❤️🧡💛🩵💙💜🩷 this is the BEST video I’ve seen ever because it STOPS me from seeing more 🫶 this is a toxic addiction humans NEED to STOP 🫶 keep posting more videos pleaseeeeeee ☺️ I 🫶 U AMY 7:30
I think scrolling is a fun way to connect with other youtubers through the comments in fact I stumbled upon your channel after scrolling through a health food channel's comments which led me to a public subscriber which led me to your channel about not to scroll....UA-cam am I right🤣🤣 ohhh see everyone soon and everyone have a great day or night!
So true!! Now i think being addicted to social media is like being addicted to drugs and smoking, and it’s not easy to get rid of these addictions but it’s certainly possible and it depends on you!!!
i am 14 yearsold and already addicted to scrolling i have literally scrolled my child hood but from today i will stop i will share my progress here day to day wish me luck
my screentime had been around 13-15 hours per day til two weeks ago...the highest was 15hours 41mins and since that day I have been trying to stop this ...and i've managed to reduce it to 9-11 hours now....this video was really helpful...i'll definitely try this, i promise!!!! thank uu so much Amy 💜
GREAT JOB!!! wHAt A GO GETTER!!! GO YOU!!! AMAZING WORK!! MY AVERAGE SCREEN TIME IS ALSO HIGH, SO I HOPE TO REDUCE THAT AS WELL. SEEING YOUR COMMENT GAVE ME MORE MOTIVATION!!
I woke up, and 5 minutes later, I was scrolling on UA-cam. Your video appeared on my screen as a slap on my face. Thank you, there are so many simple actions that we can do to make for ourselves a better future. I love your content! Good morning from Brazil!!
Another tip that helps me when I am "locked in the scroll": Tell yourself "I bet you can't get off your phone." It will make you want to prove yourself wrong.
My average screen time 4-6 hours a day after watching this video I am going to check my average screen time in a week and update this comment. Update 2 hours and 39 minutes
Watched this a couple days ago. Implemented the system of "I don't know this person. They haven't done/aren't doing anything to deserve my precious time". Great success. Today I realised that this essentially means (for me): the key to not scrolling is basic ass self respect. I FORGOT HOW TO HAVE SELF RESPECT. Thank you Amy for making this video and reminding me.
I don't know if anyone is going to see this, but I have trouble studying because I really don't know. I set a time spend my life scrolling away and that passes while I have 9+ papers and 3 topics to study that have 200+ questions
I used to scare myself to stop and study😭. I would remind myself what would happen if I didn’t study and that would usually be enough to start. Otherwise ask someone to remind you or keep an eye on u so u acc do ur work. I like to do the pomodoro study technique which basically means. Study sessions(20-40min) and break, then repeat. After let’s say 2 pomodoros/study session, u take an extra long break. This helps w not exhausting urself. I hope this helps anyone😊
I was literally crying because I was struggling with this for a long time, and I thought I will never get rid of this that is after this video like the caption says it works 😊😊😊😊 thanks amy
I think a way to slowly get out of the habitat of scrolling I’m gonna try it start with long form videos so that you can deal with an attention span then start just listening to music or audio books then start reading real books then sit in quiet for minutes to deal with silence start working on your self in small steps
We love you Amy. Thanks for sharpening our minds on being more productive by cutting out those virtual strangers robbing our lives. Time is something we don't ever get back and our time here on this earth is temporary.
Out of all the videos out there, I personally have found this one the most helpful! Like you said, the mindset it's one the most neglected topics on these types of communities, but it's actually a crucial point on improving yourself. The analogy between giving money to people on the street it's a complete new way of viewing things, and actually pretty scary. The phrase at the end was something impressive, and just, full of truth, I imagine that influencers already know this, I mean, that they see it that way, giving money or views to others, giving your time to them? But for us, the viewers, it's something that i don't think ever crosses our minds in such a way. This was a great video!! Thanks, Amy. 😊
This definitely helped me stop scrolling and I am consuming long form content and I’m really glad I am improving myself. It’s better to start now than later!
