What the HECK is TVP & WHY It's the BEST Plant Based Meat!
Вставка
- Опубліковано 26 чер 2024
- Sponsored by GreenChef - For a total of $80 off plus free shipping, go to GreenChef.us/Saucestache80 and click ‘Get Started.’
I've used TVP in a LOT of my plant based meat recipes and TVP is used in everything from plant based meats too meat fillers in burgers and chillies! ITs an awesome ingredient that I LOVE so lets talk about it!
/ saucestache - JOIN the SauceSquad
www.Saucestache.com - to print recipes and merchandise!!!
Music by Joakim Karud / joakimkarud
The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!! - Навчання та стиль
I've added a bunch of TVP's to my Amazon store!! www.amazon.com/shop/saucestache?listId=3HLX2AISJVUN4
do not trust impossible burger or beyond meat man... dont' eat that seriously... there is a reason it's being advertised just as much as mcdonalds now, i saw a pro basketball player in a commercial for Beyond Meat. Kyrie Irving from the Boston Celtics... i do not trust anything that is being promoted on that scale... i don't see them promoting bob's red mill at half time... do ya.... nope... these fake meat companies like beyond and impossible are not good.. it's un healthy... that methyl cellulose stuff is mostly produced by Dow Chemical same ppl who created Agent Orange toxic life threatening pesticides.. i'm sure you've heard of it and how they used it on civilians in Vietnam to test it's side effects.
Thank you, another great show
@@420protoman Dear sir...you have shaken the foundations of my universe. My pillars of thought crumble beneath your insight. I pass now into the valley of your shadow.
@@jackfields9551 search on youtube for Dr Gregor, perhaps you will really like what he has to say, he's not boring, he's super enthousiastic
Dear Sir, if your link worked, i would have gotten some already. :(
Because TVP is defatted, its shelf stability is actually MUCH longer than a year.
REALLY like the idea of adding a little oil with the flavors to the rehydrating broth. Thanks!
Yes. It's a good food to stockpile because of that. Excellent survival food. I had two bags that got me through the worst of COVID isolation.
Came here to report back:
- the simple broth you made (bouillon, mushroom seasoning, coconut oil) was delicious by itself
- the tvp came out very delicious: very similar to bbq ground pork in texture and flavor
Thank you!
This was so informative Mark!! Loved it!
Emma's Goodies Is this is the same stuff as granulato di soia?
I use TVP flakes all the time. I didn't even realize there were other sizes. This changes everything!!! Thank you sir!!!!
Cadman Fingal right! Bout to go to my nearest Asian grocery store and stock up
Same!
Love the video but my perspective on it to just buy SOY CURLS, they're way better than any soy product I've ever bought.
1 ingredient
10 min to soak, 8 min to pan fry
Comes in shredded chicken texture pieces
Just wonderful. It's weird that I rarely see it talked about
I've got both in my pantry. I typically soak a bunch in salsa, then throw it in the frying pan for a bit. Really good stuff! Feels just like chicken, you're right.
My favorite! 💞
I soak them in a beefy type broth then slice them thinly and make the most Amazing philly cheese steak sandwiches.
@World of my Hellcat Ants yeah I buy in bulk because of that. Like 50ish bucks for a bag the size of a beach ball
I split it with a couple people I know, worked perfectly
Wish we had soy curls in South Africa. Only chunks and the crumbles.
Pro-tips for larger sized TVP:
-When using the larger sized TVP, you may need to squeeze/press out the liquid as much as possible to avoid the sudden gush of liquid into your mouth when you start chewing. If you add your TVP to a soup or wet recipe, you may not need to squeeze/press out any liquid; you might even just add the dry TVP straight to the pot :)
- To my experience an aftertaste is usually found in lower-quality products, but an initial soak and squeeze/press takes care of that if you're using an average or better quality product. If you have a strong-flavored recipe, you may not need to worry about any potential aftertaste.
- For some lower quality products, it's best to soak in water and then squeeze/press the water out a few times before beginning the marinating or addition of flavors to avoid an unpleasant aftertaste (I use a sieve/colander to hold the TVP and press down on the TVP with a bowl or large jar squeezing/pressing the TVP between the sieve and bowl which squeezes the water out of the TVP, let the liquid fall into a large bowl/pot or sink - I also taste a small bit of the TVP each time to see if the aftertaste has been eliminated yet or whether I need to rinse and squeeze again - you can also just squeeze the water out with your hands). Once the TVP has no aftertaste, dispose of the unwanted liquid and start preparing your recipe.
