Lost 180lbs with meat focused eating

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 82

  • @brendaboysel9296
    @brendaboysel9296 17 днів тому +9

    ❤ feel better Baxter 🐕

    • @terrileist
      @terrileist  16 днів тому +1

      my sweet baby boy :(
      he's doing better thankfully

    • @brendaboysel9296
      @brendaboysel9296 16 днів тому +1

      @ that’s great 😊

  • @jami29841
    @jami29841 17 днів тому +6

    Poor Baxter😢feel better soon ❤🙏🏽

    • @terrileist
      @terrileist  16 днів тому

      Thank you Jami! he's chewing much less now, yayyyy

  • @pamelareed973
    @pamelareed973 17 днів тому +6

    Great video glad Baxter is ok ❤️👍

    • @terrileist
      @terrileist  16 днів тому

      Thank you, my sweet baby boy

  • @trenalefevre4440
    @trenalefevre4440 17 днів тому +4

    Cute pups. aww Baxter. I am glad you made it on time. LOL Your looking fancy.

    • @terrileist
      @terrileist  16 днів тому

      teehee my baby boy!! it was a fun fancy time!

  • @cassandraboll1853
    @cassandraboll1853 17 днів тому +5

    Hi Terri! I loved seeing your pups so much in this video. Poor Baxter; I hope he feels better soon!
    You looked really fancy today, and the stories you shared about your grandparents were so cool!
    I’m glad you’re back enjoying vegetables again. It just makes life so much more enjoyable, doesn’t it?
    God bless you! ❤

    • @terrileist
      @terrileist  16 днів тому

      yesssss I missed my veggies a lot. it just brings more joy to my meals; I'm taking care not to get too wild with them, so I don't develop the mind cravings & junky mind thoughts about food again.

  • @carolferguson
    @carolferguson 17 днів тому +8

    Happy 2nd Advent Sunday
    Please pray for my grief from losing my brother John❤️🙏

    • @KCallaAK
      @KCallaAK 17 днів тому +7

      Oh Carol, so sorry for your loss. 🙏

    • @faithhope2212
      @faithhope2212 17 днів тому +5

      🙏🙏🙏

    • @ZannaTaylor
      @ZannaTaylor 17 днів тому +5

      I'm so sorry for your loss. Prayers for you and your family 🙏

    • @carolferguson
      @carolferguson 17 днів тому +4

      @@ZannaTaylor thank you

    • @terrileist
      @terrileist  16 днів тому +4

      I'm so sorry Carol. I'm praying for you and your family. I just know this left a hole in your heart.

  • @faithhope2212
    @faithhope2212 17 днів тому +7

    Glad to hear Baxters' booty is okay!😊 That outfit is really cute!!! We have so many similarities 🙂 My Dad was railroad, worked up from the tracks, became a breakman then was hurt, they didnt see him, popped the breaks too soon. Lost half a leg but managed the rest of his life pretty well. Brother Mark went railroad and supervised the laying of, and maintenance of tracks. They do have good benefits. Take care, see ya soon🤗👋

    • @terrileist
      @terrileist  16 днів тому

      oh man, your dad endured a lot! I am so thankful he managed his life pretty well. it's amazing how much the railroad can impact and help whole families.
      My cousin worked at the rail yard down south, where they would fix and repair cars.

    • @faithhope2212
      @faithhope2212 16 днів тому +1

      @@terrileist I have been pretty fascinated by the history/stories of the railroads🤗

    • @terrileist
      @terrileist  16 днів тому

      @faithhope2212 my moms home town the railroad was so big and the town really lived off the rail road, but as time went on, they pulled the station from that area and now the town is really run down and not good

    • @faithhope2212
      @faithhope2212 16 днів тому +1

      @@terrileist It is sad... it had such a hay day but the rails are suffering some now I think.

    • @terrileist
      @terrileist  16 днів тому

      @faithhope2212 I think so too, I sure hope they keep up because I order way too much stuff ha!

  • @GrammieBear5
    @GrammieBear5 17 днів тому +3

    You crack me up. I wish you lived closer I think we would have a blast.

    • @terrileist
      @terrileist  16 днів тому

      teehee I just like to be silly and have a fun time!

  • @KCallaAK
    @KCallaAK 17 днів тому +5

    I"m laughing at your "time management" problem. Us Callahans are chronic early birds. My daughter married into the Seifferts and they have the opposite problem + 2 small children. Since we share the same driveway it's always a race to see who is leaving first. RARELY do "they" win. HA
    You look SO CUTE today! Glad Baxter is gonna make it!
    Oh! I have a silicone muffin pan coming and I'm going to make some of Laura Spath's egg bites. Yaay! Something new.Have a good day everybody!! ~Karen in Utah

    • @terrileist
      @terrileist  16 днів тому

      teehee you Callahans are my kind of folks! oh my I couldn't fit in with the Seifferts, ha!
      Ohhh tell me how those egg bites turn out, I bet they will be amazing!