Everytime I indulge myself in 'mindless scrolling' i come back to this video....as a reminder to motivate myself and stop scrolling ❤❤ Thank You Amy for opening my eyes. 🤧🥰
I spend 7 years of my life scrolling through UA-cam! This video has shaped my mindset and I promise to live my life to the fullest and not let social media take my life away from me! ❤💯
Thank you so much for being here and sending me messages about what you thought in my comments. You’re making it possible for me to continue helping you and the rest of the A-Team through videos ❤
Thank you so much. I’m very young and I’m already becoming like this doom scrolling thingy. You made me realize how much time I’m wasting. Thank you so, so much, for bringing me to my senses.
this was so so helpful for me! anyone that’s reading this, don’t feel bad about yourself for being on your phone too frequently!! you should try to break your addiction, but it’s hard, just as quitting nicotine or alcohol could be (although it’s of course not to the same degree). don’t beat yourself up though, because i know from experience that that only makes you feel worse over time and you feeling worse will lead to more scrolling. baby steps are ok❤️
I promise you matter more to me than strangers. I promise to give you the life you deserve. I promise that your time is valuable and I will not just scroll it away.
The way this video just ended. Wow. I have no words to describe how effective and satisfying the ending was. No ranting about liking or subscribing or about anything. Just nothing. Well I guess I have to like and subscribe now lol
I'm 11 and although my grades are high, i'm quite addictive to social media and am doing things to cut my addiction because I fear that repetitively doing this would cause my grades to drop, thank you Amy for helping me prepare for middle school and I hope that, if I use my tips to the fullest, have a high grade.
My greetings to anyone who is seeing this comment !!! I am just 12 ,trying to reach my potential in class 7th. However, procrastination and scrolling are the two things which I know are harmful for me but i still get entangled with these mindless actions. Despite being one of the toppers of my class, I still don't feel satisfied or good about myself rn...I , every time waste my precious time.......But I guess I work hard sometimes which leads me to having good grades . And then I forget, the procrastination...Then this cycle continues .......So now i want to be the best ....and use my time for the best actions . THIS WAS THE BEST VIDEO I HAVE SEEN SO FAR.......AMY MAM YOU ARE AMAZING!!!!!!!!!!!!
thank you SO MUCH for this video omg, this genuinely changed my outlook on some things. i promise to myself, i WILL stop mindlessly scrolling from now on. thank you again ❤❤❤
I’m 14 years old and I’m always on my phone playing games scrolling chatting since I was 7 so from today I’ll stop this addiction focus on my grades,classes,life and I’ll update here every month see y’all!
Ty now ma hands r not allowing me to scroll. Whenever i try to click on a short ur voice come to my head 🗣️. This video was damaged powerful. Ty so much 😊. Ur the best study youtuber
@@wamyy5 Thanks, even I'm surprised that I was engaged in solving the math problem for last 30+ minutes while I was unable to start studying before watching your video (Even though I'm still stuck on that same problem 😅😅😅). Alright, time to jump into another study session after this bathroom break. 😁😁 By the way, you could possibly make a video on how to get better at maths (this might help me with my homework too).
Yes your video is better than those youtubers that mentioned ideas for doom scrolling. A unique perspective! This is gold! Pls provide more unique takes on other topics! Tyvm!
If I'd be successful in life, you'd have a really big contribution to it. You don't how many people are thankful to you & probably giving you blessings
I don’t know why, but in my childhood, I avoided using scroll based social media. I never gone onto Facebook, Instagram, TikTok, etc. The only thing I use is UA-cam. I guess I have to thank my younger self😊
OMG I just had this problem last week my average was 9 hours at the highest days were 15hrs and 13 hrs, today I only used my phone for 2 hours and I’m very proud of myself I’m trying to lower it to 4 hours a week or less well done
Thank u really much for changing my perspective. You really made me wake up and helped me understand the waste of time that scrolling is. I don't have enough words ti tell you how grateful I am for popping out on my fyp❤❤❤❤❤❤❤❤❤❤❤❤❤
so like, heres the thing. there are a few creators who i love to see. DannoDraws, GameTheory, good sketch channels, good commentary channels, video essays that are genuinely interesting. but then to reach that, i go to the home page to get them. granted, i found this, but im often not that lucky. i did a lot of cool shit this summer before high school, i went on many trips, i did a lot of cool stuff. but i still feel like i scrolled too much. like i said, im going to high school, so i really gotta get my act together. im just saying, i really wish i could beat my screentime. but it feels impossible.
