- 71
- 51 680
Give A Little Jess
Приєднався 13 лют 2022
Finally recording my life and feelings and emotions to look back on and HOPEFULLY grow from.
Couldn’t tell you what they’re gonna be though cause that requires me having my life together.
Couldn’t tell you what they’re gonna be though cause that requires me having my life together.
Weight Loss Update & A Day in the Life | NYC Office and Remote Days | City Streets and Cozy Sheets
I’m still figuring out what I want to do but I don;t want to abandon vlogging cause looking back has brought me so much joy.
I did so much these past 2 days and in general!
Weight loss is going SUPER SLOW but great. I’m marathon training. I’m voting and doing my civil duty. I think I’m also exhausted. And I also haven’t figured out how to handle the emotional ups and downs of weight loss
All Audio and Editing Through VLLO
Chapters:
0:00 - Intro
0:06 - Weight Loss Update
1:50 - Office Day In the Life
6:31 - Work From Home Day in the Life
I did so much these past 2 days and in general!
Weight loss is going SUPER SLOW but great. I’m marathon training. I’m voting and doing my civil duty. I think I’m also exhausted. And I also haven’t figured out how to handle the emotional ups and downs of weight loss
All Audio and Editing Through VLLO
Chapters:
0:00 - Intro
0:06 - Weight Loss Update
1:50 - Office Day In the Life
6:31 - Work From Home Day in the Life
Переглядів: 322
Відео
I’m on a Glow Up Journey using Chat GPT - Macros and What I Eat in a Day - Figuring out what’s next
Переглядів 643Місяць тому
I’m using Chat GPT to get my life together cause if I can’t do it and there’s too many people on the internet contradicting themselves, why not just using AI to figure it out for me? I didn’t document much because I don’t know if anyone even cares about this but I’m detailing my journey a bit more on TikTok and if you guys are interested, I Can make vlogs of my glow up journey here too!
Weekend Vibes: A Fun-Filled Getaway to Houston, Texas | Friends, Food & Chill Adventures as a Carat
Переглядів 130Місяць тому
Join me and my friends as we briefly explore Houston, Texas! I want to start recording more about me as a person and not just my eating disorder. I want to get my life together. I hope I can get there someday. Hopefully sooner than later. And maybe there’s someone out there who might actually want to join me on this journey. I hope you guys enjoy my first slice of life chill vibe weekend travel...
What I Eat in a Week + Life Update 🍽️ Weight Update, Supplements, Carat Catch-Up & Seventeen Vibes 💎
Переглядів 4112 місяці тому
Does anyone miss my weekend vlogs? 🥲 I kinda miss making them but I feel like nobody cared lol Happy Birthday Scoups! A little update on my end, where I am weight wise, and maybe a diet vlog soon at this rate! Or not. I don’t know. I am traveling soon so maybe a travel vlog instead? All Audio and Editing from VLLO Background Music from: This Man Lofi - ua-cam.com/video/UcwZHPWFqu0/v-deo.htmlsi=...
Coming off Zepbound, Life Update & Weekly Eats: Back to it & Feeling Okay | A What I Eat in a Week
Переглядів 6203 місяці тому
This is just a life update. I’m losing both motivation to vlog and weight lol but the weight is much slower than the motivation All Audio and Editing from VLLO One More Audio from: This Man Lofi - ua-cam.com/video/UcwZHPWFqu0/v-deo.htmlsi=phVWbfy2HSkR4n07 Chapters: 0:00 - Intro 0:06 - My Life Update So Far 1:22 - Monday 4:11 - Tuesday 7:28 - Wednesday 8:55 - Thursday 11:10 - Friday
A Week in Seoul with a CARAT: Touristing, Transforming, & Fangirling (Seventeen) | My Korea Vlog
Переглядів 2744 місяці тому
Ever dreamt of visiting Korea? In this vlog, I take you on a whirlwind adventure through Seoul, South Korea, for a week! Join me as I explore iconic landmarks like taking a bus tour to The Garden of Morning Calm, Nami Island, The rail park, and Lotte World. I pamper myself with a Korean scalp treatment and a digital perm, and get a better skincare routine with a facial and inmode. I also embark...
