82 lbs DROPPED in 7 Months | LIFE-CHANGING Carnivore Diet Journey
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- Опубліковано 5 жов 2023
- I’ve lost 82lbs on the carnivore diet in the last 7 months! My life has changed for the better and I’m so glad I am taking back my health by going on this weightloss journey.
You can take your health back too. It starts one day at a time.
Stay Strong,
Pat
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#carnivore #weightlossjourney #ketocarnivore #weightlossmotivation #lifechanging #weightlosstransformation #keto #ketovore #inspiration - Розваги
I think the best thing about carnivore is the body reshaping that happens even when the scale doesn't move. It's astounding to see your clothes become looser and looser even if the scale is not showing you what you think you should be seeing. Good job! Shared with my son who lost 130 lb on a lower carb way of eating, but has started gaining some of it back as his life becomes more stressful. He can't let go the idea that humans do not need carbs to function even seeing me lose the rest of my excess weight, build muscle even as I'm being medicated for hypothyroid (my only med at almost 67). Thanks, best of luck growing your channel~ Cynthia, N. GA mountains
💯 it is a proper human diet. Thankful to find this way of eating. Hopefully your son can open his eyes to see that we don’t need carbs. Thanks for watching
It’s a natural human diet, imo.
Everytime I eat OMAD, it keeps me motivated to know I'm getting healthier and healthier. I love the CARNIVORE WAY OF EATING!! IT ALWAYS MAKES A BAD DAY GREAT!!
I FEEL BETTER, I LOOK BETTER.
I'M INTO MY 14-15TH MONTH AND WILL NEVER GO BACK TO CARBS AND CRAP!!!!!
Thanks for sharing!! That’s great.
Great job, you two. Awesome accomplishment. I've been carnivore for 2-1/2 years, lost 85 lbs, reversed autoimmune, metabolic & mental health conditions. Now I'm completely fat-adapted & run 100 miles a week on meat, water & salt. I just recently ran a Boston Marathon qualifying time. BTW I'm a 61 yo LMHR. Best :-)
Congrats on your fantastic weight loss!!
check out yt ch Dr O'mara vids on sprinting and also viseral fat and how to lose it faster.
he says spriting intervals gets rid of body fat faster VS running.
he has very interesting videos.
Awesome job!!!!!!!
@@Ginabina76 Thank you, Gina :-)
Wow. That is incredible. Good job.
@@hopeparrish295 Thx, Hope :-)
I always say it is also a mental journey from breaking old habits to forming new ones
as you said the tough days. I'm glad it's family and that is the focus :) spot on
I'm glad you two found eating healthy when you were so much younger :)
Thank you for the encouragement!
Congratulations! You are both adorable and I am praying for your family!
Thank you so much!
I was so surprised at how my cravings left me!
Great job! Proud of you both!
The carnivore life is an amazing life! Been carnivore for almost 2 years. I’m 56 but feel like I’m 20 again. No issues with my weight, no aches and pains either. This way is simply miraculous.
Yes it is! That’s amazing. Congrats on your success
You guys are so cute, and SO encouraging! I’ve been carnivore for a little over 2 months. It was a totally smooth transition from keto, I’m loving it, and think I’ve always been a carnivore but never heard of it till recently! Thanks for sharing your story, and keep up the good work!
You got this! Thanks for the encouragement
You both look great! Way to go!🎉
Thank you!! 😊
Great job !! Thanks for the motivation. !
Thanks for watching!
Congratulations! it has been great to watch you as you nail this health journey.
Thank you
Doing great Pat. Thanks for sharing your success and advice. 😊
Thanks for watching!
Thank you for sharing your weight journey, very inspiring! Great job on both your weight loss.
Thank you
God bless you both on your health journey 👍🙂
Thanks. You too
You are doing amazing Pat.
Thanks
You are a beautiful couple. Thank you for your message.
Thanks for watching.
Amazing results. I really enjoy listening to you guys. You must be first carnivore couple channel and I love that idea. Keep going. We need world to hear your message.
Thank you! Will do!
Love this video and the acknowledgement of food addiction. I've just started carnivore for this reason. Well done to you both
You can do it!
You two look great. Congratulations!
Thank you so much!
Congrates, you are doing amazing.
Thank you so much!
I love that you are doing this together and support each other.❤ praying my husband will join me, I’m on day 113 carnivore and keto about 2yrs.
You got this!
What great story. I'm on day 2. God bless you all.
Thank you! You too!
Great job! You both are inspiring!
