Відео

Yeah I think this should happen less now most races are auto-category but good to know it can happen 👍🏻

Nice one thank you for the advice 👍🏻 I definitely need to wake the body up the way I’m feeling at the moment 😃

It’s not for everyone I agree 👍🏻

Thanks mate much appreciated 👍🏻 It’s definitely a course I’m glad to have completed but it’ll probably be a while before I give it another go!

What’s the thinking behind being more diligent in updating it if you were category A? It’s definitely an interesting talking point, I think Zwift need to do a better job in clarifying because at the moment it’s relies on people’s good will 👍🏻

@@notpogi My rational was that catagory A riders are probably taking it a little more seriously in regards to the racing. I race because it's fun and it makes me work harder than I would in a regular ride. I kind of expect most riders in the lower divisions are not that diligent about registering an exact weight.

Thanks mate, I really hope so 😊 The ladder races should be a lot of fun and something a bit different 👍🏻 Hopefully the training will help again 😃

Yeah so did others who were also racing that weren’t disqualified which was strange? Also surprised I could join as it was an autocat event? 👍🏻

Thanks Ryan! Really appreciate that mate! Been enjoying your vids, especially the longer routes, that London one up box hill 1000 times looked brutal! 👍🏻

@@notpogi lol thank you sir. Its laborious but it helps the endurance power (apparently lol). :))

Ah mate sorry to hear that but glad you’re feeling better now - you’ll get your fitness back in no time as you’re super super strong 💪🏻 Great comment mate, I will trust the process and hopefully get back to feeling like myself again 😊 We’ve just started the Team not Pogi mate, hopefully we’ll be able to have a race or two together 😃

Haha thanks mate 😊 I hate having an extended break from the bike!

Thanks mate 👍🏻 really appreciate the chat after the race yesterday too - really useful to get some tips and validate some of the things I was thinking! Onto the next one, hopefully we can also jump into a race together soon 👍🏻

@notpogi yeah for sure! I enjoy talking about training and racing etc. I'm glad it was helpful to you in some way! You're not in a bad spot by any means, but if this kind of "flatness" continues, you'd have to look at the overall macro and micro view of your training and see if there is something you need to tweak because feeling flat for a short period of time is normal, but feeling flat for multiple weeks on end is usually not a good sign haha. Just wanted to throw that in there! It'll be cool to see you keep progressing!

Thanks mate 👍🏻 It was a really enjoyable race compared to the last time I attempted it! That’s cool to hear about it being realistic too - just wish it was the penultimate stage rather than the last one, although at least we got to rest afterwards! 👍🏻

I’ll second that least favourite feeling! That’s really good information to know - thank you, makes me feel much better to start the training again 👍🏻

Hoping Linda’s lost that sharpie otherwise I’m in trouble 🤣😃

Hahaha I’m sure you do have a sprint! Maybe ours is have a sit down somewhere together 🤣

Yes I feel very similar to that and surprised how it also felt the same earlier in the week for ZRL, just no pop at all! I haven’t done a vo2 workout for a while now so I will get back to it 👍🏻

what is FTP ? there is only Zone 7

Thanks very much 😊 hoping it’s just an off day, I’ll be back stronger hopefully 👍🏻

@ yeah dont worry. Noone, not even the most elite, can hold peak performance all the time. Its always base/build/peak.

Hi mate, yes I agree - the race execution was pretty dire, in the end it was a pretty pointless attack! I don’t know why I want to try and win every race that way it seems as it rarely works. I liked your take on what I should have done, I’ll remember this for the next race 👍🏻

Yes good shout 👍🏻 - Kosta planned in some zone 2 and an FTP test but it was my fault that I didn’t end up doing that. I think mentally I need a new goal coming into the next part of the year, FRR was super tough but I really enjoyed it 👍🏻

Really good point you make! It just absolutely feels like I have no legs, I didn’t do my usual activation ride prior to this so you’re right when you say I need to wake up the legs! Rest is always good as you say 👍🏻

Thanks Roy! It definitely wasn’t my best tactically which has nothing to do with how unfit I am but doesn’t help I suppose! It’s funny how I lose that race craft so easily, maybe I panicked a bit because I know I didn’t have the legs! Hope you’re all good Roy 👍🏻

@@notpogi Been great thanks! My legs were just heavy in that race because I rode outside 108 km the day before. LOL

Sprint received with thanks 😀

Hi mate, yes I’m looking to continue the zwift vlogs over the summer and add in some outdoor racing too 👍🏻

