Відео

Oh fuhzz every inch of you is perfect your not alone

sm respect for you honestly xx

I love your friend @milliehannah

I have never ever commented on a UA-cam video but I love you and relate to you sm Fuhzz <33 mute the social media accounts which you compare yourself to until you're feeling better, comparison is the cancer of the brain. You look so beautiful, please go and get yourself some clothes which you feel comfortable in and flatter the body you have now at least for the mean time xx

Ahh i love this so much girl literally could listen to you for hours xxxx

sending love ❤ the main thing i think helps me with bad body image is doing anything that makes me less aware/less focused on my appearance... like actively trying to look in mirrors less / doing active things which make me appreciate my body for how it works, not how it looks... stuff like that, also generally trying to think of things you like about yourself and others that arent to do with appearance so much easier said than done ofc! but maybe helpful

Love from india 🇮🇳❤️

Another lovely podcast and now it is 10th. You have such a nice heart and you are really smarter:). thanks for putting smile face on your listeners’ face and have a smiley easter. Have a good day or else

Love is for living - it is the memories and experiences that we will have when we are 80. We are all getting older and changing and it is so irrelevant how we look as one day we will all be in the same boat. Live the life you want to live and let your body be a reflection of that. No one really cares. The world is so big!

I havent finished yet but seeing the title girl same! Its my biggest issue! I literally lose people and opportunities to this + make myself sick with guilt and stress when I don’t answer texts. And its so hard to explain or understand!! Ur not alone in that xx

Sometimes all the texts overwhelm me and I have to come back to them later 🙈 once you know what you can handle it’s easier to take it at your own pace! 🥰

I come back to listen to you every week Fuhzz 🥹 my depression and anxiety can make it hard for me to be a functioning human a lot of the times but on the days that you post, I pop on your podcast and it helps me get things done and take care of myself <3333 so ty ily and your jellies 🌟🫶🏼(,: 🎀

Yayyyyy I luv hearing you yap 🎀😇

These eps make my week! ur the best - i'm so gonna join season 1 friends I'm a girlie living in London! :)

Hey fuhzz love from india 🇮🇳❤️

I wanna see Sugababes too! Mutya is my fave, and her name is so beautiful.

I don’t have any visible scars but I have horners syndrome from a self harm incident.

thank u so much for talking about this - i feel like no one does! everytime i notice my scars im reminded of my past and everything that lead up to me doing that to myself. so then im always scared that if someone else sees them, they will know everything about my history with mental health as well. i know it has no logic and is just in my head, but i feel like scars are just so stigmatized...

I joined the gym with the same goal but I know am happy eating everything that I love so my body changed and also my mind lifting weights, also bodies are supposed to change, we’re not girls anymore and we grow mentally and physically into the women we are now. I stopped weighting myself because the weight doesn’t mean anything if I look and feel healthy✨like I eat everything I want and try to track my protein intake bc am pescatarian but nothing else

Loooove these I just find so relaxing hearing you talk about random and also important stuff💕I’ll send you some funny and tragic stories

love this lil chat sm! tysm for sharing, i wish more people chatted about this topic bc its such a hard one to navigate! sending so much love 🩷🩷

you’re not alone at all and most importantly you look stunning no matter what size!! i understand wanting to fit into your clothes, but you deserve to feel gorgeous and be healthy and love yourself at any weight. also, our metabolism changes naturally as we get older and that’s okay :) i’m 26 now and, despite my diet and fitness level not changing at all over the past few years, i do weigh more than i did a year or two ago. if you’re eating the right amount of calories and treating your body right, it will find its ideal shape by itself. love you, keep going 🤍

Not usually one to comment on videos at all, but couldn’t help it because I could not have resonated more with what you’re saying, I’m going through the exact same thing in what I can tell (from insta) a similar timeline to you too! Girl, you’re so brave for speaking so candidly about it all and it brings me comfort (and I’m sure to lots of other girlies too) that we are really not alone in this, so thank you!! I really get how hard it is, with the unhappiness towards our body, then finding comfort via food that only makes us feel guilty afterwards, and then we try so hard to lose weight via diet and exercise only to still feel unhappy because change takes time and strict diet and workout regimes don’t take into consideration mental health, and the vicious cycle repeats. Honestly Fuhzz, I feel you girly, but it’s okay!!because life is trial and error and we’re learning more about ourselves and our body in this process, this journey towards self love 🫶🏼 I cannot wait to look back on this time in the near future thinking it was damn hard but we’ve smashed it! Lots of love 🤍💪🏼✨

I never comment on videos but relate an unbelievable amount from the comments from family members, not fitting in anything, looking at what good shape everyone is in photos (borderline obsessively) and what food they post, my appetite is bigger than it used to be (comfort also) wishing I had old body back and far too impatient for results! It has made me feel so much better that I’m 100% not the only one feeling this way and seeing people’s comments saying the same thing <3

Liked this episode. For me, even just one comment showing a real love/like whatever would override thousands of hate comments :) people are insane and typing hate messages is just a habit nowadays. Hope you don’t mind a smiley “Hi” if we see you at Virgin active - lol. and… workout requires consistency. be patient with it and it will pay back. promised :) have a good day or else!!

