Keen on Yoga
Keen on Yoga
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Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
Ep 205 Keen on Yoga Podcast
New Book: From Tapas to Modern Yoga
www.yogicstudies.com/daniela-bevilacqua | IG @dhanya_83
Daniela Bevilacqua discusses her book 'From Tapas to Modern Yoga' and shares her unique experiences living with sadhus in India. The dialogue explores the complexities of sadhu culture, the significance of tapasya, the intricacies of sampradaya and lineages, and the role of yoga and kriyas in their practices.
Listen on Podcast
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Spotify: open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN
Watch Episodes on UA-cam:
www.youtube.com/@keenonyoga
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Follow Adam
Website: www.keenonyoga.com
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Key Points
• Daniela's book offers a unique perspective on sadhus.
• Living with sadhus provides insights into their practices.
• Initiation into sadhu life is complex and varies by individual.
• Sampradaya and lineages play a crucial role in sadhu identity.
• Tapasya is central to the ascetic practices of sadhus.
• Sadhus often serve as fatherly figures for abandoned children.
• Yoga for sadhus focuses primarily on meditation.
• Kriyas are significant practices that go beyond physical postures.
• Faith and belief systems vary among sadhus and their followers.
• Visiting a Mela can be a profound experience for outsiders.
Chapters
00:00 Introduction to Daniela Bevilacqua and Her Book
05:37 Understanding Sadhu Initiation and Paths
11:04 The Role of Tapasya in Sadhu Practices
16:55 The Influence of Social Media on Modern Sadhus
37:45 Cultural Detachment and Normalization
44:01 Personal Faith and Professional Boundaries
51:01 The Role of Asanas in Sadhu Life
57:01 Reincarnation and Life Perspectives
01:03:15 Advice for Attending the Kumbh Mela
Переглядів: 396