@@notpogi perfect I look forward to it

Hi mate! Good to hear from you, hope you’re all good! It’d be great to see you in FRR for the world tour - Snow are super strong so it’d be good to see how we compare! Thanks for your kind words as always mate, I really appreciate it 😊

I definitely preferred the R4 to the M5, both great saddles though! I really wanted to like the R4 but as much as I tried the Fizik just felt a bit better 👍🏻

Yeah completely agree!! 👍🏻

@@notpogi 😁

Thanks mate 😀 really appreciate that, it was a tough race but happy to do a little better than my first attempt 👍🏻

@notpogi hard enough riding the course let alone racing it. 👍👍👍👍👍

Thanks mate, absolutely love this comment 😀 I really like your additional tips - I’ve been wanting to give the 1st person view a try for a while now! I’d like to try sauce also as the extra info it provides would be super useful! 👍🏻

Thanks mate! Nice of you to say 👍🏻 I was so pleased the cramp didn’t set in until after the Alpe but it was a bit of an own goal lol 😂 I was so nervous before the ride started because of how bad it went last time. I was more comfortable this time because my setup / saddle was better, I wouldn’t like to ride that long on the bike all the time but it was nice as a challenge! The fuelling was super important and I was buzzing after I finished - give it a go mate 😀

Thanks mate! It’s so funny when the plan just crumbles after 10 seconds 😂😂 Appreciate your kind words - loving your channel, quality production 👍🏻

Thanks mate! You did absolutely amazing completing that last stage 👍🏻👏🏻 It took me a while to recover afterwards though! How did you find the tour?

@ focusing on sprinting while also trying to improve my performance throughout the tour made it a lot harder than I could have imagined. I felt good till the Alpe. After that my legs just couldn’t hold more than 200ish watts. I’ll definitely be ready for more torture down the road.

Well done mate that’s great, I don’t know how you sprinters do it! I’m completely done after just one hard effort!

Thanks very much mate 👍🏻 Even though it was super tough I really enjoyed it, all the team did a great job 😀

Thanks Guy! Appreciate all your support as official DS throughout, you’re a legend mate! 👍🏻 Good news that I wanted to let you know first.. I’ve got a new device for zwifting which means I can finally get the steering!

@ just wait till you feel the difference.

Haha 🤣 thanks very much 👍🏻 tadej is so so good but can he ride 57 miles / 7000 ft in 3 hrs 17 mins… probably 🤣

@ on a good day ;-) keep on riding!

Thanks mate, you were so good, really happy you won the green jersey! The group made the tour easily the most enjoyable FRR I’ve raced - can’t wait to race again soon as TeamNP! 👍🏻

Sounds like you had a great little friendly battle throughout! I found it funny that Chris and I both finished 31st overall, it must be a Moore thing 😂 Great work on finishing that stage, I really enjoyed the tour, how did you find it? For me it was one of the best, I really liked the course choice. I’m still undecided on eGap, I like the concept but I think it’d be interesting to have a tour without it 👍🏻

@@notpogi I was 36th , enjoyed the tour on the whole was in the right cat so I was competitive which helps ,but did think for us lower cats stage 8 is a bit too brutal but it is FRR , Don't really get get Egap

I must say we are not related however it was great to be part of a team for the first time and first time doing FRR and surprisingly I somehow managed to finish

You were great Chris, an amazing achievement to finish the tour so strongly considering it was your first 👍🏻

Haha never again! It was the worst feeling - no idea why I forgot, it was an experience in itself 😂

Thanks mate 👍🏻 Glad to finish the course a bit quicker than last time I attempted it😀

Thanks mate, kind of you to say 👍🏻 Power to the Tower is also a very difficult course, if you were ok on that then you’d be fine on this course I think 😄 It’s a long time on the bike, I think we were all a bit nervous beforehand but it was such a great feeling crossing the line 👍🏻

Hi mate, link for the club discord is at the bottom of the club page on the companion app - click on that and you should be in 👍🏻

That’s kind of you to say 👍🏻 - it’s a great series, definitely a challenge!

Haha exactly Roy!!

😄😄😄

Thanks mate! Last one was a blast too 👍🏻

Thanks very much mate 👍🏻 I definitely could have pushed in the first race a bit harder if I’d realised the climb finished mid way up - my fault that!

Thanks mate ! B is tough 💪🏻

Haha almost!!! It’s been close, sharpie at the ready for stage 8 please 😀

Thanks Roy 👍🏻 Great to see you complete one of these again - you have such amazing mental resilience to compete these type of events over and over again - kudos to you mate! Good luck with the queens stage 👍🏻

@ same to you! You have made great strides in your fitness and race strategy.