Jake Wightman
Jake Wightman
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FINAL TUNEUP FOR BOWERMAN MILE
Jake completes his last workout in Flagstaff, Arizona where he has been training at 7,000ft for the past 5 weeks. Jake races in Eugene, Oregon Saturday, May 25th where he will race in one of the most elite fields ever assembled In the Bowerman Mile at the Pre Classic. The mile race features seven men with lifetime bests faster than 3:50, including 2021 Olympic champion Jakob Ingebrigtsen, 2022 World Champion Jake Wightman, 2023 World Champion Josh Kerr, Yared Nuguse, Neil Gourley and others.
The race is set for 2:52pm PDT (5:52 EST)
More info about the race can be found here: www.preclassic.com/
Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in the 1500m at the 2022 World Championships.
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Jake's Instagram: @jakeswightman
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Josh Thomson (Editor)
Instagram: @jt.productions_
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Andy Kay (Strength and Conditioning Coach)
Instagram: @andykay_performance
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Переглядів: 29 942

Відео

BRUTAL Workout Day
Переглядів 29 тис.8 місяців тому
Jake is at home in Teddington, completing his last week of training before he heads back to Flagstaff, Arizona ahead of the start to his outdoor season. In this video, Jake does one of his last hill workouts of the year before the track work starts. He is accompanied by Athletes: Zak Seddon (Olympic Steeplechaser), Michael Wilson (3:41 1500m) and Sam Dykes (2008 Junior Boys English Schools 800m...
CHASING VICTORY - Melbourne Mile
Переглядів 40 тис.10 місяців тому
Jake is in Melbourne, Australia for race #2 on the year and first outdoor meet of the the season where he raced the mile at the Maurie Plant Meet. Jake came up short to Olympic finalist Stewart McSweyn by .11 seconds running 3:52.11. Thomas Keen finished in 7th with a time of 3:58.02. Jake was coming off a 1500m indoor PB 11 days ago in Boston. Jake Wightman is a Scottish professional middle di...
MELBOURNE PRE-MEET WORKOUT
Переглядів 24 тис.10 місяців тому
Jake is in Melbourne, Australia for 3 weeks where he will be racing his first outdoor meet of the year and first since September 2022. Jake will be racing the mile at the Maurie Plant Meet on Thursday 15th February. Coming off a 1500m indoor PB 11 days ago in Boston, Jake will be looking to test himself against some of Australia’s best milers. The session is [3x (3x300)] off 100m jog recovery J...
My First Time Running on a Track in 6 Months!
Переглядів 36 тис.11 місяців тому
Jake is back in Flagstaff, AZ at the end of a 4 week altitude camp. In this video, Jake is back on the track for the first time since missing the Summer season. His first race back will be this coming February! The session is 4 x 1200m off lap jog recovery Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in the 1500m at the 2...
My Favorite Speed Drills for Track Season!
Переглядів 26 тис.Рік тому
Jake is back in Flagstaff, AZ for a 4 week altitude camp in preparation for the upcoming track season. In this video, Jake shows us his favorite drills to help increase his speed and get tuned up for racing. His first race will be an 800m at Paris Diamond League on June 9th. Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in...
How Fit am I? My physiology testing results.
Переглядів 23 тис.Рік тому
After a disrupted winter Jake is back to running and improving his fitness towards the outdoor season. In this video, Jake goes through his first of two annual physiology tests to give him an estimate of where his fitness stands before he goes to Flagstaff, AZ for altitude training camp. The tests include a Sub Max VO2 test, Hemoglobin test and a skin fold test. Tune in to see where Jake’s fitn...
I Haven't Run in 5 Weeks!
Переглядів 37 тис.Рік тому
During a great camp in South Africa Jake tore a ligament and sprained his foot in the gym. This has caused Jake to miss 6 weeks of running, 4 of which were in a boot. Instead of racing indoors Jake has spent the last 5 weeks rehabbing and strengthening his foot back to full health. Tune in to see what a full day of rehab looks like! Jake Wightman is a Scottish professional middle distance runne...
Camp South Africa
Переглядів 33 тис.Рік тому
Jake is in week 2 of 3 of another training stint, but this time in South Africa. The warmer weather allows for more quality sessions. At the time of this workout, Jake is 18 days out from his next race where he looks to redeem himself at the 3k distance at the New Balance Indoor Grand Prix in Boston on Saturday February 4th, 2023. Jake Wightman is a Scottish professional middle distance runner ...
First Race of 2023
Переглядів 44 тис.Рік тому
Jake kicks off his 2023 indoor season with a 3000m at the BMC Sheffield indoor meet in the UK. Jake decided to kickoff his season with a 3000m to strengthen his base and work on his racing endurance. Jake is now off to South Africa for another 3 week training stint before traveling to the US to race a 3k at New Balance Indoor Grand Prix in Boston. Jake Wightman is a Scottish professional middle...
Training Day with World Champ Jake Wightman
Переглядів 71 тис.2 роки тому
Spend the day with Jake as he is currently living and training in Flagstaff, Arizona, one of the most well known altitude training spots in the world for elite runners. Flagstaff sits at 7,000ft and has hundreds of miles of dirt roads and tree-lined, mountain terrain making it a paradise for training. Jake Wightman is a Scottish professional middle distance runner competing primarily in the 150...

