Healthy Seed Crackers Recipe | Gluten free, Low Carb and Vegan

These healthy seed crackers are so healthy, delicious and addictive! They are very easy to make, it takes only 5 minutes of work. These multi seed crackers are vegan, gluten free (no flour), low carb and keto! They are perfect as healthy snack, or as a snack with a cup of coffee or tea.
Full written recipe + tips how to make the best crackers: www.thecookingfoodie.com/reci...
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Ingredients:
1 cup (150g) Flax seeds
1/3 cup (40g) Pumpkin seeds
1/3 cup (48g) Sesame seeds
1/3 cup (45g) Sunflower seeds
1/3 cup (53g) Chia seeds
3/4 teaspoon Salt
Pepper to taste
1/2 teaspoon Thyme/oregano
1 teaspoon Onion powder
1 teaspoon Garlic powder
1/2 teaspoon Parsley powder
1 1/3 cups (300ml) Water
Directions:
1. In a large bowl, mix all the seeds with the seasoning. Add water, mix, cover with plastic wrap and refrigerate for at least 4 hours or overnight.
2. The mixture will thicken and become gooey/gel-like in consistency. This is your cracker dough.
3. Preheat oven to 250F (120C). Line a baking tray with parchment paper or a silicone pastry mat.
4. Spread the mixture over the tray, then, using a knife, score the mixture into evenly sized rectangles.
5. Bake the crackers until browned and firm to touch, about 1½ hours.
6. Allow to cool and break apart.
Equipment I used in this video:
Pro Silicone Pastry Mat: shop.thecookingfoodie.com/col...
Measuring Cups an Spoons in Rose Gold: shop.thecookingfoodie.com/col...
Angled Cake Spatula: shop.thecookingfoodie.com/col...

[@jamiecee4960]

I've made Chia Seed crackers before just using Chia and Sunflower seeds. And I think one time I put Sesame Seeds in them too. They are good. I bet you could add Poppy Seeds too. They are really Healthy.

[@bertrandm1994]

Great Channel ! Not narcistic, respectful, nice to watch with easy and healthy recipes ! Thank you ! All the best for 2021 !

[@kimquinn7728]

Hello from Massachusetts, USA
I really like the look of this recipe. Only thing I would do is to take all the seeds used and lightly toast them in a dry pan first and then proceed with the recipe. The seeds and the garlic powder and black pepper. It brings out their flavor.
Thank you for this healthy and yummy recipe. Home made Hummus is next! 🌻

[@karanfield4229]

Great tip on toasting the seeds. I'll do that too.😊

[@coolgirlscook9860]

I love your recipes. You are very creative. This has inspired me to create my own recipes.

[@francismausley7239]

Great! Those crackers are made with super healthy foods. "Medical science is only in its infancy, yet it has shown that our natural food is that which grows out of the ground." ~ Baha'i Faith

[@eatdelicious]

Healthy and delicious recipe 😋

[@teteihmathews]

They look very healthy

[@larrycavanaugh7410]

Love the video going to try to make some of this .looks delicious thank you very much

[@TheCookingFoodie]

Thanks 😊

[@bestowkitchen2978]

Wow ..... what a healthy recipe great chef....

[@midei]

Excelent idea. Thank you.

[@cinziabertolucci9889]

Amazing!

[@studytime7562]

So..healthy for our everyday life guys!!!🌝👍😉

[@monamansour4213]

Thanks a million

[@Phyllyps-Levine]

Thanks for this.

[@mariadejesus5247]

Gostaria da versão doce. Parabéns pelo trabalho!!! Saudações do Brasil 🇧🇷 ❤🎉🎉🎉🎉!!!!!

[@jasC1933]

Your crackers is just healthy and i cant wait to make it as i hv all the ingredients in hand. Wow! Thank you. You are great.😋🤗

[@TheCookingFoodie]

❤

[@CookWithMehwish]

So healthy

[@VandanaKiRasoi]

Looking very delicious 😋

[@JustJuls]

I love your videos, very neat. Love th erecipes as well. 🧡

[@TheCookingFoodie]

Thanks 😊

[@iramschannel5217]

Looks yummy

[@patriciahartless2095]

Thank's for sharing. Your cracker recipe . Looks delicious and also healthy . Have a wonderful day .

[@TheCookingFoodie]

❤

[@Tatianna_Yougottalove]

I love it 💖

[@salimasalmi9102]

Magnifique!!

[@matm2956]

Le top du top merci ✅👍

[@Willys_cafediary]

Hi im korean baking UA-camr "Doking" thank you for sharing like this great video 😊💘

[@esthercook3086]

delicious recipe.It's so perfect! friend. learned a lot to day. It looks Thank you so delicious.
Thank sharing the recipe you for.

[@imanalshareh6276]

I like healthy reciepe

[@sanjanamule2597]

Wowww

[@shashankp350]

Sweet

[@Goreset.me_mar]

You’ve the best YTC by Far... I really loved your recipes... more power to your inspiring YTC!!!!

[@moshlaghor-2351]

Excellent 👌👌

[@SainiBadwalUSA]

Look like store bought good recipe

[@weikean8990]

Wow! No sweetener at all! Surprisingly!!😍😍

[@lightinthelantern]

YUM 🙏

[@kdub0325]

Can you make the same but sweet version?

[@rudinaghanem9050]

Can I use ground flax seed?

[@foodalla]

#foodalla Спасибо большое за рецепт!!!!👍🔥🔥

[@luisalarson8361]

this look amazing, will try. is ther a printable verison

[@TheCookingFoodie]

Thanks! Yes, there is a link in the description box.

[@kadriyeacbadem8675]

Off bune cok harika😉😉👍👍🇹🇷

[@curriesforlife1827]

👌👌👍

[@nainatripathi3005]

Delicious.😋

[@ruedersculinaryinstitute9468]

Dont like dried parsley, tastes like hay to me. Despite from that, very good recipe, I like!

[@srishtiagarwal898]

Is it okay to skip salt?

[@diattafatoumata7107]

👍👍😍😘

[@tillbe5475]

If you put 2:12 as minimized picture you gonna gain more views👏🏻

[@Sappyswati]

How can I make it in air fryer?

[@suchartboontid2560]

Why did you put jam on a savoury cracker?

[@alleynanci]

No oil? I’m surprised they stick together

[@no2cheese]

It's the flaxseed. When soaked in water, it thickens

[@simplehealth7031]

Has anyone tried any of these?

[@Asmahane743]

👏 😍👍👍👍 🇲🇦 Morocco

[@misterhot9163]

You had me until you spread jam on one at the end 😂

[@siranoushmalkhasian3356]

👍🌴👍🌴👍🌴

[@talhachotani2483]

Are you on a diet....

[@TheCookingFoodie]

Yep 🙊

[@Gpch1728]

I made those and I'm sorry but they don't taste so good

[@nelli6989]

Лен ( льняное семя ) нагревать нельзя!!!

[@radicalpotato666]

When you are putting jam on top of that cracker, it's no longer healthy.

[@misterhot9163]

I don’t think anyone really needs to live that long....

[@marrenby]

🤣🤣🤣

[@skyeblue6834]

So can you tell me in total how much deadly cyanide is contained in each cracker from using flaxseeds and is this not unhealthy? Of course if you wanna die from cyanide poisoning i suppose its ok