Відео

Well, at least it wasn't in front of your son.

Nothing is a failure when you go all in E 👍 Are you trying to send subliminal messages to us all? Do the Alpe. Do the Alpe. Do the Alpe 🤣

Actually I enjoyed this route by far the most from all the other group A rides and I've done it five times already since it's been released.

FTP test is not failed just because you didn't reach higher than current value ;) Nailed it in my opinion. You could do better if didn't start so deep in red zone, it's unique ability to be able to recover from that and ride at FTP zone and rarely ones posses it.

Thinking of making an order on here as a fellow Canadian.. have you continued to order from here?

Nice we did that one togehter pretty rough workout 😂

Some nostalgic videos recently, Erik! 🎉 It has been a while since the, I am riding too hard and too uphill, to talk ones 🤪 Then two within a few weeks 😜

No need for FTP test for you Erik. Heck you do your own version every time you race lol

Good job . . . now go do the other half of the mountain 🏔🏔😅😅

Solid work

So what happend Erik, two years ago 45.11 this time 52.11 and it looked like a struggle...???

286 Watt 20 minute average x 0.95 = 271.7 Watts but this is a high value if you don't do a heavy warm up beforehand like the one that is found in the Zwift 20 minute FTP workout.

Doesn't seem like failed one mate. You finished and you finished empty, that's what matters!

Isnt the ftp what you can do for 1 hour? On the grade you got 281w. So that is what you can do for 1 hour? So you should have done over 296w for 20 min to get a bump. 296x95% is 281w

This is my first year on Zwift and haven't done an FTP test yet. Everytime I get an FTP increase it has been following a race. Last year I was at 250 ish and now zwift has me at 263 so all good going in the right direction.

If your kid always wants to eat when you ride, you're indicating that you've observed the pattern. Now let's be proactive about it and get the food ready before bike ride.

Group Work Out…. # Yawn! 🤔😂😳🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️

Nice going bro. That’s one way to build suspense into a vid (even if unintentional)😂 Thanks for the inspiration just signed up and be on in an hour👍 Can’t wait for the test

awsome bro, that's real life zwifin'

Slow, I'm a slow rider...

Nice avg around 250+ watts HR 160-165. 💪

My goal but age and health problems. Need to ride more, my best when average 100 miles per week and weight in the morning 169 lbs at 59 years old is 1:14. Felt like I could easily do 1:10 with proper training.

I might do this workout in 6 months. Seems like a great workout if you're peaking.

Smashed it E and smashed yourself 🥵 I’ll just be happy with my sub 70 minute Alpe time because watching you slog up those bends reminded me of how much I hate this climb.

Loved the Introduction!! Feed your son. LOL

I was wondering how do you keep the watts at the level. Any tips would help. Just struggling to gets them gold stars

I did this one 2 days ago, as it was coming upto the sprints I was turning off erg mode so that I could actually sprint then popping it back into erg for the recovery sections. Was telling me to go all out while had me at a sprint power at least half of what I am able to do.

lol Eric, be great to see your best top 10 intros and outros, they are hilarious man

GG Eric. Legend.

Do you realise with who you were riding bro? DAMIANO CUNEGO!!!! 🇮🇹 What a LEGENDARY Climber!!! ❤❤❤

Good job. Hey, you see Eric Barfell is talking ish about you on his latest video. You need to get over there and defend your honor. 😁

Hat’s off , Great Job Eric 💪👍

I like watching your videos because I'm also on Zwift and your constant good mood is infectious. And then, not having your level, you are still a source of inspiration. Keep it up ;)

Honestly.....I am so glad to see an involuntary snot rocket outta someone else's face! glad I'm not the only one.

Damn this looked tough. I am new to zwift and overweight, definitely waiting a few more months before I attempt it :D

Great to see you give the Alpe a good crack again, Erik 🎉 I always have to watch it all the way to the end, just to make sure that you make it to the finish banner 😂 Yes, I get that I can fast forward but then there is no tension build up 🤪 Nice time too 💪 🚴 ⛰️

Martin told me about this vid last night. That was a great ride!

Cheeky grabber for picking up snacks from the floor???

Thought I saw your name there in the mix. Solid effort 💪. Streamed mine too and yes almost threw up at end as well 😂…first time racing after about 2 years of major injury brutal way to start lol

If I'm over 50 (age 53) and can get up the Alpe under 50 before the end of this year . . . you can do it again in your 30s. ./gauntlet thrown If I recall, you did somewhere around 46 minutes before . . . but, as much as you hate the Alpe, I won't be surprised if you leave that gauntlet on the floor where I threw it. Still ./gauntlet thrown 😅

I'm 771, because I have a good sprint. My FTP is 360w so I can also hold wheels but suck at long climbs, as I'm 91kgs. I'm glad the racing scores have nothing much to do with the old w/kg rankings and more to do with actual race performance but I do miss the B grade days as the numbers in B grade are often higher than A grade.

Im on the same boat! I also made a video on this race and you can see i have not even close to A watts levels, but i have a decent sprint, so I got 690 points yesterday 😮 whats next? Many like us gonna finally populate the empty A races? Could be fun then 😅

I have ride once AdZ under 1-hour. Those days I had Bkool Smart Pro trainer which was very generous about power readings. I almost felt that I'm a at least semi pro cyclist, when outdoor season started reality hit right on my face.

I feel reverse-click-baited! You said AdZ in under an hour but you have done Road to Sky in under an hour which is significantly harder than just doing the Alpe under one hour.

Aeroboost at 12kph, I think he's on to something! :D

lol I watched your video where you did the alpe du zwift and then you stopped at the top before finishing and you said never again.

Why am I still awake!

First! Lol

I’ve been upgrade recently Eric, it’s not to bad 😂 only thing is there isn’t many riders. Last 3 races I’ve done, there was no more than 10 in the race. At least I’m still getting top 10 😂

Its good to see the Race Score doing its job. Its basically meant to not have the same people always finishing top 10...Finish top 10 score goes up...Keep winning go to next highest Cat, hahaha