I am not going to lie. I just clicked on this video and realized it was 12:30 am and it made me realize that I have a problem that I need to fix and it gave me enough reason to start trying to help myself
I went to UA-cam to search for the difference between discrete and digital signals. I saw your video on my feed and said: hmmm nooooooo, I'll watch that right after I completely understand this first. And thanks to God, I did😊 And here I am . I just wanna say thank you for sharing values that everyone needs I do have this values as well but life throwed too much till I burnt out and forgot the since of my existence. So by watching your videos, I remember what I used to and train myself to rewire my brain to do as you ( or as I was doing) Not out of burning out zone yet, but tonight proofed that I'm on the way. Thanks again, and I hope to meet you one day and maybe be your friend ❤🙋♀️ Sincerely, Reem
Great video! I'd also add that you CANNOT get time wasted scrolling back. That's why the time WAS wasted. It was used for something that wasn't beneficial and you can't get it back
Thank you so so much for this. I've been in a slump lately and needed this wake-up call. Number 2 especially hit hard and I was just thinking about my past self this morning
stop because i was scrolling and then got this notification... i love how all your videos are so relatable to everyone, thanks so much Amy for putting so much effort
Thank you so much! I have summer holidays right now. I wasted all my time scrolling and doing nothing. After watching this video, I got motivation to study and stop scrolling. I immediately used your time log. It's amazing!
how friends make life good and productive my friends aren't real they are like an wave that come and go if i have to be productive then i have to my bff ,my own mentor in life everything [ btw i really like your videos they inspire a lot ]
I know this video was like a month ago, but i just came to it and watched it. No joke this video probably changed my mindset. Thanks Amy for making me realize that time is Valuable.
That’s literally the most useful video that I have ever watched in my entire life. Like thank you are not the words I would use. I m so fucking grateful right now. My mindset is changing this very minute.
Idk if this makes sense but another tip is to use the hand that your not holding your phone with and scroll with that hand, every time you scroll put your hand down, and eventually you get sick of it and tired of scrolling so you STOP 🤓🤓
Thx, this is probably the best video I have ever seen. I do not want to be on my phone my entire childhood. I’m about to be thirteen and do not want to remember my childhood by “scrolling my phone all day long”. This video has been so helpful and I will definitely try your methods. Once again, thank you very much.
(Ok, long comment ik, but hear me out) I love this, I used to struggle with scrolling a couple months ago and recently I've kicked the habit by 1) setting boundaries with myself (what this video is talking about) and 2) deleting every social media app on my phone. yes. I deleted every single app. so if I needed to watch something I would go to the site myself, type in the search bar, and watch the video. Remember guys, the first step is GENUINELY WANTING to get rid of the habit. If you're passive about the decision, the decision will pass you by and you will be stuck in the perpetual cycle. Thank you Amy for your videos we all appreciate your work so much ❤️
Hopefully this helps someone, and even if it doesn't I believe in you guys. If I can do it, you can too, take back your time and live your life how you want to.
Hi, everyone! 🤗 It's me again, and I don't give up my way for improving my English lvl.. Today I have a lot of new words, and my brain was crashed, but It's okay!! Your video help me to understand English language and give me a lot of important advice!! Thank you very much ❤️
Thank you for this video! Scrolling is so addictive, it temporarily brings that dopamine we're craving for, it makes us imagine other potentialities for our life, but we have to wake up and realize how harmful it really is. Time IS valuable, and being present and fully self aware if a gift we're making to our future self.
phew, that was deep. I'll definitely keep this in mind for whatever comes ahead in the future. I remember the very year I first got instagram and it was a rabbit hole from then and even till now. Yes, I can use it as a tool to just pass by the time for short waiting periods but then its very easy to lose control and somehow age by 10 years. I really like the message you're making here; stop scrolling is an action itself and taking real value with your time by a taking that stance.
