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Great metaphor!

You look wonderful!

Anne this may help you with time to get back to health estimates. I am in my late seventies and got an autoimmune problem about three years ago. My body was covered in psoriasis from having a metal plate put in my wrist during surgery, that I was not aware that I was allergic too, that I broke from a fall. I went on an almost zero carb diet and was told it would take 3 months to get rid of the psoriasis. I was at my last hope so I tried it. Anne in 4 months my entire was detoxed and the psoriasis was totally gone. I had had many health problems too most of my life so hang in there. I believe you will feel totally new in months not years. I am now on carnivore to stay healthy. 😢

Anne this may help you with time to get back to health estimates. I am in my late seventies and got an autoimmune problem about three years ago. My body was covered in psoriasis from having a metal plate put in my wrist during surgery, that I was not aware that I was allergic too, that I broke from a fall. I went on an almost zero carb diet and was told it would take 3 months to get rid of the psoriasis. I was at my last hope so I tried it. Anne in 4 months my entire was detoxed and the psoriasis was totally gone. I had had many health problems too most of my life so hang in there. I believe you will feel totally new in months not years. I am now on carnivore to stay healthy. 😢

You are doing amazing Anne! I’m starting carnivore today in hopes of reducing inflammation, high bp & cholesterol! Turning 60 hasn’t been pretty lol! But it’s time to do something! Thank you for sharing your journey ~ you are an inspiration in so many ways!❤

This is so awesome .. I love the updates !! Keep them coming 🎉

So proud of you Anne !!!! You look really great !!!!

Way to go Anne! Great results! I’m ten days in and losing pounds by watching your inspirational videos. Intermittent fasting definitely works and I’ve been fasting for 18-19 hours and eating low carb. I’m seeing progress and I hope I can get off my BP medications as well. You are looking trim!

Did you get the keto flu and low energy at first? I tried keto and lost energy and had foggy brain. I couldn't push through it.

Way to go Anne! So happy to see and hear you are feeling better. I am an Atkins girl. I read his. book years ago. I just have trouble maintaining it. Keep up the great work!

Great ideas❤. I have a cheat day every week. Seems to work for me

I am so happy that you are feeling better, being successful on this health journey! You have been motivating me … I am eating healthier & exercising more! I am seeing results as well, not near as much progress yet as what you have made. I am not doing the intermittent fasting but doing a clean eating lifestyle! Keep up the good work, thanks for being you & inspiring others!😊

Omgosh!!!! You go girl!!! ❤

I’m so happy for you Anne. You are looking not only great physically, but you are helping with blood pressure, cholesterol and etc. Thanks for the update and encouragement for others. 🎉

❤you're looking amazing Anne!! I can see your progress 👍 keep up the great work. Ps. Have you ever heard of a supplement called berberine? Personally speaking, it's been a great helper with sugar levels and all. 🌷 you're doing great! 🌷

Anne you are doing so great !! So happy for you !! I want to do this as well . Thank you for so much inspiration ❤

*Energy* . I'm finding I have an abundance of energy that I thought was gone forever. That's the most noticeable improvement I've seen thus far. I will be doing a weigh in and measurements on Tuesdays. I did a weeks worth of meal prep in a day and that has worked out great for me. I keep two days worth in the fridge and freeze the rest. (I need the variety) I'm adding two tablespoons of ACV to a liter of my electrolyte water. I'm finding I am doing better with 2MAD, my meals are smaller because I just can't consume a large amount of food in one sitting. I am tracking my calories and macros. I'm doing 1:1 fat/protein for now. You're looking great and am happy to hear you are feeling better!

Wonderful Anne.. your body is adapting and it only gets better with each meal .. check you're dr video channel links they aren't working for me only goes to main search on UA-cam.. again congrats Anne!

So interesting, Anne. You inspire me!💝💝💝

Fantastic Anne!! 👍

Anne, you are looking fantastic! You meat looks delicious too. I will do my best to follow your lead. Thanks for your help.