Thank you so much really great tips! In general how much of the liquid do you press out? because I'm worried if I press too much of the marinade that it'll lose the flavour
@@fewwonderings3832 You should squeeze before marinading. Squeeze just the water out of it to avoid aftertaste, and then you can start adding flavor.
@@caiofernando thank you i appreciate it. Have a nice day
It's my main worry, the aftertaste. I've tried some techniques to remove the residual taste.
Chef Jana doesn't soak TVP. She adds it to onions and veggies in a pan. I haven't tried it yet, but it seems to work well.
ua-cam.com/video/Kgs5XmAtsXs/v-deo.html
The Sloppy Joes & tacos my high school cafeteria served where textured soy protein, and they where soooooo delicious. I graduated almost 10yr ago so idk if they still use it, but it sure was perfect.
The government used it back in the 70's mixed with regular ground beef in school lunches
You should look into Arabic dehyderated truffles. They're little chunks of dehyderated truffles that are actually really cheap and absorb moisture really well, they have a very meaty texture and a mild earthy flavour
TopazDarkBlue , Where can you get them?
are they soy or mushroom? I need soy and gluten free. lots of allergies in our families
You rock Sauce Stache! This is so helpful to better understand this common ingredient in our plant based foods!! (In all foods, really...)
You rock!!! Thanks so much for watching!
Off-topic(but relative): Anyone here ever tried soy curls? I was pleasantly surprised! I fooled myself believing it was chicken strips!
I am just now seeing this after posting about soy curls too! What do you season yours with?
And do you rehydrate them with broth or something else?
Isnt it essentially the same as normal squishy tvp just branded?
@@jadeedens7755 I rehydrate with Better Than Bouillon no chicken broth. It's the best broth and you can make it very strong!
You can season it or cook it just like you would any meat....chicken, pork strips, beef strips, etc. I would marinate the beef strips with Better Than Bouillon beef broth, and the pork strips with a different faux pork seasoning I have but mixed with a bit of chicken broth because the pork one isnt all that great..lol.
I love soy curls! Butler soy curls are my preferred brand. Season it with Edward & Son’s vegan bouillon cubes in chicken, beef, or curry.
@@hamish353
It comes dehydrated, and in the form of shredded chicken, imo. I haven't tried TVP, soy curls seems like much lower maintenance. Just rehydrate and fry/bake/air fry/etc
I went vegan because of TVP. Its Versatility and ease-of-use it's what convinced me to go vegan.
You just reminded me how versatile TVP can be. Vegan, easy, quick, cheap, etc. Sometimes, I tend to forget how simple ingredients can make amazing great dishes... Thank you.
One thing to try to keep in mind when buying TVP/TSP is to try getting organic or contacting the manufacturer and finding out the method the defatting is made. One of the most controversial aspects of TVP production is that it includes a hexane wash. While it is cleaned out, there are traces that remain. en.wikipedia.org/wiki/Textured_vegetable_protein#Manufacturing_process
If you are looking to eat as cleanly as possible and mind this, there are other methods that are mechanical from what I could tell from researching it and it seems those are the "organic" labeled ones.
Love this channel. Very educational. Thank you for sharing.
I needed to know this and now I do . Thank you .
i include tvp in all my comments.
bwhahah
LOLZ
Lol
Wow! I learned so much watching this! I can't wait to watch more of your content! 🙏🏼
Fun fact: They’ve been feeding inmates TVP for decades and started because it was a cheap filler so they could spend less money on meat
Exactly! In actual meat products TVP is a sign of a crappy meat product!
Clay Oehlke exactly right
My sister told me that when she moved to the UK as a young girl, the butcher offered her ground beef mixed with TVP to save her money and she would serve it to her hubby without him knowing he was eating soy... ☺️
It comes in 50lb sacks and looks like animal feed...I personally find this video hilarious 😁
My friend who did some time has nightmares about tvp. I tried it, andits disgusting. And the protein is not very bioavailable to humans.