Відео

Adam Keen talks about The Power of Intentionality
Переглядів 270День тому
Ep 204 Keen on Yoga Podcast "Embrace things as they are." "We don't lack anything." Adam delves into the concept of intentionality within spiritual practice, particularly in the context of yoga. He emphasizes the importance of transforming mundane routines into meaningful rituals, the role of intentionality in achieving clarity and presence, and the balance between desire and appreciation. Adam...
The Intersection of Tantra and Vedic Traditions
Переглядів 58814 днів тому
Ep 203 Keen on Yoga Podcast: Ramesh Bjonnes "Everything has the possibility of yoga." Ramesh Bjonnes is a Tantric scholar and author with a personal practice for over 50 years. He is the co-founder of the Prama Institute and the Director of the Prama Wellness Center. He lived and taught as a yogic monk for some years after studying in Nepal and India. He studied Ayurveda at California College o...
Exploring vinyasa with Adam Keen
Переглядів 51021 день тому
Ep 202 Keen on Yoga Podcast "Vinyasa is the root of modern yoga." www.keenonyoga.com | @adam_keen_ashtanga Adam explores the foundational aspects of Vinyasa and its significance in modern yoga, tracing its roots back to Krishnamacharya. He discusses the evolution of yoga practices, the importance of breath and the diaphragm, and the contrast between ritual space and flow states in yoga. Adam em...
Q&A with Students at Purple Valley in Goa, 2024
Переглядів 387Місяць тому
Adam talks about: Yoga in India Women v men in classes Money and yoga BKS Iyengar & Krishnamacharya Yoga and anatomy Are teachers changing how they teach? How do the other limbs fit in? Yoga Makaranda www.keenonyoga.com | @adam_keen_ashtanga Support Keen on Yoga 👉 Buy us a coffee: www.buymeacoffee.com/infoRf 👉 PayPal: paypal.me/adamandtheresa 👉 Subscribe, like and share our videos, it helps us ...
Ep 201 Keen on Yoga Podcast Prasad Rangnekar
Переглядів 627Місяць тому
Yoga and Strength - The Sacred Body Weight Training as Sadhana www.prasadrangnekar.com | @yogaprasad_institute “You can’t demonstrate a clam mind, but you can demonstrate a strong body” Listen on Podcast 👉 Apple podcast: podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 👉 Spotify: open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Support Keen on Yoga 👉 Buy us a coffee: www.buymeacoffee...
Keen on Yoga Podcast: Reflections on 200 Episodes: A Journey Through Yoga
Переглядів 571Місяць тому
Ep 200 Adam Keen www.keenonyoga.com | @adam_keen_ashtanga "I felt like I was coming home." In this reflective episode marking the 200th podcast, Adam shares his personal journey through yoga, mental health struggles, and the influence of Sharath and the Mysore tradition. He discusses the evolution of his practice, the challenges of teaching, and the balance between personal experience and tradi...
In Memory of Sharath Jois: A Personal Reflection
Переглядів 9 тис.Місяць тому
Ep 199 Keen on Yoga Podcast www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on the profound impact of Sharath Jois on his Ashtanga practice and the yoga community. He shares personal anecdotes from his experiences in Mysore, exploring the emotional complexities of practicing under Sharath's guidance, the challenges of teaching, and the legacy left behind. Adam navigates through feelings ...
Keen on Yoga Podcast Ep 198
Переглядів 593Місяць тому
Surrendering to Your Yoga Teacher - Is it a Good Idea? www.keenonyoga.com | @adam_keen_ashtanga "The rules are just the wrapping paper." Adam discusses the complex themes of trust and surrender within the context of yoga practice, particularly Ashtanga. He emphasizes the importance of maintaining personal autonomy and critical thinking when engaging with teachers and the practice itself. Adam w...
Keen on Yoga Podcast Ep 197 Daniel Simpson
Переглядів 1,1 тис.2 місяці тому
www.truthofyoga.com | @danielcsimpson The Truth of Yoga Course Nov 2024 Adam and Daniel explore the complexities of modern yoga practice, particularly the push for performance in asana and the confusion surrounding its original purpose. They discuss the emotional journey that practitioners undergo, the disconnect between asana and traditional yoga philosophy, and the addictive nature of strivin...
Adam Keen discusses the struggles of a modern yoga teacher
Переглядів 1,1 тис.2 місяці тому
Adam Keen discusses the struggles of a modern yoga teacher
Eddie Stern - From Ashtanga to Exploration
Переглядів 5 тис.2 місяці тому
Eddie Stern - From Ashtanga to Exploration
Adam Keen - Creating Safe Spaces in Yoga
Переглядів 7612 місяці тому
Adam Keen - Creating Safe Spaces in Yoga
Beryl Bender - The Original Power Yoga, talks about how Ashtanga changed over the years
Переглядів 1,4 тис.2 місяці тому
Beryl Bender - The Original Power Yoga, talks about how Ashtanga changed over the years
Adam Keen - The Breath: A Journey Through Yoga
Переглядів 1,2 тис.3 місяці тому
Adam Keen - The Breath: A Journey Through Yoga
Ellen Johannesen - Buddhist Meditation and Christmas Retreat with Adam in Spain
Переглядів 4543 місяці тому
Ellen Johannesen - Buddhist Meditation and Christmas Retreat with Adam in Spain
A Deeper Look at the Yamas and Niyamas
Переглядів 9493 місяці тому
A Deeper Look at the Yamas and Niyamas
John Scott - The Journey of Self-Discovery
Переглядів 3,6 тис.3 місяці тому
John Scott - The Journey of Self-Discovery
The Science of Hatha Yoga Using the Body to Change the Mind
Переглядів 1,9 тис.4 місяці тому
The Science of Hatha Yoga Using the Body to Change the Mind
David Garrigues Finding Joy in Practice and Teaching Yoga
Переглядів 1,7 тис.4 місяці тому
David Garrigues Finding Joy in Practice and Teaching Yoga
Things I've Changed My Mind on About Teaching Ashtanga
Переглядів 1,3 тис.4 місяці тому
Things I've Changed My Mind on About Teaching Ashtanga
Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
Переглядів 6074 місяці тому
Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
Ep 184 Paul Grilley - Yin Yoga and The Importance of a Mature Understanding of Yoga
Переглядів 1,8 тис.4 місяці тому
Ep 184 Paul Grilley - Yin Yoga and The Importance of a Mature Understanding of Yoga
Keen on Yoga Podcast Ep 183 - The Drawbacks of Pushing Too Hard in Yoga
Переглядів 5385 місяців тому
Keen on Yoga Podcast Ep 183 - The Drawbacks of Pushing Too Hard in Yoga
Ep 182 James Nestor - Are You Breathing as Well as You Could Be?
Переглядів 1,6 тис.5 місяців тому
Ep 182 James Nestor - Are You Breathing as Well as You Could Be?
Adam Keen - The Risks and Consequences of Adjustments in Yoga
Переглядів 5055 місяців тому
Adam Keen - The Risks and Consequences of Adjustments in Yoga
Intelligent Yoga - finding the balance between pushing your limits and being mindful
Переглядів 9535 місяців тому
Intelligent Yoga - finding the balance between pushing your limits and being mindful
Gary Kraftsow founder of Viniyoga talks about spending time with Krishnamacharya and Desikachar
Переглядів 1,1 тис.6 місяців тому
Gary Kraftsow founder of Viniyoga talks about spending time with Krishnamacharya and Desikachar
Having a community in yoga is a real lifesaver, a real lifeline
Переглядів 4806 місяців тому
Having a community in yoga is a real lifesaver, a real lifeline
Rodney Yee - Modern Yoga Pioneer
Переглядів 1,9 тис.6 місяців тому
Rodney Yee - Modern Yoga Pioneer