WOW ANNE !!! Good for you. Im So impressed. I’ve only been able to fast for the most, 15 hours at a time. I guess I need to step up my game lol. Keto is the way but I make sure to get in lots of greens for those cancer fighting micro nutrients. You’ve inspired me to keep going and try harder. Like you, I’m not gonna step on the scale probably until the end of summer. Disappointment or unreal expectations will only bring me down. Good job. You re looking great and you sound more peppy❣

Brilliant. Well done.

Great!

Congratulations! Ann you looks great !

Congratulations Anne! Watching you is keeping me going. I like that I was following your other channel, so felt like I know you and am rooting for you. Much different from logging on to watch some stick thin 30 something talk about weight loss, you are so relatable. Keep going Ann, we're all here for you. 🥰

So so proud of you!! Whoo hoo 🙌🙌🎉

WooHoo!!! Yes! You are looking so good, and healthier too! I'm so happy for you Anne, I'm doing the same thing as you only I'm also eating broccoli and greens with my meat and I've had the same results, weight loss, more energy, less achy joints. It's wonderful and it keeps me going. You are truly an inspiration lady!

Congratulations!🎈🎉🎇🎆🎊

You go girl ‼️😊

WOW! You are looking so stunning! You even sound more energetic. Congratulations Anne, so happy for you! In Autumn you’ll be wearing cute outfits! ❤

❤😂 Fantastic Anne!!! See eating the junk just isn't worth it!! ❤ So happy for you!!

Way to go Anne! My friend lost 50 pounds this past school year doing what you did. I cut out sugar since seeing your video and I am cutting out carbs. I lost 5 pounds this past week and my bloating has gone way down. I feel better too. No sluggishness. Best wishes to you. My blood sugar check each day is going way down too. I am a Type 2 diabetic. It's mind over stomach.

You are on the lion carnivore diet There are many different ones Some dairy cheese, cream stuff like that But you are doing the most difficult to stay on … You’re doing fabulously keep it up 👏👏🙌🌸

Well Done! Your changes are inspiring. Everything you've shared in your health videos I 100% relate to. Please know that you are really motivating me to stick to this and become the best version of me possible! We can do this everyone!

Anne, congratulations on the weight loss, medication loss !!! You look great! I started carnivore/fasting last Sunday and lost 5lbs. But I hit a wall. I'm out of energy. Exhausted! I broke down and eat watermelon 😢😢 It's very difficult to eat enough because I'm feeding husband and son so I know I'm not getting sufficient protein. This is expensive also and I still have to prepare sides for them. 😢

Way to go Anne, so proud of you. Now let me play devils advocate and ask you what happens to your life style when you have reached your weight goal? What new skills have you learned that will help you retain your goal? Are you going to add any, you know that nasty word, exercise to your day? Should we be cleared by our own family doctor to begin this journey? Trust Bonnie a weight see-saw myself to ask the hard questions. Just sayin.

Your looking fabulous.

Anne, Keep up the good work! WOW Go Girl…..? Are you exercising? Thank you for the inspiration!

Awesome ❤️

Thanks so much Anne. I just started and I am already struggling. I loved the way you compared it to driving across country. That was a perfect description. I never reward myself so I will do something for myself for encouragement. I can't thank you enough for your help. ❤

My health is alot like yours Anne. Im 72 tomorrow and stuck in a revolving door with 12 doctors and its been going on close to 40 yrs. Half the problems undetermined and in the waiting phase of illness diagnoses to hit the fan. Today for the 4th I get a Brain MRI. I go thru this 100% alone, so much family gone. Hang in there Anne Im with you ❤

Something else I've picked up from all the UA-cam carnivore videos was, especially in the beginning, don't focus too much on calories/macros/fasting time... that kind of thing. Just let your body get used ti the dietary changes.

I watched the steak and butter gal (I think thats her name) Anyway, she said that if you are dealing with chronic health issues the weight loss will take longer because the diet is working on healing. Once the healing is addressed, the body will let go of the excess weight.

