You're not getting your elbow through, not fast enough and not far enough. You're trying to rack in an elbow down position. Additionally, reset your knees deeper, for a more dynamic contact. Klokov - "More violence in contact".
Glad you got it preferable 275 better working weight… you need stronger shoulders arms clean it up it sticks… prop max unless core thicker or stronger..cheers cute lifts
that is crazy mindset to keep attempting at 7 good shit
Definition of a grinder
You’re rushing mate. Set up, take your time, brace, and pull that shit.
ive done 155 lbs being 140 lbs and that shi was heavy as hell, good sh man
you can feel that edge of confidence when he made it.. all abt how much u believe in ur guts
It's always the difference in a few extra pounds
Just making sure you have two legs
Same he looked like he only had 1 leg lol
Nice lift
You're not getting your elbow through, not fast enough and not far enough. You're trying to rack in an elbow down position. Additionally, reset your knees deeper, for a more dynamic contact. Klokov - "More violence in contact".
Your hips seem a bit high in the starting position. Not hating, just some constructive feedback
Imagine if that guy had walked into frame like 4 seconds earlier haha
Atta boy
Yes sir 😎 this is how we roll
Y u were not using chalk?
Yo slow down. Get a good set up, and at the same time visualize your lift.
Glad you got it preferable 275 better working weight… you need stronger shoulders arms clean it up it sticks… prop max unless core thicker or stronger..cheers cute lifts
What in God's name are you trying to say? I'm guessing English is not your primary language.
Atta boy