КОМЕНТАРІ

  • @Jynx-Zync
    @Jynx-Zync 2 місяці тому

    At Gazes gym

  • @Jynx-Zync
    @Jynx-Zync 2 місяці тому

    Thanks for signing my shirt

  • @robinbauer1975
    @robinbauer1975 3 місяці тому

    Got a bad ankle (ribbed ligament and sprained ankle) injruy at plyos And am on day 2 good to see you cross training something that I aswell have to do in the next few weeks until I can be finally back to base training and running

  • @thegreatrunner
    @thegreatrunner 4 місяці тому

    Hii

  • @frosiebroon7039
    @frosiebroon7039 5 місяців тому

    Jake plz reply to this you are amazing

  • @frostie1315
    @frostie1315 6 місяців тому

    Jake does a lot more hill sprints and weight lifting than most of his competitors- not surprising that he has the best top end speed of this generation of milers. Hope he medals this summer!!!

  • @geoffhall8848
    @geoffhall8848 6 місяців тому

    Thanks for sharing. Great for younger runners like my son, to be able to see what the pros do. Thank you

  • @mattwoodywoodRT
    @mattwoodywoodRT 6 місяців тому

    Brilliant work. Keep it up! 👏

  • @laurenjonathan7357
    @laurenjonathan7357 6 місяців тому

    I am VAR 😂

  • @bybodidotcom
    @bybodidotcom 7 місяців тому

    I have ATH10 tickets, can't wait to see you peak m8. Stay fit. You can win it.

  • @stuartwalker6786
    @stuartwalker6786 7 місяців тому

    Geoff getting a canny workout running the diagonal to time 😁🦾🏃Nailed it at Bowerman!!

  • @JamesKim-b4e
    @JamesKim-b4e 7 місяців тому

    Jake, good session!! You can do OG Champion!! Go for Gold!!!

  • @panzer9095
    @panzer9095 7 місяців тому

    please someone know around what pace Jake run his warm up, jog, cool down ?

  • @Masters_Sprinter
    @Masters_Sprinter 7 місяців тому

    Cracking race - no sign of the sausage dog!!

  • @brianway4240
    @brianway4240 7 місяців тому

    Will make sure NOT too root for this guy at any time. Disappointed watching this. Unload dad and maybe you can do something like run in a lane other than 1. Until then, adios@

    • @irishboy70
      @irishboy70 7 місяців тому

      Huh?

