For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app With the ability to swap exercises for easier or harder progressions, you can tailor the workouts to your specific needs. Start your 7-day free trial today! 🔥
Thank you for this - phenomenal explanations of how to do these moves correctly and safely. At 50+ years old, I struggled to find exercise that was motivating, fun, challenging, and didn't require a ton of equipment or space. I travel a lot for work, and your movement series has been a game changer to getting my core strength back. Now to focus on being consistent so that I can grow my gains. Thanks for sharing your talents with us!
My goal is to attract students who genuinely appreciate the effort, dedication, and thoughtfulness that went into creating my app. It’s designed for those who are committed to their training journey and recognize its worth-not simply because it’s on sale.
![Movement Workshop Perth [Insights into a 90min LeoMoves workshop ]](http://i.ytimg.com/vi/SvdTexUJQV8/mqdefault.jpg)
![Movement Workshop Perth [Insights into a 90min LeoMoves workshop ]](/img/tr.png)
![ONLY need 12 Minutes! Full Bodyweight Workout [In- or Outdoor, Fifteen Low Impact Exercises]](http://i.ytimg.com/vi/MnVcf4ygueg/mqdefault.jpg)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
With the ability to swap exercises for easier or harder progressions, you can tailor the workouts to your specific needs. Start your 7-day free trial today! 🔥
Thank you for this - phenomenal explanations of how to do these moves correctly and safely. At 50+ years old, I struggled to find exercise that was motivating, fun, challenging, and didn't require a ton of equipment or space. I travel a lot for work, and your movement series has been a game changer to getting my core strength back. Now to focus on being consistent so that I can grow my gains. Thanks for sharing your talents with us!
You're an easy teacher to follow, thank you.😊
Teachear,thanks for changing my life! You are incrediblle! Your vibration heals.
Loved it!!! Thank you for showing how to engage our upper back!
Fantastic explanations!! Thank you Leo 😍🙌
Thank you Leo. Lovely sequence.... good workout. ❤
Grate explanation. Great movement. Excellent video
merci leo c simple et fluide
Cheers Leo for the motivation and have a good weekend
Happy to motivate 😊🙌🏼
Thank you!
Grazie Leo ⚡️⭐️⚡️⭐️⚡️⭐️
I thought it was an endless workout, turns out I had the video on repeat 😃
Você é ótimo 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
I am now a Spider😂👏🙏Thank you😊
Gracias
Valeu 🙌🏼
❤❤❤❤❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Why no Black Friday deals on your app Leo??
My goal is to attract students who genuinely appreciate the effort, dedication, and thoughtfulness that went into creating my app. It’s designed for those who are committed to their training journey and recognize its worth-not simply because it’s on sale.
Cosa non s inventano per fare video....