WHAT I EAT IN A DAY TO LOSE WEIGHT

In today's video I'm a realistic what I eat in a day. I've lose 47 pounds so far and counting! Hope you got meal ideas and enjoyed this video!
My recipe for protein pistachio pudding:
*1 Core Power Fairlife Protein Shake Vanilla
*14 grams Sugar Free Instant Pistachio Pudding
*2 Tbsp Chia Seeds
Dump everything in a bowl and wisk until fully combined. Place in fridge until ready to serve. Recipe serves 2=154 calories/7.7 net carbs/14.7 grams of protein
• HEALTHY GROCERY HAUL W...
Slate Milk - High Protein Iced Coffee - Energy Variety Pack - Caramel Latte, Mocha Latte, Vanilla Latte - 175mg Caffeine, Lactose Free - 20g Protein, 1g Sugar - Protein Coffee - 11 fl oz, 12 Cans a.co/d/0pHX4ff
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#whatieatinaday #lowcarb #highproteinrecipes

[@sandymaniscalco9912]

Breakfast. What a surprise!!!!

[@SelfcareKaren]

The photo of you on the thumbnail is 😘 muawh! Chef's kiss 💋
Really hope you are feeling better xxx

[@CindysSuccess]

Thank you. I am feeling better. I’m trying to experiment with better looking thumbnails. Thanks for watching🩷

[@sandymaniscalco9912]

Snack and dinner look great. No chicken!dessert too

[@CindysSuccess]

@@sandymaniscalco9912 thanks.