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Elite Exec Method Health Partners Online Program
United States
Приєднався 20 сер 2016
"The Elite Exec Method Health Partners is a distinctive Online Coaching System tailored for Longevity. It's a personalized program addressing mindset, nutrition, supplementation, exercise, sleep/recovery, and hormone optimization. Ideal for those striving to shed stubborn belly fat, enhance muscle tone, boost energy, revive their sex drive, build confidence, and even slow down the aging process-a key to mitigating diseases.
Collaborating with medical professionals who share our vision, we craft specialized protocols for optimal results. Our focus isn't just on looks but on fostering a healthier, more vibrant lifestyle, providing individuals the tools to thrive and age gracefully."
Collaborating with medical professionals who share our vision, we craft specialized protocols for optimal results. Our focus isn't just on looks but on fostering a healthier, more vibrant lifestyle, providing individuals the tools to thrive and age gracefully."
What Are The Benefits of Aging Slower
What Are The Benefits of Aging Slower
Slower aging offers numerous benefits, including enhanced physical health and increased longevity, reducing the risk of chronic illnesses and extending lifespan. It also preserves cognitive function, lowering the risk of neurodegenerative diseases and improving mental acuity. Emotional well-being is enhanced with reduced stress and a more positive outlook. Quality of life improves, allowing continued independence and engagement in favorite activities. Slower aging fosters better social connections, combating loneliness, and providing strong support networks. Economic benefits arise from reduced healthcare costs, and individuals can maintain active lifestyles, enjoying regular exercise and social activities.
Keyword
The Benefits of Aging Slower
Longevity
Physical health
Aging Slower
Cognitive function
Emotional well-being
Quality of life
Chronic illness prevention
Benefits of Aging Slower
Neurodegenerative disease
Mental acuity
Stress reduction
Independence
Active lifestyle
Social Connections
Healthcare cost savings
Mobility
Bone density
Muscle mass
Youthful appearance
Positive outlook
👍 Like, Share, and Comment!
If you found this video helpful, please give it a thumbs up, share it with your friends and family, and let us know your thoughts in the comments below. We love hearing from you!
🌐 Follow Us On Social Media:
✅Instagram: elite_exec_method
✅Facebook: EliteExecMethod
✅Twitter: EliteExecMethod
✅ Linkedin: linkedin.com/company/49642628/admin
✅ Arman Website: armaneckelbarger.com
✅EEM Website: eliteexecmethod.com
#agingslower #aging #longevity #healthylifestyle #fitnesstips #fitness #physicalhealth #musclehealth #biohacker #hormones #hormonebalance #longevitylifestyle
Slower aging offers numerous benefits, including enhanced physical health and increased longevity, reducing the risk of chronic illnesses and extending lifespan. It also preserves cognitive function, lowering the risk of neurodegenerative diseases and improving mental acuity. Emotional well-being is enhanced with reduced stress and a more positive outlook. Quality of life improves, allowing continued independence and engagement in favorite activities. Slower aging fosters better social connections, combating loneliness, and providing strong support networks. Economic benefits arise from reduced healthcare costs, and individuals can maintain active lifestyles, enjoying regular exercise and social activities.
Keyword
The Benefits of Aging Slower
Longevity
Physical health
Aging Slower
Cognitive function
Emotional well-being
Quality of life
Chronic illness prevention
Benefits of Aging Slower
Neurodegenerative disease
Mental acuity
Stress reduction
Independence
Active lifestyle
Social Connections
Healthcare cost savings
Mobility
Bone density
Muscle mass
Youthful appearance
Positive outlook
👍 Like, Share, and Comment!
If you found this video helpful, please give it a thumbs up, share it with your friends and family, and let us know your thoughts in the comments below. We love hearing from you!
🌐 Follow Us On Social Media:
✅Instagram: elite_exec_method
✅Facebook: EliteExecMethod
✅Twitter: EliteExecMethod
✅ Linkedin: linkedin.com/company/49642628/admin
✅ Arman Website: armaneckelbarger.com
✅EEM Website: eliteexecmethod.com
#agingslower #aging #longevity #healthylifestyle #fitnesstips #fitness #physicalhealth #musclehealth #biohacker #hormones #hormonebalance #longevitylifestyle
Переглядів: 21
Відео
Why We Need Muscle for Longevity
Переглядів 13021 день тому
Why We Need Muscle for Longevity In this video, we explore the crucial role of muscle in enhancing longevity and overall health. Learn about the science behind muscle maintenance, its benefits for aging, and effective exercises and nutrition tips to build and maintain muscle. Discover how maintaining muscle mass reduces the risk of chronic diseases, improves mental health, and boosts quality of...