Before, I used to scroll for a long time per day. This video opened my eyes and made me realise how much I need to enjoy life without the screen. Thank you Amy! 😊😊😊
Wow... I'm kinda speachless, for once I found a video that doesn't revolve around your anger with "motivational" sentences like "get the fuck away from that phone now"... If you know what I mean! I'm 14, have been working on the scrolling since a while but I kinda gave up a year ago, but the way you put things here... I kinda felt that. This was extremely helpful and I thank you a lot. Really. Keep slaying gurl ahahaha
Do you know where your t̶i̶m̶e̶ life is going? 😯Find out with my FREE time log ⏳: wamy.ck.page/timelog
You shaped my future Amy !
I❤❤amy
❤️🧡💛🩵💙💜🩷 this is the BEST video I’ve seen ever because it STOPS me from seeing more 🫶 this is a toxic addiction humans NEED to STOP 🫶 keep posting more videos pleaseeeeeee ☺️ I 🫶 U AMY 7:30
I think scrolling is a fun way to connect with other youtubers through the comments in fact I stumbled upon your channel after scrolling through a health food channel's comments which led me to a public subscriber which led me to your channel about not to scroll....UA-cam am I right🤣🤣 ohhh see everyone soon and everyone have a great day or night!
@@AlwaysWatchingUA-cam Personally gaming addiction is way worse in my opinion but you know that is my opinion.
She's my unpaid therapist
Hahaha fr me too! She’s my UA-cam best friend
oh ysss!!!!
@@ShiraShineKottarathil12032 Hii lol 😂
@@tanyaram3805 Hii!!
lmaoao😭
Don’t leave your FATE (Focus, Attention, Time, and Energy) into somebody’s else’s hands!
amazing way to put it.
Agreed
love this one!
EXACTLY, you are the only one who can change yourself
So clever! Thanks for sharing :D
It honestly becomes a toxic addiction
yep it is
Just like that time in your life where you get addicted to a toxic person, they end up breaking your heart.
So true!! Now i think being addicted to social media is like being addicted to drugs and smoking, and it’s not easy to get rid of these addictions but it’s certainly possible and it depends on you!!!
@@alexa-oy8hc yes i really do believe that, you have a good mindset 💙
Im 11 years old and as a i pad kid. I scrolled my life away. But today i will stop, wish me luck! 😊
I know you can do it!
You can do this!
You’re only 11. You haven’t wasted too much time. You can make it better moving forward in your teenage to adult years. ❤
Good luck I’m 12 and scrolled 2 years away will delete it now… check in on me soon!
Good luck! I'll try it too, I'm gonna enter my hobby girl era, you got this!
"Otherwise, it's gonna pass by just like that tiktok you just scrolled by"
chills
Fr
I was scrolling her notification popped up and here I'm..
Same
Honest 😂
Out of context but... I loved your pfp:)
@@Extrayennis real
lol my friend has ur same pfp
i am 14 yearsold and already addicted to scrolling i have literally scrolled my child hood but from today i will stop i will share my progress here day to day wish me luck
How ya doing?
im a bit older than you but also trying to get rid of this bad habit since i want to focus on other things from now, how's your progress?
SAME please say how you're doing?
@@hoodedannie1305 naa i am still addicted
@@hoodedannie1305 i hope i can stop this
my screentime had been around 13-15 hours per day til two weeks ago...the highest was 15hours 41mins and since that day I have been trying to stop this ...and i've managed to reduce it to 9-11 hours now....this video was really helpful...i'll definitely try this, i promise!!!! thank uu so much Amy 💜
GREAT JOB!!! wHAt A GO GETTER!!! GO YOU!!! AMAZING WORK!! MY AVERAGE SCREEN TIME IS ALSO HIGH, SO I HOPE TO REDUCE THAT AS WELL. SEEING YOUR COMMENT GAVE ME MORE MOTIVATION!!
@@yikers7530 Aww more power and positivity to youu !! ALL THE VERY BEST💟
@@yikers7530 awww more power and positivity to youu!!! All the very best 🌷💟
Yayyy!!! Let's goo!!
Good for you, but 9-11?? 🤨
1:06 Bold of you to assume I have a best friend. 💀
For every like this comment gets I will study for 5 minutes.