КОМЕНТАРІ

  • @helenryan2848
    @helenryan2848 3 дні тому

    Thank you for this very interesting podcast.

  • @miguelangelsanchez7369
    @miguelangelsanchez7369 4 дні тому

    may i know the name of the song that you play at the beginning of every episode?

  • @alexandremegret3149
    @alexandremegret3149 5 днів тому

    This all looks a bit like triads to me

  • @marianamendes7409
    @marianamendes7409 11 днів тому

    This is such an interesting reflection! Thanks a lot🙌

    • @keenonyoga
      @keenonyoga 11 днів тому

      thanks. Pleased to hear ! 😊

  • @Siddhaloka007
    @Siddhaloka007 11 днів тому

    What is the specific Kirtan recording at the end of the interview?

    • @keenonyoga
      @keenonyoga 11 днів тому

      hi! it’s a version of the ganapati mantra :)

    • @Siddhaloka007
      @Siddhaloka007 11 днів тому

      @@keenonyoga Do you know the artist/album name?

  • @WideAnGil
    @WideAnGil 11 днів тому

    Thanks for this interesting talk. What particularly stood out for me was the idea of ritualizing repetition. As someone more at home in Western philosophy, I asked an AI to search for resources in the Western canon for further reading. I have pasted an edited version of it below in case someone else may find it useful: The following are two examples of Western theoretical approaches to understanding rituals, particularly as they may apply to individual practices like yoga. Not all rituals are communal or religious; some arise from individual practices, where repetition creates meaning and structure. Philosophical approaches from the Western tradition highlight how repetition alone can elevate everyday actions into rituals, making them deeply personal and transformative. 1. Maurice Merleau-Ponty: Ritual and Embodiment Merleau-Ponty, a phenomenologist, examined how rituals are deeply rooted in human bodily experience. Although he did not explicitly use yoga as an example, his phenomenology could be relevant to the ritualistic aspects of a yoga practice. Yoga is fundamentally an embodied activity that connects the physical, mental, and emotional states of an individual. Through repeated physical movements, breathwork, and meditative focus, yoga transforms ordinary actions into meaningful rituals by: - Anchoring the practitioner in the present moment through embodied awareness. - Using repetition to integrate mind and body, turning each session into a ritual of self-connection. Looking through the lens of Merleau-Ponty, the habitual and sensory engagement of yoga practice could be seen to align with how humans find meaning through embodied rituals. 2. Richard Sennett: Ritual and Craftsmanship The sociologist and cultural theorist, Richard Sennett, explores ritual as a form of craftsmanship. Again, Sennett did not explicitly use yoga as an example. However, yoga practice requires discipline, intentionality, and repetition-qualities akin to what he understood as craft. Establishing a yoga practice as a ritual could be understood in terms of: - Refining the “craft” of movement and mindfulness through daily repetition. - Creating a structured, deliberate process that promotes self-awareness and mastery over time. - Treating yoga not as a goal-oriented activity but as a ritualistic journey of exploration and refinement. Sennett’s ideas on the pleasure and politics of structured repetition may align with the development of a yoga practice as a personal ritual.

  • @plasterbear
    @plasterbear 12 днів тому

    This is great, thanks Adam 🙏

  • @seaweedhero1707
    @seaweedhero1707 13 днів тому

    Honest. Raw. Real. Thank You.