Why Health Is The New Wealth
Переглядів 28Місяць тому
Why Health Is The New Wealth Welcome to our channel! In today's video, we explore why health is the new wealth. 🌟 Learn how prioritizing physical, mental, and emotional well-being can lead to a richer, more fulfilling life. We'll discuss the rising costs of healthcare, the link between a healthy lifestyle and career success, the importance of mental health, and tips for maintaining a balanced, ...
Why You Should Not Short Change Your Nutrition
Переглядів 8Місяць тому
If you would like to learn more feel free to message me! #nutrition #processedfood #insulinresistance #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Squat Machine (Rogers Power Squat Pro)
Переглядів 99Місяць тому
If you would like to learn more feel free to message me! #squatmachine #rogerspowersquat #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Squat Machine Pendulum (MaxPump)
Переглядів 98Місяць тому
If you would like to learn more feel free to message me! #pendulumsquat #maxpump #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Leg Curl (Standing)
Переглядів 21Місяць тому
If you would like to learn more feel free to message me! #legcurlstanding #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Leg Press Angled (Multiple Foot Positions) Arsenal Strength
Переглядів 52Місяць тому
If you would like to learn more feel free to message me! #squatmachine #arsenalstrength #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Squat Machine (Front/Back) Arsenal Strength
Переглядів 181Місяць тому
If you would like to learn more feel free to message me! #squatmachine #arsenalstrength #biohacker #hormones #hormoneoptimization #hormonebalance #hormonehealth #longevity #longevitylifestyle #aging
Leg Press Machine Horizontal (Multiple Foot Positions)
Переглядів 22Місяць тому
Leg Press Machine Horizontal (Multiple Foot Positions)
Leg Press Machine Horizontal (MaxPump) Demonstration
Переглядів 51Місяць тому
Leg Press Machine Horizontal (MaxPump) Demonstration
Leg Press Machine (MaxPump) Super Slow Technique
Переглядів 44Місяць тому
Leg Press Machine (MaxPump) Super Slow Technique
The Importance of Lab Work for Longevity
Переглядів 16Місяць тому
The Importance of Lab Work for Longevity
Why I Use a Grounding Sheet for Longevity
Переглядів 13Місяць тому
Why I Use a Grounding Sheet for Longevity
What I Feel Is Causing People to Age Much Faster
Переглядів 2,9 тис.2 місяці тому
What I Feel Is Causing People to Age Much Faster
Why I Feel People Are Aging Much Faster Than They Should Be
Переглядів 3492 місяці тому
Why I Feel People Are Aging Much Faster Than They Should Be
What I have Learned About Longevity Supplements
Переглядів 4602 місяці тому
What I have Learned About Longevity Supplements
Why you should be your own advocate for health & longevity
Переглядів 882 місяці тому
Why you should be your own advocate for health & longevity
Why I Feel People Should Stop Eating Processed Food
Переглядів 2362 місяці тому
Why I Feel People Should Stop Eating Processed Food
Why I Feel People Should Focus on Longevity
Переглядів 3162 місяці тому
Why I Feel People Should Focus on Longevity
Why I Am Speaking Out About Aging & Longevity
Переглядів 912 місяці тому
Why I Am Speaking Out About Aging & Longevity
Why I Feel Lifestyle Factors Are Critical for Longevity
Переглядів 1412 місяці тому
Why I Feel Lifestyle Factors Are Critical for Longevity
Why I Feel Sleep Is Critical for Longevity
Переглядів 252 місяці тому
Why I Feel Sleep Is Critical for Longevity
Why I Feel Exercise is Critical for Longevity
Переглядів 143 місяці тому
Why I Feel Exercise is Critical for Longevity
Why I Feel Supplements Are Critical for Longevity
Переглядів 204 місяці тому
Why I Feel Supplements Are Critical for Longevity
Why I Feel Nutrition is Critical for Longevity
Переглядів 344 місяці тому
Why I Feel Nutrition is Critical for Longevity
Why I Feel Hormone Balance Is Critical for Longevity
Переглядів 204 місяці тому
Why I Feel Hormone Balance Is Critical for Longevity
Großartiges Video!!!
Hey, thanks for commenting & glad you liked it. It is a great exercise.
Do you take TRT or HGH?