An hour and a quarter, you can do it
Now u have to study 485 minutes, which is like 8 hours lollll
585 minutes so 9hours and 45 minutes
@@esslamgh-hg7xh lmaaaooooo 😭😭😭😭😭😭😭
14 hrs dude😂
I woke up, and 5 minutes later, I was scrolling on UA-cam. Your video appeared on my screen as a slap on my face. Thank you, there are so many simple actions that we can do to make for ourselves a better future. I love your content! Good morning from Brazil!!
Goodnight ( lol) from Sweden hope you have a good & productivd day
@@summerrystrawberry1 Thank you very much! Have a good one too!!
Good morning (4 am) from America!
Arrasooou
Another tip that helps me when I am "locked in the scroll": Tell yourself "I bet you can't get off your phone." It will make you want to prove yourself wrong.
girl the third rule was so raw like DID I JUST ACCEPTED TO SWIPE YEARS OF MY LIFE 😭
I’ve probably swiped like 3 years away 😭✋
I’m gonna try to shorten my swiping time away because that really opened my mind❤️
fr the third one hit so hard
I'm gonna cry about it
fun fact: you wouldn't have found this video if you had stopped scrolling
😂
lmfao
😂😂
I would, cuz I watch her vids whenever she posts
you wouldnt need it if u stopped scrolling
My average screen time 4-6 hours a day after watching this video I am going to check my average screen time in a week and update this comment.
Update 2 hours and 39 minutes
YESSSSSS
Lmk
Thats decent
What is your screen time today? :D
Its been three weeks!!!
Watched this a couple days ago. Implemented the system of "I don't know this person. They haven't done/aren't doing anything to deserve my precious time". Great success. Today I realised that this essentially means (for me): the key to not scrolling is basic ass self respect. I FORGOT HOW TO HAVE SELF RESPECT. Thank you Amy for making this video and reminding me.
Omg thank you so much I went from 10 hours of screen time to 6 hours I will continue to try and improve I will update this comment in 1 week!
Keep it up!!
Hey so it’s been a month!
"If no one put puts you first you are the one that puts you first" Such beautiful words
I swear this was more mind opening than my parents repeating “aLwAyS oN tHe DaRn PhOnE” 😅
Great exercise. Thanks
I really reallyyyyy needed this .
I stopped scrolling immediately after watching this and I am so thankful
Thank you amy ❤️
I’m so proud of you ❤
I don't know if anyone is going to see this, but I have trouble studying because I really don't know. I set a time spend my life scrolling away and that passes while I have 9+ papers and 3 topics to study that have 200+ questions
I am also having trouble in studying😮, thanks for telling your experience😊❤.
I think she made a video about this topic
just delete the app honestly
I used to scare myself to stop and study😭. I would remind myself what would happen if I didn’t study and that would usually be enough to start. Otherwise ask someone to remind you or keep an eye on u so u acc do ur work. I like to do the pomodoro study technique which basically means. Study sessions(20-40min) and break, then repeat. After let’s say 2 pomodoros/study session, u take an extra long break. This helps w not exhausting urself. I hope this helps anyone😊
I was literally crying because I was struggling with this for a long time, and I thought I will never get rid of this
that is after this video like the caption says it works 😊😊😊😊
thanks amy
I think a way to slowly get out of the habitat of scrolling I’m gonna try it start with long form videos so that you can deal with an attention span then start just listening to music or audio books then start reading real books then sit in quiet for minutes to deal with silence start working on your self in small steps
We love you Amy. Thanks for sharpening our minds on being more productive by cutting out those virtual strangers robbing our lives. Time is something we don't ever get back and our time here on this earth is temporary.
Out of all the videos out there, I personally have found this one the most helpful! Like you said, the mindset it's one the most neglected topics on these types of communities, but it's actually a crucial point on improving yourself.
The analogy between giving money to people on the street it's a complete new way of viewing things, and actually pretty scary. The phrase at the end was something impressive, and just, full of truth, I imagine that influencers already know this, I mean, that they see it that way, giving money or views to others, giving your time to them? But for us, the viewers, it's something that i don't think ever crosses our minds in such a way.
