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Yoga for Migraine
United States
Приєднався 19 лип 2019
Yin Yoga for Migraine
Yin Yoga for Migraine
With a foundation in Chinese medicine principles and pressure points, yin yoga is a slow, passive yet sometimes intense style of yoga that emphasizes stretching your connective tissues and fascia more than muscle.
I will share the basics of Yin Yoga and lead you through a 15 minute yin yoga practice for migraine.
You’ll learn:
✅How Yin Yoga is different from other styles of yoga
✅Why Yin Yoga is accessible and safe for migraine
✅How the energy of Yin Yoga is healing for migraine
✅A 15 minute Yin Yoga practice for Migraine
🟣🟣🟣
Want drastically fewer migraine days using a mind-body approach, even if meds and diets have failed you before?
Join our Yoga for Migraine Facebook Group groups/yogamigraine for FREE live yoga classes, wellness talks and Pain Reprocessing Therapy practices for migraine.
Join our email list for free yoga for migraine videos, inspiration, and more: www.yogamigraine.com
Follow me on Instagram @yogamigraine yogamigraine
Like the Yoga for Migraine Facebook Page yogamigraine/
Book a free Insight Call with Adriane directly at www.beyondmigraine.yoga/guarantee/
With a foundation in Chinese medicine principles and pressure points, yin yoga is a slow, passive yet sometimes intense style of yoga that emphasizes stretching your connective tissues and fascia more than muscle.
I will share the basics of Yin Yoga and lead you through a 15 minute yin yoga practice for migraine.
You’ll learn:
✅How Yin Yoga is different from other styles of yoga
✅Why Yin Yoga is accessible and safe for migraine
✅How the energy of Yin Yoga is healing for migraine
✅A 15 minute Yin Yoga practice for Migraine
🟣🟣🟣
Want drastically fewer migraine days using a mind-body approach, even if meds and diets have failed you before?
Join our Yoga for Migraine Facebook Group groups/yogamigraine for FREE live yoga classes, wellness talks and Pain Reprocessing Therapy practices for migraine.
Join our email list for free yoga for migraine videos, inspiration, and more: www.yogamigraine.com
Follow me on Instagram @yogamigraine yogamigraine
Like the Yoga for Migraine Facebook Page yogamigraine/
Book a free Insight Call with Adriane directly at www.beyondmigraine.yoga/guarantee/
Переглядів: 12
Відео
2023 Headache on the Hill Recap
Переглядів 117 годин тому
2023 Headache on the Hill Recap I'm so excited to share my recap of what went down at #headacheonthehill this past #valentinesdaystatus Migraine advocacy can take a toll, as so many HOH advocates reported a high-day after the event, including myself. This is the harsh reality of #migraine's unpredictability! Join me as I will share more about my time at the 2023 Headache on the Hill. I will tal...
Yoga For Sinus Headache
Переглядів 177 годин тому
If all the beautiful blooming trees and flowers are sending you to the kleenex box sneezing with seasonal allergies and sinus headaches, I’ve got a yoga practice for you! 🤧 I’ll share a replay of a 20 minute Yoga for Sinus Headache Relief class. I’ll guide you through: Pranayama breath practices to ease congestion Self-massage to reduce sinus pressure Yoga poses to relieve tension in the neck a...
Why Mind-Body Approaches Should be the FIRST Thing You Try for Migraine
Переглядів 119 годин тому
Why Mind-Body Approaches Should be the FIRST Thing You Try for Migraine Nausea, brain fog, tingly skin… Hallucinations, loss of appetite, crippling anxiety… …These are just a handful of the debilitating side effects that members of the Yoga for Migraine Facebook group reported experiencing from their migraine medications. The meds that we try for migraine not only cause nasty side effects, but ...
Expert Interview: Seasonal Allergies and Migraine with headache neurologist Dr. Dana Ionel
Переглядів 1812 годин тому
When I first met Dr. Dana Ionel in Washington DC at Headache on the Hill this year, I fell in love with her positive energy, easygoing nature and deep commitment to advocating for headache and migraine patients. Which, as you probably already know, is not all that common among neurologists. 😜 She was so dedicated to the cause that she joined us in meetings that she wasn’t even assigned to, just...
Yoga for Depression
Переглядів 2321 годину тому
I wanted to share a yoga practice to help ease feelings of sadness, depression or lethargy that often accompany chronic migraine. There have been numerous meta analyses that have concluded that yoga is as effective as pharmacological treatment for depression! So roll out your yoga mat and let’s boost your mood. We’ll start laying down and gradually move to gentle standing poses. I will lead you...
Chair Yoga for Neck and Shoulders
Переглядів 14321 годину тому
Want to ease your non-stop neck and shoulder pain from the comfort of your chair? Then you won’t want to miss this free LIVE Chair Yoga for Neck and Shoulders class. This FREE 20 minute Chair Yoga for Neck and Shoulders that will leave you feeling loose and relaxed in your neck and shoulders for the first time in weeks. You’ll experience: ✔Gentle yoga stretches to ease your upper body tension ✔...