I have been on hormone replacement for about 12 years. I take 80 mg (most people are on 200 mg) of testosterone per week subcutaneously to manage my estradiol levels. I have never done HGH but I do take a secretagogue called Secretatropin (taken sublingually by spray) to help with my IGF-1 levels which are not optimal. I do take Pregnenolone and DHEA to help those levels stay in better range. I have found that most people are not aware of what they need to be doing or taking too much of everything and their levels are usually messed up which I help through my medical teams to correct.
Just curious, why do you stop the movement early? Why don’t you get the full contraction?
@@IrishMexican I am getting the full contraction. It is not good to lock your elbows because it cause joint problems over time. Also, I am mostly focused on the stretch to activate as much long head as possible.
Nice information❤
Thanks for commenting.
Hello, thanks for the advice. Can I ask you about the Upright Row exercise?. I don't know the principle of this exercise but it burned my shoulders
Hey, thanks for commenting. The upright row done properly is a good exercise to help develop the side deltoid & can impact the trapezius some depending on how high you bring the movement up. I like to alternate using lateral raises on one training session & then upright rows the next time. Just want to keep in mind not to go too heavy because it really is not good for proper form. Hope that helps.
Taking Nattokinase causes terrible aura headaches for me. Very scary.
Okay, thanks for sharing. I have not ran into any issues or my clients but everyone is different.
informative video
Hey, thanks for commenting!
@@aeckelbarger welcome❣️
Love what oatmeal does for me, but it gives me a migraine time to time...any insights why?
Hey, thanks for commenting. One of the things you may want to consider is to have a DNA Methylation test done (only need it once) to see what genetic mutations you got from your parents that are affected by how you absorb nutrients. Oatmeal can cause rapid changes in blood sugar which can trigger a migraine, you have a Avenin sensitivity which can cause coeliac-like responses like headaches or you are just sensitive to that type of food. You may want to try some all natural grits (not fortified or enriched with folic acid) to see how you respond. Hope that helps.
Are you single ?
If im fat and do calisthenics wouldn't I get stronger the heavier I am?
Thanks for commenting. Being larger does not equate to more strength or muscle mass.
In a video?
Can we see you do cryotherapy?
Hey, thanks for commenting. I have not done cryotherapy since there is no place to do it in my area.
No Arman here start to this one man
Not sure what you mean?
Take 4000fu of nattokinase every day along with berberine. Is a great combo.
Hey, thanks for commenting. One of the things to keep in mind is the timing of berberine if you are weight training. I do not recommend berberine 2 hours before or after training since it affects mTor negatively which will impact muscle gain.
Thanks for the information 👍🏻
What dosage to you recommend for cardiovascular/lipid health? I've heard 2,000fu not enough, and have heard some say up to 10,800fu. Thanks!
Hello and thanks for commenting! You can always take more product but the recommended dose being done consistently is probably just as effective. I have clients using it at the recommended dose and seeing improvement. You could do the mega dose for a period of time, say 7-10 days then cut it back to what is recommended. There will always be differing opinions, so experimenting and checking labs is the most effective in my opinion, hope that helps.
@@aeckelbarger Thank you! I appreciate it! Have a great day!
According to research 10,800FU daily was the minimum dosage that saw the best results. I used to take 6000FU but it was not enough for me. It's increasing blood flow and has lowered my blood pressure since I began taking more.
@@vapeking466 Hey, thanks for commenting and sharing.
@vapeking466 thank you!
Stopped watching once I saw that range of motion
Yeah, everyone has an opinion on that. It is a closed stance position which does not go that deep especially at 60 years of age, what you need to watch is that my butt does not come off the seat to protect the lower back along with the low foot position on the platform. Either way, I have my IFBB Pro Card.
Nice!
Hey, thanks for commenting!
Great video. What split would you do if you only have Monday-Friday to work out? I've got 4 little ones so time is important on the weekends
Yeah, that is kind of a loaded question because it really needs to be based on what your goals are for your training. For example, your training should be focused on improving your weaker muscle groups (have no idea what those are if any), what is your equipment selection like, understanding that intensity is what builds muscle but you have to optimize recovery and hormones to get the best response, etc. If you would like to schedule a complimentary Zoom or phone call, I could give you better direction. Here is my link: calendly.com/arman-eliteexecmethod/30-min
i love how these feel. no shoulder pain. my favorite accessory for bench press!!!
Hey, thanks for commenting & sharing. Yeah, the Nautilus Machines are really top shelf when it comes to hitting the muscles spot on.
I refused statins, researched alternatives & now take Nattokinase daily with no side effects at all. My numbers are substantially better
Hey, thanks for commenting. Yeah, I recommend Nattokinase and Berberine for those clients that are looking to improve their lipids and glucose.