Zepbound in Binge Eating Disorder Recovery | What I Eat in a Week & My Honest Thoughts So Far
Переглядів 5895 місяців тому
My Zepbound Journey so far on a Semaglutide has been very interesting and I hope to answer anyone’s questions they may have about it! There is also a shortage going on of it right now so I am reverting back for a week or two so we’ll see how that goes for me…. All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - My Zepbound experience in Week 1 4:08 - Monday 6:22 - Tuesday 7:33 - Wedne...
Adulting: Mental Health Break from Binge Recovery, Crafting, & the Eclipse | Day in the Life Vlog
Переглядів 3745 місяців тому
This vlog honestly was a mental health break. I also recorded the whole week but you kind of see me record less and less throughout the week so I decided to only post the day where I showed the most I hope you guys enjoy the little swap cause I’m excited to share my next update with everyone. Stay tuned!! Chapters 0:00 - My Mental Health Check-up 1:54 - My day!
Cafes, Crowds, & Carats: NYC Phillippines Fest/Japan Fes Eats & Seventeen Mingyu Cup sleeves 💎🇵🇭
Переглядів 4046 місяців тому
Japanfes has been bucket list event for me to visit and my sister inviting me to go with Philippine Fest was a perfect mix! The crowds were crazy though and I only recommend going if you go early, aren’t claustrophobic, and are willing to wait on long lines. At least I got my Mingyu cup sleeve!!! Chapters: 0:00 - Intro 0:06 - Get Ready With Me 1:38 - Saturday NYC Vlog 8:14 - A Less Excited Get ...
Binge Eating Recovery: Mood swings & Munchies: Period Cravings & My journey | What I Eat in a Week
Переглядів 5226 місяців тому
I think UA-cam just wants me to be done with recovery cause I can’t post anything about it. All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - A Good Mood Monday 3:59 - A Bleh Mood Tuesday 6:29 - A Chaotic Mood Wednesday 11:51 - A Peak Mood Thursday 15:11 - A Troublesome Friday
My Week of Eats and my Goal Pants on this Journey in BED Recovery! (Plus a Fun Food Friday)
Переглядів 6936 місяців тому
5th time is the charm with uploading with my newest feature - CENSORING Please UA-cam. I’m not encouraging anyone to do anything bad. Leave me alone. I need to update this description soon but recovery has been a journey and my period bloat and cravings may become my downfall All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - A Low Res Monday 5:15 - A Fix It Tuesday 8:39 - A New Goal...
Emotional Eating in Binge ED Recovery: Celebrations, Cravings & Compromise | What I Eat in a Week
Переглядів 5546 місяців тому
This week has been full of so many emotions and you can see this by the way I’m eating. But I honestly feel like there were no extremes in my opinion and I think that’s a win All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - A Low Monday 5:02 - A High Tuesday 9:14 - Wednesday 13:18 - A food full Thursday 17:02 - Friday
Recovery Victories! What I Eat in a Week Leveling up by binging recovery (Plus a Bump in the Road)
Переглядів 7667 місяців тому
I’m going to update this description soon. I am editing this Friday night and I’m still feeling sick :( All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - Monday 4:27 - Tuesday 8:27 - Wednesday 10:59 - A Better Thursday 16:22 - Sickish Friday
Ups & Downs of Binging Recovery | My NYC What I Eat in a Week Journey 2 weeks In
Переглядів 7627 місяців тому
This one has really been a rollercoaster. I started ok, got too in my head, got some terrible news, tried to find recovery, got denied recovery, and ended the week in this weird area of nothing mindset wise. I can’t tell if it was a good or a bad week but I guess thinking back now, any week without a binge is a good week. All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:06 - Monday 1:56...
What I Eat In a Week Vlog | Focusing on being binge-free and not weight | Recovery Edition | TW:ED
Переглядів 6497 місяців тому
This is the first time I’ve taken such an approach. I’m doing research on recovery and really trying to do it right. I hope you guys enjoyed this video and hopefully my acne will be mostly gone before the next one LOL Here is to binge eating disorder / bulimia recovery! I am not encouraging this at all. Please don’t take this video down. All Audio and Editing from VLLO Chapters: 0:00 - Intro 0:...
