Відео

Your food looked good and nutritious. When you want a protein snack, the amount of calories should be 10X (or even less) the grams of protein. The Barebells had 20 grams of protein and 200 calories so that's a good ratio of protein to calories.

Dessert looked delicious. Nice and simple cideo

I’ll be there tomorrow for a taste. Ha

THAT LOOKS DELIcIOUS can I have some !?!!😮

Nice haul. Nice ideas for meals

Thank you for sharing!

ill have to try these!

Wait! What? You have a season for drinking tea? In Blighty this is a daily activity - all YEAR round!!!! And oat milk in tea.... 🤢Nutritionally isn't cows milk better?

Love the Trader Joe's bag!!!

This is so beautiful!

Sometimes if you don't make eye contact with wild animals you can get closer or sitting very quiet they will come closer.

I mean nice music

Ice music

Nice

Love this top on you! Some great tips here - thanks for the share.

Very helpful Cindy!

Great looking salad - I also eat them quite often for lunch. Looks like you had a beautiful day at the Arboretum. Proud of all your accomplishments, keep them up. 💪🏻👏🏻

Amazing on the subscriber front! Congratulations!!!

You have such lovely places to walk in 💜

next do some vanilla protein powder (1-2 scoops), some yogurt, and frozen strawberries

Looks good. Purple is one of my favorite colors. Haha

Great job Cindy!

Congrats on 1k subscribers!

What nice video. Different scenery. Breakfast looked good as did the lunch sans the chicken. Dinner eh. Have a great tomorrow. And I am proud of you

Can I suggest growing your channel? Hi There, I hope you are well. I was analysing your UA-cam channel. Though your video quality is so good, your video doesn't gain much views & subscribers because of the problems mentioned: Your video overview is not optimized perfectly. Your video social engagements are not up to the mark. Your videos have no SEO friendly title optimization. Your videos have no SEO friendly description optimization. Your videos have no High Volume Ranked Tags according to your niche. Overall your video SEO score is not up to the mark. If you can fix these problems your channel will grow very fast & definitely your videos will get more views. Can I help you ? Thank You.

You can do it

I did it! 🎉😊

Looks good to me

Nice haul

What a healthy grocery haul!

Sorry for the vertical view…Hope you still enjoy the video and get some ideas for protein!

I had not heard of the 75 hard challenge... good on you for designing your own challenge.

I’m not joining you. Too old but I wish you good luck and I know you can do it. You are committed. Your mother

Thanks for another great video. One of these mornings, I’ll probably run into you at Hecksher 😊

Everything looks good but. The dessert was good for breakfast

This made me so hungry!!!

Rooting for you to hit that 50 pound mark!

Looking good Cindy! Great meal ideas.

I enjoyed the grocery haul and meals. You have pretty handwriting.

Love these haul videos 💜OMG I absolutely adore Tabouleh!!! Although my recipe is completely different to yours: parsley, lemon juice, olive oil, tomatoes, mint (peppermint), bit of salt and a small amount of bulgur wheat (but I guess you could use quinoa or the grain you used, which I am not familiar with). But the main ingredient is parsley (flat leaf).

That farro salad looks delish

Oh, I’m going to have to look for the strawberry watermelon electrolyte at dollar tree!

No chicken

I would eat all of these

I love salads - really could eat them everyday 😋! My favorite is the Greek salad. Your face looks thinner in this video than the last - way to go with your weight loss 👏🏻!

I hope you like this video!! As always I had so much fun filming it. What’s your favorite summer salad?

Delicious. No chicken