What dosage are you taking?
Hi my apob score 116 .this score risk r not
Hey, sorry or the delayed response, I was out of town for a few days. Yeah, you need to look to lower that down but another factor would be what your triglyceride levels are (if they are elevated that makes things worse from things I have learned). If you are eating any processed food and sugar, I would cut that back immediately. I may also consider start taking Nattokinase and Berberine supplements as a natural way to bring it down but if you are taking other medications you should discuss with a pharmacists or medical professional. You can consult with a qualified medical professional on their suggestions but you should also do your own research as well. This is my opinion only and is not to be considered medical advice. Hope this helps.
I think you really need novelty. Continue to learn new things
Thanks for commenting. Yeah, it is always good to keep learning new things especially in the world of aging. There is a lot of new science coming that may help with improving health and lifespan.
exercise/nutrition/managing sleep/ managing stress/ managing social interactions and mental health
Hey, thanks for commenting and yes you are on the right track.
Great information, Arman! 💪🙏
Hey, thanks for commenting!
Aging is a metabolic disease. The worse our metabolic health is, the higher our inflammation and oxidation is, the quicker we age. Hyperinsulinemia and insulin resistance(metabolic syndrome) is the main driver behind hypertension and causes a host of other diseases. Mix the metabolism, slow the aging process. Utilize fasting as a tool to strip metabolically active visceral fat and exercise and diet changes to change body composition. Of course lifting heavy and training to failure is a staple in building muscle and helping fix that broken metabolism too.
Hey, thanks for commenting! You are definitely on track with your understanding because how we treat our mitochondria by eating to much toxic food, alcohol, lack of sleep and not paying attention to our hormones levels causes the ongoing downgrade of health and muscle tissue. People need to wake up and start realizing they need to be their own advocate to maintain quality health and lifespan for longevity. Please share with others and continue your message as well.
Is this Bill Pearls son? My God man…. Looks like you have the stack dialed in. My guess is a moderate test base with minimal nandrolone for joint health and a little primo+ added in when you want to take it up a notch. Either way you’re dialed in
Hey, appreciate the comment but I only take around 80 mg of doctor prescribed testosterone and use HCG 2 times per week to keep my feedback loop (testicles) working. If your joints are a problem, you should take Krill and Fish Oil daily along with Vitamin D3 (first step is to check your levels) with some fat for it to absorb properly and there should not be any joint issues.
That’s awesome. You look phenomenal. I like the focus on eccentric training. Weighted dips built my triceps.
@@WalkDisneyWorld Yeah, they did the same for me along with heavy close grip bench presses.
Negative & angry ppl age faster & age badly too!
Thanks for commenting.
Boomers have no clue about today's struggles
Yeah, we need to share this kind of information so they can start to wake up & learn how to improve their longevity.
🤗💕Thank you
Thanks for following me, I appreciate it!
Needles needles needles
Nazim Kadri
what do u mean by ageing faster ? certainly not from the exterior unless fat I look at family photos from the 40s and 50s everyone looks ancient by our standards so define what u mean. If sickness discuss
Hello & glad you asked. There are 2 types of aging, the first is chronological (how many years old you are) and the second is your biological age (some people age slower than others due to lifestyle factors and environment). I am 60 years old but people think I am much younger than that by my appearance. I do not suffer from other chronic health conditions like high blood pressure, high bad cholesterol, triglycerides, inflammation, low hormone levels, etc because i know what to do to control those factors which include nutrition, supplementation, exercise, recovery/sleep and hormone optimization for a better health and lifespan. People today are suffering all kinds of health issues because of their lifestyle choices, our toxic food system (too much sugar & processed food), not getting enough sleep and dealing with too much stress. Does that help?
@@aeckelbarger talk to you about this tomorrow thanks for respectful responnse
Do I know you u look familiar
Not sure.
You are right-I'm a senior and have seen 2 family members and 3 friends develop dementia! Stop eating processed foods and drinking alcohol. Protect your Brain Get enough sleep Exercise daily Do intermitten fasting Take enough vit d3 Take omega 3 Take vit B12 Stay hydrated Manage stress-meditate Limit alcohol Limit or eliminate meat Eat leafy greens daily Eat veggies daily Avoid toxins Give up sugar Take ashwaganda Socialize Maintain healthy weight No smoking Take saunas Belly breathing Cur cumin/ginger Apple pectin or TUDCA Regular massage Brain training exercises Resveratrol Avoid hair dyes Avoid golf courses Learn new things
Wow!! You are on it! Keep it up and spread the word... Thanks for commenting as well.