  • @wilfredosantiago9289
    @wilfredosantiago9289 15 днів тому

    ❤ 🙏 Karen

  • @demeterrussafov5449
    @demeterrussafov5449 15 днів тому

    What a fascinating and full of rare pieces of historical analysis interview. it's a gift for anyone interested in yoga - a perspective-shifting and enriching flow of questions and comprehensive answers which weave an engaging introduction into the evolution of Tantra. Absorbed every part of it and was left yearning for more...

  • @t.gayeferguson1499
    @t.gayeferguson1499 16 днів тому

    Really enjoyed the interview. Ramesh explains things clearly so a non scholar can follow, and the interviewer is also very skilled with incisive questions and observations that also help keep the conversation coherent. Thanks both!

  • @karmeshvar_deva
    @karmeshvar_deva 17 днів тому

    According to Shrii Shrii Anandamurti, Tantra is the origin of spirituality. It predates the Vedic tradition by several thousand years and serves as the foundation for all spiritual paths, including Vedic, Buddhist, Jain, and even Abrahamic traditions. The notion that Tantra and yoga developed alongside Vedic traditions is not accurate. Vedic practices emerged much later and absorbed aspects of Tantra, such as mantra and meditation, over time.

    • @roarrameshbjonnes2341
      @roarrameshbjonnes2341 16 днів тому

      You are correct in stating that Anandamurti claimed that Tantra originated with Shiva as early as 5000 BCE. But he also claimed that the Rigveda, the oldest of the four Vedic texts is much older in its oral expression. In Namah Shivaya Shantaya, his book on Shiva, he writes that the Rigveda developed outside India and much earlier even than that. So the Vedas are older than Tantra and was brought to India during Shiva's time according to him. Hence, it is correct to state, according to Anandamurti, that Tantra developed alongside the Vedic tradition. Here is Anandamurti: "Shiva was born about 7000 years ago--about eight thousand years after the beginning of the composition of the Rgveda, that is, during the last part of the Rgvedic age and the first part of the Yajurvedic age." That means the Rigveda was part of the oral tradition outside India for a long time before being brought to India, where the Yajurveda, Samaveda, and the Atharvaveda were composed. This means that the culture surrounding the temples in Turkey and the black sea were part of that early Vedic/Aryan civilization as they go back to 7-9000 BCE. The problem with this is to establish this as fact. So, if you mean Tantra predates the Vedic tradition and by that mean the Upanishadic period, then you are correct. But Tantra does not predate the Rigvedic period, the oldest of the Vedic hymns, which were brought to India during Shiva's time as part of an oral culture. Hence: "The civilization we see in the age of the Rgveda may be considered as pre-Shiva, and the civilization we find in the days of the Yajurveda as post-Shiva." --from Namah Shivaya Shantaya, page 8.

  • @Livyogawellness
    @Livyogawellness 17 днів тому

    Great interview and message. For me, even basic elements of strength training and strength based yoga asanas beside the Ashtanga sequences (for example side planks, bulgarian squats and bridge pose variations) have been essential to stop self-injuring myself in yoga asana. I think that would be true to many yogis, especially those hypermobile ones. Now I take first steps at the gym, and I only feel better and more stable in my asana. Thanks for a great episode ❤

    • @keenonyoga
      @keenonyoga 16 днів тому

      yes, i don’t know where we got this usage of asana as if it were a whole body conditioning system, but it’s really not… It very much falls down on the strength part. I’m glad to hear you enjoyed the episode ; going to the gym was a taboo for serious yoga students so we’re still working on breaking that !

  • @radhikabjonnes7127
    @radhikabjonnes7127 17 днів тому

    Thank you so much! It was very insightful and compelling, like a good book that you cannot put down! 🙏🏼📿📿🙏🏼

  • @yuliasyrotenko9301
    @yuliasyrotenko9301 17 днів тому

    It is always a pleasure to hear Ramesh teach or give interviews. I never get enough of learning from him. Always insightful and never set in a dogma. Thank you for the interview with Ramesh! We need him in this space more often.

  • @reneochoa1
    @reneochoa1 17 днів тому

    Clear and incisive. Ramesh presents the "basics" in a way that is easy to understand. For those who are both interested, and more importantly curious, about the essence and history of yoga, this conversation is a must! Well done by both participants!

