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Charles Pope
Приєднався 5 бер 2015
All things gym related.
Відео
161KG/355LBS Bench Press PR (No Bench Training)
Переглядів 1,1 тис.2 місяці тому
161KG/355LBS Bench Press PR (No Bench Training)
95KG Strict Press / 120KG Push Press
Переглядів 2,7 тис.2 місяці тому
95KG Strict Press / 120KG Push Press
211KG/465LBS High Bar Squat Triple
Переглядів 1,8 тис.3 місяці тому
211KG/465LBS High Bar Squat Triple
183.5KG/405LBS Pause Squat for 5 Triples
Переглядів 2 тис.5 місяців тому
Last set was a double, so went for a 6th set.
197KG/435LBS Squat PR for 7 Reps, No Belt, No Sleeves
Переглядів 11 тис.5 місяців тому
197KG/435LBS Squat PR for 7 Reps, No Belt, No Sleeves
175KG/385LBS Zombie Squat, 202KG/445LBS Squat Fail, Rest of Squat Workout
Переглядів 7697 місяців тому
175KG/385LBS Zombie Squat, 202KG/445LBS Squat Fail, Rest of Squat Workout
This Is ALL The Information You Need for AESTHETIC LEGS
Переглядів 5029 місяців тому
This Is ALL The Information You Need for AESTHETIC LEGS
Stop COUNTING CALORIES (3 Habits That Will Keep You Lean Regardless of Activity Levels)
Переглядів 8349 місяців тому
Stop COUNTING CALORIES (3 Habits That Will Keep You Lean Regardless of Activity Levels)
Interstellar (Piano Version with Soft Pedal)
Переглядів 2,2 тис.Рік тому
Interstellar (Piano Version with Soft Pedal)
Impressive but you dont look lile you lift. Small quads and legs. I guess squat being most leg builder is full BS.
Pure power
Good job! It must've taken you a long time to hit those numbers.
Что химия животворящая делает
Man no safety arms and walking forward from the rack makes me cringe. But good lifts!
One day
How long did it take you to become this strong? You squat 225 like its 95
Insane lift bro, way to push through the pain. I fully understand the desire to quit long before you actually reracked. Much mental strength
Bro your thighs are huge. I Wanna lift like you. Awesome form , i love it
They were all high and put on a belt!
50 eggs?! who hurt bro?
Is that the Crunch here in PA?
love your videos man, where are you from and how many years of training ?
What a beast bro!
That was easy.
imagine if the guy at the end passed in front of the camera right during that 7th attempt 😂
To get that after 7 attempts you’ve got more in the tank. Class that 💥
Great rom
Mindblowing 🤯 Any advice on how to increase my front squat? I plateaued at 308 ( raw ATG) and the numbers have remained stagnant for a while at this point
Goals (: I’m at 250-255 max right now non paused and you’re just mogging it on fronts lol
This guy's tibiae are long af
Impresssive
Hey man what weightlifting shoes would you recommend? I currently have some adidas dropset 2’s. Are those sufficient for heavy squats, deadlifts, clean and jerks, snatches ect…?
Love that last set. The grind is what it’s all about
Bro make sure u do that with safety bars
Strong m8
no headphones either?? crazy strong
Are you on gear? I just want to know what is realistically possible for the average joe training his ass off.
@cernugaming i have never taken any sort of gear, but of course this is possible. I appreciate you saying that but look how much stronger professional weightlifters are than I am.
@@charlesevanspopeprofessional weight lifters say for example, most heavyweight olympic weight lifters are juiced to the gills. You on the other hand are natty. So you are the role model as a natty lifter🎉
Damn, that's insane. Especially the last set. Very impressive.
Nice work!! I must say though… a gym where 3 x reds each side does not = 170kgs is a mind f&$k
Nice! 💪💪
insane
That's a whole lot of weight you just casually tossed up and then squatted
It’s good to be young, my knees are hurting just watching you
Why do boomers need to brag about their knee pain . Nobody cares bro
Clown
Slay!!!
whatchyoudoinwalkinarounwithallthatass
Good stuff man.
Terrible form. Learn to pause. Drop the ego
beta male mad when you see someone bench more than you
What was bad about it? I know it wouldn't have counted in competition without the pause but I didn't slam it off my chest, had a decent grip width, and ass stayed on the bench.
@@charlesevanspope it was fine, dude is just jealous because he's probably been training bench for years now and is benching much less then you in this video
Amazing.
Music is key here!
I can’t stop watching this and suffering at home
how often do you squat?
Smooth
So very nice
Very impressive. Great form (like olympic weightlifters). The trunk stays upright.
This is 170
Tank
nice work
damn bro call me a b&@“ch without calling me a b+^##ch
Freakin Beast