☀️ Standing Pilates Cardio Flow (*MUSIC FREE 🔇*) // 15 Minute Pilates Workout // Cardio Pilates

[@jexsyballoons]

Thank you! I love standing Pilates

[@PilatesbyDeanndria]

You're so welcome! 🙌🏾 thank you

[@jeanbrowne1211]

So, so glad I found you! Enjoying my 15 minutes of Pilates so much!!

[@PilatesbyDeanndria]

Thank you for joining! Happy it’s serving you 😊

[@zia6884]

Thank you so much for another great-standing Pilates ❤❤❤.

[@PilatesbyDeanndria]

You're so welcome! 😊

[@patriciadalton5601]

Thank you Deanndria for another brilliant standing Pilates workout got the heart pumping a little faster 😢❤

[@PilatesbyDeanndria]

You're so welcome!

[@tiff-t9g]

Yes thank you for this workout i love standing pilates there wasn't much on UA-cam and then i found you thank you for make this available for everyone may you shine with healthy and happiness enjoy posting and creating amazing content 😊

[@PilatesbyDeanndria]

What a lovely message…thank you! 🙂

[@sueshore7453]

Thanks for another fab standing 15min workout xx❤

[@PilatesbyDeanndria]

You're so welcome! 🙌🏾

[@mkbkchicj]

Love this one! The leg circles were a challenge! Can’t wait to keep practicing it

[@PilatesbyDeanndria]

Glad you like the challenge 💪🏾

[@sandrasackstein9990]

Thank you so much for your workouts,quick but challenging!

[@PilatesbyDeanndria]

You're so welcome! Thank YOU!

[@gaymarglin9071]

Thanks for making this one music-free! I had a much easier time following your instructions. Great routine, my thighs really felt this one!

[@PilatesbyDeanndria]

Glad this worked for you…thank you!

[@danielleelliott326]

Thanks for this. It was just what I needed for just the time I had. Great clear instruction, too. Cheers!

[@PilatesbyDeanndria]

Thank you and glad it served you 🫶🏾

[@destinesunshine]

Another great standing one! Thank you ♥️

[@PilatesbyDeanndria]

Glad you enjoyed it! 😊

[@DanceAK123]

Great finisher! Thanks!

[@PilatesbyDeanndria]

Glad you liked it 🙌🏾

[@stephaniejaynes26]

Thanks so much 😊

[@PilatesbyDeanndria]

You're welcome 😊 thank YOU!

[@allygrcce]

amazing!

[@PilatesbyDeanndria]

Thank you for checking it out!

[@magicworldbyjorg]

[@PilatesbyDeanndria]

Thanks for watching! 🙂

[@magicworldbyjorg]

@@PilatesbyDeanndria Thank you very mutch... have a nice Start of the week.... see you….

[@bkshama4967]

Please make your video visible in horizontal form also

[@regjones9519]

Thank you new to your workouts and really enjoying them- esp music free which I generally find more relaxing. Do you have any for osteoporosis?

[@PilatesbyDeanndria]

Glad you’re enjoying it! No osteoporosis specific videos yet, but good suggestion!

[@MIRAMAR2901]

Ok

[@allthingsnovella4949]

Thank you!!

[@PilatesbyDeanndria]

You're welcome!