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Sascha Lange Personal Training
Приєднався 23 кві 2017
Hey everybody,
I‘m super happy to have you here on my UA-cam channel. My name is Sascha Lange and I‘m a personal trainer specialized on windsurfers, wingfoilers, surfers and Kiters.
On this channel you will learn how to get fit for your next session on the water through physically and mentally workouts and exercises.
Much love
Sascha 🤙🏼
I‘m super happy to have you here on my UA-cam channel. My name is Sascha Lange and I‘m a personal trainer specialized on windsurfers, wingfoilers, surfers and Kiters.
On this channel you will learn how to get fit for your next session on the water through physically and mentally workouts and exercises.
Much love
Sascha 🤙🏼
How to rig a windsurf sail - I rig my Point 7 Slash 2025 Freestyle sail in 4,0
In this video I show you how to rig a windsurfsail or to be more precise: My 2025 Point 7 Slash freestyle sail in 4,0.
If you want to become a better windsurfer, make sure to check out the FIT FOR SURFING program.
With the code SURF79 you will get the yearly subscription for only.
If you want to become a better windsurfer, make sure to check out the FIT FOR SURFING program.
With the code SURF79 you will get the yearly subscription for only.
Переглядів: 88
Відео
Sun salutation in Surf-Yoga style with a lot of mobility
Переглядів 558 місяців тому
Sun salutation in Surf-Yoga style with a lot of mobility
RAW vlog in the car about IWT Chile Matanzas Wave Windsurfing
Переглядів 358 місяців тому
RAW vlog in the car about IWT Chile Matanzas Wave Windsurfing
3 new moves unlocked in the best freestyle windsurf session of my life
Переглядів 599 місяців тому
3 new moves unlocked in the best freestyle windsurf session of my life
Full weekend of freestyle windsurfing with pro‘s
Переглядів 809 місяців тому
Full weekend of freestyle windsurfing with pro‘s
Why I use longer Harness lines now to windsurf better
Переглядів 1189 місяців тому
Why I use longer Harness lines now to windsurf better
Day in the life of a personal trainer - like me
Переглядів 5110 місяців тому
Day in the life of a personal trainer - like me
Double elimination of the efpt in cape town
Переглядів 2511 місяців тому
Double elimination of the efpt in cape town
Why you shouldn’t drive sleep deprived
Переглядів 2911 місяців тому
Why you shouldn’t drive sleep deprived
Raw vlog in the car about the efpt kick off in cape town
Переглядів 3811 місяців тому
Raw vlog in the car about the efpt kick off in cape town
Raw Vlog about the latest Windsurfnews - Campello, Paré, Marino Gil and my Board sponsor
Переглядів 4611 місяців тому
Raw Vlog about the latest Windsurfnews - Campello, Paré, Marino Gil and my Board sponsor
Ice Bath for beginners - my personal experiences and secrets
Переглядів 6911 місяців тому
Ice Bath for beginners - my personal experiences and secrets
Vlog in the car - the benefits of an ice bath
Переглядів 12Рік тому
Vlog in the car - the benefits of an ice bath
Vlog in the ice bath - how to do an ice bath
Переглядів 25Рік тому
Vlog in the ice bath - how to do an ice bath
Vlog on how to get ready for the surf season and PWA riders getting new sponsors.
Переглядів 20Рік тому
Vlog on how to get ready for the surf season and PWA riders getting new sponsors.
Vlog about how to become confident and your inner voice
Переглядів 15Рік тому
Vlog about how to become confident and your inner voice
Raw Vlog in the car about a quick chest workout, where Marino Gil landed and more
Переглядів 23Рік тому
Raw Vlog in the car about a quick chest workout, where Marino Gil landed and more
Raw Vlog - Pierre & Marion Mortefon/Duotone and how to sleep better
Переглядів 22Рік тому
Raw Vlog - Pierre & Marion Mortefon/Duotone and how to sleep better
Vlog in the car - how your perfect morning routine should look like. And so looks mine
Переглядів 12Рік тому
Vlog in the car - how your perfect morning routine should look like. And so looks mine
Daily raw vlog about hey your thoughts make you Sick, Marino Gil isn‘t with goya anymore and more…
Переглядів 31Рік тому
Daily raw vlog about hey your thoughts make you Sick, Marino Gil isn‘t with goya anymore and more…
Vlog in the car - my thoughts on Marc Pare and Duotone, Christmas Gifts from Clients and many more
Переглядів 43Рік тому
Vlog in the car - my thoughts on Marc Pare and Duotone, Christmas Gifts from Clients and many more
Raw Vlog before the best Windsurf Session of the year
Переглядів 75Рік тому
Raw Vlog before the best Windsurf Session of the year
10 min. Yoga postures - Power Yoga for Surfers and everybody who wants to be as fit as a surfer
Переглядів 59Рік тому
10 min. Yoga postures - Power Yoga for Surfers and everybody who wants to be as fit as a surfer
Extreme Freestyle Windsurfing Show at DAM X Brouwersdam with Amado Vrieswijk, Taty Frans and Nigel
Переглядів 153Рік тому
Extreme Freestyle Windsurfing Show at DAM X Brouwersdam with Amado Vrieswijk, Taty Frans and Nigel
Sixpack September week 3 core workout at home to get more strength and stability in your core
Переглядів 29Рік тому
Sixpack September week 3 core workout at home to get more strength and stability in your core
Sixpack September Week 3 summary workout
Переглядів 33Рік тому
Sixpack September Week 3 summary workout