  • @kefirheals7383
    @kefirheals7383 17 днів тому +5

    I'm terrible with names. Took me forever to get your dogs names right. Okay, tell me if I've finally got it: Callie is solid honey or tan; Baxter is light tan and white; Sammie is black, and we all know Lou the hound dog. I love your interactions with your dogs. They are such big bundles of love.

    • @terrileist
      @terrileist  16 днів тому

      awwww you nailed them! teehee my babies. I love your attentiveness to them.

  • @SheriMorgan
    @SheriMorgan 16 днів тому +3

    Happy Monday Beautiful Terri🤍🌺 I’m a bit behind on my videos… you know how that goes! I just made the new Keto chow donut and the banana bread for creams… you inspired me… like always 🤍 Sensing big hugs to you and the pups 🐶 Love&Light from California 🤍🤍

    • @terrileist
      @terrileist  16 днів тому +1

      Hello! I’m ready for life to be calmer. I have so many videos to catch up on. I miss seeing your face and your joyous heart

    • @SheriMorgan
      @SheriMorgan 15 днів тому +1

      @ Girlfriend… Right back at ya 🤍🤍😇😇

  • @NonaMaryGrace1952
    @NonaMaryGrace1952 17 днів тому +3

    Hello Terri, my mom use to wear a lot of pins too. She had here house dress and her go to church house dress.👗 I need to add more seasoning to my food to maybe tast. I hate when the toilet doesn’t stop. I know a little drip makes a big water bill. 💕NonnaGrace 🐓

    • @terrileist
      @terrileist  16 днів тому

      it's so fascinating how our mothers and grandmothers used pins or house dresses to change their look, without doing as much as we do now. Sometimes I miss those easier times, but i also know that it wasn't 'easy' it was tough, so I should say simpler times.

  • @MarshaMarshaMarsh4
    @MarshaMarshaMarsh4 17 днів тому +3

    Poor Baxter I hope it’s not serious. My poor Beanie w the ruptured anal gland, has had a really long month of recovery. I need to find a Vet willing to remove them, but that’s not as common as I thought it would be. All I know is we can’t afford 400.00 every time this happens and we have every reason to believe that it will. In the meantime I’m plan to find a Vet and take her in for a couple of “positive association” visits so when it does happen they can get it done without traumatizing her.

    • @MarshaMarshaMarsh4
      @MarshaMarshaMarsh4 17 днів тому +1

      On your cramps- growing up I remember My Elders using quinine . If you haven’t tried it and might wanna try it just make sure you research the right measurements so you don’t have issues w side effects. I would have to be pretty desperate to try it tbh lol 🤷🏻‍♀️

    • @jami29841
      @jami29841 17 днів тому +2

      ​@@MarshaMarshaMarsh4 I used to drink tonic water for just that reason, quinine is good for leg cramps

    • @MarshaMarshaMarsh4
      @MarshaMarshaMarsh4 17 днів тому +1

      @@jami29841 I remember it being moderately effective 👍🏼 👍🏼

    • @terrileist
      @terrileist  16 днів тому

      yesss it is so traumatizing going for something bad each time.
      I sure hope you find someone who can do that, because you're not kidding, that's not cheap. Poor baby, it has to hurt.

    • @terrileist
      @terrileist  16 днів тому +1

      thank you, so far I've been adding a little salt and potassium to my evening water and I've not had any since. I'll have to look that other up, if this stops working.

  • @Jess_2025
    @Jess_2025 16 днів тому +1

    Love your channel, Terri! ❤ I realized, today, that I eat my OMAD dinner & Creami with you every night! 🍴You are enjoyable to watch and I enjoy seeing your daily routines. Keep up the great job! 👍🏻

    • @terrileist
      @terrileist  16 днів тому +1

      Thank you so much Jess!! I like to just be me, and have fun, and share my life with everyone, to get to know you all as well here in the comment section.

    • @Jess_2025
      @Jess_2025 15 днів тому +1

      @@terrileistI work from home & don’t get out too much, so it’s really nice to see your friendly face on a daily basis. 🙂

    • @terrileist
      @terrileist  15 днів тому

      @Jess_2025 that’s so kind of you!! I know myself, I wouldn’t get out much if I worked from home either.
      When we had to work from home and avoid people for those 2 years, I found that when I did go around people I had more anxiety. I’m trying to work on that now

  • @gloriachambers3272
    @gloriachambers3272 16 днів тому +1

    Terri, on keto or carnivore our bodily fluids are reduced(carbs are what helps homeostasis). Get your labs checked. You could be low on potassium. When mine goes low I can tell as I get cramps and my toes go in different directions! The next symptom is irregular heart rhythms. I normally run for potassium at that point! I have a hard time even though I take potassium daily (as prescribed by my md). The range is 3.5 to 5.0. With taking it daily I hover about 3.4-3.6. The best thing you can do is tell your dr and get tested!

    • @terrileist
      @terrileist  16 днів тому

      thank you!
      I've added some potassium to my water at supper, and my cramps have improves so much!
      I for sure will talk to my provider if it doesn't stay good. I'd rather know how it's going, than not know. I like getting my data, so i know what i can do to feel better.