Beyond Migraine Open House Jan 2024
Переглядів 445 місяців тому
In this Open House from the final day of the 2024 Yoga for Migraine Challenge, Adriane gave an overview of her 12-month Beyond Migraine program, testimonials, ideal candidate, investment, and results from past participants. Apply to Beyond Migraine: www.yogamigraine.com/beyondmigraine/ Next Steps: Adriane will email applicants about next steps to enroll in Beyond Migraine. Enrollment is first-c...
Autumn's Recovery from Chronic Migraine Post-Concussion
Переглядів 405 місяців тому
BEFORE Beyond Migraine: Autumn had 30 migraine days/month following a concussion. She lost her job and her identity. AFTER Beyond Migraine: Now she only needs migraine meds one week/month. She is working, socializing and traveling again. Want to learn more about Adriane Dellorco's holistic Beyond Migraine coaching program? Go to www.yogamigraine.com/beyondmigraine/ 🟣🟣🟣 Want drastically less mig...
How I managed international travel with migraine and two kids!
Переглядів 227 місяців тому
In July 2023 I went on an international adventure to visit my family in Brazil. My kids got to visit Brazil for the very first time, meet their Brazilian relatives and get a taste of their Brazilian heritage. We traveled to 5 different cities in 20 days and visited 5 sets of relatives. From the urban metropolis of Sao Paulo to the beaches of Ubatuba to the waterfalls of Alto Paraiso, we experie...
How to Make Migraine Self Care Habits Stick
Переглядів 297 місяців тому
I share how I work with my Beyond Migraine clients to Make Migraine Self-Care Habits Stick so that they actually make progress in their migraine recovery. I’ll share: ✅ How to determine which self-care habits to prioritize first ✅ How to make your new self-care habit so easy you can’t fail ✅ How many new self-care habits to add at a time ✅ What to do when migraine attacks mess up your routines ...
How to Keep a Migraine Diary Without Driving Yourself Crazy 🤪
Переглядів 287 місяців тому
Do you keep a migraine diary of your symptoms and medication use? Do you document every little detail about your pain levels and locations, what you ate that day and what the weather was like? Or have you given up on migraine diaries altogether because it’s too depressing to track symptoms that never seem to get any better? In this Wellness Wednesday in the Yoga for Migraine Facebook Group, I w...
Client Interview: How to Socialize and Travel with Chronic Migraine
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Client Interview: How to Socialize and Travel with Chronic Migraine
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How Martha cut down her migraine meds 70%
How I gave up a steady paycheck to start Yoga for Migraine
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Переглядів 12Рік тому
What's the Yoga for Migraine FB Group All About?
This interview was incredible, thank you both so much 🥹❤️
🤗 Promo>SM
I had the worst headache before I did this practice. This practice got rid of it.
that's amazing! So good to hear.
Any particular brand of Boswellia you like?
Thank you for this great interview. And I don't think the appearance of the interviewer has anything to do with her credibility.
Since 1995 I use herbal enemas and yoga for migraines and neck pain.
Thank you for this video! I just bought one - but before I discovered your channel and the 15% discount 😢. Curious to know what other therapies you have tried.
I hope it helps! I've tried dozens of other preventative pharmaceuticals and alternative therapies. So many!
Thank you. This did help me eventually get up off the bed for a while.
So good to hear! Thank you for sharing.
Thank you for sharing 💙
Thank you for sharing your story!!
⭐ Promo*SM
I use herbal essential oil enemas and herbal essential oil suppositories, yoga and pilates for headaches and migraines.
I use enemas, suppositories, yoga and pilates for migraines.
Very nice initiative,Good luck 👍👍
Thanks for reply ❤️
Vanessa Blackstone is so excellent. I understand PR much better now, so thank you. Adriane Dellorco - I'm not sure why it feels safer to you to look like a little girl, but you will come across much more professionally if you tweak your look.
I have been doing ENEMAS, YOGA AND PILATES for migraines, headaches, body pain, detoxing, fitness, health and wellness since 1995 when I was 13 years old.
😀💜
@@yogamigraine I use coffee enemas and herbal enemas for pain relief before doing yoga. Then when the pain goes away I will do the yoga or pilates.
@@yogamigraine My channel is based on my personal experiences doing enemas, yoga and pilates for just about everything.
thanks, namaste 🙏🧘
Desiree, I am so touched by the sincerity of your sharing. I so resonate your words. I just completed the program with Adriane and a group of others. The support of the group is so helpful! I hope all good things for you and your future. Best, Martha
💗
Thank you ❤️
Lol
thank you this was very helpful
I use yoga, Ayurvedic yoga enemas and coffee enemas for migraines.
Cool channel, about to check out some more of your videos! Take a look at Promosm to grow your channel.
⭐️😊
Nice job!
Thank you! I hope it offered some relief.
Thanks Adriane for working on this and developing Yoga practices that are tailored to people with Migraine!