I lost 40 pounds right off the bat when I started fasting and eating carnivore. I've spent the last year at the same weight. My composition is completely different then when I was at this weight previously. I wear smaller clothes, too. I'm frustrated that I haven't been able to budge past this weight. I have had days I've fallen off the wagon. I don't like how I feel when I eat sugar. I really like you analogy of the road trip. When it takes this long to see more results sometimes all the logic and positive signs you see aren't enough. I did have someone tell me they thought I've lost more (nope) but I keep telling myself my body HAS changed. I'm going to keep your analogy in my head to keep me on my road. Thank you.

Thank you so much for doing this video, because I’m having all the same cravings, the watermelon, the cherries. I am doing more ketovore, so I have had some strawberries. I have 10 more pounds to go and then I think I’m going to do seasonal eating. Whatever is in season that grows in my area at that time then I’ll eat it, if nothing’s growing it will be straight carnivore.. I love, love, the road trip analogy!!! That’s such a great way to do this whole journey. I love it. I’m so glad you shared this. By the way, have you thought about making a carnivore cake? There are recipes for carnivore cake, and there’s recipes for carnivore ice cream, which is so delicious. Mashed potatoes for carnivore that’s with Chris cooking Nashville. He has amazing carnivore recipes. Funny I used to live around the corner from Pawtuckaway state park, but we’d go to our own beach on Pawtuckaway lake that was for Nottingham residence. We couldn’t/can’t get in Pawtuckaway state park since my kids were a little, because it was always sold out. Now I live about 25 minutes from there. Near Milton 3 ponds, however, I’m usually down there because most of my families down that way.

I have to say that when my sugar spiked for the first time In my adult life it sent panic bells off. I had gained up to 250lbs on a 5' 3.5" frame. My asthma was terrible. My acid reflux was so bad at night my throat would burn. I couldn't do this to my body anymore! I'm so grateful for this channel. Staying on this path has so many twists and turns. I've been on again off again with keto for the past ten years. I love the visual you presented! Your voice in the background will be my radio on the trip! Lol Hugs!

Such a wonderful visual! This video will definitely keep me on track! Great video!!

I'm almost 10 month in and have lost over 40lbs and my cousin 90lbs. She showed me the way...Told me when first starting out make some keto treats to help get you over the very hard days...I did and it worked. Some keto mini brownie bites with erithyrol sweetener . It truly helped me thru the first 3 months, especially. I have made keto pizza crust for a treat too. For my bday I made keto cheese cake bites. ❤ This is a lifestyle and not a diet, and you can find ways to still enjoy going lower carb. When I first started I also made keto style Mac and Cheese using the riced garlic cauliflower with cheese , sourcream, butter and whipping cream and bake it.. I still lost weight! I found doing this helped me stay on track. I still stayed within my 20 carbs per day. I now for the most part crave meat , but once a week I allow myself a piece of keto bread. This is much better then eating a regular candy bar or falling off the wagon. I also make a keto iced coffee with just adding some whipping cream with vanilla and cinnamon and lots of ice! I lost weight using these methods and feeling good! I also made cheese chaffles with a mini chaffle maker and put some cream cheese on top. I know this is more keto eating, but now I've evolved the last month to more carnivore. These tricks my cousin advised worked!! I lost weight and felt in control. I still was staying at 20 carbs per day. I fast and often eat only 1 meal then switch my eating up on the weekends too. Keep my body from getting set in a food pattern. I wish you luck Anne! You got this! Remember, a keto treat is better then falling off completely!❤

I am so eternally thankful for you and your channel. I'm 70 and a few weeks behind you on my journey to health. Like you I've been binging on ketovore channels. I found a lovely woman named Violet who has a channel called Road to Health who is, I think, some kind of professional therapist. She is down to earth, and very grounded, and makes a scientific approach very relatable. You are my go to gals. I AM rewarding myself with things for my home. It makes me so happy to focus on that, and to have the energy to keep up with my dreams for my home while taking care of my 88 year old mother with dementia. When I think I may like to stray, I look at her and think of the mental clarity I've gained in the past few weeks and realize I don't want to get off this highway. Thank you so much Anne for being the wonderful, inspiring woman you are. ♥