Can Multivitamins Be The Key To Enhanced Memory? New Study Displays Intriguing Findings

Discover how multivitamins can enhance memory. The latest research unveils intriguing results that could change the way we approach cognitive health. Multivitamins have long been used for general wellness, but can they also boost our memory? This captivating exploration dives into a recent study that suggests they might. We'll go through the research, discussing the findings, methods, and implications in detail. Tune in to gain insights into this cutting-edge science, and learn how you could potentially improve your own memory through the power of multivitamins.
Reference:
Yeung et al. Am J Clin Nutr. 2023 May 24;S0002-9165(23)48904-6.
doi: 10.1016/j.ajcnut.2023.05.011.
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle UA-cam channel, Podcast, or website.
#vitamins #memory

[@bala1000mina]

Thank you Dr. Hashmi for the informative and helpful video! God bless and good luck!

[@DrJAM-fm1oh]

Very informative

[@SELFPrinciple]

Glad it was helpful!

[@CraigMullins1]

Or the future tests people were just less nervous about the testing process? I've done that test and my results got better when i took it a month later.

[@SELFPrinciple]

The data from this study is subtle but could be helpful

[@sidallen685]

Can a person with kidney disease take magnesium supplements?

[@SELFPrinciple]

Yes but it's good get a blood test to make sure your levels are okay (not too high or too low)

[@mballer]

No blood work?

[@matthewe4394]

"promo sm" 😃