Marcelo Garcia: 2on1 Control & Omoplata

Поділитися
Вставка
  • Опубліковано 20 тра 2020
  • 2 Part Lesson -- Marcelo avoids letting his opponent stall inside Closed/Full Guard: Form a Cross-Grip on your opponent's sleeve and scrape away his or her fingers from your jacket as you tuck the wrist and seize 2on1 Control. Place your foot on the hip of the side you've cleared and use it to help free your hips for an attack. [03:42] If your feet are set on your opponent's hips when they try to hold you down with Double Underhooks, frame against their head and escape your hips; if you cannot find the grip to break, pedal your legs like riding a bicycle and frame the head until you can put your feet on the hips. Escape your hip, and chop down on the back side of your opponent's arm with your straightened leg for the Omoplata. Be careful not to break your partner's arm when practicing the swing down on the elbow with your leg.
  • Спорт

КОМЕНТАРІ • 6

  • @nicocontreras5366
    @nicocontreras5366 9 місяців тому +1

    Great, I love that omoplata and couldn´t find a good video explaining it to not kick my friends while rolling. Thanks for sharing.

  • @FitLife6767
    @FitLife6767 3 роки тому +2

    Obrigado, professor Marcelo.

  • @spudyaquilina3001
    @spudyaquilina3001 3 роки тому +2

    Thank you so much

  • @dreknows
    @dreknows 3 роки тому +3

    I have a weird variation where If I can ill place my leg under and frog sit with all my weight on my but as I'm very flexible that way wish there was someone showing techniques that use different flexible techniques like Marcelo is greatest just wish had minute ask him things particular to me lord i be kid in candy store 😆

  • @gibbacool2009
    @gibbacool2009 Рік тому

    May God cure you MG,God bless