Thank you for this refreshing take on surrender, and adjustments. Since I've gotten injured after an ashtanga teacher telling me to ignore my shoulder pain, I'm now kindly telling any teacher "no" if I notice it's too straining for my own body. At the end of the day, I believe anyone who is in tune knows their own body best.
thank you! it's a really interesting question that i ask myself almost every practice. probably, this act of self-reflection is more about the practice itself than the asanas
well, that’s part of it, but, in my mind, the asanas themselves do have an effect on the energy of the body, wherein the mind is therefore affected.. thanks for watching ! 🙏
Thank you for this refreshing take on surrender, and adjustments. Since I've gotten injured after an ashtanga teacher telling me to ignore my shoulder pain, I'm now kindly telling any teacher "no" if I notice it's too straining for my own body. At the end of the day, I believe anyone who is in tune knows their own body best.
thank you! it's a really interesting question that i ask myself almost every practice. probably, this act of self-reflection is more about the practice itself than the asanas
well, that’s part of it, but, in my mind, the asanas themselves do have an effect on the energy of the body, wherein the mind is therefore affected.. thanks for watching ! 🙏
Why won’t you do a podcast with Sarah Durney Hatcher, amazing teacher she is 🧡🧡
is it a sped up video? the speaking feels a bit unnaturally fast.
It could be your settings? Sounds natural to us at this end.
@@keenonyogasounds great and Always interesting ❤Thank u for everything you share. Greetings from Argentina
@@keenonyoga sorry, just a technical question! felt like a sped up but maybe its just my perception
@@Militayoga always interesting, i agree 🫶
@@Militayogayou’re welcome! thanksa for watching! 🙏😊