This was a great video!! Thanks, Amy. 😊
so true bro!!!
I (an aspiring NON-procrastinator) really needed it. Thankyou Amy!
Mindset is one of the strongest, most natural tool we have. Thank you for the reminder. :)
This definitely helped me stop scrolling and I am consuming long form content and I’m really glad I am improving myself. It’s better to start now than later!
Swipe away my life. Thank you. You really helped my.
Everytime I indulge myself in 'mindless scrolling' i come back to this video....as a reminder to motivate myself and stop scrolling ❤❤ Thank You Amy for opening my eyes. 🤧🥰
almost cried watching this honestly. You got my sub! Thank you for taking the time to upload this
Ah I appreciate you so much!! Grateful you're part of the fam now :)
I will give my self the life I deserve 💞💞
I spend 7 years of my life scrolling through UA-cam! This video has shaped my mindset and I promise to live my life to the fullest and not let social media take my life away from me! ❤💯
This channel saved my life in countless ways... Thanks for sharing this precious information with others ❤
Thank you so much for being here and sending me messages about what you thought in my comments. You’re making it possible for me to continue helping you and the rest of the A-Team through videos ❤
❤
Thank you so much. I’m very young and I’m already becoming like this doom scrolling thingy. You made me realize how much time I’m wasting. Thank you so, so much, for bringing me to my senses.
this was so so helpful for me! anyone that’s reading this, don’t feel bad about yourself for being on your phone too frequently!! you should try to break your addiction, but it’s hard, just as quitting nicotine or alcohol could be (although it’s of course not to the same degree). don’t beat yourself up though, because i know from experience that that only makes you feel worse over time and you feeling worse will lead to more scrolling. baby steps are ok❤️
This was really helpful as a person who scrolled for 2 years I really neeeded that. Thank you for sharing
❤❤so useful .if any one is seeing this comment please pray for me for coming out of my scroling.🙏
after watching this video, i realize the biggest problem of me is that i had never thought myself as a friend.
Don't put yourself in place of your choice and you are free.thank you so much ❤😍😘
I promise you matter more to me than strangers.
I promise to give you the life you deserve.
I promise that your time is valuable and I will not just scroll it away.
thank you I'm thankfully ten so I can still try to explore and just be a kid and wasting my time. thank you
The way this video just ended. Wow. I have no words to describe how effective and satisfying the ending was. No ranting about liking or subscribing or about anything. Just nothing. Well I guess I have to like and subscribe now lol
I'm 11 and although my grades are high, i'm quite addictive to social media and am doing things to cut my addiction because I fear that repetitively doing this would cause my grades to drop, thank you Amy for helping me prepare for middle school and I hope that, if I use my tips to the fullest, have a high grade.
My greetings to anyone who is seeing this comment !!! I am just 12 ,trying to reach my potential in class 7th. However, procrastination and scrolling are the two things which I know are harmful for me but i still get entangled with these mindless actions. Despite being one of the toppers of my class, I still don't feel satisfied or good about myself rn...I , every time waste my precious time.......But I guess I work hard sometimes which leads me to having good grades . And then I forget, the procrastination...Then this cycle continues .......So now i want to be the best ....and use my time for the best actions .
THIS WAS THE BEST VIDEO I HAVE SEEN SO FAR.......AMY MAM YOU ARE AMAZING!!!!!!!!!!!!
The 5 year old self one made me cry a bit. Thank you.
thank you SO MUCH for this video omg, this genuinely changed my outlook on some things. i promise to myself, i WILL stop mindlessly scrolling from now on. thank you again ❤❤❤
Thank you so much for this video. This helped me optimize my screen time and not get sucked into UA-cam shorts.
I’m 14 years old and I’m always on my phone playing games scrolling chatting since I was 7 so from today I’ll stop this addiction focus on my grades,classes,life and I’ll update here every month see y’all!
update?
Update!?
Me and a lot of people need to see this. I appreciate it.
Ty now ma hands r not allowing me to scroll. Whenever i try to click on a short ur voice come to my head 🗣️. This video was damaged powerful. Ty so much 😊. Ur the best study youtuber
This video is so much more than it seems. It is the true guidens to stop our general addictions
This honestly really helped me too stop mindlessly scrolling thank you so much!
