations doing live reactions after all England games so make sure you guy check in there after the Englang games All the love and support means everything and see that we are making waves in me...
DAY IN THE LIFE OF A UNI RUGBY PLAYER | LOCKDON EDITION
Переглядів 10 тис.3 роки тому
In todays video, I show you guys what a day in the of a uni player looks like lockdown edition. As you guys know, the United Kingdom is in another lockdown and therefore things are close again. I thought I may as well show you what I am typically doing over this lockdown period (AGAIN!) ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: Johnokaf...
MUSCLEFOOD HAUL | HOW TO EAT CLEAN IN A LOCKDOWN
Переглядів 4883 роки тому
In today's I show you guys my musclefood haul and how to eat clean in a lockdown. I know majority of you guys are stuck indoors and can't I do much but it doesn't mean you still cant eat well! I show you guys what my main sources of protein are as well as how much i plan on eating as I am not as active. ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ...
HOW TO GROW YOUR BACK | FULL WORKOUT
Переглядів 6553 роки тому
In today's video, I show you guys how to grow your back and the exercises to make sure your back becomes stronger and bigger. In the video I talk about why I am doing the volume I am doing at the moment and what my split is. Make sure to leave a comment, like and if you enjoy my content subscribe to the channel ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: joh...
THE 1000 REPS CHALLENGE! | AND THIS IS HOW IT WENT
Переглядів 8243 роки тому
Today I did the 1000 reps challenge and telling you guys how it went. I though it would be something and different for the channel and something for you guys to enjoy if you are stuck in lockdown. Jodie's Instagram: jodieseangrant Leave a comment if there is any other challenges you would like try out!! ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: instagram....
HOW TO BUILD A BIG UPPER BODY | FULL UPPER BODY WORKOUT!
Переглядів 1,7 тис.3 роки тому
In todays video I show you guys how to build a big upper body. Going through a FULL upper body workout. Take ing you through my favourite exercises at the moment so you can hopefully incorporate them into your workouts. ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email: Johnokafor1998@gmail.com ◄
A DIFFERENT KIND OF FOOD SHOP | RAISING MONEY FOR CHARITY
Переглядів 1953 роки тому
I did a different kind of food shop this week. So for those of you that don't know, I have been raising money for charity to help my food in Leeds. I was completely blown away by the amount of support this received. Raising over £1.1k in the space of 4 weeks. A personal thank you for everyone that donated, shared, retweeted, liked & storied. So people I could thank for allowing me to do this. I...
HOW TO BUILD A STRONG LOWER BODY | RUGBY FIT 101
Переглядів 9 тис.4 роки тому
In this video, I take you guys through how to build a strong lower body. I show how to squat for stronger legs and a variety of different exercises to build a strong lower body! This is part of my rugby fit 101 series I am looking to bring in 2021!!! If you guys enjoyed the video then leave a sub, a comment and a like. ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: instagram...
Storytime: How I Came Back From My Knee Injury
Переглядів 4844 роки тому
Here is the storytime of how I came back from my knee injury and sharing how to stay motivated during injury and stay focus. Talking about how to come back better from injury. Be sure to subscribe, leave a like on the video and comment below if you have ever had an injury from sport or in the gym ↓ SUBSCRIBE BELOW TO NEVER MISS A VIDEO ↓ goo.gl/YEJrbz Instagram: johnokafor ◄ Email...
£30 Grocery Food Shop | What To Buy To Make Lean Muscle Gains
Переглядів 9204 роки тому
£30 Grocery Food Shop | What To Buy To Make Lean Muscle Gains
Rugby Player Goes VEGAN For 24 Hours Food Challenge | MuscleFood £20 Giveaway
Переглядів 5634 роки тому
Rugby Player Goes VEGAN For 24 Hours Food Challenge | MuscleFood £20 Giveaway
A Full Day Of Eating | 3 Go To Meals I Eat As a Rugby Player
Переглядів 10 тис.4 роки тому
A Full Day Of Eating | 3 Go To Meals I Eat As a Rugby Player
How To Get Scouted In Rugby | Things To Do To Get SEEN By Coaches
Переглядів 27 тис.4 роки тому
How To Get Scouted In Rugby | Things To Do To Get SEEN By Coaches
Life As A Professional Rugby Player | My Experience
Переглядів 18 тис.4 роки тому
Life As A Professional Rugby Player | My Experience
How Not To Get Robbed At Uni | Storytime
Переглядів 9394 роки тому
How Not To Get Robbed At Uni | Storytime
NEW YEAR & SAME BS | Getting it going again!
Переглядів 8674 роки тому
NEW YEAR & SAME BS | Getting it going again!
How To Stay LEAN On Holiday | 5 Top Tips to achieve this
Переглядів 6205 років тому
How To Stay LEAN On Holiday | 5 Top Tips to achieve this
NEW BEGINNINGS | MOVING HOUSE + HOUSE TOUR
Переглядів 6925 років тому
NEW BEGINNINGS | MOVING HOUSE HOUSE TOUR
TAKING THE GAINS TO PORTUGAL | TRAVEL VLOG
Переглядів 3335 років тому
TAKING THE GAINS TO PORTUGAL | TRAVEL VLOG
THE AWAY DAYS with LEEDS BECKETT RUGBY
Переглядів 6 тис.5 років тому
THE AWAY DAYS with LEEDS BECKETT RUGBY
Shopping For Gains With A Athlete/Bodybuilder
Переглядів 1 тис.5 років тому
Shopping For Gains With A Athlete/Bodybuilder
Great advice, Even though the video is a bit monotonic. I don’t recommend gym for people under 15 though.
