Hi friends! I yap about my life recently and surviving food poisoning. Also i go on about asking for help from your friends! Hope you enjoy, have a good day or else!
Another lovely podcast and now it is 10th. You have such a nice heart and you are really smarter:). thanks for putting smile face on your listeners’ face and have a smiley easter. Have a good day or else
sending love ❤ the main thing i think helps me with bad body image is doing anything that makes me less aware/less focused on my appearance... like actively trying to look in mirrors less / doing active things which make me appreciate my body for how it works, not how it looks... stuff like that, also generally trying to think of things you like about yourself and others that arent to do with appearance so much easier said than done ofc! but maybe helpful
come back these pods were really something special! hope you're feeling okay, sending love xx
Another lovely podcast and now it is 10th. You have such a nice heart and you are really smarter:). thanks for putting smile face on your listeners’ face and have a smiley easter. Have a good day or else
sending love ❤
the main thing i think helps me with bad body image is doing anything that makes me less aware/less focused on my appearance... like actively trying to look in mirrors less / doing active things which make me appreciate my body for how it works, not how it looks... stuff like that, also generally trying to think of things you like about yourself and others that arent to do with appearance
so much easier said than done ofc! but maybe helpful
Love from india 🇮🇳❤️