Wow! Her perspective on scrolling opened my eyes. Thanks dear for helping us with this toxic habit of scrolling.
Amy getting more and more philosophical day by day. Really enjoyed it. I really wanted to start studying but wasn't able to. Thanks Amy.
Haha I do like getting philosophical. I appreciate you being here and I’m proud of you for taking the next steps that are good for you :)
@@wamyy5 Thanks, even I'm surprised that I was engaged in solving the math problem for last 30+ minutes while I was unable to start studying before watching your video (Even though I'm still stuck on that same problem 😅😅😅). Alright, time to jump into another study session after this bathroom break. 😁😁
By the way, you could possibly make a video on how to get better at maths (this might help me with my homework too).
this is actually the best video about scrolling with useful and valuable information
thank u so much
Thank you❤ you the best! Im no on my phone too too much but it feels like most of the day I am on it thank you so much! ❤❤❤
thank you so much, i’ve had problems with screen a lot and i’ve been trying to stop. thank you thank you thank you!!
Yes your video is better than those youtubers that mentioned ideas for doom scrolling. A unique perspective! This is gold! Pls provide more unique takes on other topics! Tyvm!
i’m ready to get my life back, my real life back :-)
If I'd be successful in life, you'd have a really big contribution to it. You don't how many people are thankful to you & probably giving you blessings
girl i think you might've just saved my life 😭😭🤦🏾♀️🤦🏾♀️ thank you for taking the time to post this!
You are amazing it's such a smart analogy probably my favourite yt help channel thanks for the tip
I don’t know why, but in my childhood, I avoided using scroll based social media. I never gone onto Facebook, Instagram, TikTok, etc. The only thing I use is UA-cam. I guess I have to thank my younger self😊
OMG I just had this problem last week my average was 9 hours at the highest days were 15hrs and 13 hrs, today I only used my phone for 2 hours and I’m very proud of myself I’m trying to lower it to 4 hours a week or less well done
I felt better after finished watching your video. I think I have that strength in me 💪 wow thank you so much
Thank u really much for changing my perspective. You really made me wake up and helped me understand the waste of time that scrolling is. I don't have enough words ti tell you how grateful I am for popping out on my fyp❤❤❤❤❤❤❤❤❤❤❤❤❤
so like, heres the thing.
there are a few creators who i love to see.
DannoDraws, GameTheory, good sketch channels, good commentary channels, video essays that are genuinely interesting.
but then to reach that, i go to the home page to get them. granted, i found this, but im often not that lucky.
i did a lot of cool shit this summer before high school, i went on many trips, i did a lot of cool stuff. but i still feel like i scrolled too much.
like i said, im going to high school, so i really gotta get my act together.
im just saying, i really wish i could beat my screentime. but it feels impossible.
I am not going to lie. I just clicked on this video and realized it was 12:30 am and it made me realize that I have a problem that I need to fix and it gave me enough reason to start trying to help myself
I went to UA-cam to search for the difference between discrete and digital signals.
I saw your video on my feed and said: hmmm nooooooo, I'll watch that right after I completely understand this first.
And thanks to God, I did😊
And here I am .
I just wanna say thank you for sharing values that everyone needs
I do have this values as well but life throwed too much till I burnt out and forgot the since of my existence.
So by watching your videos, I remember what I used to and train myself to rewire my brain to do as you ( or as I was doing)
Not out of burning out zone yet, but tonight proofed that I'm on the way.
Thanks again, and I hope to meet you one day and maybe be your friend ❤🙋♀️
Sincerely,
Reem
Great video! I'd also add that you CANNOT get time wasted scrolling back. That's why the time WAS wasted. It was used for something that wasn't beneficial and you can't get it back
I actually needed this . Thank you
Thank you so so much for this. I've been in a slump lately and needed this wake-up call. Number 2 especially hit hard and I was just thinking about my past self this morning
Thank you queen Amy🩷🦋
Thank you so much, you really opened my eyes! Words can’t tell my appreciation.