  • @lizpino6676
    @lizpino6676 17 днів тому +3

    Try apple cider vinegar for leg cramps too.

    • @terrileist
      @terrileist  16 днів тому

      thank you! Will try that :)

  • @kccarrtheoregonhillbillyhi4803
    @kccarrtheoregonhillbillyhi4803 14 днів тому +1

    😂 great video thank you for sharing

  • @GrammieBear5
    @GrammieBear5 17 днів тому +3

    Have you ever had your Thyroid checked? It is a very big culprit of lots of cramps. I've had them all over my body when my thyroid levels were off. I still do but not like that. Since you were in carnavore it might gave changed your hormones. I also have to keep my feet and legs warm or I have them really bad.

    • @terrileist
      @terrileist  16 днів тому

      My pcp checks my thyroid every year at my annual labs. I'm very blessed, they have never been out of wack yet. I'll for sure keep my eye on that. I've had an ultra sound of my thyroid a couple times, because of my thick neck and weight.

  • @miasgirls3
    @miasgirls3 11 днів тому +1

    💙💜💙🥰

  • @jessicaramos2804
    @jessicaramos2804 16 днів тому +1

    ❤❤❤
    Can you share any side effects or issues with you adding veggies back. Like bloating or gas. Thanks 🙏

    • @terrileist
      @terrileist  16 днів тому +1

      So far a little more gas in the afternoons, but no increased mental craving or mental food talk. That was really bad before I went carnivore’ish.
      But I feel the same, maybe even a little better physically, but I’m not sure yet

  • @Californiadreamin715
    @Californiadreamin715 16 днів тому +1

    What did you do to deal with digestive issues, particularly constipation. Ty.

    • @terrileist
      @terrileist  15 днів тому

      Not saying it’s the right thing to do, but it works for me, I take 800 magnesium oxide at night along with 3 stool softeners.
      So many say to add fat, and it works for some, but I have to add a whole lot to help, so this works best for me
      Also, I used to only take the magnesium, but since I’m on a blood thinner I don’t want to have to bear down and cause my rhoid to bleed

  • @geniajacobs789
    @geniajacobs789 16 днів тому +1

    Are you still putting your electrolytes in your coffee? That might really help with the cramps

    • @terrileist
      @terrileist  16 днів тому

      I am, but i just started adding some to my evening water to see if it helps and it seems to be helping.
      See, i urinate so much at night, because of poor venous return, so i lose 3-4lbs from the time i go to bed and the time i wake up, i go 3-5 times each night, so by morning I'm dehydrated.
      so adding the lytes to my evening water, so far seems to help, i hope it continues!

  • @campoida
    @campoida 16 днів тому +1

    Careful with potassium, it can cause heart palpitations

    • @terrileist
      @terrileist  16 днів тому

      Definitely having a few. Can’t tell if it’s because I’m dehydrated or too much lytes. Gonna pull back the kitties except before bed and see what happens.

  • @jefflwadfordjr.1128
    @jefflwadfordjr.1128 14 днів тому +1

    My puppy looks likes yours 🫶

    • @terrileist
      @terrileist  14 днів тому +1

      teehee awwwwww what's your pups name?

    • @jefflwadfordjr.1128
      @jefflwadfordjr.1128 13 днів тому +1

      @ his name is Mack.He doesn’t get along with other dogs but iam his person.

    • @terrileist
      @terrileist  13 днів тому +1

      Awwwww Mack is a great name! I love how dogs pick their person in the family

  • @ChanDrewsLife
    @ChanDrewsLife 16 днів тому +1

    If you're on cholestrol meds it could be that causing the leg cramps?

    • @terrileist
      @terrileist  16 днів тому

      Thank you! I am! I was going to call my cardiologist, but my new method seems to be helping. I'll see if it continues to help, if not, I'll be calling my cardiologist for sure!

  • @sjordan7085
    @sjordan7085 15 днів тому +1

    A concern for animal welfare, as well as my own health would never allow me to follow in your foot steps. Check out Dr. Mindy, and Dr. Jason Fung about the benefits of fasting, that's what works for me! .

    • @terrileist
      @terrileist  15 днів тому

      We all have to take our own path. I can’t fast, it triggers my binge eating disorder as well as caused my hair to fall out.
      But I’m happy you found what works for you

  • @gidget8717
    @gidget8717 17 днів тому +2

    I hate salads, HOWEVER I love raw veggies to munch on. Carrot sticks, celery sticks, radishes, cucumbers slices, bell pepper slices, cauliflower, cabbage.... I just don't like them dressed. I like my raw veggies NAKED 🤭

    • @terrileist
      @terrileist  16 днів тому +1

      teehee you like nakkie veggies! That's a great idea for a side, skip the cabbage and just have raw veggies.

    • @gidget8717
      @gidget8717 16 днів тому +1

      @terrileist I love cabbage too, I just cut a hunk off a head of cabbage and eat it 🤣

    • @terrileist
      @terrileist  16 днів тому +1

      @gidget8717 teehee I’ll have to try that!!