  • @passionbonsai88
    @passionbonsai88 17 днів тому

    I have watched some Tibet Yogis practice look very similar to Ashtanga. The way they jump up and cross legs it’s very dynamic.interesting

    • @keenonyoga
      @keenonyoga 17 днів тому

      that is very true ! aa much as it’s always said that asana aaa a static tradition pre 20th century, i feel we’ve always ALSO had an interest in dynamic movement..

  • @passionbonsai88
    @passionbonsai88 18 днів тому

    Insightful conversation thanks for doing it 🙏

  • @roarrameshbjonnes2341
    @roarrameshbjonnes2341 18 днів тому

    In the interview I discuss the Pashupati seal as proof Yoga is at least 4000 plus years old. Not all scholars agree with that, but these do: Edwin Bryant in his book on the Yoga Sutras. Thomas McEvilley agreed with John Marshall's analysis, noting that the central figure was in the Mulabandhasana or Goraksasana yoga pose. John Marshall, the archaeologist who first analyzed the seal, interpreted the figure as being in a "typical attitude of Yoga.” Karel Werner has used the seal to trace back the roots of Yoga to the Indus Valley Civilization. Georg Feuerstein in his book on The Yoga Tradition identifies the position as goraksaasana. Jonathan Mark Kenoyer, an Indus Valley Civilization specialist, supported the interpretation of the figure as potentially ithyphallic in 2003, a characteristic often associated with yogic practices.

  • @jeshuapacifici3034
    @jeshuapacifici3034 18 днів тому

    This is an excellent introduction to Tantra defining its purpose and function to explore spirituality and liberate one from ignorance. Mr. Bjonnes has a deep grasp of both the history of Tantra and its influences as well as the relationship between Tantra and Yoga. He is knowledgeable of both and, importantly, he describes in detail the eight limbs of yoga while recounting his own personal practices that inform his understanding and experiences. This is a deeper look at Tantra and Yoga, full of insight -- most western yoga practitioners and expounders rarely encounter its full foundational wisdom. I especially enjoyed the way he spoke on the Yoga Sutras as rooted in the oral tradition and teachings of Tantra. A rich and meaningful interview. Thank you.

    • @keenonyoga
      @keenonyoga 18 днів тому

      glad you enjoyed the interview! i also agree about the Yaga Sutras - he has influenced ms to consider the text totally differently! thanks for listening and taking the time to comment. 🙏

    • @roarrameshbjonnes2341
      @roarrameshbjonnes2341 18 днів тому

      Thank you for your kind and perceptive insights about both the history and the Yoga Sutras.

  • @aimeelykinslawson1693
    @aimeelykinslawson1693 20 днів тому

    Hello from Florida! My husband and I are very excited to find your channel which we stumbled upon whilst looking at some ashtanga resources! I was so surprised about the news of Sharath dying so young and while in Virginia on a hike! Such a shock! Nevertheless I can see what an amazing resource your channel will be for us as we go deeper into our yoga exploration together. We are 54 with three kids and while I have practiced a very mild and “substandard” tired mom version of the practice, my husband has now taken an interest and he’s very keen to learn more. Nice to finally have him interested so we can share it and maybe even go to India….Ive known about purple valley for a decade but hadn’t see your name before. Cheers and all best, Aimee

    • @keenonyoga
      @keenonyoga 20 днів тому

      hi Aimee! thanks for taking the time to comment and introduce yourself ! Hope to meet you and your husband someday - maybe at Purple Valley.. ? In the meantime, keep in touch and i hope you enjoy the various resources (check my blog on our website and if you have instagram my IG as well perhaps). Best wishes!!

  • @Babassecretchannel
    @Babassecretchannel 24 дні тому

    The main problem with vinyasa as opposed to staying longer periods in asanas is that going through asanas too fast doesn’t teach you much about your body and most importantly about the internals. That’s the baby lost with the bath water with astanga vinyasa. And again to say that staying in postures for long periods is too boring for modern people, well it just reinforces all kinds of bad mental and physical habits they have. Combine vinyasa and long stays. Don’t choose one or the other just because one guy from Mysore says so. Traditional yoga means understanding underlying principles and circumstances, and applying accordingly. It’s the opposite to rigid forms. 🙏

