Leg Press Angled (Multiple Foot Positions) Arsenal Strength
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- Опубліковано 13 жов 2024
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Stopped watching once I saw that range of motion
Yeah, everyone has an opinion on that. It is a closed stance position which does not go that deep especially at 60 years of age, what you need to watch is that my butt does not come off the seat to protect the lower back along with the low foot position on the platform. Either way, I have my IFBB Pro Card.