My Favorite Speed Drills for Track Season!

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 23

  • @timsimon8995
    @timsimon8995 11 місяців тому +8

    Loving the contect showing distance runners focussing on their strength and speed sometimes, rather than all the threshold and zone 2 videos out there.

  • @jamie.lennon1
    @jamie.lennon1 Рік тому +11

    Give us a Jake and Zac reality tv show! Such a funny duo!😄

  • @markmcglincy3907
    @markmcglincy3907 Рік тому +6

    Nice one Jake, great to see you progress from your injury and good luck for the season 👍 👏

  • @robinbauer1975
    @robinbauer1975 Рік тому +3

    Jake you got the best running form in middle and long distancer unning.
    In my opinnion your and Wilson Kiopketers form as soo good he is very fluid and you movements are so technical and on point

  • @andreaseek01
    @andreaseek01 Рік тому +1

    Class Jake!🙌🏼 Good stuff!!

  • @mattseddon9385
    @mattseddon9385 Рік тому +3

    Sooo good!!!

  • @steventownley3342
    @steventownley3342 Рік тому +1

    Alex is a really good runner remember him killing it for stockport

  • @igloozoo3771
    @igloozoo3771 Рік тому +1

    You should post links to your sunglasses and watch and apparel especially if those are your sponsors.

  • @bodionafun3441
    @bodionafun3441 Рік тому +1

    British record this year then please Jake, Mo can spare it. Looking forward to the 9th. All the best.

  • @MrAznFattieable
    @MrAznFattieable Рік тому +1

    Hey Jake, what shoes do you train in? What are your easy run and tempo run shoes?

  • @kierandressle1287
    @kierandressle1287 Рік тому +2

    Hey Jake it would be cool if you could tell us your shoe rotation?

    • @jakeswightman
      @jakeswightman  Рік тому +6

      860 for easy/steady
      Rebel for longer reps
      Pacer for track reps

  • @davidculliton2615
    @davidculliton2615 Рік тому

    👌👌 excellent insight

  • @RiceyRuns
    @RiceyRuns Рік тому +1

    🔥🔥🔥🔥

  • @ethanbrady-jones6034
    @ethanbrady-jones6034 Рік тому +1

    10:00 Jake rizz

  • @JohnLuvs
    @JohnLuvs Рік тому +1

    0:43 7 miles steady 😅 but it looks like ur running at 6-5 min pace

  • @joshrobinson2029
    @joshrobinson2029 Рік тому

    16:50 for stiff leg banter

  • @gleysercuritiba452
    @gleysercuritiba452 8 місяців тому

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

  • @bigterrapin5472
    @bigterrapin5472 Рік тому

    I can't do A skips to save my life

  • @johndavies7626
    @johndavies7626 Рік тому

    Steady pace at 6 min miling 🥴

  • @Ibrahim-ob9bg
    @Ibrahim-ob9bg Рік тому

    'Promo SM'

  • @EthanMiller_track
    @EthanMiller_track Рік тому

    amazing video 🔥 #goodforthesport

  • @kaysville_utah
    @kaysville_utah Рік тому

    that’s not drip ur drowning