    • @Justashambles
      @Justashambles 7 місяців тому

      Brian. I read you make exactly the same comment in respect to Josh Kerr!! What a bore you are.

    • @Tritiuminducedfusion
      @Tritiuminducedfusion 7 місяців тому

      Stf^ weirdo stalker. 🤡🤡🤡

  • @Fernandoo-
    @Fernandoo- 7 місяців тому

    Congrats on 3:47 👏

  • @OldLando
    @OldLando 7 місяців тому

    For the win mate

  • @thomastandy8840
    @thomastandy8840 7 місяців тому

    good luck JW

  • @tedallison6112
    @tedallison6112 7 місяців тому

    Awesone work Jake---you're an extremely likable bloke. Intelligent, honest& to the point..... even as I have been rooting for Jakob..... I'm happy to see you ahead of the guy w the BIG mouth....... josh somebody........

  • @MatteoGariglio
    @MatteoGariglio 7 місяців тому

    Such a nice person and athlete. Good luck Jack!!

  • @mintcloud5026
    @mintcloud5026 7 місяців тому

    As a fellow Brit, I was very amused hearing you refer to NAU as 'Northern Arizona Uni'. I've never heard it being called that before!

  • @Gorman4h
    @Gorman4h 7 місяців тому

    Good luck!

  • @cuadrantmobile2997
    @cuadrantmobile2997 7 місяців тому

    Glad that you are doing good Jake and I wish you all the luck! Short question if it's not confidential: how does your training week look like in this period? Two track session and one tempo/tempo intervals or two tempo and one track . And how is a tempo session in this period (the one focusing more on the aerobic strength not so much on race pace)?

  • @seanelliott5175
    @seanelliott5175 7 місяців тому

    Don’t call it a comeback … I been here

  • @EJOVLTW
    @EJOVLTW 7 місяців тому

    “Ran like a sausage dog” is my new favorite description for a subpar race. 😂 Good luck at Pre Jake. I’m officially picking you for the win!

  • @aruneshkannnappan1144
    @aruneshkannnappan1144 7 місяців тому

    Bro, good luck today. Hope you win!

  • @isaiasmendoza6650
    @isaiasmendoza6650 7 місяців тому

    What shoes was he wearing on the track

  • @Pingpongeditz1215
    @Pingpongeditz1215 7 місяців тому

    What if you got the uk record instead of kerr

  • @shangrila73eldorado
    @shangrila73eldorado 7 місяців тому

    Everyone is talking about the big three -- Kerr, Jakob, and Goose. But I think Wightman is the wild card who might pull a big one because he is hella fast. But the whole race is loaded with 6-7 guys or more who could win it. Hocker is a top three threat because of his speed.

    • @johndavies7626
      @johndavies7626 7 місяців тому

      I think kessler could do well, got a good finish.

    • @aantuyonenaalwaahid7729
      @aantuyonenaalwaahid7729 6 місяців тому

      Goose, ain't part of the "big 3", just media. Kerr, Wightam, Jakob and Tim 🇰🇪 are the real deal

    • @johndavies7626
      @johndavies7626 6 місяців тому

      @@aantuyonenaalwaahid7729 3.44 for a mile! Are you kidding 😂

  • @athletemannies9192
    @athletemannies9192 7 місяців тому

    Wise words from Geoff Wightman as always 🎉

  • @athletemannies9192
    @athletemannies9192 7 місяців тому

    Good luck Jake

  • @solomonhiggins4576
    @solomonhiggins4576 7 місяців тому

    Bro is fit!! I wanna see him run 3:46 in Eugene, we’ll see in a couple hours tho

  • @MikkelMD
    @MikkelMD 7 місяців тому

    Good luck mate

  • @robinbauer1975
    @robinbauer1975 7 місяців тому

    Please make the 800 and 1.500 double you can defenetly win both in paris

    • @evanmatocha8190
      @evanmatocha8190 7 місяців тому

      😂 Marco Arop? Jakob Ingebrigsten?

