Intelligent Yoga - finding the balance between pushing your limits and being mindful

[@naturelover1284]

A true teacher meet them where they're at and take them forward so lovely so many yoga classes you feel like a soldier imitating somebody will never be like

[@cyanemassue2540]

Very interesting views. Loved this interview. Thank you to both of you for so much jewels❤

[@keenonyoga]

great to hear ! 😊🙏