About 15 years ago there use to be a restaurant in Worcester, Mass, called Lily Pad, and they used the Asian fake meat and TVP. One was the brown tvp slices that they used for their "beef" teriyaki. OMGosh. SOOOO good. Wish I knew how she did it. Almost positive they marinated it and then deep fried on the skewers.
I just bought some today! Over the weekend I will be using your recipes. Thanks!
I'm so stoked on this channel! a million thanks!
I used more tvp than I use today... In order to prepare it for use, I boil it in hot water and then I do a thermal sock with some cold water, the water from ambient temperature works fine.
After this process I squeeze all the water from the tvp and then I seasoning it with a nice broth. It improves the taste of the tvp... 😁
Thanks for this video. I tend to neglect TVP in my cooking,but you have inspired me again.
Amazing, I really love your content!!
definitely trying this ❤️❤️❤️❤️❤️❤️ so affordable and yummy
I’m a three month vegetarian inspiring to move to completely plant-based. Thank you for this video! It was personable and informative. Very helpful.
I love TVP. I am not a vegan (just semi-vegetarian) but I had two bags of TVP and it got me through the worst of COVID. It's so much easier to cook than meat.
It's seriously underrated by most Vegan influencers. Perhaps because it is a "processed food" and was the creation of Archer Daniels Midland, originally designed to extend hamburger in institutional cooking. But I think it's one of the best inventions of agribusiness ever.
Looks amazing!
Love all your videos YOU ROCK!!!!!
Thank you for this great explanation!
Wow! I had no Idea. Amazing thank you.
Okay I'm officially hooked on your videos now!!!!!
Great video.. TVP and TSP are great overlooked or seldom mentioned prepping food staples!! In a grid down situation its a great thing to,keep,in bulk along with dehydrated seasonings. You can do so much with it if you know how to cook and season food. We use TSP TVP for nachos. Just add taco seasoning to the hot water and add TVP. Then just make nachos as usual. We like Stubbs liquid smoke in the liquid too. 😋
I used to put TVP in my homemade chili. I should get some again, it's much cheaper and very versatile.
Super versatile!!! I love this stuff
@@FABIOof119 well I bet it makes meat stretch a few extra miles.
Bravo, you always delivered.
Literally paused mid-video to order some TVP chunks off Amazon lol !!! My daughter was binge-watching you last night it made her hungry 😂
I always have a bag of Bob's Red Mill TVP flakes in my pantry. A real boon on busy nights! Thanks for this video.
You are just awesome ,and lets thank your sponsors. THANK YOU ALL.
Love it! I haven't bought TVP in a while, but it's time to get some in my pantry! Thank You!!
Nice. I didnt know about all the diff styles and sizes... how ever I use soy curls a lot... I've found tho i need to double soak soy curls once w just water. Then squeeze out... second soak I flavor w any marinade... sooo tasty it loses that wang ... I love to flour and fry my curls also then freeze for anytime I wanna grab...
Awesome video! Please make mores TVP and steak recipes. I love your channel 💖
OMG! I followed your recipe and I nailed it. It is incredibly good. Try it folks.
Going to have to try the TVP this way. Thanks
A very educational and tantalizing video!
That sandwich looked amazing 😍
Soy chunks and slices! Just boil them, smash them with spices and fry them on the pan. I love that stuff! I use the ones from Vantastic. They also have steaks and they taste awesome.
SOOOO Good right!!!
Thank you for being the change people want to see in the world. When you mentioned your mom is not vegetarian or vegan that's amazing to see hopefully one day you'll inspire other people
Yep, I'm liking TVP very much. Didn't know a thing about it as an elementary school student, but loved the "hamburgers" made with it. Other kids didn't, but I did. Am learning how to use this in place of real beef now, and having the best time doing it.
I also have another request for a video. Can you make vegan fish as well? I was once in a vegan restaurant in Malaysia and the fish they served me was unbelievably similar to a real slice of a big fish (e. g. sword fish) and tasted a lot like the sea - I recognized some seaweed used to make the skin but still have no clue about how they made the actual fish meat!
