Common Boxing Mistakes you NEED to FIX

Check out the site and don't wait any longer to get started.
www.coachanthonyboxing.com/
Below are links to some Freebies that will help better guide you on your boxing journey! Check them out!
✅ To take your defense to the next level with step-by-step instructions check out my Defensive Wizard bundle: coachanthonyboxing.com/defens...
✅ If you are a true beginner Grab My Beginner Boxing Bundle for Only $47! Let’s get your boxing Journey Started on the right foot! 🥊 coachanthonyboxing.com/beginn... 🥊
✅ If you are fully committed grab my Master Boxing Bundle for over 90% off: coachanthonyboxing.com/bundle...
These are all the necessary resources to take your boxing to the next level.

[@CoachAnthonyBoxing]

Let me know which tip resonates with you the most! Comment 👇🏽

[@Just_a_Reflection]

Seeing people cross their feet gives me a headache. If someone does it, especially going backwards, if you wait for them to do it again then follow them out, changing angle a little and unload. They can't react with no base. It's a good way to get dropped.

[@CoachAnthonyBoxing]

💯 Percent

[@rileyjohnson499]

How in the World can you shoulder or use the Philly Shell with your back heel off the ground? Throwing a right hand off the roll or period is the same as throwing a baseball, football, swinging a baseball bat or tennis racket. The explosiveness come from planting the foot and getting leverage from the floor. That’s what sitting on your punches means. That’s why the boxing shoe is flat so you can grip the floor.

[@farooqkeita700]

The topic is actually quite complex and still seriously debated. What has been concluded is that it all depends on how YOU function in generating power throughout your entire posterior or anterior mechanical chain. Sprinters for example are normally not flat footed, yet Usain Bolt is. Further, when you strengthen yourself in exercise you don't aim towork the middle flat portion of your foot or the heel, you aim to strengthen your toes and their ability to grip and drive power through your chain. This is why all athletes in all sports especially combat train the clean to practice driving force through your chain. So you are not incorrect, however it's not a complete view of this issue and why many get confused.

[@lawrenceworrell591]

It's because you use the ball of the foot to drive everything. It's like setting off for a sprint. It's real springy and that's what you use to absorb and spring back. But then everyone has their own way of doing stuff. I prefer back foot on the ball so I can really dive through the legs.

[@strikeback1080]

Proper stance and not over committing when you step is is something I've had issues with. Despite being a fellow salsa dancer :) Appreciate the tips as always Coach.

[@CoachAnthonyBoxing]

🕺

[@johnashiru3952]

Loved this and loved the way you ranted in this 😂

[@CoachAnthonyBoxing]

Hahah just having fun

[@miopera40]

the stance and how to move are probably the most important things in combat sports in general, everything else starts from there, and if you are conscious about it from the begining you will advance way faster than probably the 90% that get it naturally after years of training

[@CoachAnthonyBoxing]

💯

[@jason_Alt_32]

Two pugilist 🥊💯

[@Just_a_Reflection]

Thanks again, Coach. Great live last night, too🥊.

[@CoachAnthonyBoxing]

I’m glad you enjoyed it champ!

[@steelers3172]

You are so appreciated man i never learned how to box or even spared but you taught me a lot from your videos from last year when i shadow box or hit the bag it’s day and night compared to today from my stance to form and punching power I just needed it for self defense. I always had a genuine interest in boxing since being a kid

[@demontimefitness]

wow, so many mistakes here I find myself making, thank you so much for this 1

[@grannydrummer2270]

love these tips, love the comedy - thanks guys - blessings dt

[@CoachAnthonyBoxing]

Our pleasure! Thanks DT!

[@snakeeyez8955]

Thanks for the tips, Coach and Eddie!

[@CoachAnthonyBoxing]

Our pleasure!

[@emanuelmcfail]

Coach Anthony, I’d love to see you do a video on how to choose a heavy bag for boxing. Like what’s the proper weight and size you would recommend that would really help me a lot.

[@j.w.presents9552]

Thanks again coach!

[@CoachAnthonyBoxing]

No problem champ

[@ginuwine_]

Thanks coach

[@CoachAnthonyBoxing]

No problem

[@dsport2912]

This is just amazing

[@CoachAnthonyBoxing]

I appreciate it

[@joebrown7134]

Good stuff coach.

[@CoachAnthonyBoxing]

Appreciate that

[@smokyx]

love the content as always, but i must say the camera movement made this harder to follow along :(

[@CoachAnthonyBoxing]

Ok we are just experimenting something new I appreciate the feedback

[@rakeem8331]

Gems my guy ,keep ‘em coming! 💯

[@CoachAnthonyBoxing]

My bro hope all is well!

[@rakeem8331]

@@CoachAnthonyBoxing Everything is well bro. Likewise!

[@jason_Alt_32]

🐐🥊💯

[@jamesanderson6856]

🔥🔥 video man I see too many heels glued to the ground 🤣

[@CoachAnthonyBoxing]

Haha 😂

[@abdullaali3735]

Why after punch 1 2 immediate pull back will cause knock out? Can you explain why and some examples, please, thank you coach Anthony for your tips

[@jayman9388]

Coach, the 1:1 consultation link is not working

[@lukauric5600]

How I can choose my boxing style?

[@anonymousanonymous9574]

W vid again

[@CoachAnthonyBoxing]

Thanks champ.

[@carsonjamesiv2512]

😀🥊

[@ripphizz3227]

How is 60/40 with more weight on front wrong why can’t u do both n mix it up

[@jgghnmm]

On the front foot is really common

[@CoachAnthonyBoxing]

For sure.

[@chessboxer35]

Too much cussing

[@joys8634]

Stop crying lol this is boxing

[@chessboxer35]

@@joys8634 the name of Jesus is holy.

[@CoachAnthonyBoxing]

When did I cuss?

[@chessboxer35]

@@CoachAnthonyBoxing you used the Name of Jesus as a cuss word twice.
Maybe not intentionally.
Would appreciate it if you didn’t 😊