  • @mulcibergabriel
    @mulcibergabriel 25 днів тому

    Hi Adam avid listener here! I 100% FEEL you on the episode about Sharath. I’d studied with Sharath in the gokulam shala back in 2014-16. I was just a novice back then and was pretty flexible so Sharath forced me quite a lot with the infamous “catching”. My back worsened with each trip and finally one day when he came assisting me with the catching I told him I had a pretty serious case of scoliosis( from years of cello playing)so could I please just catch my ankle instead of my calf /knee but he just smiled and nodded at me and just KEPT GOING at it. During my 3rd month there my back was hurting so much that I could hardly walk, plus my neck and arm were also getting numb. It took me about 1-2 years to heal my spine, and I gradually got back to practicing. Afterwards I started going to other ashtanga yoga shala in Gokulam (and that was when my KYJAYI friends started ostracizing me lol). I started focusing more on my diaphragm and deep breathing; it completely changed my practice and alleviated most of my lower back pain. Last year I felt I was ready for Sharath again so I went back. ( yes the big photos in the SYC threw me off too…) He remembered me immediately and had a big smile on his face when he saw me. But the CATCHING ugh! He insisted on me catching my knees :( But I was in a better shape than I was 10 years ago (thanks to deep diaphragmatic breathing) but I still don’t get this catching thing . His passing also hits me hard and I'm still processing. I missed how me always helped me in supta vajrasana and how he always smiled at me when my hand slipped and encouraged me to try again 😢

    • @keenonyoga
      @keenonyoga 24 дні тому

      i think you put this well. At least it mirrors my own experience somewhat - a person who was seemingly able to forge a direct connection with everyone and seemed to genuinely care about people, and then all this emphasis on catching’. Which probably was the reason I stopped going in the end after assisting (-and having to make people who shouldn’t ‘catch’ do so). Anyway, sadness and confusion aren’t a helpful mix! Thanks for taking time to listen and reply 🙏😊

    • @passionbonsai88
      @passionbonsai88 18 днів тому

      Other Ashtanga Yogashala can you please write the name please ? I think the injury is big lesson happened to me also . you healed yourself I guess you found the teacher inside your self trying all the diaphragm and deep breathing. I wonder why we go back to places to get hurt again ?

    • @mulcibergabriel
      @mulcibergabriel 17 днів тому

      @@passionbonsai88 hi it's the Ashtanga Sadhana Yoga Shala. Vijay is a very patient teacher and very willing to listen. I think we go back to SYC because we genuinely believe in the practice itself. Maybe Sharath wasn't the perfect teacher but he was very passionate about the practice and I think we all feel it. Although I did get injured from all these extreme backbends but it also taught me that somewhere within me I do have the capacity to do it (one day!).

  • @LemniscatoLemniscato
    @LemniscatoLemniscato 25 днів тому

    Wallis Book is must read for every ‘seeker’.

  • @shishira_yoga
    @shishira_yoga 25 днів тому

    Thank you Adam for elaborating on this topic! 🙏🏻 It's quite a complex one that needs a lot of unpacking during the practice to understand skillfully. Vinyasa can help the practitioner to get deeper into the practice but it can also become a robotic movement. Obsessing over technicalities while holding postures can also become distracting but a little pause might help. Knowing when to apply vinyasa and when to surrender into stillness then becomes such a crucial part of practice. In the end, maybe it's all about presence of mind but not letting it get in the way. What a rabbit hole of a topic! Forgive my ramble! 🙏🏻🫠

    • @keenonyoga
      @keenonyoga 25 днів тому

      yes, like anything potent, i think vinyasa has an equal negative potency - which is , as you say, to close down awareness through habituation rather than open it , as is intended. So, then, comes in that ambiguous quality of building ‘intention’ or indeed; a certain energy in the body - which probably can only be a full time project, but vinyasa may help with too (as much as it is also helped by)

  • @roarrameshbjonnes2341
    @roarrameshbjonnes2341 27 днів тому

    Great Interview. Prasadji lives in the dynamic balance between traditional and modern yoga and thus can express yoga in everything he does.

    • @keenonyoga
      @keenonyoga 27 днів тому

      that’s a good way to put it!!

  • @capiyulo
    @capiyulo 28 днів тому

    I started practicing Yoga as a child, with my mother. As an adult I never thought the yoga teacher was the supreme anything but now that I have been a yoga teacher for a decade and I listen to this I fully understand why my students are so nice to me. I have been demonstrating that I'm just a regular person, for sure😅

    • @keenonyoga
      @keenonyoga 28 днів тому

      that’s the most important thing - to be relatable as a real person . i still stand by this. but, yes, it’s not necessarily always the case ; so i’m sure your students appreciate you for it!