as someone who has 1. constantly struggled with body dysmorphia, and 2. grown up in an asian household wear everyone is super thin, I GET YOU. i have had periods of my life where i have destroyed relationships because of my own obsession with food/weight. you are not alone! some advice that really helped me: try not to track weight/calories/body measurements, instead track gym performance (e.g. how much you can lift/how long you can run for). it shifts the focus on to getting strong and healthy. i also found that finding a sport that i actually enjoy, for me that was rock climbing and hiking, that also has a social aspect has made my healing journey much significant. sending you lots of love, you will get through this

i cried. not because i got triggered by this topic but because finally, someone understood what i've been feeling all this time about my weight. i needed to hear something about this topic because i am going back to the philippines for my birthday this march and i've been feeling very anxious because the last time i was there, my aunties would comment on my weight too. how i gained weight and such. it didn't feel good and i've been wondering if they would do that again to me. i gained more weight than the last time i was there and i am feeling scared about the comments i know i'm gonna get when they see me. but huge thank you to fuhzz for making me feel more confident about my body, no matter what it looks like. also, you asked for a tip about weight logs, since muscle is heavier than fats, even if you looked like you weighed less, the scale would be the same. so i would suggest that you take a weekly photo of yourself/your body because using the scale for reference would take a toll on your mental health. you would ask yourself why is it the same after all the efforts and it would make you feel down. so i say, it's better to do progress photos than weighing yourself every time! (sorry for the long comment)

Love these podcasts keep making videos ❤

exercise + calorie deficit will change your life. trust me xxx

My day has been made ❤

If you are happy eating more and being bigger than let it be

If you want to loose weight you need to focus mainly on your diet, not exersise

First of all, thank you so much for talking about this. I feel like I've been on the same journey as you. I was the same weight most of my adult life and then after COVID, I gained 50lbs. It's been four years and I still haven't accepted this is my new body. I too have so much food noise and seem to have an insatiable hunger. The only thing that has helped is eating at least 120g of protein and 2L of water a day. It helps keep me full. We got this though! We're going to come out on the other end better than ever. In the meantime, I try to remind myself of all the times I haven't fully enjoyed some amazing moments in my life because I was self-conscious of my body. It's not fair to me or the people around me. Now I try (emphasis on try) to focus on enjoying the moment versus worrying about my body. I also remind myself that there are people in the world who would give anything to have my body. Second of all, f**k what people online have to say. If my stalking has revealed anything, it's always people who actually wish they had your body bringing you down. Someone who's happy with themselves is not bringing others down. That's so cliche, I know, but it's proven to be true. You've got my support from the US and I'm cheering you on all the way!! <3 <3

Girllll you are absolutely gorgeous!! People behind a screen will always have something negative to say, their goal is to make people upset! Don’t fall for these horrible comments, you aren’t big or fat, you look great❣️

love u fuzz you're so not alone in this we are all out here in the trenches!! I hate how weight is such a thing in our society especially as women and the diet and 2000's model culture coming back is petrifying. Just know you're beautiful inside and out at any weight and only work towards feeling stronger and healthier!!! you've got this consistency is key, this is our fitness girlie era💪Never compare yourself it's a never ending cycle!!💕💞

Same journey! This pod is so cozy. I’ve been thinking about downloading discord just to join the chat because your uploads have been a huge virtual hug every week. Much 🖤

It's like describing myself... I feel you! The same! Absolutely the same!

that potato looks cool

Love from india 🇮🇳❤️

Live the life you want to live and let your body be a reflection of that. Just go out and live and however your body looks as a result is the right body to be in. You’re beautiful please don’t change yourself

Can you talk more about your weight gain after you used to be a model and so skinny. How do you cope with that?

Can confirm that as a ex 9-5 girly, I did get harassed by an obsessive man

I feel you with the putting on weight thing, I've been going through the same thing recently but trying to balance being mentally ill, meds that can cause weight gain and trying to have a healthy relationship with food and exercise is super hard. The industry you're in is brutal as well. It's literally a normal thing and weight fluctuates, I keep just reminding myself of that and yes I could exercise more and eat better but sometimes that isn't the main priority if that makes sense. I also love food now and the fact that I'm not feeling lightheaded all of the time etc, it's just difficult to balance

Omg the pony jellycat today was a great choice! I have matching (mine is called Richard!)

Erratic or otherwise ur always such a sweet soothing voice in my ears ! PS - who gave you caviar ?? I couldn’t overcome the mystery of who was behind the frame + would love an update on ur relationship status but also no pressure to share just being nosy 😋

Love these! Different topic, but would you ever wear your natural hair colour? Would love to know the story behind why you decide to have pink hair - it’s pretty regardless 💕

your aunt sound very difficult! i would tell them that its so innappropriate. you are beautiful!

Subtitles pleaseeeee

Yay another pod !!! Hope you don’t feel any pressure to upload but really enjoying these ❤

I have bpd too