Real tallk
Hey, thanks for commenting!
HOW ABOUT THE JABS!! DO SOME HOMEWORK ON WHAT IS IN THESE BIOWEAPONS!!! Also the processed oils!!!! Canola palm etc!!
Hey, thanks for commenting! Yeah, I will be adding more stuff but more importantly, people need to wake up and realize what the food, pharmaceutical and medical companies are doing to their long term health.
The food industry make you sick so the pharmaceutical industry can pill you up.. its the perfect trillion dollar symbiotic relationship.
Thanks for commenting and you are absolutely spot on! People need to wake and learn to not trust anything in they food, pharmaceutical and medical industry promotes. You need to be your own advocate. Please share with others and have a great day!
Resveratrol doesn't work
Well... there are a lot of opinions on that and a lot of different studies. I am trying it with some fat that is supposed to help it absorb but I not disagree with you that it may not work like some of the other supplements as highly touted. Thanks for commenting.
I despise the use of the term "processed food" because it's lazy and unscientific. Tell me which ingredients are unhealthy and what processes are unhealthy, because some are good, some are bad, and some are indifferent. It's about like using the ridiculous BMI measurement.
Dude, the message is to eat REAL NATURAL food to get the best results. If it has a label, bar code, comes in a bag or box, it will have minimal nutrition value if any but will cause all kinds of health problems over time.
I like how you say "why I FEEL people should..." instead of "why people should" often people that talk about foods and diets act like they know it all and it's a real turn off. I like how you have an opinion and share it as such instead of trying to fear monger or chastise people and their eating choices
Hey, thanks for the comment & support!
You are astounding for your age ... or any age! You're my latest inspiration. Keep it up!
Hey, thanks for the complement! If you do have questions about what I do, feel free to message me. Have a great day!
Thanks for the advice Captain Swole
Appreciate the support & compliment!
True…but that is a major part of a market right now.
Yes, this is why people need to wake up & understand that stuff is just not good for them. Thanks for commenting.
True that
Hey, thanks for commenting!
Been awhile since I've seen you in a video Arman! Some great info on a few good examples of the benefits of bodybuilding. Has the NSP show stopped now?
Hey, thanks for commenting. Yeah, a new owner took over NSP in November of last year and he did not see any value in the show. After spending several weeks working with, I decided that I know longer wanted to just be a volunteer of the company and left. Really disappointed but that is how things go when you deal with someone that has an ego the size of china. I now offer Nutricost products to my clients.
smart
Hey, thanks for commenting.
Gluten that's why you should only eat free gluten oatmeal
Not everyone has gluten issues, either way oatmeal is not necessary and an overstated food source.
@@aeckelbarger True I recently switched to gluten free oatmeal and I still got bloated so I guess it's just the food in particular.
My wife and I drink 3 cups every day.
Yeah, it is good stuff. If you have any sleep issues stop drinking it after 2 pm & see if that helps, otherwise enjoy.
Yo! What's up with the NSP Milk & Egg formula change. Also they won't have Cherry Almond anymore :( I think I remember you saying that was your favorite flavor. I will also miss it.
Well... there is a new owner that took over in November & I he is a jerk, so I left NSP. I am not sure what is going to happen with the company going forward. I just went ahead & set up a new account with Nutricost as a replacement for all my supplement needs. It was very disappointing to say the least.
@@aeckelbarger WOW. That is super disappointing. Yeah I emailed back and forth, with what looks to be the new owner. Wasn't the best experience. They weren't really answering my questions and concerns and kept trying to sell me on the new products. Apparently Cherry Almond wasn't selling well enough so they discontinued it. Super disappointed on that. Also the new formula has Xantham gum and Whey Isolate. I think Vince is rolling in his grave! Well that's sad - end of an era I guess. Check out "Iron mind Just Protein". It's pretty comparable to the old school formulas. Just doesn't have the digestive enzymes. Thanks Arman!
@@Cypher402 Yeah, I think the manufacturer may have sold the new owner that the Xantham gum will thicken the product more and that the Whey Isolate would help it absorb quicker which it does but the purpose of the product was to let the egg absorb quickly which is does and then let the casein protein from milk absorb much slower to keep you satiated (full) longer. He is listening to other so-called experts that think they know what sells. He should have really just kept the original formula & then the create the other product to see if anyone really cares. He is just copying what everyone else in the marketplace is doing which is nothing more than a race to the bottom because then it is all about price. Anyways, I appreciate your support. Have a great day.