I'm a new subscriber to your channel, but I'm not new to this journey. 5 years clean Keto ⤵️ 140 lbs. Still have about 100 more to lose. Transitioned to Carnivore mid June. Lost 15 more and lots of inches.
Taking my life back one day at a time! 🙌🏼💪🏼
Thank you for sharing your story and tips! God bless! ❤😊🙏🏼
That’s amazing progress. We got this. One day at a time. Keep pushing forward and stay strong 💪
@@carnivorecouple Yes we do! Thank you so much! 😊
Love this ❤
Way To Go🎉🎉🎉
Good work man!
Appreciate it!
Well done!
Thank you
Caitlin you look great!!! You both do!
Oh thank you!
Wow. Great job.
Thanks!
Wow! You look awesome! Congrats
Thank you!!
You guys look great.....you've come so far in a short time! I haven't been doing so well on the diet recently, but am determined to get 'back on the wagon!' You're so inspiring....
You can do it! Stay strong 💪
Okay, now I’m convinced! I messaged you guys on Instagram too ❤
Hey Pat and Caitlin.
Great message in this video. I am 62, just started Carnivore 5 weeks ago. I am 5'11", and was 262 lbs. In the last 5 weeks I have lost approx. 12lbs. But my weight loss is currently slowing. I probably could stand to lose a total of 100 lbs, so was disappointed recently when I was only losing 1 lb/week, and not the usual 3lbs/week that I saw initially. A good video, with great information, and encouragement.
Thanks.
Thanks for watching! You got this. Trust the process and stay strong 💪
I have been on it for 6 days and not feeling the best so just pushing through it.
@@jennieadams4174 Thank you I will definitely try it
@@jennieadams4174yes, electrolytes are very important especially in the beginning.
We agree with Jennie. Electrolytes are very important in the beginning. Keto flu is no fun.
Caitlyns hair looks so pretty here
Thank you!
Outstanding weight-loss journey. What are you doing to get the other vitamins needed that you can’t get from meat?
I am taking a beef liver supplement. However, the large majority of vital vitamins and nutrients are found in meat. Especially beef and eggs.
Yall still got a long way to go. Hit the gym 7 days a week and go hard for 1.5 hrs whole honey workouts everyday and you'll drop the last bit your wanting to get rid of. I support yall and ai think you're amazing! Keep going strong and keep crushing it. Don't cheat meat only no matter what. You can also mix in chicken and fish to help shed some lbs as well but the exercise is crucial. You think you look good now? Wait till the gym kicks in quickly within 60 days you'll be amazed at what you see both of you😉💯💪 keep at it kiddos
Thank you!
Mind sharing your go to meal? Do you eat mostly the same meals? I usually only have 2 to 3 dishes but becomes very repetitive!
I usually just have coffee for breakfast. I eat 6 scrambled eggs for lunch and for dinner it’s either 1 pound of New York strip or ground beef. Sometimes I’ll mix it up and eat pork loin or chicken breast.
Wow!
Paleo (r0 grams carb/day) helped me but I was always cooking, cleaning, and obsessing over food. Carnivore eliminates all that for me.
Thanks for sharing!!
When I eat a lion diet, I get a tightness & irregular pulse rate. does anyone know why and the solution? I have tried electrolytes but it didn't help.
Honestly this sounds serious and I’d highly recommend you reach out to a medical professional or your doctor.
❤❤❤❤
Awesome ya"ll 👌 👍
Thanks ✌️
You look great. How much of your personality change ??
Not much
did you drink any diet or zero sodas?
We do sometimes.
How many eggs do you eat in a day bro?
6
Hi!
Hey Alia
What happened with her? She lost so much the first month. Did she get off?
She lost 60lbs so far and is now pregnant with twins. So currently not focused on losing weight but growing healthy babies.
🎃🎃🧹🧹
You don’t think there success had more to do with not consuming processed foods not over eating.
That has some to do with it, but not eating carbs or sugar and not having a rollercoaster of blood sugar spikes is the main factor. Also not eating any inflammatory foods made a huge difference. Also eating just meat, you feel fuller for longer and your body gets a ton of nutrients, so you can actually go longer without eating.
Luke 15:23
KJV Bible
And bring hither the fatted calf, and kill it; and let us eat, and be merry:
CARN4LIFE
Yep! There ya go!
How'd you fail keto but success with carnivore? Carnivore is more hardcore than keto! It's pretty much keto but no veggies
I guess we were doing dirty keto.