I'm so glad it resonated with you! :)
stop because i was scrolling and then got this notification...
i love how all your videos are so relatable to everyone, thanks so much Amy for putting so much effort
Thank you so much! I have summer holidays right now. I wasted all my time scrolling and doing nothing. After watching this video, I got motivation to study and stop scrolling. I immediately used your time log. It's amazing!
how friends make life good and productive my friends aren't real they are like an wave that come and go if i have to be productive then i have to my bff ,my own mentor in life everything
[ btw i really like your videos they inspire a lot ]
I know this video was like a month ago, but i just came to it and watched it. No joke this video probably changed my mindset. Thanks Amy for making me realize that time is Valuable.
Damn, I felt that deep...
Probably the best vid on this topic I've seen!!!
That’s literally the most useful video that I have ever watched in my entire life. Like thank you are not the words I would use. I m so fucking grateful right now. My mindset is changing this very minute.
Idk if this makes sense but another tip is to use the hand that your not holding your phone with and scroll with that hand, every time you scroll put your hand down, and eventually you get sick of it and tired of scrolling so you STOP 🤓🤓
The Best Video I saw in Video I have seen in UA-cam. Thank You Sis.
You are literally saving our life ❤
Thx, this is probably the best video I have ever seen. I do not want to be on my phone my entire childhood. I’m about to be thirteen and do not want to remember my childhood by “scrolling my phone all day long”. This video has been so helpful and I will definitely try your methods. Once again, thank you very much.
I appreciate the poetic ending
I was in need for a video that explains this reality.... Thankyou, reached you in the right time ❤
Thankyou amy . As you said you saved many years of mine and everyone here around ❤.
OMG WHAT A VIDEO BRIILLIANT I HOPE MORE PEOPLE REACH OUT AND SEE THIS❤
Make this video viral so she can be heard xx
the fact that she pleaded to get and reclaim my life back and chase my fullest potential…. Maaaaaaaaaaaannnnnn😢 I need to save my life.
(Ok, long comment ik, but hear me out) I love this, I used to struggle with scrolling a couple months ago and recently I've kicked the habit by 1) setting boundaries with myself (what this video is talking about) and 2) deleting every social media app on my phone. yes. I deleted every single app. so if I needed to watch something I would go to the site myself, type in the search bar, and watch the video. Remember guys, the first step is GENUINELY WANTING to get rid of the habit. If you're passive about the decision, the decision will pass you by and you will be stuck in the perpetual cycle. Thank you Amy for your videos we all appreciate your work so much ❤️
Hopefully this helps someone, and even if it doesn't I believe in you guys. If I can do it, you can too, take back your time and live your life how you want to.
@@Pepperminte thank you so much for sharing your experience!! I’m not Amy haha 😅 but I’m sure this will help me!!
Hi, everyone! 🤗 It's me again, and I don't give up my way for improving my English lvl.. Today I have a lot of new words, and my brain was crashed, but It's okay!! Your video help me to understand English language and give me a lot of important advice!! Thank you very much ❤️
Thank you for this video! Scrolling is so addictive, it temporarily brings that dopamine we're craving for, it makes us imagine other potentialities for our life, but we have to wake up and realize how harmful it really is. Time IS valuable, and being present and fully self aware if a gift we're making to our future self.
phew, that was deep. I'll definitely keep this in mind for whatever comes ahead in the future. I remember the very year I first got instagram and it was a rabbit hole from then and even till now. Yes, I can use it as a tool to just pass by the time for short waiting periods but then its very easy to lose control and somehow age by 10 years. I really like the message you're making here; stop scrolling is an action itself and taking real value with your time by a taking that stance.
Dang this hit hard ... I've been struggling with social media addiction for awhile and this is some great advice.
Before, I used to scroll for a long time per day. This video opened my eyes and made me realise how much I need to enjoy life without the screen. Thank you Amy! 😊😊😊
This genuinely hits so hard
Wow... I'm kinda speachless, for once I found a video that doesn't revolve around your anger with "motivational" sentences like "get the fuck away from that phone now"... If you know what I mean!
I'm 14, have been working on the scrolling since a while but I kinda gave up a year ago, but the way you put things here... I kinda felt that.
This was extremely helpful and I thank you a lot. Really. Keep slaying gurl ahahaha