Coincidentally, I was eating tvp(not knowing exactly what it was) while this vid was recommended to me😌thank you
Love it tysm
Don't forget McCormick Bac'n Pieces Chips/Bits! They're TVP, and you can find them in Dollar Tree and Walmart. Usually in the spices section.
cheap hotdogs are like 20% meat, the rest is soy, I keep telling my partner that if he's going to go for the cheap hotdogs he may as well just have the vegan ones, they're not especially expensive and the cheap dogs smell exactly like soy dogs when they are cooking
except vegan food is rediculous expensive compared to regular, especially meat.i told friends/family the same, just buy vegan, but they can get 2 packages of cheap hot dogs, sometimes 3 packs,for $3- try finding anything vegan that cheap.
@@pattiannepascual actually, over here where I live meat-product companies have started coming out with vegan alternatives, eg vegan bologna, no it's not super healthy but it's a quick lunch when you can't be bothered. It's not much more than the regular meat products, prices are coming down due to a greater market for plant-based stuff, but sure they're still more expensive on the whole, but we're getting there so we have more and more affordable options
Cheap hot dogs are disgusting though.. thanks for the help I was curious to try a veggie hotdog but now I don’t have to😂
Awesome dude! As usual... you Rock!
Not only are you awesome, I saw the corn baller in the back and it was an instant sub!!
Been making textured soya chunks for years. Given it to friends and they've thought it was meat.
A great way to cook it is to use the base broth for alu paneer (potatoes & farmers cheese) but substitute the paneer for soya. The soya has to be soaked overnight then squeezed. You can, for extra flavor fry it before adding to the broth.
PS, never seen all the different types. Making kitch-ah-ree tonight, thinking about adding flakes.
I've only ever seen the small pieces, never the flakes, nor larger sizes. I love it, tho. So versatile. I don't add fats to the marinade or broth, but I do oil fry or roast after they soak it all up. The Telema consome is amazing in TVP.
Right on, man! I love it
Thank you for making this video. It was so informative and helpful to me. I've been on my vegan journey or about a year. Just recently have been finding it very difficult to get protein without eating so much processed vegan meat replacements or meals. My husband and I were gifted a bag of Anthony's Pea Protein and I had never heard of it before and was very intrigued and interested in how to use it. You're video has helped me to really be able to understand how to use this product even more. So, I just wanted to say Thank you for this video. I look forward to viewing more of them very soon.
Great info
Thanks for interesting information! It may be great if you willl tell more about story of dishes and ingredient snd food technologies 🤔
Really wanted to know what TVP was and why I can't find it here in Norway. Realising I have been using it forever. But here I find it as soy chunks in the international store. Super good and easy to use.
I really like the fact that you put out all these vegan friendly video's, I am not vegan, but I find myself increasingly reaching for meat alternatives these days. I definitely want to try this Fauxken nugget recipe
I make tvp chili and it's delicious! Soaking it in whatever spices you need for the recipe really adds a ton of flavour, and a splash of soy sauce helps too. Really enjoying your content! Also, many of these tvp alternatives can be found in Asian grocery stores, and are quite reasonable:)
Oh my gosh, I want a sandwich now! You make this look so easy and approachable! 🥳
I used to buy dehydrated soy in the Mexican markets (I’m Mexican) and would always use it to make chili and let it rehydrates with just the spices alone, then add beans and give it a quick mix. I used to do this when only Tofutti had commercially available ricotta cheese which I would season with turmeric and paprika for a more cheddar flavor
Sauce Stache, you should look into Butler’s soy curls. They’re like TVP, but in strands. I think you could make some interesting chicken recipes with it! Also, I’d love to see you make a tofu misozuke (its like a fermented japanese tofu that people say tastes like foie gras or cheese.)
Love those soy chunks! We got them super cheap at an Indian market last summer and enjoyed making them in our Dutch oven with veggies on our weekend camping trips.
U should try shaking off the excess soy powder from the TVP and not rehydrated. You should try instead to pour the broth in the pan while it's cooking to lock in the moisture and so it won't release the weird soy flavor. I learned that from chef Jana on her channel. It tastes so good
In my place the chunks are rehydrated and washed well to take away the undesirable flavour.
Then as much water as possible is squeezed out as possible.
Then it is used in various dishes.
I've used TVP flakes in chili many times. I loved it. I had a neighbor who was a vegetarian, and I would share it with her. She also loved it. I can't eat meat, and don't care to anyway, so this stuff is great!
This was helpful
Would these work as a hiking/backpacking ingredient? Would it mix well with dehydrated beans, potatoes or couscous, with some seasonings?