  • @Tamimadnan-ns4eb
    @Tamimadnan-ns4eb Місяць тому

    Here I found serious problem with your channel 1. ✗ Less views 2. ✗Low SEO Score 3. ✗ No tag count 4. ✗ No tag volume 5. ✗ Title contains no keywords 6. ✗ No keywords in description 7. ✗ No triple keywords 8. ✗ No ranked tags 9. ✗ No high volume-ranked tags 10. ✗ Longer titles 11. ✗ Small tags 12. ✗ No video tags 13. ✗ No channel tags 14. ✗ No social media promotion This is why your video is not in the top results. Do you want to increase your channel's SEO score? And want to take your video to the top result?

  • @Tamimadnan-ns4eb
    @Tamimadnan-ns4eb Місяць тому

    great

  • @esthergeis
    @esthergeis Місяць тому

    Hidden not so hidden… Paramaguru which is the title he used apparently means „preceding guru or guru of the guru.“ 🤔

  • @Hunter-go4bv
    @Hunter-go4bv Місяць тому

    We lost a great teacher. Having so many travel workshops may have put a lot of pressure on Sharath. There may be a little pressure within him to take the torch from his grandfather, who most people regard as the master among masters.

  • @naturelover1284
    @naturelover1284 Місяць тому

    Important because you go to yoga class and they don't understand that you're sore and have lost your flexibility and at the gyms they encourage you to go right after yoga and you don't know whether to give it days in between and it just seems counterproductive

    • @keenonyoga
      @keenonyoga Місяць тому

      i think we all have to experiment with how to combine the two most effectively. Not easy, but try to listen to how you feel not what others say.

  • @dharmainthenorth
    @dharmainthenorth Місяць тому

    Another great episode! Interesting how Prasad moves the language away from 'east vs west' when it comes to modern yoga (or popular yoga as he refers to it) - I've only been to India once, but I saw very much the popular yoga in Mumbai and Bangalore as well as the more devotional, bhakti, pilgrimage forms Prasad talks of in rural areas in south Kerala where I was staying. I think what's really coming through for me at the moment, following your podcasts, Adam, as well as conversations with others and wider reading, is that in the west we like to compartmentalise a lot more and divide things up, whereas in Hinduism and Indian culture, there's not as much of that going on - it's much more of a melting pot and everyone seems totally okay with that. Thanks again for helping me organise my thinking on all of this and keep up the great work out there! :)

  • @chriskatzer
    @chriskatzer Місяць тому

    thanks for sharing these memories.

  • @laurakali6522
    @laurakali6522 Місяць тому

    I wish I had started weight lifting when I started yoga. I started practicing at 40 which is pretty late. At 57 I had a hip replacement (not necessarily due to yoga). So I started weight lifting 1 year before my surgery to prep and never stopped. Yes, I may be a little less flexible but I’m deadlifting 250 pounds and I’m only 115 pounds. At 61, post menopausal, and having a slight frame, weightlifting is pretty important to help prevent osteoporosis, osteopenia, and prevention of injury if I was to take a fall. I never was one to gain muscle just by Ashtanga alone. Maybe because I never got past first and second series. I think weightlifting is a great complement to yoga. I do pay a college educated exercise physiologist to train me once a week. Well worth it. I never looked at Ashtanga as a form of exercise, other than exercise for my lungs and brain. The new research on weight training and it’s benefits of preventing cognitive decline is really interesting too.

    • @keenonyoga
      @keenonyoga Місяць тому

      as you say, yoga isn’t a form of exercise - or at least, that’s not its best use.. Especially if at least the first three series aren’t available. Impressive deadlift by the way! amazing , keep it up!! 🎉

  • @Siddhaloka007
    @Siddhaloka007 Місяць тому

    To push back on Bryant regarding his last comment in the video. He made the point that for these kinds of reactions to the wisdom teachings, renunciation, etc - the so-called samskaras already have to be there. But he’s assuming samskaras are accurate and real, in the ancient Indian meaning of it. What if some of us are simply keen aware of suffering, angst, etc - and then come across these exotic traditions with a model of liberation, and we are so desperate and freaked out, and feel so drawn to them, that we convince ourselves it must be from past lives, when really we’re just desperately glomming on to these life rafts, hoping we can find some relief?