    • @robinbauer1975
      @robinbauer1975 5 місяців тому

      @@evanmatocha8190arop rolled and he already beat ingebrigtsen Arop is only 8th quickest rn

    • @robinbauer1975
      @robinbauer1975 5 місяців тому

      Jake has aswell never lost to arop he won every race with rolled ahh arob

  • @snooples
    @snooples 7 місяців тому

    dropping this day of is cold 🥶🥶🥶

  • @y3_38
    @y3_38 7 місяців тому

    I think he's the only guy who could break the 1000m WR

    • @nathanplant9893
      @nathanplant9893 7 місяців тому

      If him and Arop run it back in July or something they got take a crack at it. It should be noted that the current 1000m record holder ran a 3:43 mile

    • @y3_38
      @y3_38 7 місяців тому

      @nathanplant9893 yeah that's true, but jake in my opinion is better in shorter races. Hopefully he will give it a try soon

    • @nathancooks6776
      @nathancooks6776 7 місяців тому

      ⁠@@y3_38Arop is an 800 guy who can come down for a 400. His PRs are 46 and 1:42 while Wightman’s PRs are 48 and 1:43 so I think Arop is better in shorter races.

    • @ianbusche1471
      @ianbusche1471 7 місяців тому

      @@nathancooks6776yes but 1,000m is shorter than a mile.

    • @nathancooks6776
      @nathancooks6776 7 місяців тому

      @@ianbusche1471 I’m aware lol 💀

  • @edwardbetts2462
    @edwardbetts2462 7 місяців тому

    Anonymous athlete JW 😂😂😂

  • @amjid300
    @amjid300 7 місяців тому

    Well done Jake (and Josh!). Good luck from the UK for the Bowerman Mile this evening 🇬🇧 💪🏽

  • @AvinashSingh-sp4qv
    @AvinashSingh-sp4qv 7 місяців тому

    Jake sir I try to break sub 4 minute for 1500m what's the lactate threshold pace for 7-8x1k reps plz reply sir love from India 🇮🇳

    • @AlexM-hm2wb
      @AlexM-hm2wb 7 місяців тому

      It would probably be around 3:15

    • @4M4D-54
      @4M4D-54 6 місяців тому

      plzzz saaarrrr

  • @gleysercuritiba452
    @gleysercuritiba452 7 місяців тому

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

  • @nordicwilly6650
    @nordicwilly6650 7 місяців тому

    Keep the workout videos coming Jake! Those band assisted pogos and the split stance hex bar lifts were new to me. Got to try them!

  • @mattwoodywoodRT
    @mattwoodywoodRT 7 місяців тому

    Brilliant content!👏

  • @gleysercuritiba452
    @gleysercuritiba452 8 місяців тому

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

  • @irishboy70
    @irishboy70 8 місяців тому

    As Frank Shorter said Hill training is speed training in disguise. That looked an awesome days training and shows what is needed to be one of the very best. Great video

  • @whahappened8398
    @whahappened8398 8 місяців тому

    @10;51.. we see Jake practising the " victory position " for Paris... Good Luck Jake... you deserve every success.

  • @quelenos863
    @quelenos863 8 місяців тому

    Merci !

  • @sautronjohn
    @sautronjohn 8 місяців тому

    I initially felt a relief at the beginning when I saw subtitles... Then he started his.... "wot m8" 😢

  • @y3_38
    @y3_38 8 місяців тому

    Will you try to attempt the 1000m outdoor WR? I think you're one of the only who can break it right now

  • @Mohrnstein
    @Mohrnstein 8 місяців тому

    Are those rebel v4 or elites?

  • @EJOVLTW
    @EJOVLTW 8 місяців тому

    I love how you show how hard the session really is. So many pros are like "yeah, just like, getting the legs moving..." Good luck in Flag Jake.