What I Eat in a Day Vlog | Mental Health update | Day In The Life | TW:ED
Переглядів 4667 місяців тому
What I Eat in a Day Vlog | Mental Health update | Day In The Life | TW:ED
RunDisney Vlog | Coast to Coast Disneyland/World Half Marathon Without Training | Coronado Room Tour
Переглядів 2578 місяців тому
RunDisney Vlog | Coast to Coast Disneyland/World Half Marathon Without Training | Coronado Room Tour
DisneySea Tokyo Disneyland Vlog - Electrical Parade, Harmony in Color, Ride POV’s, lots of meals
Переглядів 3838 місяців тому
DisneySea Tokyo Disneyland Vlog - Electrical Parade, Harmony in Color, Ride POV’s, lots of meals
Double the Magic! ✨ Tokyo DisneySea & and Tokyo Disneyland First Visit
Переглядів 2209 місяців тому
Double the Magic! ✨ Tokyo DisneySea & and Tokyo Disneyland First Visit
Japan Vlog | Part 4 | Sanrio Puroland, Seventeen Cafe, Chip n’ Dale Room | Disney’s Ambassador Hotel
Переглядів 1879 місяців тому
Japan Vlog | Part 4 | Sanrio Puroland, Seventeen Cafe, Chip n’ Dale Room | Disney’s Ambassador Hotel
Ghibli Dreams & Gashapon Gleams! Bullet Train to Nagoya & Tokyo Seventeen Finds 🚄Japan Vlog |Part 3
Переглядів 1719 місяців тому
Ghibli Dreams & Gashapon Gleams! Bullet Train to Nagoya & Tokyo Seventeen Finds 🚄Japan Vlog |Part 3
Kyoto & Nara Must-Sees: Bamboo Forests, Shrines & Deer Encounters! ⛩️Japan Vlog | Part 2
Переглядів 13310 місяців тому
Kyoto & Nara Must-Sees: Bamboo Forests, Shrines & Deer Encounters! ⛩️Japan Vlog | Part 2
Osaka Adventure: Flights, Food & Fun rides at Universal Studios Japan! ✈️ Japan Trip Vlog | Part 1
Переглядів 22710 місяців тому
Osaka Adventure: Flights, Food & Fun rides at Universal Studios Japan! ✈️ Japan Trip Vlog | Part 1
South Korea Vlog | A Long Weekend in Seoul | L7 in Myeongdong, Hanboks at the Palace, and Hongdae
Переглядів 55410 місяців тому
South Korea Vlog | A Long Weekend in Seoul | L7 in Myeongdong, Hanboks at the Palace, and Hongdae
My Disney Cruise Travel Vlog: Dream from NYC to Bermuda | Bingo, Food, Music, and Trivia | Days 3&4
Переглядів 718Рік тому
My Disney Cruise Travel Vlog: Dream from NYC to Bermuda | Bingo, Food, Music, and Trivia | Days 3&4
My Disney Cruise Travel Vlog: Dream from NYC to Bermuda | Palo and Gym Time | Days 1&2 | Room 10506
Переглядів 1,4 тис.Рік тому
My Disney Cruise Travel Vlog: Dream from NYC to Bermuda | Palo and Gym Time | Days 1&2 | Room 10506
Diet Vlog: What I Eat in a Week | Week 4 and Wedding Time | Midsize Losing 2 lbs A Week so Far!
Переглядів 833Рік тому
Diet Vlog: What I Eat in a Week | Week 4 and Wedding Time | Midsize Losing 2 lbs A Week so Far!
What I eat in a week: Weight loss Vlog | Week 3 Dieting | Starting Good and the Gradual Downfall
Переглядів 866Рік тому
What I eat in a week: Weight loss Vlog | Week 3 Dieting | Starting Good and the Gradual Downfall
What I eat in a week: Weight loss edition | Week 2 Dieting | Eating Bad in NYC But Moderated I think
Переглядів 755Рік тому
What I eat in a week: Weight loss edition | Week 2 Dieting | Eating Bad in NYC But Moderated I think
What I eat in a Week: Weight loss | Dieting slowly without obsession and failing already| Vlog #31.5
Переглядів 884Рік тому
What I eat in a Week: Weight loss | Dieting slowly without obsession and failing already| Vlog #31.5
I love these videos pls don’t stop them!! :))
congrats on your weight loss, youre doing amazing and should be proud! sounds like you have so much to look forward to 😊
the sunflower hair clips suits you so well 🌻😊
another great vlog!!