    • @keenonyoga
      @keenonyoga Місяць тому

      i suppose that’s where faith comes in - and the difference between emic and etic perspectives.. thanks for your thoughts!

    • @Siddhaloka007
      @Siddhaloka007 Місяць тому

      @ I would say it’s more of a psychological interpretation, rather than a cultural comparison. I would add that while I’m actually genuinely open to both possibilities, I doubt that he is. So who is planting a flag, and who is open-minded?

  • @rigo.garcia
    @rigo.garcia Місяць тому

    Great interview ❤

  • @capuchin44
    @capuchin44 Місяць тому

    Congratulations on the 200th episode. I am consistently finding gems of content in the archives. I'm ever-curious about yoga and the podcast really delivers. The Shyam Ranganathan's interview prompted me to read his book and yes, it has been challenging. But, engaging with the ideas and the work that comes with it, is really worthwhile. I'm right there with you in finding that nothing else quite works like yoga. Hope you keep 'em coming Adam!

    • @keenonyoga
      @keenonyoga Місяць тому

      thanks for listening - and i’m glad you’ve listened back as there are so many great guests in the archives! Shyam’s chat is definitely up there - also pleased to hear you got the book ; definitely worth a read! Thanks for the message and let’s see what the next 100 episodes brings..!

  • @glennbergstrom2893
    @glennbergstrom2893 Місяць тому

    This is the best reflection on Sharath I've come across so far. ❤ Made me want to be back in the room with him so bad!

    • @keenonyoga
      @keenonyoga Місяць тому

      wow. thanks! glad you appreciated it . 🙏😔

  • @melissaa.8547
    @melissaa.8547 Місяць тому

    Savasana for 3 hours without moving…no problem 😂

  • @melissaa.8547
    @melissaa.8547 Місяць тому

    Your honesty is touching and beautiful

    • @keenonyoga
      @keenonyoga Місяць тому

      Thank you! Glad you appreciate it!

  • @chris_and_music
    @chris_and_music Місяць тому

    Thanks a lot for these videos, Adam!

  • @idabeniamin
    @idabeniamin Місяць тому

    :) Conratulations !! I think I have listened almost all of them !! Thank you !

  • @dharmainthenorth
    @dharmainthenorth Місяць тому

    All sounds very cathartic. Another great episode, Adam 🙏

  • @cyanemassue2540
    @cyanemassue2540 Місяць тому

    Immense gratitude for this amazing podcast. Love the quality, intelligence and practicality of it. I always learn from it. Love the guests as well as your personal reflections. So thank you for putting all that important knowledge and reflections out for us to learn🙂

    • @keenonyoga
      @keenonyoga Місяць тому

      very kind (and good to hear). thanks for your support - I wouldn’t do it without you!

  • @taylorwilcox9845
    @taylorwilcox9845 Місяць тому

    This is an amazing podcast series you have. One thing I would be cautious of is sometimes I will put one on and I swear there is an ad every 2-3 minutes it makes it tough to listen to if you can’t constantly hit skip. Not sure how that works on youtube. Anyways, keep it up.

    • @keenonyoga
      @keenonyoga Місяць тому

      Thanks for your comment, glad to hear you like the content. UA-cam sets the amount of ads and you will see them unless you have their premium version, but as you say you can skip them. 🙏

  • @Babassecretchannel
    @Babassecretchannel Місяць тому

    Hi Adam. Grumpy baba here again. So tell me why not pull in and push out alternating or both at the same time? Right? 😊😊

    • @keenonyoga
      @keenonyoga Місяць тому

      sorry, don't get you on this. To underline my perspective, hatha yoga asanas are tantric, meaning that our objective is to create stimulation of the spine through creating a 'right tension' in the body - this may simultaneously be felt both as a pull apart or a pulling together - for in both cases its anchored into the spine..

    • @Babassecretchannel
      @Babassecretchannel Місяць тому

      @ I know. But it makes more sense the way I said because then the whole body becomes an anchor. 👍👍

  • @b.o-b5x
    @b.o-b5x Місяць тому

    JUST LEARNED AND SHOCKED!!!!!

  • @palomavillelayoga
    @palomavillelayoga Місяць тому

    That was really inspiring 🧡 Thank you Adam and Eddie Stern 🧡

  • @aribolab
    @aribolab Місяць тому

    Beautiful. Thank you 🙏