Do you need to be in the 1st and second team
Is it possible to get scouted in University? I still play age grade rugby and am moving to a better club as I got asked to by them and if I made it into the first team when I could and also played for a rugby oriented university can I get scouted through that? It’s my dream to play for England or in the premiership
I have a trial tomorrow and I’m really nervous I know I can play well but I have trouble getting my head in the game. Does anyone have any tips? Thanks for any help.
@lucaedits10 thanks bro
Did you get your stuff back
Hey man I’ve just been able to play rugby at 18 . Due to my family’s religious beliefs I wasn’t allowed to during my childhood but have always loved the game. Currently 5 11’ and 70kgs . What do you recommend I do to begin advancing and what should I start training to achieve it ? Should I first make sure that I get a good grasp of the basics and then find a club or vice versa? How do you get into a club?
look online for local clubs near you. buy a rugby ball and literally just keep throwing it up im sure theirs videos on it. try get into a club ive literally only just started playing and ive already won both games ive played im 6" around 73kg at 15 i play for under 16 if you put in work you can get pretty good pretty fast . try join a club get a ball and watch as many LIVE rugby matches as u can to understand the game properly and gl bro
Yes just watch as many games as you can and be consistent with everything and maybe eat a bit more. I'm only 14 6" 75kg and joined like 3 months ago, but by being consistent with my practice and being passionate about my sport, I'm already a starter for my team and a player in my regional team Best of luck too you
Love the content bro keep it up 👊🏼
Great vid bro thanks ❤
this is a bit for to the unhealthy side but for the oats i personally add a drizzil of golden sirup
How tall are you bro?
Thank you this is great advice. I think I just need to get my tackle confidence up. My goal is to get scouted for an academy then play for England one day
I’m trying to do the same for Ireland hopefully one day we’ll both see each other on the world stage
@@alexhanrahan5694 yh sure one day
best of luck trying to do the same thing for austraila or ireland one day
How many days do you train in season ?
what club u played for bro?
Hey man I found your channel and I know you're forward, but I'm a scrummy and can I maybe ask you if I gym alot can it make me slower and less agile?
ua-cam.com/video/o3BYzaJeLQw/v-deo.html
Some of my sons highlights from this year he's in year 8 at school,his dream is to make professional some day 😊
What type of food should I eat a day because I'm playing for my town I live in and we only have two training session a week
great advice I'll try to apply it, I've been put into a girls u16's player development programme with the chance of being scouted for some big clubs but the aim is to go for scotland u18's national team however I've only been playing 7/8 months and never had a game and most girls there are older and more experienced, they're competing every weekend and know the game far better. my coach thinks I'll make U18's squad or go even further but it's deffinetly challenging to be reconised as every girl there is talented and a great player but i'll just have to see how it goes i'll might get to go next year as ill still be in the age catagory although i'm not too sure. todays plan is to do some extra skills practice before hand and get out early to warm up they just give it my all.
hey many times a week should i do this to get fit
Great video man..Can you do a video on how to get big quads with barbell only👏
good work bro! keep it up!
This is mad , congrats bro. Much love from from South Africa !
Thank so much much. I’m so excited for this to launch
i will support you from Switzerland and Ireland my hero
Thank you so much. I’m so excited for the first release. Please follow us on Instagram @doubtedclo
Congratulations dear! It shall be well with you.
Thank you much aunty !!
lets gooooooooo john !!!
Thank you brother. Please give us a follow @doubtedclo got some serious heat coming
good as video John
Yes John! Enjoyed filming this one!
this was a banger john was looking forward to the return of the vids !!!
Well Done on the contract, looking forward to hearing more! :)
Contract soon come. Nothing yet 🤧
He’s back! 🏉
LETS GO! I will be seeing you on Saturday !!
Good to see you back my man
Honestly, I have missed this platform so much
nice to see you back!!
Thank you, got so much content to drop !!!
I play for a dpp at the moment any tips for someone progressing towards the academy stage
Which Dpp?
@@d4custom286 worcester
I play Division 3 rugby for a club called the Alpharetta Exiles! I’ve been playing for 10 years since I was a freshman in college! It is great to see my sport growing and growing as the years go by! Keep killing it brother!
Well done thank you
People John seems to have stopped posting. Does he still play rugby?
How can one look for a schoolarship or for scouters
Good work
I am good rugby player in Kenya interested to play rugby in UK either trials please give me way forward
Your best option would be to move country, I’d be unlikely for a scout to be in Kenya try looking around and contact people
READY TO MINGLE
Thankyou for the vid, what's the youngest you can be scouted or something like that
Great stuff John. What's the song during the workout portions?
8:13 , thats an opportunity 😋 , she was well into you
John where's the 10,000 calorie challenge??😭😭
John doesn't get enough clout he's a good youtuber
love the video but what age can you be scouted. I'm a year 7 rugby player for reference
If you're good enough you'll get invited to regional trials by your club or school when you go into year 7
@Jack Horner maybe try get a scollar ship from your school
Ye I got one through club
Love your vids 👏
Just got to your account,I am blessed that I can see this.I am from Sa and my dream is to play in France or where else in Europe
Showing love from South Africa 🇿🇦. Which protein brand do you use mate?
Incredible video but those four core areas have you seen George ford try and tackle