What do you do for work?😊
girly did you manage to get SVT concert tickets ??
I didn’t! I actually recorded a vlog that week and had a mini breakdown and couldn’t post it out of embarrassment LOL Waiting for those scalper tickets 😭
Show the prompts you are using?
You got it! Next video, prompts included
aww im glad you had such a good time!! hope ur friend had a great bday ❤
Thank you! I’ve been struggling with what to do with my youtube cause I feel like people don’t really care for the everyday life anymore lol
@@givealittlejess dw some of us still love the everyday life content, just make whatever makes you happy!!
everything looked so good and so fun! i screamed when the buccee beaver was walking slowly towards you 😂
I felt like I Was seeing a celebrity!! LOL
i definitely enjoyed the slice of life-ness of this vlog! and lol, every time i go to buc-ces, i RUN if the beaver is there 😭
I NEED to experience one again! It was honestly life changing. Slightly dramatic when I say that but also very serious 😂
yayy shes back ❤
I hope it lasts!
i really like your vibe and yummy foodd
Thank you! I want to get back to everyday vlogging
definitely have missed your vids. glad you're back!
This means so much. I feel like I don’t even know why I vlog sometimes lol
🥰🥰
im sorry gorgeous girl, i know this video is a year old, but i cant help but see so much of myself in you. You are loved, hope that you're doing better!
I love your videos 💓 having bed is a struggle and your videos help me out a lot🫶🏼
This means so much! I’ve gotten really discouraged cause UA-cam keeps deleting my videos for promoting EDs 😭
How is Brendan? Have not seen him lately.
Haha he is living his best life! I haven’t done a fun none-eating vlog in forever
You look amazing, healthy, and GLOWING!!!
Thank you!! I feel like the opposite so hearing this has made my day 😭
Same here!! i also struggle with weightloss but surely we'll get there so hang in there. 🤗
I’m trying to take it slow but I’m SO impatient
i’ve been having sooo many popsicles lately. i think it’s the summertime that makes me crave them
It’s the heat and the sweets craving!
woohoo! another video :>
aw you look amazing and i love the summer fits! those yogurt bars look so good, i wish they existed in my country (or maybe not because they look addictive...) dont be discouraged btw your food vlogs are great :p
Thank you!! They are way too addicting. I had to take a long break from them
you should try quest hero cookies and cream bar its the most least taste and texture offending protein bar, i think you will like it :)
I’ve been eating the quest cookie cakes!
The math is not right. Maybe use a calculator to get it right. Don’t round up or down the calorie amounts. You have to set yourself up for success!
Have you considered that your mom stays skinny at your expense? She pushes food onto you, while she gets to be the thin one. She may even be sabotaging your diet, subconsciously or consciously.
Why did you feel the need to stress-eat on a cruise? I’m curious to understand what the source of stress was.
As good a deal as the Too Good To Go bagfuls are, I don’t get them because it is dangerous for binge-eaters to keep temptations in the house.
Tough talk: Food is not love. I think you should talk to your mom and ask her to show her love in other ways, ways that respect your boundaries. Otherwise, you will keep eating to please her and not yourself. I empathize because I was raised in this Asian way. I hope you can break free and get control over the b/p. What worked for me was finding an accountability partner working on a similar eating goal, in whom I could confide. I recommend this to increase your odds of success. Good luck, and I hope you are doing better these days.
Do you speak good Korean? If not: how was the experience for english speaking tourists? :)
I don’t speak any! I only learned hello and thank you but it wasn’t that bad! A lot of food ordering is electronic through screens
Flying to the other side of the world with a TikTok friend is the most 2024 thing ever haha You seem to have enjoyed your trip a lot and you deserve it 😊 (Also I’m just gonna live my dream vicariously through you bc I can’t afford Korea atm 🤭)
I definitely is a core memory for me from now on 😭 I hope you can go visit someday soon!
how's the zepbound going?