Many years ago I used to order TVP chunks from the Whole Earth Catalog. I don't even know if they're still in business. They had a bbq flavored one that was so freaking good!
Hi there, thanks for sharing your excellent videos. I make my own soybean protein, it's very economical but a lot of work.
I have had some TVP in the pantry for a while but now I know what to do. Chopped cheese sandwich!!!
One of your most informative videos. I thoroughly enjoyed it.
Thank you so much!
Have you tried Butler Soy Curls? They're really good!
Makes sense when everyone in elementary / high school joked we were eating mystery meat……. They were right.
Vegemite instead of marmite in Australia! ;)
Love your channel Sauce!! :)
Whoa! I just made a burger with the TVP loosely following your "One Ingredient" video. haha
I chose to omit the methylcellulose and use psyllium husk instead this time. Not the same texture, a bit chewier, but it held together very well and adds more fiber. I also tossed in some hemp seeds and finely chopped shallots.
That sounds amazing! I love the addition of psyllium husk
I saw on one vegan video where someone used gelatin powder too. I would use a qood quality one though , not Knox like brand. Gotta try the psyllium husk too.
@@AcornHillHomestead gelatin isn't vegan though...
@@AcornHillHomestead I love your name. Lavender is my all time favorite scent. :-)
I have tried that but the texture was too rubbery. I don't use gelatin but instead agar agar (or just agar), which is a vegan gelatin substitute.
@@Iampatrix You're absolutely right Pat. Alternatively agar agar, agar and carrageenan are vagan and work a lot like gelatin.
Today i made the textured vegetable protein meat , your brilliant ty sooo much for yr hard work . I bought yr book on kindle ty Jesus and ty again for yr hard work :)do u have a link to a Chinese store company u use please . Im sorry i see your link now ty .
Is Marmite a good substitute for vegetable stock?
Since here in India the majority of people are vegetarian, soya chunks and other vegetarian foods are widely available. I really like the soya chunks added to fried rice and curry. I'm curious to try it added to chili or tacos next! My husband is vegetarian so I'm excited to try different vegetarian recipes for him.
Can you please tell which is a good make
@@Nozarks1 The chili turned out well. I found boiling and then soaking them in the seasoning mix and soy sauce overnight helped take out the weird soy bean taste a bit. It's not a meat flavor. Mainly for adding some texture to what you're making.
@@vanissaberg5824 thanks
PLEASE make a chili using tvp omg
You SHOULD enter a chili competition with a TVP chili!!! I would love a series of you perfecting the best-ever vegan chili, and then entering it in a competition!
Great idea!
Competitions have ingredient rules and TVP is NEVER on the list of allowed ingredients.
...and BOY IF HE WINS!
Why make shitty, unappetizing food?
I lived in Spain in the 90s and the tvp chunks saved my diet as a vegetarian!
I've had pork sausage patties that were half soy protein isolate, they were still delicious. 💙
i prefer split pea protein isolate but i'm not sure if they make it into Textured Vegetable Protein
Try hydrating and grind up some soy curls. Half and half with meat sausage or just make your own sausage from the soy curls and cooked barley. OutStanding!
First time I had a TVP veggie burger years ago, I immediately recognized the flavor of it from canned chili and ravioli. I like it a lot, but I don't think you'd fool anyone at a chili contest.
I have been liking the pea based stuff, which to my palette is a little more nutty and has less of that soy flavor that hits early with the soy based stuff.
Ha! I always wondered about the “mystery meat” in the school lunch cafeteria!! 🥴🤪
Amazing!!!
Thanks, I think I just commented on one of your videos if you had heard of soya chunks, that’s used in india! Coincidence that this video popped up 4 days later. I like it. Thanks 😊
Hi, I'm super new to this, but I'm allergic to mushrooms, any other flavour suggestions I could try in the broth please?
Can you make a vegetable stock cube video?? 👌👌👌
Any suggestions for sloppy joes with tvp? Since the sauce is fairly wet, would we still want to soak the tvp in broth before?
I need that in my life
Yum!
Butler soy curls are my preferred brand. Looks almost exactly like chicken strips and very similar texture if cooked correctly. Nothing in it but whole soybeans. Season it with Edward & Son’s vegan bouillon cubes in chicken, beef, vegetable, or curry. YUM!
how do you use the tvp shreds? bought them but i was too scared to use them.