Fear of Fear & Fear of Burnout

How the fear of burnout, getting exhausted or feeling tired is tied into fear of fear, fear of being overwhelmed and fear of being stuck + how it links to OCD related behaviours.
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[@megparr6552]

Wow so accurate Momin, love this video thank you 💛

[@aguywhohikes1271]

Momin! You've come a long way with this particular fear! Awesome stuff buddy

[@mominmasood]

Needed to so I can speak to Rob daily without spiraling. 👀

[@Siberian_Khatru.]

That's so true bhai! after beginning the journey of recovery,you will be able enough to atleast begin with tasks like studying, working out, running business or doing job etc but you will still be avoiding so many things in them only so it's very important to understand that and break all of those avoidance behaviours down bit by bit
Thanks for the clarification momin

[@aguywhohikes1271]

Absolutely Harshit! Terrific perspective.

[@Stlmannnen]

Thanks for this video. Needed this today..! I will actually try go out when i feel too scared to exhaust myself.
Thanks man!

[@T_glock666]

Wow. Really needed this video today. So relevant right now, thank you!

[@mominmasood]

You're welcome. :)

[@adamforbes7621]

Same. Perfect timing for me, also!

[@Kosmopol1t]

Very helpful video!

[@mominmasood]

Thanks Alexander!

[@aguywhohikes1271]

My man!

[@arielletwersky3676]

Great video! So true in my case!

[@mominmasood]

Never knew you had this fear too!

[@ismaelchaudhry]

Momin do you see double vision in near work i think you have convergence insufficiency

[@mominmasood]

What? 😂 Are you talking about my eyes?