Відео

i love your videos and book recommendations you love and enoy! and also... how you take notes on your phone while listening to the audiobook

What book should I read and review next?

Not correct method, you must leave some air in between, up to 30 min, or you will ruin it immediately and completly

?What your height

Gonna try this!

M M M

i read the book but i am struggling with applying strategies discussed in the book can anyone help me?

I want exactly this.. Read write share, and again and again

It's time not tine 😊

I chosed upnote for my commonplacing I really like Onenote, but their infinite canvas bothers me alot for commonplacing, i use it instead for writing projects and mind maps.

Is your Surname a German surname?

The last tip was a really unique!

Tine blocking

Wonderful

Its all in your identity

You added virtually nothing to the other videos that do a much better job of focusing on Feynman’s technique.

Google calendar would be a better option to block the time in terms of working or studying.

The hardest part is setting effective but not too ambitious goals. I want to do anything and everything but oftentimes fail. When it doesn't happen I feel bad about yourself.

mariana date me 😮😮😊

Full video on my channel (bit.ly/videoeffectivegoals)

Did you get the second edition? Id be curious to see how it compares.

#4 is true - I think I'm going to do all this stuff and barely make it.

Thanks for another great video! 😊

Leo was a pioneer in minimalism and productivity

Glad to you your now posting again :)

Good video. Simple, yet you cover main points of goal setting and achieving. The format reminds of the good old days of UA-cam.

What have you learned from your previous setbacks when trying to reach your goals? Let me know 👇👇👇

The best.

Thank you for this. I have the book and wanted to review the system. This is perfect. Going to watch it weekly to help implement the system.

The only thing that helped me really change my habits was sticking to meditation and mindfulness. Just letting go and observing. The workbook called 30 Days to Reduce Stress by Harper Daniels goes great with Atomic Habits.

No I don’t want to organize my life like Elon musk lmaooo

Would like to hear more videos about brain hacks thank you 😊

2022

I have the daily stoic book and just bought the journal. I enjoyed the book and have given it to a few friends. Thank you for your video. You cleared up a question that I have regarding the syncopation of the two tools. I wondered if the day's journal prompt is tied to the day's reading. It appears that they are not. I'm making that assumption from your video. Thx.

Thanks Mariana, I love the way you explained it and how you brought other points into play

I love the idea of using the morning mediation for the first year, and then evening for the second. Then looking back at how your thoughts have evolved in that time. Thank you for sharing this review. From Australia 🇦🇺 ♥️

My kids are 7.5 & 6 now and I would like to tell you that what she says won't be true for mayority of people. Kids are different too, I was exhusted and sleep deprived for 4 years... My husband too. I glad we havn't killed each other. Still together and overall happy, we both work full time so we are usually just tired and overwhelmed. I came here for actual advice but it's just 'me, me' talking. Moment when she said that when kids sleep is time to energize youself, so many people clean and cook... I stopped watching, really? How many of you do chores as a form of hobby?

❤ your videos! I just must implement them better! 🙂

One thing… adhd

Has anybody used the Freedom Journal before and if so, how does it compare to the 100 day goal journal?

very interesting tysm!

ty

Thanks very much

IQ is definitely more flexible than personality traits, you lost all credibility there. Sure you aren’t going to go from 78 to 128 and the apps don’t work for more than a day but you can definitely jump a standard deviation with good sleep, diet and exercise combined with having novel experiences/learning, socializing and lower stress. Heck the general jumped the equivalent of a standard deviation just by a change in schooling emphasis in 2 generations.

Is there a zen-to-done app ?

Too long stop watching at 3 min

Thank you, I think I'll be getting that journal and getting my album ready for release with it's help ❤

Have you ever faced this issue that the space for writing in the journal falls short ?

Been thinking about the "how" so much over the last few years but I think I'll just start it and see how it goes 😅 Thanks for this video!

What questions do you have about time blocking? Let me know 👇👇