I actually had to stop cause there’s a huge shortage
your hair looks so cute!!
Thank you!! I was nervous to cut it short :(
This looks so fun! I'm so glad you had a nice time with your friend ❤ sharing interests with someone really does make it special!
This is my first time being able to do something like this and I can see why people love it!
Hi, Jess! I really highly suggest going back to the therapist and getting medication. Usually it starts at a low dose anyways. I also used to think that I was not depressed or manic enough to even get a consultation but with the support of my best friend, I did and I have made amazing progress in less than a month. I was no longer manic or going crazy over everything including my body and I have so much better control over my emotions. Apparently many disorders can manifest as an eating disorder. I hope you seriously consider this because I believe that this will help you succeed. Goodluck po, Jess! ❤
Thank you for this! I want to go back to my therapist. I gotta figure out my finances 🥲
Sorry for the loss of your kitty 😢 hugs
Thank you! It’s been a journey but I’m doing my best to make sure he is always remembered!
I'm sorry about your kitty, sending love
Thank you! It was definitely sudden and I wasn’t prepared but I’m accepting he’s in a better place ❤️
I’m so sorry about your cat
Thank you :( It’s been a journey but I’m getting past it and making sure I do what I can to remember him ❤️
You seem to feel so much better than in your last videos, that’s nice to see 😊 Also SVT new album is 100% a hit haha
I’m embarrassed how much I’m listening to this album
Are you suffering from any side effects like gastrointestinal issues?
I haven’t actually! I haven’t noticed any side effects
aww i feel you... i noticed i've been gaining weight lately and i'm far from my goal. but hopefully you'll be kind to yourself. progress, not perfection is my fave quote. :)
I hope you’re kind to yourself too! I’m learning that nothing is linear, as much as I want it to be sadly
hi, I’ve been a silent viewer for a very long time. i enjoy your videos and if you ever want to be accountability buddies i would love to :)
Thank you so much!! I would love to chat! I’m always on instagram if you ever need to DM someone on your journey too!
I didn't even see the pimple patches until you mentioned them lol Wishing you the best! I just finished my nutrition certification and part of the reason I wanted to get it is because my sister also struggled and I wanted to help her. One of the main things for her is no scale weigh ins because in general scale weight fluctuates a lot even in a day.
This is such a great reason! I hope your sister is doing well on her journey! I know having your support must mean the world to
recovery isn’t linear, but its so important to always be proud of how far you’ve come! I 🩷 u!!!
Thank you!!!! It definitely feels like a journey with no end in sight at this point LOL but I’m still on it!
When I eat I am now more focused on the nutrients and also how it can reduce the glocose spikes (my family has history of diabetes and that scares me out). I also try to fast intermittently. I think that helped.
now i want to start crocheting again ;)
I took a break cause I started getting frustrated LOL I’m not the best
Where are the green pants from? Just subbed, thank you for this content it’s so comforting 🫶🏾
They’re from target!! I got them on sale!
if you ever want to talk and have a friend for support and motivation whose on the same journey, Im here!! 💞💞
Thank you!! Same here! I am always here to chat!
You need to throw out all the food and snacks that are triggering you. The amount of snacks you eat during a day probably amounts up to 500 cal a day = 1 pound of weight gain every week if you continue this. A person with normal relationship with food does not snack on chocolate, popcorn, donuts etc every day. If you stop the snacking your weight will probably go down, but you need to be patient. Weight loss is a marathon not a sprint.
I love your vlogs really really much.Some tips to recover is 1st-use smaller plates so that way you can control your portions, 2-when you are eating a meal put on a plate everything you want to eat and eat it somewhere else other than kitchen this will make you stop snacking after eating, 3-educate yourself more on nutritions it will make you realize what foods are good and what give more harm ,this way you'll be more motivated to eat healthier for your body.I hope this is helpful ! Lots of love <3
Thank you for all the amazing advice!! I bought smaller plates recently!!
looks like a fun weekend with good food! it always feels like summers coming once festivals start happening :>
Right?? Though it suddenly got cold in NYC again! 😩
@@givealittlejess hopefully it gets a little warmer soon!